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do you take any supplements?, omega 3s? b12?
b12 occasionally, that's it!
That must be hell trying to fast that long, fruit and fitness, what’s your training like? Are you doing time trials? Carbs FTW!! 💪💪💪
I track my weight training more than cardio but trying to time more of my runs at the moment. Main goal is trying to build muscle with limited protein
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
do you take any supplements?, omega 3s? b12?
b12 occasionally, that's it!
That must be hell trying to fast that long, fruit and fitness, what’s your training like? Are you doing time trials? Carbs FTW!! 💪💪💪
I track my weight training more than cardio but trying to time more of my runs at the moment. Main goal is trying to build muscle with limited protein