Energising jazz dance warm up with Ksenia Parkhatskaya

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  • Опубликовано: 13 дек 2024

Комментарии • 94

  • @cameliakhalid1646
    @cameliakhalid1646 10 месяцев назад +6

    Amazing warm up! It's soooo generous of you to provide that for free! Thanks! those 12 minutes set me up smiling for the day!

  • @rosabionic
    @rosabionic 2 года назад +15

    That's so great, Ksenia!! Most people doing jazz warmups just focus on drilling solo jazz steps. I love your whole body and spinal approach!

    • @secretsofsolo
      @secretsofsolo  2 года назад +4

      Thank you so much! I am delighted that you liked it :)

  • @santerayegitana5077
    @santerayegitana5077 Год назад +2

    Ksenia you are incredible, fantastic!!!! The African dance is te best to warm-up and you show and dance it in very enjoyable way. Thanks!!!!!

  • @한정주-w4h
    @한정주-w4h 3 года назад +8

    Wow! You took me to the different level of joy. Thank you. Pls upload more of these kinds .

  • @Deborah-sq7ix
    @Deborah-sq7ix 10 месяцев назад +1

    Thank YOU for this Awesome video Ksenia ! 🫶🏽👏🏻

  • @СоколовАндрей-т9х
    @СоколовАндрей-т9х 9 месяцев назад +2

    Вы просто Чудо!!!!!!

  • @Akhalkatsi
    @Akhalkatsi 3 года назад

    Morning starts with these tribal African moves! Nothing can be better.

  • @lucyfindlay6726
    @lucyfindlay6726 2 года назад +3

    This is a tonic, love it!

  • @lorysesta7997
    @lorysesta7997 3 года назад +6

    can't stop watching you! you definitely know how to involve your audience....amazing! thank you xxx

  • @snegurka42
    @snegurka42 6 месяцев назад

    Brilliant and очень весело, спасибо, Ксения❤

  • @gakarelina2038
    @gakarelina2038 2 года назад +1

    Браво, Ксения! Невероятно зажигательная подача супер интересной, танцевальной разминки! Благодарю!🌹🌹🌹✌️😀

  • @trangha9254
    @trangha9254 Год назад

    Tks Ksenia. I would love your energy and spirit. Keep it up!!

  • @jazzherself
    @jazzherself 3 года назад +7

    This is the best dance warm up/ dance channel I have to come by! She makes me feel like I’m actually in her class with her. She corrects me exactly when I am not moving as I should 😂 I love it!
    Thanks for this wonderful content!!

  • @TammyKoo-j9d
    @TammyKoo-j9d 3 года назад +8

    Шикарная разминка. Даже для тех, кто не танцует.

    • @secretsofsolo
      @secretsofsolo  3 года назад +3

      Ура. Спасибо! Очень рада, что понравилось

  • @malidunoyer2109
    @malidunoyer2109 Год назад

    Génial pour une remise en forme et mieux faire circuler l'énergie !
    J'adore vos vidéos.
    Un grand merci pour ce partage !

  • @l.j.7540
    @l.j.7540 3 года назад +12

    I once loved to dance and move my body, then life happened, depression, anxiety, cancer even... I gained some weight over those years and wasn't able to get excited about anything. But this works! Please could you do more videos like this?I've found some life in me again today, thank you ❤️

    • @Elelee-sg2gs
      @Elelee-sg2gs 5 месяцев назад +1

      please keep dancing! your body needs it ♥

  • @beniaminolibero1
    @beniaminolibero1 2 года назад +2

    Amazing

  • @anhanh057
    @anhanh057 3 года назад +7

    never thought a warm up would make me feel this happy! definitely need more of this in my life!!!
    and I was so astonishingly amazed at 09:42 to 09:44 that I literally dropped my jaw!
    Thank you so much Ksenia!

    • @secretsofsolo
      @secretsofsolo  3 года назад +1

      Oh I'm so so happy to hear that! Glad you enjoyed, really ❤️

    • @anhanh057
      @anhanh057 3 года назад

      just listen to some of your husband's music stuffs on Spotify. They're incredibly amazing! Can I have this song's name please? It's really inspired!

  • @davinci234
    @davinci234 3 года назад +2

    Thanks for the amazing exercise/warm up tips......your smile, moves, and dance is number one without any doubts..........

  • @emiliosaldana5670
    @emiliosaldana5670 2 года назад

    you got me ! GREETINGS FROM MEXICO!

  • @m_maria_mirabella
    @m_maria_mirabella Год назад

    Круто очень спасибо что делитесь! Музыка ❤️🥲

  • @annecooper3985
    @annecooper3985 2 года назад

    Great exercise and fun. Thank you.

  • @Sagyeahyeah
    @Sagyeahyeah 11 месяцев назад

    Love it! Thank you! :)

  • @sapnavalluri3772
    @sapnavalluri3772 2 года назад

    Wonderful,great work out

  • @brendaomer7479
    @brendaomer7479 2 года назад

    LOVE this warm up! Please make another one!

  • @AdolfPerez-d6r
    @AdolfPerez-d6r Год назад +1

    Yes yeah I love that experience of warming up for dinner farout man ❤😎

  • @saramathilda
    @saramathilda 3 года назад +1

    Thank you so much for this video!

  • @hibafadelp1144
    @hibafadelp1144 2 года назад

    amazing worm up, i love your spirit

  • @1chefstellato
    @1chefstellato Год назад

    great ksenia! I love it so so much ! 🙏❤️

  • @keulimzhayuserbayev9362
    @keulimzhayuserbayev9362 3 года назад +2

    Ксения просто чудо! Интересная женщина!

  • @hans-jurgenkallweit2767
    @hans-jurgenkallweit2767 Год назад

    So happy to see you here❤❤❤❤

  • @dzmitryvalakhovich9612
    @dzmitryvalakhovich9612 3 года назад +2

    Ксения, Вы прекрасны!

  • @AdolfPerez-d6r
    @AdolfPerez-d6r Год назад +1

    Wait I mean dancing 🕺 ❤absolutely love it farout man 😎

  • @ThePianoKeys
    @ThePianoKeys 3 года назад

    What a fun and thorough warm up!

  • @lukes8900
    @lukes8900 3 года назад

    My chiropractor told me I am a mess, what on earth did you do?! I showed him this....... “what were you thinking”?
    In awe of your skills and passion. 🔥

  • @kristiLB93
    @kristiLB93 3 года назад +1

    This was a great class! I haven't done this kind of movement since I had a West African dance class in college. It wasn't easy for me then and I was a dancer. (ballet and modern) You are a GREAT teacher!

  • @Cobracobalt
    @Cobracobalt 2 года назад

    This is excellent!! Thank you Ksenia 😘

  • @nevinyldrm68
    @nevinyldrm68 2 года назад

    You are amazing...Thank you💥💥

  • @annedecamaret8303
    @annedecamaret8303 3 года назад +1

    Génial ! j'adore .

  • @brendaomer7479
    @brendaomer7479 2 года назад

    Please make another Warm -up for us!

  • @kathrynhoke4830
    @kathrynhoke4830 2 года назад

    This is a wonderful warm up! My first tap dance instructor in college, Katherine Kramer, would give us a similar warm up before we even started tapping. So much nostalgia for me in this video and so much fun!

  • @cristinasalesluis3075
    @cristinasalesluis3075 2 года назад

    What a really energising warm up! And so fun to do!! Have subscribed your channel Ksenia! Thank you!

  • @Mary-eo7ir
    @Mary-eo7ir 3 года назад +2

    Lovely way to start the day. Your cat is so cute!

    • @secretsofsolo
      @secretsofsolo  3 года назад

      I am happy to hear that =) ahahha thank you

  • @davidlarson2770
    @davidlarson2770 3 года назад +1

    Awesome way to start! Thank you!

  • @susanhonegger9987
    @susanhonegger9987 3 года назад +3

    Warm up? You are soooo energetic! Wonder what follows the warm up! 🙂

    • @secretsofsolo
      @secretsofsolo  3 года назад

      ahahaha Thank you so much!! I am glad you enjoyed it

  • @סצרדוטיבתיהקלרת
    @סצרדוטיבתיהקלרת 2 года назад

    Wwow wwow thank you💫💫💎💫💫

  • @黃郁詳
    @黃郁詳 3 года назад

    thanks so much for your teaching!!!

  • @primahime
    @primahime 2 года назад

    so so incredible ❤️ thank you!

  • @gramatika1031
    @gramatika1031 3 года назад

    What an amazing warm up!! Thank you! :))

  • @elenaplescenco9074
    @elenaplescenco9074 3 года назад

    Omg I love this. Thank you so much! I literally woke up properly for the day thanks to you ❤️❤️❤️

  • @JuliaSilva-mk9wt
    @JuliaSilva-mk9wt 3 года назад +1

    i love this video so much!!!

    • @secretsofsolo
      @secretsofsolo  3 года назад

      Oh thank you, I'm so happy you enjoy it

  • @disabilisolari
    @disabilisolari 3 года назад

    I loved it so much!!!

  • @davidlarson2770
    @davidlarson2770 3 года назад +2

    Wonderful! What is the music? Great work out

    • @secretsofsolo
      @secretsofsolo  3 года назад +2

      I am happy to know you liked it! Music is written by my husband, composer David Duffy
      Check : davidduffymusic.com

  • @Rocken2023
    @Rocken2023 2 года назад

    wow!sweating a lot~thank you so much, that’s really good.😄

  • @Mabesimmer
    @Mabesimmer 3 года назад

    Bajé 10 kilos en un mes haciendo este video todos los días. Muchas gracias!!!!

  • @mariacanavate9996
    @mariacanavate9996 2 года назад +2

    Do you think that I could begin to learn dancing with 65?, when younger my body was extremely flexible. Thank you so much for all your trainings!!! 💃👠👏🏼👏🏼👏🏼

    • @JSuparman
      @JSuparman 2 года назад +4

      I was just started learning to practicing 'running man' (a lot similar to Charleston) style at 66 one year ago. You see, it works, it make my feet much stronger. So, dont think twice, just do it Maria.

  • @tiempoveganoprovida2247
    @tiempoveganoprovida2247 10 месяцев назад

    😁😁😁es muy simpática...!!!

  • @Miultima
    @Miultima 3 года назад +1

    Maravilloso👏❤️

  • @Аренда-з2й
    @Аренда-з2й 4 месяца назад

    Оксанка, Ви крута!!!

  • @coulibalymariama8634
    @coulibalymariama8634 2 года назад

    CHA---PEAU !!!

  • @Mlljefaiscequejeveux
    @Mlljefaiscequejeveux 3 года назад

    Dear Ksenia, thanks a lot for this beautilful class !! Could you please give me the title of the song of David Duffy. I don't find it and absoluty love it !!!

  • @basilikumnation
    @basilikumnation 2 года назад

    a w e s o m e 🤟🏽🤟🏽

  • @salvadorlopezjr6681
    @salvadorlopezjr6681 3 года назад

    Divertido ejercicio,gracias

  • @hong3525
    @hong3525 2 года назад

    跳这样的热身舞可以活动到膏肓穴,对身体健康太好了!👍👍👍👍

  • @tonyhill5713
    @tonyhill5713 3 года назад +2

    Is this “Afro” style? Whatever it is, I’m a fan!

    • @secretsofsolo
      @secretsofsolo  3 года назад +3

      I use some of the movements from West African dances that I was exposed to when I studied in Senegal. The rest are isolations 😊

  • @MRLEODANTAS
    @MRLEODANTAS Год назад

    Ksenia,você é linda!vejo seus vídeos!dançarina fantástica!

  • @Odisej1
    @Odisej1 3 года назад +1

    This is some serious shit. This is some very good stuff.

  • @oceanmilosci8284
    @oceanmilosci8284 2 года назад

    💞💞😽😽

  • @MG-xp9si
    @MG-xp9si 2 года назад

    ignore my accidental dislike - I undid it & liked. This is awesome - thank you!

  • @АнатолийМясников-й6щ
    @АнатолийМясников-й6щ 3 года назад +1

    как зовут котейку?

    • @secretsofsolo
      @secretsofsolo  3 года назад +1

      Dizzy :) Kak Dizzy Gillespie :)

    • @АнатолийМясников-й6щ
      @АнатолийМясников-й6щ 3 года назад

      @@secretsofsolo Спасибо. Несколько дней назад Вы были чем то озабочены... Всего доброго Вам и удачи!

  • @bentmller675
    @bentmller675 3 года назад

    ´6.39,then-I"ve been behind nealy all the time, but at 6.39, I rolled over,and gave up,for today, .But tomorrow, me and Ksenia have another dancing date. And she beat me again, but she will make me better.

  • @fanofcameron
    @fanofcameron 2 года назад +1

    What an amazing ... ... cat! What's its name? 🐈 😉
    Ok ... a lame joke.