The Best Meal na Pampaliit ng BILBIL ! 2 Weeks Lang BILBIL No More! Balik Alindog This Summer!

NOTE: _Dapat uminom ng tubig bago kumain ng breakfast, lunch at dinner.
_Eat slowly.
_Kapag hindi ka nag-papawis sa exercise at lagi lang nakaupo, ay mabilis kang
tumaba. Dapat ay magalaw tayo sa buong araw.
Sa mga mahilig talaga sa rice wag nyo muna biglain na walang rice kada kain nyo mag rice parin kayo pero bawasan nyo ng kunti dahil pag binigla nyo ang tyan nyo na walang rice baka di makaya ng katawan nyo, Thank you for watching! God Bless
Thank you for watching!
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Please watch: "Have Eggplants at home❓ I wish I had tried this recipe before"
• Have Eggplants at home...
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[@teamgabalfintv7464]

Wow lola ayos to best meal pampaliit ng bilbil ayos lodi enjoy watching kapatid

[@CharieWang]

Perfect po sa mga nagdadiet, anggaling ng aming chef...very healthy and yummy...definitely good advice for those who are in diet person ...thanks for sharing chef...god bless

[@NATURERhomefoodgarden]

Wow healthy and yummy. At talagang dapat di mawawala ang kape😋 matry ko nga ito para bawas timbang! Thank you for sharing po madam

[@lyndelacruz6998]

Absolutely delicious thank you for sharing sis...

[@annamazing9875]

Perfect ang Sarap..tnx for sharing your recipe.

[@dranikplus4483]

Looks delicious! Delightful dish! Thank you friend

[@PauLen111]

Thanks for sharing .gagayahin ko po yan

[@aloeskitchenandvlogs1793]

wow perfect sa akin ito sis very healthy na recipe. salamat sa pag-share.

[@jaytechpinoychannel]

yan ang gusto ko healthy food thaks sa recipe

[@noboundarieschannel]

The Best meal love to try it too thanks for sharing sis thumbs up...

[@lifewithmaxwellrain8067]

Nice one Lola, that looks very healthy cheers

[@coacheb0703]

wow galing talaga ni lola ko sarap naman nyan and very informative

[@chichirikayslutongbahay9717]

okay nga yan madam sakto sa mga nag didiet

[@JENNELYNMIXVLOG]

Magawa nga yan try ko

[@AnelinOliva]

Ang sarap nito very healthy pa

[@mamtakisthaalika7130]

Big big like
Love to watching your video full
Thanks for sharing
Stay connected
Stay safe
Stay healthy

[@pinasarapsakusina3855]

wow sarap naman nyan gusto ko yan

[@AquilsLifeinUSA]

Wow i love this sis ako tumaba na konti hehe try ko ito thank u for sharing sis

[@miriamarmstrongchannel2675]

Yummy and delicious vegetables. Chicken and some other veggies. . If eating like that I assure you you gonna truest skinny. Watching from Florida USA. God bless and have a good day

[@skylovetv6185]

malaking tulong yan para s mga matataba

[@chantv3269]

kakapayat pala sa ganun. well done video. visiting you again friend! 🇵🇭🔔👍

[@ladyweng3798]

wow yummy all foods

[@mariamassey8477]

sarap naman nya tama need natin mag bawas ng rice fw here

[@learnwithshubhra221]

Nice sharing

[@lyodz7035]

Try ko to pangpabawas ng bellyfat

[@tonyb2600]

Delightful video my friend 👍

[@airynkusina8679]

Ang galing now I know kng paano mag diet para tanggal bilbil ko

[@ladyweng3798]

fully watch po.mam

[@gkchannel3345]

Superb video
🗿🌋🌠

[@kakaenna7463]

nice video 👍👍👍

[@farmshalanbycarolmendoza7830]

Thanks po sa pag share. Yan po ang kailangan ko. Gusto kopo mag bawas ng timbang. Evry day poba ganyan ang breakfast lunch at dinner na dapat kong kainin?

[@MamaCARINGSGarden]

Kinahanglan gyud ni nako kay daku og lingin na kaayo akong nawong..hehe

[@MixedKnotFilAmFamilyTV]

Salamat po. Hindi lang sya pampaliit also healthy sya.

[@filausopoako]

Sarap ng diet food. Watching from Australia 🇦🇺 Sana makapasyal ka. Salamat

[@liljefpadolina3872]

Watching po lola

[@tonyingmaxam4736]

Ung mga May migraine d pwd cguro yan kukunti gutom agad.

[@crislyncabras5299]

Pag mayaman ka yan ang pang diet

[@QUEENCRAVINGS14150910]

Hello Lola ❤️❤️❤️☺️☺️☺️☺️

[@QUEENCRAVINGS14150910]

Matry NGA po lalo pa mataba Ko now

[@actharschannel3622]

Ng Dahil sa Pandemia MARAMI ang NAWALAN ng TRABAHO At Isa Napo Ako. Sa mga may "BUSILAK na Puso"❤💓SANA MASURPOTAHAN Din ang AKING Munting Channel eto💓🙏Ingat po ❤😘

[@MJ-qp3ko]

Anong salad dressing po ang ginamit niyo

[@tonyllorca]

Boiled egg po ba ay ok sa breakfast? 🤔

[@user-hl4uq5dx5q]

Delicious food, crazy shape, and luxurious presentation. I welcome your hand, Princess, in your dazzling recipes, and I am honored to follow you💛👍❤️

[@homegardenvlog6869]

wow Pampa slim

[@rowelanastor9642]

Di ba kami maumay nyan kung ganyan lagi sa 1 month heheh😃😃😄✌✌✌pero para syang pang keto

[@margiemico5550]

low carb and keto sis almost same..

[@StyShadow]

Paano pag walang olive oil ? Pwede bang lutuin nalang gamit tubig??

[@JaneKarenBanaag]

Parang lowcarb diet ata ito.. pwede po ang coconut oil if walang olive oil medyo pricey kasi ang olive oil.

[@tobygonzales6070]

PANO KUNG BAWAL PO SA COFFE

[@ednalalusin6025]

Ano ang alternatives kung hindi pwede ang itlog at manok dahil may allergy.Salamat ho sa sagot..

[@madamkikaycooking]

Wow Idol Sis yan Yong kailangan ko araw araw sa diet ko 😊❤️super thunps UP Idol is thanks for sharing po God bless us all Idol 👍❤️❤️❤️🌺💋💋🌺💋💋