HEALTHY MEAL PREP MOTIVATION | LOW CARB PASTA | STARBUCKS EGG BITES | GET IT ALL DONE WITH ME

In today's vlog I'll be prepping several high protein healthy, lower carb meals and snacks. I'm especially excited to share with you a low carb pasta I've discovered. It has been a GAME changer for our family!! We will get breakfast, lunch, dinner and a SUPER yummy dessert covered for a few days worth of meals. With a busy week ahead these are great options to choose from to have ready while on the go. Let's get it all done together!
Check out this link if you're interested in this high protein low carb pasta:
p2eatsmart.com...

[@daysofknowledge]

The best videos Joy are the ones that you're passionate about. It comes through and makes the best videos.

[@AmeliaMayxoxo]

This is so incredibly inspiring! I haven’t meal prepped in years but have been wanting to pick it back up. So these videos are really encouraging me to do so!! Thank you for that ♡
I also love watching ANY content you make!!!

[@DesiraeBlais-Lafreniere]

love those stuffed peppers!!! sooooooo gonna make those!!

[@Joyrilkoff]

You should!! They were sooooo good! And so easy to make!! 😃

[@nataliegrant5456]

Everything looks so yummy, Joy!! Can't wait to make these recipes.

[@Joyrilkoff]

Awh thank you Natalie!! Im excited 😃 I hope you enjoy them!!

[@MarianKeyter]

Loved all the tips given in this video- definitely making some of these myself 🤩 especially those egg bites!

[@Joyrilkoff]

Aww I’m soooo glad you enjoyed it!! 😃 Yess girllll 🙌🏻 I highly recommend the egg bites they are soooo good!!

[@rebeccaneil4568]

I love doing some meal prep:) loved this 😍

[@Joyrilkoff]

Me tooo! it was so fun to make these! And It definitely helped us !! I’m glad you enjoyed this!! 🥰😃

[@katiyac538]

Those stuffed peppers look amazing!

[@Joyrilkoff]

Thank you 😃🥰❤️ they were super yummy!!

[@daysofknowledge]

Gj joy!

[@Joyrilkoff]

Thank you 😃