How To Improve Your Weak Foot | Using My Left Foot Only For A Full Training Session

Поделиться
HTML-код
  • Опубликовано: 31 дек 2022
  • Being able to use both feet will make you a more effective player in any position on the pitch. To improve your weak foot, all you need to do is use it regularly, the same way you train your dominant foot. The more you use you non dominant foot, the more it will feel natural. In this video I share some simple training exercises to improve your weak foot.
    Links to my equipment:
    Rebounder: amzn.to/3zaInnG
    Agility ladder: amzn.to/3HzjRjV
    SKLZ mini training cones: amzn.to/3HtG6YB
    Orange Training Cones: amzn.to/39AOIQN
    Hurdles: amzn.to/3zR5iXd
    Resistance Bands: amzn.to/3xDwuGk
    Match Balls: amzn.to/3HCCiEr
    Ball Pump: amzn.to/3QD6WSq
    SKLZ Goalshot: amzn.to/3zDIRol
    SKLZ Rebounder: amzn.to/3zEB7ST
    My Camera: amzn.to/3mRjl7w
    My Tripod: amzn.to/3N0D5jJ
    My Microphone: amzn.to/3xF0di5
    Tripod Fluid Head: amzn.to/3mSzdqe
    Check out my other 7 day training programs: www.7mlctraining.com/shop
    .............................................................................................................................................................
    For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
    Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
    Follow me on social media:
    Instagram:
    Personal - / michaellewiscunningham
    7mlcTraining - / 7mlctraining
    Facebook: / michaellewiscunningham
    Twitter: / cunnygoesham
    For Business Inquires Email:
    info@7mlctraining.com
    ..............................................................................................................................................................
    Tags: how to improve your weak foot, how to improve your left foot, how to shoot with both feet, how to dribble like Messi, how to score with your weak foot, ASMR, football ASMR, individual shooting session, soccer shooting drills, how to improve shooting in soccer, how to increase shot power, soccer shooting tutorial, how to improve shooting accuracy, how to score more goals, individual midfielder training, training drills for midfielders, how to play midfield, , individual winger training session, individual winger training drills, winger training drills, soccer training for wingers, how to play as a winger, how to play winger in soccer, how to train individually, individual soccer training session, full individual soccer training, individual soccer drills, how to improve crossing, how to improve shooting, how to improve dribbling, how to train like a pro, professional individual soccer training, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills
  • СпортСпорт

Комментарии • 872

  • @7mlc
    @7mlc  Год назад +307

    Happy New Year everyone! 🎉
    Thanks so much for your support in 2022, and looking forward to sharing much more with you in 2023 🔥
    I hope you enjoyed todays video, but more importantly, I hope you took away that there are no special drills, secrets or short cuts to improving your weak foot. The only way to improve it, is by using it, the exact same way you train your dominant foot 👣
    Wishing everyone health and happiness this year. Let’s get to work!
    -7mlc

  • @Sirak_Jr19
    @Sirak_Jr19 Год назад +487

    u have OSMAN DEMBELE's weak foot That's spectacular mate

    • @7modka447
      @7modka447 Год назад +80

      He doesn’t have a weak foot

    • @monlizau1869
      @monlizau1869 Год назад +65

      Ousmane Dembele doesn’t have a weak foot 😂

    • @user-dr2ww2jg8o
      @user-dr2ww2jg8o Год назад +10

      That is cap 😂😂

    • @7mlc
      @7mlc  Год назад +87

      Haha I wish 😂

    • @chandankuli717
      @chandankuli717 Год назад +13

      @@monlizau1869 that he wants to say

  • @varaddhumal1016
    @varaddhumal1016 Год назад +133

    Damnnnn bruhh... You actually got a very strong weak foot 😂😂 my strong foot isn't this good tho 😂... You actually motivate me to do Better n better every session..

    • @7mlc
      @7mlc  Год назад +19

      Thanks so much mate! Love to hear that you’re motivated by the videos 🙌

    • @GB-gb9po
      @GB-gb9po Год назад +1

      If our weak foot is not as good as your’s how do you think we could do most of it

    • @pig7114
      @pig7114 Год назад

      @@GB-gb9po practice my guy

    • @hoppa9602
      @hoppa9602 Год назад

      @@GB-gb9po build up the first trails are easy make sure yo master them more then the hard trails but definatly try them you learn a lot from unconfortable moments and situation especialy in football

    • @WolveYT
      @WolveYT Год назад

      My strong foot is weaker than his weak foot

  • @najambhatti1608
    @najambhatti1608 Год назад +59

    hey 7mlc ive been following your videos for years and i just wanted to say i really appreciate you putting these individual training sessions out. i use one of these videos almost every time i train. this video in particular has helped so much. just wanted to say thank you, and please keep the good content going.

  • @danep8099
    @danep8099 Год назад +21

    Hey 7mlc, great work ! After this session i can say that you no longer have a weak foot. You're the example !! Love your dribbling videos btw 👍👍

  • @Warrior_of_Allah_001
    @Warrior_of_Allah_001 Год назад +39

    I am mainly following your drills to practice.Almost all the drills are yours. Last week I Literally searched for the exact video in your channel to improve week foot but I couldn't find. Now here it is. Much needed video for me. Thank You for all the videos 🤝❤

    • @7mlc
      @7mlc  Год назад +4

      Great to hear my mate! Keep up the great work and investment in yourself 🤝

    • @remaaljabri2503
      @remaaljabri2503 7 дней назад

      ❤😂😮😊

  • @raazigohar
    @raazigohar Год назад +174

    Great session mate ❤️keep up the good work

    • @7mlc
      @7mlc  Год назад +22

      Thanks so much mate!

  • @Kennef11
    @Kennef11 Год назад +46

    Happy new year! Would you ever consider doing another video on shooting but filming in slow motion? I find it super helpful replaying them frame by frame and comparing them to my own shots to see how I can further improve my techniques. Anyways all the best for the new year and keep up the great work! 💪🎉

    • @7mlc
      @7mlc  Год назад +8

      Hi mate and Happy New Year! I appreciate the video suggestion. I’ll see what I can do for you 🤝

    • @user-zp2dy4wf2y
      @user-zp2dy4wf2y 5 месяцев назад

      I like your cleats

  • @korybarker2109
    @korybarker2109 Год назад +2

    Love the vids. Keep up the great work man. You make people happy every single day 💪🏼💯

  • @neilweekes4192
    @neilweekes4192 Год назад +2

    You will never stop teaching me to be so good you are outstanding

  • @kingzapster9634
    @kingzapster9634 Год назад +10

    I had been playing football for a long time now, first my strong foot was right, but I got bored so decided to train my left foot. Now, my strong foot is left.😊😊

    • @monballer20
      @monballer20 7 месяцев назад +1

      Same.

    • @haytamx8332
      @haytamx8332 3 месяца назад

      how much you train your weak foot

    • @haytamx8332
      @haytamx8332 3 месяца назад

      @@monballer20how much you train your weak foot

  • @lemomtshemla5300
    @lemomtshemla5300 Год назад +7

    Thanks 7mlc. I've been out of football for a while and this video helps me get back into that form. Thank you mate 👊

    • @7mlc
      @7mlc  Год назад +5

      Always welcome mate! Happy to hear you’re getting back into it 💪

    • @islameidaline6864
      @islameidaline6864 Год назад

      غابسبؤ

  • @convictedcnvicto
    @convictedcnvicto Год назад +1

    the sounds the ball makes hitting that plate is so soothing

  • @nurfaradianaosman3428
    @nurfaradianaosman3428 Месяц назад

    Nice vid keep up the good work. Every time i search up something for football i try to find your vids thank you for the amazing work🎉🎉😊😊

  • @ritabones5125
    @ritabones5125 Год назад

    Thank you for everything. I have really improved

  • @dvgnsdg4326
    @dvgnsdg4326 2 месяца назад +54

    Why do I feel like he is left footed 💀

    • @GentRamani
      @GentRamani Месяц назад +2

      I'm left footed

    • @Alexcubing-alexf
      @Alexcubing-alexf Месяц назад +2

      Same bro I’m also left footed

    • @Toni-oy5gu
      @Toni-oy5gu 27 дней назад +1

      He trained it from a young age. Recognise your weaknesses and correct them to be equal. Makes you a way better player. 😉

    • @Messi-kj1ym
      @Messi-kj1ym 22 часа назад

      I’m left footed too

  • @disperatu6286
    @disperatu6286 Год назад

    Thank You for training for left foot
    You are awesome! Thank You

  • @haroonshabbir3076
    @haroonshabbir3076 Год назад +10

    Nice video michael. Could you make a video on how to use your body as an attacker to protect and shield the ball specifically for shorter players. I see Players like Messi and Hazard do this all the time and want to learn how I can do it. Thanks for making all these videos to help us.

  • @WolveYT
    @WolveYT Год назад +2

    This is a real asmr right there mate

  • @Zoom1fn
    @Zoom1fn Год назад +1

    you are crazy, massive inspiration to work hard

  • @Giggo2006
    @Giggo2006 Год назад +3

    Your absolutly unbeliveble mate, you keep me so motivated! Love from Sweden

    • @7mlc
      @7mlc  Год назад

      Love to hear that mate. Happy New Year!

    • @Heneryy
      @Heneryy Год назад

      Svensk 😅

  • @alaskajtrailmakers4377
    @alaskajtrailmakers4377 Год назад +1

    Happy New Year and thanks for the video!

    • @7mlc
      @7mlc  Год назад +1

      Happy new year mate! You’re very welcome 🤝

  • @Danokazaki
    @Danokazaki Год назад

    So creative! Thank you for another great vid!

    • @7mlc
      @7mlc  Год назад

      I’m glad you enjoyed it mate!

  • @inspiredrevert
    @inspiredrevert Год назад

    U have to be left footed wow🔥🔥🔥🔥 evil with them both bravo mate that’s so hard work and dedication I’m subscribing and my left foot is coming inshaAllah ❤

  • @harry12127
    @harry12127 Год назад

    Thank you so much, videos always very helpful with my own sessions

    • @7mlc
      @7mlc  Год назад

      You’re very welcome mate! Happy to help 🤝

  • @user-zq3hx8fq5k
    @user-zq3hx8fq5k Год назад +1

    That was the most satisfying video I have ever watched

  • @salmancr7555
    @salmancr7555 Год назад +1

    Best training video Ever🙌🔥🔥

  • @juanixpro9745
    @juanixpro9745 Год назад

    Fantastic! Great Canal!

  • @Balltouches
    @Balltouches 4 месяца назад

    I loved this channel.

  • @aminabdiaziz2297
    @aminabdiaziz2297 Год назад

    OMG !! This is so satisfying. 7mlc always drops bangers.

    • @7mlc
      @7mlc  Год назад

      Glad you enjoyed it mate! Thank you 🤝

  • @lemonandcocomelon6387
    @lemonandcocomelon6387 Год назад +2

    This guy is a mad man

  • @Thegrindneverstops4l
    @Thegrindneverstops4l Год назад

    Happy new year Michael.Thank you for inspiring the new wave we love you💪🏽🤍🤍🤍

    • @7mlc
      @7mlc  Год назад +1

      Happy new year!! I appreciate the kind words mate, wishing you the best for 2023 🙌

  • @user-wx5fm4vy1l
    @user-wx5fm4vy1l Год назад

    Thank you very much for the beautiful voices and the beautiful routine

  • @carloscastro2209
    @carloscastro2209 5 месяцев назад +2

    This man needs to be playing in professional football 🤩 your amazing keep up the great work

  • @yeabtsegatewodros6180
    @yeabtsegatewodros6180 Год назад +1

    Thanks my teacher 👏👏

  • @jhulianvilla7750
    @jhulianvilla7750 Год назад

    i rlly need this vid tnx,and btw rlly love your videos keep it up!

  • @iammzk6988
    @iammzk6988 Год назад +1

    The sound of touches are so satisfying great content 🙌

    • @7mlc
      @7mlc  Год назад +1

      Thanks so much, I’m glad you enjoyed it!

  • @thenintendogamer9318
    @thenintendogamer9318 Год назад

    That's how to do it that's the dedication you need

  • @Management16
    @Management16 Год назад

    Amazing mate ! You are good on left foot 👌

  • @coachyuricosta
    @coachyuricosta Год назад +1

    that's great! A lot of inspiration for both coaches and players!

  • @foxxinnit7394
    @foxxinnit7394 Год назад

    I'm a left hander and I use my left foot a lot
    Your left foot skills are still better man, keep it up

  • @ricardomondragon262
    @ricardomondragon262 Год назад

    Great session. 🤙

  • @Glitch_Noob619
    @Glitch_Noob619 Год назад

    7mlc, I watched your videos, I wasn’t subscribed but i…I wanted to because you inspire me to join football! Thank you so much for making videos! It was incredible, I’m not holding it anymore…IM SUBSCRIBING

  • @kapchalhouvum8320
    @kapchalhouvum8320 Год назад

    Thank mate Iam waiting for these videos 👍 happy new year mate

    • @7mlc
      @7mlc  Год назад

      Happy New Year mate! 🎉🎆

    • @kapchalhouvum8320
      @kapchalhouvum8320 Год назад

      @@7mlc let's begin a new journey bro 💪 seeing your new video bro 🤜

  • @jefffortner2958
    @jefffortner2958 2 месяца назад

    You are class my friend

  • @aliveeeejake
    @aliveeeejake Год назад +2

    2023 is your year man you got this ✌🏻✅

    • @7mlc
      @7mlc  Год назад

      You too my man 🤝🔥

  • @SukunaOG7777
    @SukunaOG7777 Год назад +1

    Excellent video mate 🇮🇳

  • @NeroAcademy19
    @NeroAcademy19 3 месяца назад

    Good videos bro! 🙌🏻💎 the best

  • @tomthecat9317
    @tomthecat9317 Год назад +2

    I really need this and you made this video. Amazing content, keep it up bro 💪

  • @aimiazri_
    @aimiazri_ Год назад +1

    Great session bruh

  • @ahmadabuwarda
    @ahmadabuwarda Год назад +2

    you are a good man

  • @bloit8048
    @bloit8048 Год назад +1

    Your shots are so accurate wow 👌👌❤️

  • @apfootball146
    @apfootball146 Год назад +5

    Great training session to improve any weak foot!

  • @nomercy3330
    @nomercy3330 Год назад

    Hi my name is Adriel and I'm 15 years old and I'm Brazilian, I'm going to follow your workouts, they're great and you do them very well

  • @AliAli-xd8rh
    @AliAli-xd8rh Год назад +2

    Michael, I've been following you from Iraq for two years

    • @7mlc
      @7mlc  Год назад

      Thank you for your continued support mate!

  • @WolveYT
    @WolveYT Год назад +1

    This is my favorite video of u😍😍😍

  • @miguellaranjeira6194
    @miguellaranjeira6194 Год назад

    love your content mate!!!

    • @7mlc
      @7mlc  Год назад

      Glad you enjoy it mate! Thank you for your support 🤝

  • @bishantalyngdohnongbri849
    @bishantalyngdohnongbri849 Год назад

    Absolutely satisfying🙂🙂🙂

  • @biramgaye6268
    @biramgaye6268 Год назад +1

    I needed this icl 🙌🏾

    • @7mlc
      @7mlc  Год назад

      Happy to hear that! 🙌

  • @omartaha4815
    @omartaha4815 Год назад +2

    I learned a lot from you ,
    You inspire me a lot
    Thank you, bro . ♥️

    • @7mlc
      @7mlc  Год назад +1

      My pleasure bro, happy to help! 🤝

  • @eziisreal
    @eziisreal 10 месяцев назад +1

    something about that *ping* that happens when you kick a football is so satisfying

  • @fabriciodavila5259
    @fabriciodavila5259 9 месяцев назад

    eres el mejorb entrenando tu solo sigue adelante

  • @user-sm6qu2yh4w
    @user-sm6qu2yh4w Месяц назад

    I might need this video so I'm saving

  • @instinctgaming9791
    @instinctgaming9791 Год назад +1

    Nice😁 Fans from Malaysia 🇲🇾

  • @wildsculpt
    @wildsculpt Год назад +1

    Your footwork on another level

    • @7mlc
      @7mlc  Год назад

      Thanks so much!

  • @bawaifit
    @bawaifit 7 месяцев назад

    Good training🎉

  • @a.meeeezy9576
    @a.meeeezy9576 9 месяцев назад

    Great video! You've put in a ton of work and it shows!!

  • @bemnetzewdu
    @bemnetzewdu Год назад

    wow great session love all you're work and support keep going happy new year

    • @7mlc
      @7mlc  Год назад

      Happy new year mate. Thank you for your support!

  • @ayaanahmed6735
    @ayaanahmed6735 Год назад +3

    That asmr sounds 🫠😪🤤

  • @Czechiafrom1516
    @Czechiafrom1516 Год назад +1

    The best ASMR video I’ve ever seen, thank u for your instruction.

  • @santiagobernabeu3158
    @santiagobernabeu3158 Год назад +4

    Happy New Year, athlete. Firstly, secondly, thank you very much for your efforts to teach us that I am a Muslim, praise be to God ❤️✔️

    • @7mlc
      @7mlc  Год назад

      Happy New Year mate! Hope it’s a fantastic year for you 🤝

    • @santiagobernabeu3158
      @santiagobernabeu3158 Год назад +1

      May I ask which country are you from?

    • @detromatic3660
      @detromatic3660 Год назад

      @@santiagobernabeu3158he’s in America right now I think

  • @bemnetzewduwletaw8009
    @bemnetzewduwletaw8009 Год назад +8

    You are helping me so much i can't thank you enough love and respect for all your videos and you mate

    • @7mlc
      @7mlc  Год назад

      Thanks for the kind words mate. Happy New Year!

    • @bemnetzewduwletaw8009
      @bemnetzewduwletaw8009 Год назад

      I also wish you happy new year

  • @mnsports5
    @mnsports5 9 месяцев назад

    Great one

  • @KatlegoLipholo
    @KatlegoLipholo Год назад

    great session :D

  • @joshuamk7600
    @joshuamk7600 Год назад +10

    Happy new year bro thanks for the tips hope this year will be even
    better than last year #2023

    • @7mlc
      @7mlc  Год назад +2

      Happy new year bro! 🙌🎉

  • @aanshghorpade636
    @aanshghorpade636 Год назад +4

    This is actually what I needed !!! Thanks mate 🫵💪

  • @pulisicjunior
    @pulisicjunior Год назад

    Really inspired by this video 🙂

  • @aesthetic_waves5494
    @aesthetic_waves5494 Год назад +4

    It's very very beneficial for me mate , i can't wait to start my year by improving my one of the most important thing that is my left foot , and thanks to u for making this video . Thanks mate , 👍⚽🙂 and Happy New Year to u mate 🎉🤝

    • @7mlc
      @7mlc  Год назад +3

      Happy new year mate! Wishing you the best and thank you for your continued support 🤝🙌

  • @ayaanahmed6735
    @ayaanahmed6735 Год назад

    Keep up the good work bro

  • @deepakmurmu1639
    @deepakmurmu1639 Год назад

    U r also a incredible man❣️

  • @Hoxle-87
    @Hoxle-87 Год назад +1

    Happy new year bro! Best of wishes to you and your family.

    • @7mlc
      @7mlc  Год назад

      Happy New Year to you and yours as well bro! Wishing you the best 🤝

  • @farisabal5301
    @farisabal5301 Месяц назад

    wow super duper cool and useful thumbs up:)

  • @sambomjan
    @sambomjan Год назад +3

    Hey Michael, happy new year first of all. Bro I am so grateful to know that you put so muh effort to help us improve. I wish you best of health and a beautiful year ahead. Lot of love bro.

    • @7mlc
      @7mlc  Год назад +1

      Thanks so much mate! Wishing you all the best in this new year 🙏

  • @boybandit6129
    @boybandit6129 Год назад

    Hey Michael another brilliant video! Your left foot is better than most peoples right foot. Keep up the amazing content pal!

    • @7mlc
      @7mlc  Год назад +1

      I appreciate that my man! Thanks for your continued support. Happy New Year to you and the boys 🤝

    • @boybandit6129
      @boybandit6129 Год назад

      @@7mlc Same to you Michael you inspire us all. We'll be doing Maestro 2.0 tonight and your agility ladder drill. Thanks for everything.

  • @abdallahneymar8615
    @abdallahneymar8615 Год назад

    My coach 🙌 my boss your weak foot is my strongest foot dermn! You are the best amongst the best 👌

    • @7mlc
      @7mlc  Год назад +1

      I appreciate the kind words mate! 🤝

  • @da_streetskills
    @da_streetskills Год назад +2

    Ayeee Happy New Year my guy 7MLC! I going be training my weak foot usually/regularly when I'm practicing my left foot at home at anytime to train my non-dominant foot man! I wanted to use my weak foot more to be completely fluid doing skills tekkers innit! Also one thing I would say there's lose of ball mastery exercise that incorporates improving your weak to be more creative with it!💯🎉🎉⚽️🔥🤙🏾👊🏾🙏🏾🙏🏾

    • @7mlc
      @7mlc  Год назад

      Absolutely David. Happy New Year mate! 🤝

  • @kevinsayce2248
    @kevinsayce2248 Год назад +1

    Happy 2023 to everyone and, of course, Michael.
    “May all your goals be reached” 👍

    • @7mlc
      @7mlc  Год назад

      Happy New Year Kevin!

  • @mitzsensi
    @mitzsensi Год назад +1

    Amazing pitch

  • @joshuagodwin3726
    @joshuagodwin3726 Год назад

    thanks so much

  • @abineypradhan8817
    @abineypradhan8817 Год назад +1

    Inspires me lott⚡️..

  • @shashankjr9
    @shashankjr9 Год назад

    Now I'll have to do it. Thank you sir

    • @7mlc
      @7mlc  Год назад

      You’re very welcome mate!

  • @karlchaudry1464
    @karlchaudry1464 Год назад

    Wow, that was amazing session. Happy New Year. I wish you could play in the MLS though.

    • @7mlc
      @7mlc  Год назад +1

      That’s not my goal Karl, thank you for the support as always though!

  • @ginoplsm8
    @ginoplsm8 Год назад

    those left foot half volleys were very satisfying to watch ngl

  • @sandeepgonda5370
    @sandeepgonda5370 Год назад

    Thanks for week foot Dribbling sir 🙏🏻

  • @M.K.OFFICIAL777
    @M.K.OFFICIAL777 Год назад

    Happy New Year to everyone
    Micheal bro keep making these helpful videos
    Great content

    • @7mlc
      @7mlc  Год назад +1

      Thank you mate, I’m glad you’re enjoying the videos. Happy New Year! 🎉

  • @user-jx4et1fx2h
    @user-jx4et1fx2h 10 месяцев назад

    Parabéns mano bom trabalho. Esse é a primeira vez que vejo um video seu, não sei se esse é um treino específico para a perna esquerda mas recomendo você também trabalhar a direita. Nao estou querendo te julgar só é uma crítica construtiva

  • @JyotiParve2011
    @JyotiParve2011 Год назад

    Hey sir love from India thanks for teaching me 😘😘

  • @mostafamoatassem
    @mostafamoatassem Год назад +1

    You are one of the best upcoming talents💥💥

    • @kipi5694
      @kipi5694 Месяц назад

      He is 30 Years old

  • @diallacamara4770
    @diallacamara4770 Год назад

    Good job ⚽👍

  • @DARKANGEL-bp5xl
    @DARKANGEL-bp5xl Год назад +1

    Best football shooting tips