I am very fortunate I drink 6 cups of water daily which helps to clean my insides I use the bathroom #2 twice a day I lost 30 pounds & my stomach went down a lot I know only drinking water doesn’t work for everyone so do you
You are right about drinking lots of water to help facilitate regular movements. It's recommended to drink 8 8oz cups per day, and I used to do that for months. So i know you are right. I still drink water every day, but about 4 cups now. I am slowly getting back there. But I do like having other options, as well. Thanks for your comment! 👍
Happy birthday sis
Thank you! ❤️
I am very fortunate I drink 6 cups of water daily which helps to clean my insides I use the bathroom #2 twice a day I lost 30 pounds & my stomach went down a lot I know only drinking water doesn’t work for everyone so do you
You are right about drinking lots of water to help facilitate regular movements. It's recommended to drink 8 8oz cups per day, and I used to do that for months. So i know you are right. I still drink water every day, but about 4 cups now. I am slowly getting back there. But I do like having other options, as well. Thanks for your comment! 👍