Breaking free from my phone - A Dopamin Detox

Поделиться
HTML-код
  • Опубликовано: 15 янв 2025

Комментарии • 35

  • @kensiblonde4203
    @kensiblonde4203 6 месяцев назад +1

    I’m so happy I grew up in the 80s. No internet. No cell phones. I actually feel bad for kids now.

    • @itsjoyandrea
      @itsjoyandrea  6 месяцев назад

      I often wish that I experienced that too. Although at the beginning of my life there barely was any internet available, it slowly began to creep in more and more over the years and now its EVERYWHERE. 🥺

  • @camelleonx
    @camelleonx Год назад +2

    This video is so relaxing!! You just gave me motivation to put my phone away 🥲 gorgeous footage and editing!

    • @itsjoyandrea
      @itsjoyandrea  Год назад +1

      Ohh thank you so much!! Thats what i hoped 💕🦋

  • @iridiumscribe4915
    @iridiumscribe4915 5 месяцев назад

    It's like a fever dream for me that at one point I grew up in the 90s, where smart phones weren't a thing. The internet was around, but not at the capacity it's being used now. The time when I would call my friends on a landline or wait until the next day at school. I've tried detoxing from my phone and it can be quite a challenge now. I didn't realize how dependent I became with it until about a few years ago. I talk with most of my friends on it through social media. I learn new things through RUclips and some articles with it. I even use it for my music. I've been thinking of rebuilding my CD collection again for music, maybe read a book when it comes to new information. Reconnect with myself and nature.

    • @itsjoyandrea
      @itsjoyandrea  5 месяцев назад +1

      @@iridiumscribe4915 I wish i had experienced that kind of life longer. Unfortunately the internet & phone showed up pretty early in my young teenage years.
      I feel the same way, i am so dependent on my phone and although i only want to use it as a tool to help me, its too easy to get sucked into the online world. I like the idea of a CD collection! I am doing the same with my favorite movies right now! I wish you the best for your journey. 💕

    • @iridiumscribe4915
      @iridiumscribe4915 5 месяцев назад

      @@itsjoyandrea I agree with you, I wish those moments in life were longer. I was around the same age when these things showed up. It wasn't really a part of my life until I entered high school. I used MySpace practically everyday and I would spend hours just making the perfect page for others to see.
      It truly is easy just to sit for hours on our phones and doom scroll. What starts as a way to fill in a few minutes to burn off before going somewhere ends up being hours and missing out on what we were originally planning that day, it can be bad for some. I usually go thrifting and can find CD's for cheap or even just get an old iPod and load it with a bunch of music I like. I like the idea with the movies, that is a good idea. Thank you for your wishes, I wish you the best as well. 🥰

  • @djmix185
    @djmix185 Год назад +2

    You looked so relaxed and happy ❤

    • @itsjoyandrea
      @itsjoyandrea  Год назад +1

      Time away from the phone is THE BEST TIME ☺️🫶🏼

    • @djmix185
      @djmix185 Год назад +1

      @@itsjoyandrea that's true

    • @djmix185
      @djmix185 Год назад

      @@itsjoyandrea let's do a Collab

  • @OrionJLRolen
    @OrionJLRolen 4 месяца назад

    You are so lovely and such an inspiration dear! 😘

    • @itsjoyandrea
      @itsjoyandrea  4 месяца назад +1

      @@OrionJLRolen Ohh thank you 💕

  • @timwo1f
    @timwo1f Год назад

    good video!

  • @zaidansoufiane
    @zaidansoufiane Год назад

    thank you so much for the video this is just so inspiriting, you are living same as my life it takes me a lot of time and sacrificing lot of things but in the end I'm living the life that I dreamed to live. thank you and please you are doing a great work just keep the good work here in RUclips.

    • @itsjoyandrea
      @itsjoyandrea  Год назад

      Wow thank you for your words! So glad you’re living your best life ☀️

  • @Slvmber
    @Slvmber Год назад

    It is really nice were you live. A good place to find peace

  • @mr_krishna.s
    @mr_krishna.s Год назад

    lovely video

  • @workoutphilosophy
    @workoutphilosophy 9 месяцев назад

    thanks for making, that was so relaxing to watch. i wish i lived somewhere so natury! i relate to all the phone things you said, especially the food. ever had it when your food gets cold because you're still looking for something to watch while eating it?
    Something I'm going to try this Sunday is to be phone free. Just to leave it on airplane mode all day and somewhere I won't look at it. Wish me luck!

    • @itsjoyandrea
      @itsjoyandrea  9 месяцев назад

      I am so happy that you liked the video! Ohhh yess, I had my food get cold more times than Id like to admit during my Netflix searches in the past.
      I love the phone free Sunday idea, I wish you all the best for it. Let me know how it went!

    • @workoutphilosophy
      @workoutphilosophy 9 месяцев назад

      A little late but everything went well until I had to book some flights and I needed the 2FA on my phone. After that it was a bit down hill but I'm going to keep exploring :) looking forward to your next creation

    • @itsjoyandrea
      @itsjoyandrea  9 месяцев назад

      @@workoutphilosophy That sounds lovely! For me it most often ends like this as well to be honest 🥲 But even a few minutes or hours off the phone are a win.

  • @aminemoulay4490
    @aminemoulay4490 Год назад

    Hello Joy , l liked the way of filming the video , can you tell me please what software you used to for it and also the subtitles . all the best to your journey :)

    • @itsjoyandrea
      @itsjoyandrea  Год назад +1

      Hey ☺️ I use Premiere Pro, and for the subtitles i just do it manually with Georgia font in yellow ☀️

  • @AlexThaxton
    @AlexThaxton Год назад

    Such a nice peaceful video to watch! You're so so talented 🌲big love from a fellow vegan seeking stillness 🌱

    • @itsjoyandrea
      @itsjoyandrea  Год назад +1

      That means a lot, thank you so much 🙏🏼☺️ So lovely to connect with a fellow vegan!!

  • @michellerohrauer343
    @michellerohrauer343 Год назад

    Without books 😮😮😮

  • @djmix185
    @djmix185 Год назад +1

    Nature loves you but i think you loved nature More and it is natural

  • @user-bh4vp7bv5y
    @user-bh4vp7bv5y Год назад

    aber filmen tust du dich schon ständig 😅