Multi-Day Fasting: My Multi-Year Experience

[@williamhutchinson8881]

Great video and good humor! Better video than a lot of them out there. Thank you

[@chefsolid-new]

Hi, thanks for this. Are you still maintaining this routine?

[@thenerdymamil8557]

Yes, I do.
Every year in the beginning of March I fast for 4 or 5 days.
Not sure if it is really useful- but it does not seem to harm me.