Learn how to Spin

Welcome to International Skating University - your premier online academy for figure skaters and individuals dedicated to health and fitness excellence!
In this beginner's guide video, our head coach Victoria will walk you through the basics of figure skating spins. We'll start with two-foot spins, a foundational move that helps you develop balance and control on the ice. From there, we'll progress to one-foot spins, focusing on maintaining speed and stability.
Victoria will demonstrate each step, providing detailed instructions and tips to help you master these spins. You'll learn how to position your body, where to place your arms, and how to use your edges effectively. By the end of this video, you'll have a solid understanding of these essential spins, setting you up for success in your figure skating journey.
Timestamps:
00:00 - Intro
00:23 - Pivot
01:35 - Two foot spin
02:42 - One foot spin
03:14 - Balance exercise
04:00 - Improved one foot spin
04:23 - The curve
04:54 - Add some speed
05:17 - Outro
And by the way, how many times did you count "Okay"? 🤣
Get ready to glide with confidence and grace! Let's hit the ice and start spinning.
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Join us at International Skating University for more expert tips and techniques to help you progress on your skating journey!
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[@user-qt1ik9wm4w]

отличный урок для начинающих! Спасибо, Виктория!

[@Skating_University]

Спасибо за комментарий! Буду и дальше снимать уроки.

[@gabriellemos6097]

Very nice video and explication, it's helped me a lot!!! 😊❤

[@Skating_University]

Thank you for your feedback! We will film more useful videos!)

[@LemonLutz]

Thank you, so helpful!

[@Skating_University]

Thank you!

[@Abbbsssssss]

Thank you!!

[@Skating_University]

Thank you for the comment!