Defensive Toproll Techniques in Arm Wrestling: Expert Guidance by Janis Amolins

Поделиться
HTML-код
  • Опубликовано: 7 сен 2024
  • Defensive Toproll Techniques in Arm Wrestling: Expert Guidance by Janis Amolins
    In this latest video, we explore the defensive toproll technique, offering invaluable insights into its application. Janis Amolins shares three essential tips for mastering the art of defensive toproll in arm wrestling. This video is a must-watch for anyone looking to enhance their arm wrestling skills and learn how to defend against the toproll technique.
    📝Monthly Arm Wrestling training
    ▲PATREON: / voiceofarmwrestling
    🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
    voaarmwrestlin...
    👕T-SHIRTS & MORE
    teespring.com/...
    📽️Camera we use: amzn.to/3VZyF13
    🎙️Microphone: amzn.to/3VZyF13
    Supplements we Love❤️
    🍶Creatine: amzn.to/3Zu47r7
    💪🏻Joints: amzn.to/3X4yK4P & amzn.to/3iuWxMj
    🥦Multi-vitamins: amzn.to/3IGSarY
    🥊Pre-Workout: amzn.to/3XoLHpT
    📲 Social Media
    Instagram
    / voiceofarmwrestling
    / janisamolins
    / coach_rayx
    #armwrestling #armwrestlingtechniques #armwrestlingtips

Комментарии • 136

  • @voiceofarmwrestling
    @voiceofarmwrestling  5 лет назад +24

    ALL VIDEOS ON ARM WRESTLING TECHNIQUES ARE HERE:
    voiceofarmwrestling.com/videos-arm-wrestling-techniques/

    • @peturstoyanov360
      @peturstoyanov360 4 года назад

      Voice of Armwrestling Do you have videos for offensive top roll and also the types of top roll when it comes to attacking.

    • @Va4esS
      @Va4esS 3 года назад

      Amazing explanation, love that content, thank you

    • @antonyca4938
      @antonyca4938 Год назад

      Thanks bro

  • @SuperDi_
    @SuperDi_ 4 года назад +92

    The Supination before Pronation to slip the opponents fingers to attack the fingertips more is such good advice. I would've never thought about it but it makes so much sense.

  • @g3tpunlsh670
    @g3tpunlsh670 4 года назад +224

    I am really addicted to armwrestling thank you

    • @dave7825
      @dave7825 4 года назад +6

      ジャDEVIL yeah I am also addicted to it and I don’t know why

    • @strongheadn1754
      @strongheadn1754 3 года назад +7

      You are not alone you brother

    • @rohanbanerjee9852
      @rohanbanerjee9852 3 года назад +6

      Same

    • @armwrestlingtheory2126
      @armwrestlingtheory2126 3 года назад +6

      Yes

    • @yahlibar6832
      @yahlibar6832 3 года назад +10

      I’m always getting tired and hurt and tell myself I’ll rest before the next match but then see someone strong and I just have to arm wrestle…
      Harder than quitting sugar.

  • @michael2305
    @michael2305 3 года назад +9

    Janis is a very intelligent armwrestler, amazing how much experience he really has.

  • @christupper0
    @christupper0 5 лет назад +15

    Great value in this video. Janis has infinite knowledge on arm wrestling it seems. Table talk videos are lacking so much usually that you don’t learn a thing but this is one of the best I’ve seen.

  • @Guwahati_rocks
    @Guwahati_rocks 5 лет назад +13

    Janis ,u r one of the knowledgeable pullers i have seen !! Keep spreading ur techniques and knowledge to the world of Armwrestling brother
    Much luv

  • @aestheticsaddict913
    @aestheticsaddict913 5 лет назад +12

    Great tips from a great champion. Stay strong and humble brother Janis

  • @bobbyhill4118
    @bobbyhill4118 4 года назад +33

    Take a shot every time he says back pressure.

  • @stealthbusiness
    @stealthbusiness 5 лет назад +55

    Nice explanation Janis. Would you make a segment on how to get back from someone using defensive top roll?

    • @brentlionakaboldchamp
      @brentlionakaboldchamp 5 лет назад +4

      stealthbusiness Just do the same thing when in a loosing position. Flare your arm slightly to your side, to go the the outside of your opponents power, and if you still cannot take him, simply flop your wrist, and keep pulling that way (but keep your shoulder behind your arm). Once you get back in position, hit him with the press, or finishing toproll.

    • @andthisismynameindeed
      @andthisismynameindeed 5 лет назад +1

      flop wrist

    • @CaseyAQuarles
      @CaseyAQuarles 5 лет назад +1

      I use the lowhand toproll (defensive toproll) as my go to move pretty effectively and I've found the most trouble when someone gets me really high with a posting style toproll. If I'm not fast enough to adjust and climb up with my opponent, I can get into a bad position really quickly. Next time you slow pull with someone who goes straight to the lowhand move, climb like a madman up his hand and go way outside. Should work pretty well.

    • @rileyneufeld7001
      @rileyneufeld7001 4 года назад +6

      @@CaseyAQuarles Yes a low toproll will not work well against a high toproll. Since they have the higher hand and can keep their radial deviation they can engage their forearms better. With a strap it is not as important however as you can still drag your opponent to your side. Strong fingers will allow you to drag as hard as you can to the back of your pad, while preventing the high toprollers from opening your upper fingers.

  • @alightmotionedit5149
    @alightmotionedit5149 4 месяца назад

    He's actually by best coach right now. Really addicted to his videos 😎

  • @kaizah1997
    @kaizah1997 5 лет назад +7

    Wow man, you’ve no idea how informative and helping this was to me! Thanks as always!!!!💪😎

  • @thanostitan.infinity
    @thanostitan.infinity 5 лет назад +27

    Thanks for tips Janis and coach 😄🙏🏻

    • @voiceofarmwrestling
      @voiceofarmwrestling  5 лет назад +10

      Long time till we start to bring some table knowledge to channel.

  • @koolburn5218
    @koolburn5218 5 лет назад +5

    Finally, technical tips!! I've been wondering when you were going to do this, thanks guys

  • @DARK24-7
    @DARK24-7 3 года назад +1

    Janis teaching all us how to use the toproll correctly!!!

  • @richardjennex6583
    @richardjennex6583 Год назад +1

    Good morning bud just going over some off your old training videos and there amazing thank you for sharing your information and knowledge and let the boys no there doing amazing

  • @erwinslave
    @erwinslave 4 года назад +3

    Thanks so much. Great analytical mind and a big help to me.

  • @dilusk398
    @dilusk398 2 года назад +1

    Nicely explained...as a top roller i am benefited a lot

  • @tomburns4669
    @tomburns4669 3 года назад +1

    We love you Janis and Ray, I watch your videos over and over when I am training/planning my training

  • @Leviathan009
    @Leviathan009 4 года назад +1

    Humble guy we appreciatte your advices

  • @keithdanmendoza2559
    @keithdanmendoza2559 5 лет назад +4

    I'm searching all those fights Janis mentioned

  • @zerobudget8355
    @zerobudget8355 3 года назад +2

    Very informative, thanks

  • @user-gp5qy1lq7j
    @user-gp5qy1lq7j 2 года назад +1

    最高、これから練習します、勉強出来ました、ありがとうございました😊

  • @heliosarmwrestling7394
    @heliosarmwrestling7394 Год назад

    This video is one of the best video for toproll

  • @victrith1
    @victrith1 8 месяцев назад

    Awesome tips . Thank you . 😊

  • @etienneh4976
    @etienneh4976 3 года назад

    Damn, i love this Channel much love and Support from Germany

  • @jonathanbrooks8418
    @jonathanbrooks8418 4 года назад

    Very great explanation. Thank you so very much.

  • @dominiclorenz7561
    @dominiclorenz7561 2 года назад +1

    I will post a comment on all these old videos since I am not 1 year old yet in the sport and soaking up all the great information.

    • @voiceofarmwrestling
      @voiceofarmwrestling  2 года назад +1

      I appreciate that!

    • @dominiclorenz7561
      @dominiclorenz7561 2 года назад

      @@voiceofarmwrestling You are welcome. Bring your Armwars game for Ryan then be friends again after the match 🤠🙏💪 My son and I are going in NSW State Armwrestling championships tomorrow. I am taking some of what I learnt on your channel. Will let you know how we go 🙂

  • @blazecarr
    @blazecarr 5 лет назад +2

    Yes thank you for the tips ! !

  • @travisw9491
    @travisw9491 5 лет назад +4

    I'm getting a proper man crush on Janis with all these informative vids, thanks!

  • @altitude96
    @altitude96 5 лет назад +1

    This is brilliant

  • @JC-ut1iy
    @JC-ut1iy 5 лет назад

    how can someone dislike this video?? 4 people have no idea of what arm wrestling is

  • @Leather-cy7to
    @Leather-cy7to 5 лет назад

    Great video! Thanks fellas!

  • @elgato49
    @elgato49 5 лет назад

    Yes! This is what i wanna learn. Thanks!

  • @matthewdieter3003
    @matthewdieter3003 2 года назад

    Great tips Janis!!!

  • @axlmitechell6198
    @axlmitechell6198 5 лет назад +1

    Haz un video explicando como hacer la tecnica del martillo en la *Lucha de brazos*

  • @lorale8095
    @lorale8095 Год назад

    salute to the other man who's withstanding everything

  • @InnerSyncMusic
    @InnerSyncMusic 4 года назад

    1.53- is not allowed to put any pressure on oponent arm before the refferer say go

  • @Element-cd9dn
    @Element-cd9dn 5 лет назад

    Very informative Coach

  • @josephsalazar7643
    @josephsalazar7643 5 лет назад

    Great video great tips

  • @edwrd1990
    @edwrd1990 5 лет назад +3

    English is not very good but I learned better than any other top roll video. 👍🏼

  • @TheKooldev
    @TheKooldev 5 лет назад

    owsome video man... great job

  • @madlipzjagd5378
    @madlipzjagd5378 2 года назад

    Look at the last match of John vs Zurab.

  • @rajj.k.entertainment125
    @rajj.k.entertainment125 10 месяцев назад

    Can u make video on how to defend toptoller

  • @nvmffs
    @nvmffs 5 лет назад +6

    That doesn't work well in strap, does it? Should've talked about that aspect too

    • @voiceofarmwrestling
      @voiceofarmwrestling  5 лет назад +8

      It works for some athletes, but it`s different story. We will try to make another video.

    • @CaseyAQuarles
      @CaseyAQuarles 5 лет назад +3

      The lowhand (defensive toproll) is GREAT in the straps but the game does change a little bit. Outside the strap, you'll find more success if you set up a little farther back on the pad and you get lined up with your opponents elbow instead of the usual perpendicular lineup. In the straps, the lowhand toproll almost turns into less a defensive move and more an offensive move. So when I use my lowhand outside the strap, I'm playing defense, and on the go, I'll try to take hand control BEFORE I hit hard to the side. However, inside the strap, i hit as fast as possible with my hand as high and elbow as far up as I can get it. The lowhand is an awesome move. Someone at a practice a while back showed me some key points that really explained it more and I haven't looked back since.

    • @AlphabyteMusic
      @AlphabyteMusic 3 года назад

      @@CaseyAQuarles this comment is a hidden gem

  • @karabaykus3020
    @karabaykus3020 4 года назад +1

    perfect thank you

  • @some_one_not_the_strongest
    @some_one_not_the_strongest 4 месяца назад +1

    I am 16 year old....
    Using this even 27/28 year gym bros getting one shot from me and they are shocked 😂

  • @stoperfect
    @stoperfect 5 лет назад +2

    bro try this vs sasho andreev=]

  • @okeyokey578
    @okeyokey578 7 месяцев назад

    and what if opponents wrist is too strong and he just takes urs , how u apply this technique

    • @rfedsh1140
      @rfedsh1140 3 месяца назад

      In my opinion, get a stronger rise, pronator, and cup. Rising will make your opponent hold on to you, making it harder for the opponent to take your wrist, unless he is stronger than you. Rising should be the first priority, cupping second, and pronation third. They are all important nonetheless.

  • @yourdad-xs8tn
    @yourdad-xs8tn Год назад

    Then what you gonna do in referee grip ?

  • @muanawma8642
    @muanawma8642 4 года назад

    Can u tell me when to hook and when to toproll regarding our opponent

  • @Kritsoss
    @Kritsoss 5 лет назад

    very good video.janis is in hight lvl we all know that.he explain everything very good

  • @bobbysweeney5377
    @bobbysweeney5377 5 лет назад +1

    What is the best tactic against a longer arm that has stronger hand and wrist, but less arm strength?

    • @voiceofarmwrestling
      @voiceofarmwrestling  5 лет назад +4

      Get strap and try to get inside rotation by any means.

    • @bobbysweeney5377
      @bobbysweeney5377 5 лет назад

      @@voiceofarmwrestling Excellent! I have a tendency to want to attack fingers and just try to be faster, so this is an exciting tip. Thank you, sir.

    • @ethrez
      @ethrez 5 лет назад +1

      Strengthen your wrist, fingers and hand, thats where the whole movement begins, without it you wont be able to fully access strength of your biceps and back etc. if you want to be good at AW, focus on your hands and wrist first.

    • @brentlionakaboldchamp
      @brentlionakaboldchamp 5 лет назад

      Bobby Sweeney Go for the hook. Keep the match inside. Keep your grip moderately high, and make sure there is space between the beginning of your pinky knuckle, and ther other guys hand, so that his hand has to cover that distance before he toprolls you.

  • @peturstoyanov360
    @peturstoyanov360 4 года назад

    Can you make a video for attacking top roll ?

  • @robomend
    @robomend 5 лет назад

    Great

  • @vathhz
    @vathhz 2 года назад

    more ez to defend is move your elbow forward to your opponent

  • @ErocNelson88
    @ErocNelson88 3 года назад

    Whose the puller he says as an example

  • @godcosmicff7029
    @godcosmicff7029 Год назад +2

    I am best arm wrestler in my class 😅

  • @Wolfpack_Mod1
    @Wolfpack_Mod1 3 года назад

    Is this what Devon calls
    The Can Opener?

  • @ARMBogdanski
    @ARMBogdanski 5 лет назад +2

    Great content... you have to charge for that stuff! ;)

  • @Nelieciamasis
    @Nelieciamasis 5 лет назад

    Braliukas 💪

  • @ismailcemarslan6707
    @ismailcemarslan6707 Год назад +1

    Dil bilmediğim halde anladım 😂😂

  • @user-ec5vo7pp9n
    @user-ec5vo7pp9n Год назад

    👍🤝🔥

  • @quebecironarmcouture7824
    @quebecironarmcouture7824 4 года назад

    Can openerrrrrrr

  • @gauravbisht9622
    @gauravbisht9622 4 года назад

    What if opponent fingers are long enough?????

    • @ArmoredG
      @ArmoredG 10 дней назад

      now that's something you cant really control when they simply have long fingers

  • @bayareaarmwrestling6294
    @bayareaarmwrestling6294 Год назад

    "Stop." 😂

  • @themainevent7833
    @themainevent7833 5 лет назад

    this michael todd style

  • @Arnoldtoproll
    @Arnoldtoproll 4 года назад

    👏👏👏👏👏👏👏👏👏🙌🇧🇷

  • @OldFallout
    @OldFallout 2 года назад

    cobra

  • @insanenative445
    @insanenative445 5 лет назад

    Old boi in the blue is like. Go head mfr try and move my arm. Just try

  • @unknownn3460
    @unknownn3460 Год назад

    ITS HARD TO UNDERSTAND TOPROLL

  • @Elijah-sz6qx
    @Elijah-sz6qx 5 лет назад

    What do u guys think janis height?

  • @apolyedapolyed7524
    @apolyedapolyed7524 Год назад

    7 minutes.

  • @Elijah-sz6qx
    @Elijah-sz6qx 5 лет назад +3

    Janis Amolins seems like a perfect human🤔 or he's an android? 😂

  • @themainevent7833
    @themainevent7833 5 лет назад

    michael todd is the best armwrestler in the world

    • @eane1275
      @eane1275 5 лет назад +1

      He definitely isn't ranked number one lol.

    • @johncornaro2142
      @johncornaro2142 5 лет назад

      really he isn't

  • @ChristofferKeizer
    @ChristofferKeizer 5 лет назад +1

    Great explanation. Thank you.

  • @ArmsportGamer
    @ArmsportGamer 5 лет назад

    Great tips! Thanks

  • @axlmitechell6198
    @axlmitechell6198 5 лет назад

    Haz un video explicando como hacer la tecnica del martillo en la *Lucha de brazos*