Mr. Strongly’s Jumping Jack Attack Workout - Brain Break and Character Building for Kids!

Whoa! The Jumping Jack Attack episode is here and it’s a great Brain Break that combines exercise and SEL/character building! Mr. Strongly uses jumping jack variations and teaches how lifting others up actually lifts ourselves - it’s the secret super power!
Make the most of your Brain Break time with a Mr. Strongly workout!
Mr. Strongly and Project Strongly Kids was created by and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher and Youth Fitness Specialist, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally. There are many types of “strong,” and we need them all!