Goalkeeper Footwork and Catching Drills

Goalkeeper handling and footwork progression. Focuses on the importance and efficiency of the goalkeeper set or ready position as well as quickness of the first step to get the soccer goalies body behind the ball. Conducted in a small space with a JV high school goalkeeper to show that a goalkeeper can train anywhere anytime!
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[@ARSGoalkeeping]

Great session and even better coaching. Love his explanations.

[@Maryam-ur6tr]

Hi

[@etzelespinosa]

Thank you for you video! I'm starting to play soccer at 40, so this was very, very helpful for me.

[@maryizydorek5987]

Very good teaching! Easy to replicate! Thank you

[@dybaud]

I love the video my only issue with the video is that the 10:45 car in the background with all that space, why does he/she is having trouble parking that car

[@adamralstein1012]

Kkkkkk only noticed after

[@skyllo]

Wish I had lessons like this when I was younger. Would have really improved my game back then hehe

[@adamralstein1012]

Thanks coach very informative .

[@Strikersunitedfc]

Great stuff.

[@goalkeepertube6012]

Good video !

[@chimdiebubeogbonnaazuikpe1271]

Good work nicely done☺

[@agbodomicheal7871]

So Great awesome!!! Wish to be fit like you all

[@mercymuniu9225]

thanks but why dont you like your GK dive

[@samraatsaxena8515]

I wish I could have a trainer like this

[@bensan6347]

Nice footwork gk drills

[@nasser-eddineelsory1596]

Awesome

[@jimbosheen8524]

It helped a lot for me thanks

[@andymarquez2520]

Your a good coach

[@bobitagoswami8759]

Coach is good but the boy used wrong techniques

[@krishmunjal]

thanks

[@fady904]

What gloves are you wearing?

[@Keeperstop]

Older Uhlsport

[@johnleecookson2101]

Good drill but you could add the scoop forward and dive.

[@Keeperstop]

+John lee cookson Do a search on line and on youtube on the front smoother. That is the save you are referring to. front smoother is used for low hard shots that you can get your body behind. Smothering behind and over the ball allows for more control due to a lower center of gravity.

[@zacharycoleman6253]

Other than that it was amazingly academic and helpful

[@rahulbaniya3631]

Cool

[@tanusingh4187]

Awesome i am aslo aa goalkeeper

[@digbickrick6159]

Same

[@Pradeepkumar-ym4wp]

it helped me a lot.. thanks bro

[@marinashipman5393]

I recommend keeping your palms facing forward when in set position

[@Keeperstop]

There is no one right answer. Developments in goalkeeping, strength of players, and the quickness of the shot have modified the ready position as well as hand position over the last few years. Most important it should feel natural. Proper ready and position will enable more control and quickness. For me a neutral position is key.

[@egliseevangeliquejehovahts1033]

bonjour

[@zacharycoleman6253]

I disagree when he says "keep your hands in for quickness" I believe you need to look big and dominant

[@jacopodelineares23]

Yeah but you can also with "hands together" move your hands as "one" whilst you have to move your hands at different speeds

[@5starfootball667]

But, it's really whatever u like best

[@WATFORDTOWNCC]

by the way do you like the video

[@rtr100bills]

You stay compact in the goal until you need to get BIG! That will look like the goal is totally full of the Keeper.

[@tannarichardson4675]

wow it worked!!!

[@hyriahun8563]

why is it important to see your hands, you know where they are no?

[@Keeperstop]

Slightly in front creates a better hand on eye connection. Also a stronger save, hold, or deflection in front of the body than behind. Can always end behind fully extended if that is the best possible to keep the ball out of the net :)

[@najeebtmn2308]

suupar

[@chrishayes5308]

Is it just me or are the keepers, and coach flat footed???

[@ronak2127]

Chris Hayes you are supposed to be flat footed but just put your weight on your toes, if you stand on your toes you will loose balance