25 Years of Silence with Mark from AFTAL | MANUP?

Ian spoke to Mark from AFTAL. He is massively out of his comfort on this one. However he wanted to talk about his 25 years of mental health silence.
Why did it take Mark over 25 years to speak up? Why did Mark want to help us as a charity?
How long did you stay quiet for?
#manupstigma#manupstigma #mensmentalhealth
MANUP? is a mental health charity that's based in the UK. We do things differently than telling men to 'get help' because they tend to ignore it... We speak to men like men to highlight how they deal with whatever issue or problem.
Website: www.manup.how/
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