Great discussion on women and hip hop. I love that the group also focused on the "how" to uplift women, which is essential in our community. Thank you for the feedback and perspectives!
This episode got my husband who suffers from schizophrenia to start keto with me and lose 50 lbs in 6 months and hes feeling great. Thank you so much for sharing this information! Love these podcasts 💕
Best type of video to send a message across is a message from the people who experience the event/experience themselves. Despite it being sad to see these brave people having gone/going through mental distress, its very inspiring!
Its so important that we talk about mental health openly and honestly like this. Thats why Im travelling the world documenting peoples experiences with mental health to raise more awareness.
I am working on my recovery and i finally realize that my problems are actually so small, there was never need to worry about any of them. I need to remind myself everyday that im amazing and i can keep being me.
You give me so much inspiration and hope for my future. Seeing others get better gives me hope that i can get better too, and that things can change. Thank you ♥️
In a time in my life I felt totally lost due to my mental health I really felt mind was a exceptionally important part of my life. It has taken over a decade for me to be more open and stand up and be counted. This is the reason I started my you tube chan
I would also add care of your body and environment or space. Like taking a bath or walk or cleaning your room for 20 minutes. You mentioned eating a healthy meal, also drinking a glass of water to stay hydrated. Just some more ideas ✨
Mind never worked for me but I have always supported them the best I can. I have suffered with Mental health illness from being a very young child in a traumatic environment. It does get better with help though.
I am working out quite often, but still, without antidepressants I would probably be already in a coffin. And I still feel really down everyday, even though I am trying to push it
I have been struggling to get more than four or five hours of sleep per night, but had never associated this with being on a ketogenic diet. Awaking at 3 am is common with me.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
This advice is literally a blessing. Thank you. 😍
Great job to Gerald and guest speakers. This was a very productive discussion!
This was awesome! This is my favorite out of all the years I have been watching you. Can you do another one?
Hey thank you all for being there to support us and to ensure our health 🎉❤
Great discussion on women and hip hop. I love that the group also focused on the "how" to uplift women, which is essential in our community. Thank you for the feedback and perspectives!
Amazing! We need more videos like this!! Increase everyones knowledge. 😊
Shoutout to Gerald for hosting, always asking the right questions and creating a safe space for meaningful conversations
This is by far, the best podcast here on RUclips! The amount of knowledge that we get for free
This episode got my husband who suffers from schizophrenia to start keto with me and lose 50 lbs in 6 months and hes feeling great. Thank you so much for sharing this information! Love these podcasts 💕
Already learned so much from Part , excited to see what new insights will be shared in this episode
What a wonderful, authentic compassionate man, really good food for thought. ❤
Wow, so glad to see a conversation on hip hop and mental health! Cant wait to hear the perspectives of the women in the industry
Loving the focus on women in hip hop Their stories and experiences often get overlooked, so its great to see them being highlighted here
Best type of video to send a message across is a message from the people who experience the event/experience themselves. Despite it being sad to see these brave people having gone/going through mental distress, its very inspiring!
Keep these discussions going! Hip hop, mental health, and gender should continue to be explored together Great initiative here, guys
Wow! This is also a comprehensive list of amazing therapist🙌🏽
He is literally telling us everything that can improve our focus ❤❤❤
Its so important that we talk about mental health openly and honestly like this. Thats why Im travelling the world documenting peoples experiences with mental health to raise more awareness.
I am working on my recovery and i finally realize that my problems are actually so small, there was never need to worry about any of them. I need to remind myself everyday that im amazing and i can keep being me.
Well done to everyone who took part in this video. Helps so much to listen to real people!
Thank you doc for giving us this opportunity to learn something that could make our lives better! God Bless you too Ameen!
excellent content!! thank you for this public service. ❤
I could listen to you all day. Thank you.
Awesome video. This is a very niched sector for you Ali given your knowledge from your medical side AND self improvement
What a fantastic and comprehensive interview
Best thing in the world is seeing a persons mind open ❤
Its great that this video is continuing the discussion from Part Looking forward to hearing more insights
Thank you for being vocal about this 💚💚💚
Such a great idea to include all these specialists!! Thanks for the tips!!
Mental health is such an important topic, and it affects everyone including those in the music industry Kudos to Therapy Is Life for tackling it
You give me so much inspiration and hope for my future. Seeing others get better gives me hope that i can get better too, and that things can change. Thank you ♥️
I enjoyed this discussion and I can hear it for a days because is full with gems that they want you to know about it. Grateful
Thanks so much for the boost.
Great tips. I wrote these down to remind myself of them. Thank you so much. ❤️
Loved this video! Such a fun collaboration and I think it was super helpful
I love them and always learn a great deal.
Important to hear from those who suffered and to let people know there is hope and a way towards recovery.
This is my favourite part of the day.
This topic is very important, thank you ❤️
Thank you for another outstanding and informative episode
Very inspirational witness. POWERFUL
Great idea for a video! Love it!
This Video was extremely informative and interesting and I really appreciate every single amazing guest in this.
His honesty in speaking is very admirable
Cant wait to see what solutions or resources might be discussed during this episode Mental health should be a priority for everyone
Finally, a video that answers my questions. Thank You so much
I have also recovered from depression And good job I recovering yours👍
This is inspiring. Thank you
This was great, thanks. I would love more like this!?
As a Woman the period one is such a lifesaver!!!! It’s gonna save me from lots of scrubbing
Love it! Great content.
In a time in my life I felt totally lost due to my mental health I really felt mind was a exceptionally important part of my life. It has taken over a decade for me to be more open and stand up and be counted. This is the reason I started my you tube chan
Really appreciate your honesty
This was an awesome educational video
its clearing many of our doubts and even give some Imagination pictures to relate
We are here, YOU are not alone. 💕
I very much needed this video at this very moment of my life
Life is a man’s best teacher.
It benefits so many people in so many situations
This one is great. Like watching you, keep it up
As a man who formally had depression for 4 years I ABSOLUTELY AGREE.
So many good tips here!
is easy for people to say youre not alone but to see different people who are like me helps a lot
thank you for having a variety of people, this video hurt and felt good at the same time.
This is exactly how my “good friend” treats me it’s scary how relatable this is
Same thing addicts go through. Many people simply cant imagine or empathize with that struggle unless it is experienced
good to know who can be trusted.
Great I really need to recover from depression completely I am not severely depressed but i still feel low mood
This is amazing!
THIS TRULY WORKS!❤
Ok. First off that was exceptional
May God bless you and your family my brother 👊
One of my self care ideas is to do some stretches/exercises from my tai chi class while my coffee brews in the morning
Mens mental health is a crucial topic that needs more attention and understanding.
I was depressed for years! The gym is king being around those that will push you is better then any doctor
Please continue to rock on.
Much appreciated.
I would also add care of your body and environment or space. Like taking a bath or walk or cleaning your room for 20 minutes. You mentioned eating a healthy meal, also drinking a glass of water to stay hydrated. Just some more ideas ✨
Agree becuase they have everything and are donors of generosity
Trying to say your everything and youre the best person
my mental health improved so much its still hard to believe. You HAVE to try this.
If you havent subscribed already, make sure you do! Therapy Is Life is dropping some serious knowledge on important topics
Very nice message
sometimes we all just need a reminder & to give ourselves permission to chill.
Great Video Ali..Make more videos about health. May i suggest longevity also, there is so much news about that...
its like you feel what you see
Enjoyed this video.
I need more of these! Can you do this regularly? 😊
Big ups to Bka Watts and Maal G for joining the conversation! Their input is going to be invaluable, for sure
This is very helpful so far
. I resonate with that. ❤
Mind never worked for me but I have always supported them the best I can. I have suffered with Mental health illness from being a very young child in a traumatic environment. It does get better with help though.
I am working out quite often, but still, without antidepressants I would probably be already in a coffin. And I still feel really down everyday, even though I am trying to push it
everything is going great.
Some great ideas
Exercise is one tool that helps but it takes so much effort than just that.
I have been struggling to get more than four or five hours of sleep per night, but had never associated this with being on a ketogenic diet. Awaking at 3 am is common with me.
its effecting my confidence
always has the best
I am 100 pounds overweight and have had extreme depression and had anxiety in 2019.