My Taekwondo school encourages us to stretch but not forcefully like this, we have been taught to train our bodies to reach the full splits, my Master who is a 7th Dan black belt and certified Kukkiwon Master from South Korea, he told us to keep working on our stretches. He pushes down slightly to give us a deeper stretch, I feel terrible for these kids who are forced to do a full split immediately.
Y-y'know, you can still get the same flexibility by doing it little by little and feel a whole lot less pain while also not going past your limits and feel excruciating pain.
@nora bohsas nah they stretch like the butterfly and stuff for weeks and they know they’ll be able to do it with that it happended to me we did flexibility stretches a month and they forced us it hurts but you won’t get seriously injured
Everyone has a different bone connection at the pelvis. For the lucky few, you can literally split in a week but for others even if someone forces push you down. You won't go down because of the joint hitting the pelvis.
A great samurai once said: cry in the dojo, and laugh on the battlefield. - however do not overdo the crying in the dojo, because if you end up in a wheelchair you will not be able to go to the battlefield. (CO 2020)
Literally, I have dance at school. My dance teacher is really hard on us but never makes us do things off our limits, we have what we call ‘wall day’ meaning we put our butt on a wall and both legs straight against the wall and we open our legs, I got literally all the way down to my splits in just 3 weeks or less, there is NO need for this. :) (with all to respect to the RUclipsr)
Ah yes, I was like 8, white belt, and this happens to me, was painful, of course, but it gets it benefits. Now I’m red stripped belt, i left it like 4 years now, later studied boxing and well, here I are.
I've been there but for me, the pain is not to the point of crying, but when you get back home, the pain doubles. You need someone to help you walk, even when I poop, the pain is undescribable. Actually, in this video, the pain that they felt are when they are stretched. I felt pain after the stretch because my master overstretched me more than the limit.
This inspired me to start practicing taekwondo again. Never stop improving your flexibility because When I started all over again, the pain hit me hard. The pain will lessen once your body gets used to it. Try warming up first because I streched without it lol
@@alicharaf8366no stretching without doing warmups before is very dangerous you can cause injury to your muscles and tendons if you don't warm up before
For my first karate class ever, we held horse stance and threw punches for about 30 minutes. The teacher said "okay everyone, you can all go get water now" and every single one of us tried to run at the same time and we all ate shit after about a step. The pain was insane but the mental fortitude it builds to dit in the pain and remain calm is definitely worth it.
For my class he had to come up slowly from doing push ups and planks for 20 mins straight then poomsae for the rest right now my shoulder hurts but I’m coming back
Lucky me I saw someone doing gymnastics and taekwondo , martial arts etc. I thought it was cool so I tried to do it in my room and I can actually just do it 😂after watching kids in pain like this to fulfill their goal is amazing 😭
When i began with gymnastics, my couch did this exact same thing to me to teach me this, and every day there were sound of cries of other children, and when i fist started listening to them, i felt like a horror movie.....i was 8 at that time...
I suppose girl wont do it. I wont do it cause im a girl but they would problly do gymnastics Edit:i forgot reply me if u read this now ur free Edit 2:its been a month and i forgit i did this comment
A good tip for you, keep a smile when you are doing this. Have the thought of a bamboo in your head and slowly imagine it just bending, have to much stress in your head and it will snap, have to little confidence it won't bend
@@iamnothere1456 i'm just saying to think of the good results plus they don't rip your balls, they stretch your leg tendons that are near the genitalia
Yo estoy feliz de a ver hecho gimnasia antes de practicar taekwondo, así tuve la flexibilidad y resistencia para soportar distintos de estos ejercicios de elongación.
I am in White belt and this thing is no joke I remember when I did the stretching the first time and I cried and screamed I thought no one was supposed to cry since I saw the others not crying I tried refraining myself but couldn't help it.Hhhh.Later I learnt it was okay being in that position,now I can say compared to the first time and now... there is kinda an improvement.
I still remember when I was a junior player and my teacher stretched my legs The stretch wasn't too much but I was literally crying and somehow I had controlled my feelings🥴. The pain (OMG) 😖😭
FELT THISS. I have dance at school, we have what you call wall day lol, basically lay down on a wall feet’s are up and straight knees as well, and you let them open. She pushed my legs ALL THE WAY DOWN lol but I was okay with it because it helped me do my splits in the next couple of weeks 🥲
@Not_Kayla how long did you take? And how long did they take? When you are progressing from belt to belt tryna make it to black belt as quickly as possible these things dont wait for you. You can't spend all your time focusing on nth but splits in martial arts. If you arent flexible theres many things you wont be able to do properly
@@tavisho5046 it’s called stretching everyday. It took me 2 months to get and proper split and in that time it was from white to gold belt. Even if you get it quickly you can’t just test for a belt you need to go a certain amount of times. My studio requires 3 years of training before the first test to get black belt.
My taekwondo isn't like this when stretching they just say "Do the split as far as you can" I would be screaming respect for this kid for not giving up
I get it! No pain no gain, but you have no rights to hurt a child to do splits! This teakwondo place is not OK. I would NEVER send my child to this center. This is TOTALLY NOT Ok!
Guys taekwondo isn’t this scary sometimes it is but if you choose the right one you’ll get a lot better without that much pain be able to do the splits
This Is Basically What My Coach Did To Me When i Started Taekwondo and Now im Kinda Scared To Do It Again Since Ever Since The pandemic happened I havent stretched my body so i cant do a Full Split and Butterfly And It Hurts As Hecc When i Do a Hook kick and turning long
As a green belted, u can say that this is too much for white belteds. But it is fair since he is already really good at his stretching. edit: He is young so he can stretch better than older ppl/kids
I tried learning taekwondo, my coach just push me in my split and I just split like nothing happen, the coaches were amazed but I quit it immediately, I just realized, Gymnastics are better than Taekwondo😅
Here's the thing, I have trained in several martial arts and have done competitive cheer- All of which have rather tedious training methods. But, from experience, when it gets to this level of pain when stretching,, it makes you more likely to suffer injuries. If you keep training with that sort of problem, the injury may become permanent. I am not saying that you can't do this. However, I am merely telling you to be cautious.
My heart was breaking for them, dancing class everyday we stretched but we did it little by little and but the time I was a year older I was flexible but to just force these babies into is this is quite harsh. Poor babies.
I am a white belt in karate about to give my exam for yellow belt on 9th April 2023.. Our sir does stretching individually but not this hardly just till where we can go touching our head.... I am lucky to have a sir like this... I feel bad for them😢.. Hope I pass in the exam...
Im a blue belt now and when i was a white belt i said to my master i dont think i can do this but then he told me "Black belters where students that never gave up"
Yup, this is terrible. I've always been the worst at flexibility in my class. We'd do exercises like this to improve (not as excessive, but that can also make an injury). Then I started dancing at 26, and by breaking down the real technique in stretching and doing it little by little, I could touch the floor for the first time. I hate these exercises. They never helped me and they hurt a LOT more. If you want to improve flexibility, do some stretching routines from dancers. No one knows how to stretch like dancers
I used to do judo. Taekwondo and judo are completely different. You don't need flexibility to do judo, it's more strength based, but you really need it for taekwondo kicks.
The students are not able to give up, they will be punished if they do. In my school, they dont stretch us this hard but if we give up, they make us do it for extra time or even make us do painful exercises & cardio.
I remembered my dad doing this to me everyday back then when I was a white belt or yellow belt I'm not sure, but. Everyday that happens I get used to it!
Its painful, but i mastered it in white belt, theres alot coach but they are seperated in my class, our coach is a woman , sometimes ill help her do the instruction for stretching while she prepares. Its not painful if u do it everday
Y para conseguir lo Que quieres tienes Que Trabajar y sufrir no quedarte de Brazos cruzados y pensar nunca lo conseguire Todo se consigue con esfuerzo y dolor nunca sentado o durmiendo. No te pongas limites Que lo imposible se hace Posible
My Taekwondo school encourages us to stretch but not forcefully like this, we have been taught to train our bodies to reach the full splits, my Master who is a 7th Dan black belt and certified Kukkiwon Master from South Korea, he told us to keep working on our stretches.
He pushes down slightly to give us a deeper stretch, I feel terrible for these kids who are forced to do a full split immediately.
RIGHT MY MASTER DOESNT DO THIS FR HE LETS US BE AND IF WERE NOT THAT WIDE HE TELLS US TO GO A BIT WIDER
Y-y'know, you can still get the same flexibility by doing it little by little and feel a whole lot less pain while also not going past your limits and feel excruciating pain.
@nora bohsas nah they stretch like the butterfly and stuff for weeks and they know they’ll be able to do it with that it happended to me we did flexibility stretches a month and they forced us it hurts but you won’t get seriously injured
Everyone has a different bone connection at the pelvis. For the lucky few, you can literally split in a week but for others even if someone forces push you down. You won't go down because of the joint hitting the pelvis.
Yea.....
yah little by little but I still can't split, im planning to force split now im losing my patients😂😂😂
Ye
i remember when i was a white belter.. they did this to me, i can still feel the pain lmao, but like they say; no pain, no gain.
What damage can it do
Counterpain
Holy shit I’m so sorry I feel so bad
What color of the belt take the split?
Wenda Reyes it’s depends I did those splits when I was in deputy black
A great samurai once said: cry in the dojo, and laugh on the battlefield. - however do not overdo the crying in the dojo, because if you end up in a wheelchair you will not be able to go to the battlefield. (CO 2020)
Interesting quote! If I may ask, who was the samurai that said this nice quote?
He is not overdo the crying lol.. stop being toxic.. That's how I cry in fron of anyone when I feel hurt at my age 9 and below
to be fair kids are extremely muscle resilient, this dude probably felt fine the next morning
Samurai don't laugh when they win in a battle. They stay humble, and respect the competitor. I learn Kendo, and we don't show off when we win.
@@patelixia3784 you- what can we say
Them: dont try at home
Me: *trys at home*
It’s better to start with more basic stretching and work your way up over a couple of months you should be able to get there if you persist
hahahahahahahaha
oof bro are you okay its super painful believe me I was a white belter before
Mee toooo
I wanna learn too very bad
You do t have to do it this much. You can do it little by little, slowly getting more flexible, also helps to stretch yourself at home
Isso quebra o ovo?
KKKKKKK QUEBRA NAO AMIGO
That’s right
Literally, I have dance at school. My dance teacher is really hard on us but never makes us do things off our limits, we have what we call ‘wall day’ meaning we put our butt on a wall and both legs straight against the wall and we open our legs, I got literally all the way down to my splits in just 3 weeks or less, there is NO need for this. :) (with all to respect to the RUclipsr)
@@Sucksomegood thats actually what my taekwondo teacher did to me back then
Ah yes, I was like 8, white belt, and this happens to me, was painful, of course, but it gets it benefits. Now I’m red stripped belt, i left it like 4 years now, later studied boxing and well, here I are.
So your 12? Btw should I join Taekwondo?
@@taehyung7810 yes u should
@@taehyung7810 wow i know boxing and have been thinkin bout goin in taekwando but damn, never expected there to be splits.
@@Arecls wait there’s splits?
@@Arecls I was supposed to join tomorow-
I want to feel that pain, I wanna learn taekwondo 😭
becareful what u wish for cause i did before and its not fun 0-0
sherry Miyano mee to but never give up
Oh just try to force split and u might feel the pain :D Because I tried to do and my leg hurts and the next day my leg hurts 😅
Yuna Kang1234 thats what creates warriors plus she can do what ever she wants stop being a cess male
I only kick everyday so I avoid the splits hehe
I've been there but for me, the pain is not to the point of crying, but when you get back home, the pain doubles. You need someone to help you walk, even when I poop, the pain is undescribable. Actually, in this video, the pain that they felt are when they are stretched. I felt pain after the stretch because my master overstretched me more than the limit.
what?? if you gave up and your master didnt let go is it torture?
Um, you’ve never done it cuz the pain goes away after about 30m. Also the pain is unbearable while it’s being stretched not after
@@onjekaji5832 o menos
@@onjekaji5832 exacto
He can still make sounds?! I remember me and my friends screaming but nothing came out 😂🤣😂🤣
🤣🤣🤣🤣🤣🤣🤣🤣🤣 aww man😂❤️😂😂😂😂😂😂😂😂🤣
😂😂🤣🤣
Poor jungkook he must have felt this pain
Or you mean jimin
😭🤚🏼
At least our lil kicking bun boi is strong af now 🥰
Is this jungkook bts
Ya
Brutal. I remember being barely able to walk for a couple of days at times. Smh. Little kids become flexible fast.
This inspired me to start practicing taekwondo again. Never stop improving your flexibility because When I started all over again, the pain hit me hard. The pain will lessen once your body gets used to it. Try warming up first because I streched without it lol
Bro this inspired me to stop taking classes
This would inspire me to do the exact opposite cause I see these kids pain
This inspired me to never try taekwondo in my life
No need of this unecessary pain, do little by little, its easy to unjury yourself in stretching
@@alicharaf8366no stretching without doing warmups before is very dangerous you can cause injury to your muscles and tendons if you don't warm up before
For my first karate class ever, we held horse stance and threw punches for about 30 minutes. The teacher said "okay everyone, you can all go get water now" and every single one of us tried to run at the same time and we all ate shit after about a step. The pain was insane but the mental fortitude it builds to dit in the pain and remain calm is definitely worth it.
Horse stance is difficult as hell! 30 minutes?! Wow!!
For my class he had to come up slowly from doing push ups and planks for 20 mins straight then poomsae for the rest right now my shoulder hurts but I’m coming back
YOU WERE ALLOWED TO GET WATER??
he's so lucky he's doing this young...
it triples the pain when ur over 13 trying to do splits for the first time
...this doesn't need to be this true😭
wish i never stopped 😂😂
I'm 14 and yes its true 😂
Facts,I started at 12 doing Wushu for. a year and then stopped for 3 years…when I started training again i couldn’t touch my toes for shit😂
fr young kids have more flexibility
Lucky me I saw someone doing gymnastics and taekwondo , martial arts etc. I thought it was cool so I tried to do it in my room and I can actually just do it 😂after watching kids in pain like this to fulfill their goal is amazing 😭
Lol this remind me when i was 13 and when my sensei try to split my leg then i quickly punch his face lol
You arent in taekwondo. If you tried to punch him he would have quickly blocked it. Nice try
🤣
sensei?
Lmao
@Yakidon Warren ikr he just likes to embrasse people
I was thankful to have taekwondo masters who didn’t do this to us they just made us go as far as we could go every day until we could fully split
I did this at Yellow belt, it was okay, also they didnt force me :3
Now I am poom 1 and it's so much better
You Black Belt Poom 1 ?
@@rionhamiltonalexander5367 yes, you called it black because poom are basically junior black, they are black, but not fully black
I'm a white belt. This shit hurts for now at least
Red is freshman and sophomore is yellow junior is black senior is green?
@@dipload8066 not in taekwondo. It goes white,yellow,green,blue,brown,red,black
I know the pain when I was a beginner 😢😢 but now I'm the black belt 😎😎 don't give up guys .
I attend taekwondo class.. but when i watch this..i feel scared😭😭
Where are you from bro ?
@@theweirdo_linoo5355 happend to me few years ago, now i wanna learn taekwondo again
What a brave kid
Btw im learning mma so
1 like=1 prayer
When i began with gymnastics, my couch did this exact same thing to me to teach me this, and every day there were sound of cries of other children, and when i fist started listening to them, i felt like a horror movie.....i was 8 at that time...
If I were their teacher I'd end up crying with them
Same
which is why u cant be their teacher
@@requiem4347 exactly
meanwhile
Russian Gymnastic girls: good for morning excercise huhh
I suppose girl wont do it. I wont do it cause im a girl but they would problly do gymnastics
Edit:i forgot reply me if u read this now ur free
Edit 2:its been a month and i forgit i did this comment
@@madihabukharisayeda Why won't you do this tho?
A good tip for you, keep a smile when you are doing this. Have the thought of a bamboo in your head and slowly imagine it just bending, have to much stress in your head and it will snap, have to little confidence it won't bend
WTH are you saying?😂 Are you trying to saying keep smiling while they're ripping your balls?🤣
@@iamnothere1456 i'm just saying to think of the good results plus they don't rip your balls, they stretch your leg tendons that are near the genitalia
سلام
@@sorasarielcl is it possible for it to snap?
@@jiffyI it wouldn't snap unless you do it over the limit
This also happen with me
Remember that moment I started crying 😰
I wish I learned this when I was actually flexable-
Never did taekwondo but I did do ballet I felt this on a spiritual level
Respect goes to those kids who tried all their best for stretching
Yo estoy feliz de a ver hecho gimnasia antes de practicar taekwondo, así tuve la flexibilidad y resistencia para soportar distintos de estos ejercicios de elongación.
I am in White belt and this thing is no joke I remember when I did the stretching the first time and I cried and screamed I thought no one was supposed to cry since I saw the others not crying I tried refraining myself but couldn't help it.Hhhh.Later I learnt it was okay being in that position,now I can say compared to the first time and now... there is kinda an improvement.
how painful it is 1-10??
@@Xcrib1st if you're new to stretching, definitely 9 - 9.5
@@endorise i have training in a few days and I just recently discovered this and...... fuck
I still remember when I was a junior player and my teacher stretched my legs The stretch wasn't too much but I was literally crying and somehow I had controlled my feelings🥴. The pain (OMG) 😖😭
FELT THISS. I have dance at school, we have what you call wall day lol, basically lay down on a wall feet’s are up and straight knees as well, and you let them open. She pushed my legs ALL THE WAY DOWN lol but I was okay with it because it helped me do my splits in the next couple of weeks 🥲
Yo I hope y'all ain't doing this to kids who are new to this sport, that's a white belt, he's crying 😢
This is definitely not in usa
Jishnu Chatterjee Yeah, I’m in the US and everyday we stretch to work on our skills to keep getting better they don’t just force it on us.
While you shouldn't go so hard it breaks something, his perseverance at such a young age is amazing. He will grow go be a prodigy
It's not perseverance. They forced him to do it. You can see he wanted to stop.
NO PAIN, NO GAIN
@Not_Kayla not always the case
@Not_Kayla how long did you take? And how long did they take? When you are progressing from belt to belt tryna make it to black belt as quickly as possible these things dont wait for you. You can't spend all your time focusing on nth but splits in martial arts. If you arent flexible theres many things you wont be able to do properly
صح في هادا الكراتي
@@tavisho5046 it’s called stretching everyday. It took me 2 months to get and proper split and in that time it was from white to gold belt. Even if you get it quickly you can’t just test for a belt you need to go a certain amount of times. My studio requires 3 years of training before the first test to get black belt.
thank goodness we only have online taekwondo class for the mean time which means I can practice my flexibility vefore they do this to me😌😏
I am in Taekwondo class it hurts!!! 😭
I feel bad for you
I hope he will push through and achieve his goal to become a black belt just like I am today. You can do it strong teakwondo boy!✊
Can u tell me how many years it took to become a black belt
3-5 years
It takes 6-8 years if you became a black belt in 3-5 years you had a bad sensei
@@toritorimodelpheonixf8199 nigga I took my black belt in one year tf you talkin about
I cried so hard before and still today, just by looking It reminded me of the pain
My taekwondo isn't like this when stretching they just say "Do the split as far as you can" I would be screaming respect for this kid for not giving up
I get it! No pain no gain, but you have no rights to hurt a child to do splits! This teakwondo place is not OK. I would NEVER send my child to this center. This is TOTALLY NOT Ok!
Guys taekwondo isn’t this scary sometimes it is but if you choose the right one you’ll get a lot better without that much pain be able to do the splits
This Is Basically What My Coach Did To Me When i Started Taekwondo and Now im Kinda Scared To Do It Again Since Ever Since The pandemic happened I havent stretched my body so i cant do a Full Split and Butterfly And It Hurts As Hecc When i Do a Hook kick and turning long
20 minutes of stretching, 10 in the morning and 10 at night.
I'm a poom belt but I've been thru this since I was a green solid belt I got kinda used to it but I took a break for 3 months and it's really painful
I did this and now I'm happy this ain't bad even tho I'm young I've felt it
This is the reason I do taekwondo in Australia
Is this technique done in Australia?
I can easily relate to this pain back in my Shotokan Karate training..............
I remember my first time doing this stretch like it was yesterday.... yup the good ole pain
I'm going through this rn I cant even talk
I am in taekwondo but they did worse with me- they held my shoulders so I couldn't move but I didn't cry- (a little tho)
I am a taekwondo student stretching is very hard I was about to cry
As a green belted, u can say that this is too much for white belteds. But it is fair since he is already really good at his stretching.
edit: He is young so he can stretch better than older ppl/kids
I tried learning taekwondo, my coach just push me in my split and I just split like nothing happen, the coaches were amazed but I quit it immediately, I just realized, Gymnastics are better than Taekwondo😅
How? With Martial Arts you can become flexible and protect yourself which is better here!
Here's the thing, I have trained in several martial arts and have done competitive cheer- All of which have rather tedious training methods. But, from experience, when it gets to this level of pain when stretching,, it makes you more likely to suffer injuries. If you keep training with that sort of problem, the injury may become permanent. I am not saying that you can't do this. However, I am merely telling you to be cautious.
Oneday he will do this easily by laughing 😎😎😎
My heart was breaking for them, dancing class everyday we stretched but we did it little by little and but the time I was a year older I was flexible but to just force these babies into is this is quite harsh. Poor babies.
I can do splits naturally lol- everyone was crying in my taekwondo class and I'm just chilling 💀 I was 5 years old that time I joined
You ain't even in taekwondo stop talking 💀
I am a white belt in karate about to give my exam for yellow belt on 9th April 2023.. Our sir does stretching individually but not this hardly just till where we can go touching our head.... I am lucky to have a sir like this... I feel bad for them😢.. Hope I pass in the exam...
Me:looks easy 😏
My dad:
My children have learned Taekwondo before but our masters never have done such a thing not even in South Korea. This is so wrong....
I have to go to taekwondo and I have my calf muscles tight and I’m scared to pull a muscle or maybe even worse
Im a blue belt now and when i was a white belt i said to my master i dont think i can do this but then he told me "Black belters where students that never gave up"
Yup, this is terrible. I've always been the worst at flexibility in my class. We'd do exercises like this to improve (not as excessive, but that can also make an injury).
Then I started dancing at 26, and by breaking down the real technique in stretching and doing it little by little, I could touch the floor for the first time.
I hate these exercises. They never helped me and they hurt a LOT more. If you want to improve flexibility, do some stretching routines from dancers. No one knows how to stretch like dancers
I am starting judo, I'm in UK, they don't do this, they just teach self defence, you can stretch your legs and arms if you want
I used to do judo. Taekwondo and judo are completely different. You don't need flexibility to do judo, it's more strength based, but you really need it for taekwondo kicks.
Guerreiro não desistiu, a persistencia do treino traz resultados 🇧🇷
a Brazilian, do you live in Buenos Aires
@@rivaldo3746 tá de meme com a minha cara
upahanon wasabi what time is it afterㅠㅠㅠㅠㅠ😭😭
I want to learn Taekwo......👁️👄👁️
Ok.... Let's cross that off the list for now😀
I did teakwondo it looks easy its painfull i did this in teakwond i cry
Justso y'all know it tears your musclular legs that's why it's painful but the pain decreases if you already have trained or did it
you don't feel the pain when they first stretch you,you feel the pain when you wait longer in that pose
Today my sensei did this to me I did this for the first time It hurts so bad man
Wow im still a white belter and i havent do splits yet idk if it will hurt alot
but it doesn't have to be that way, I practice at home, I can only practice one day directly without being forced to do that
we only had 7 days of great training
I've passed white belt and they NEVER did this to me!
But how did you learn how to split your legs?
Different countries different pain
@Morotten k cuz i passed white belt and just practiced while in a v shape
This is why I take RUclips taekwondo lessons
So brave 😭💕
The students are not able to give up, they will be punished if they do. In my school, they dont stretch us this hard but if we give up, they make us do it for extra time or even make us do painful exercises & cardio.
Im shur3 he could have learned that on his own maybe lol
Lmao he's crying💀I've literally been through worst than this kind of stretching in taekwondo.
NO PAIN NO MERCY NO GAIN
I remembered my dad doing this to me everyday back then when I was a white belt or yellow belt I'm not sure, but. Everyday that happens I get used to it!
I’m a brown high and they didn’t make me do this😅😅
U talking about belt ? Woa and the first vid is just white ahaha
@@uresucks I think He Karate
Cause Karate Have Brown Belt
林如遭22 there is brown belt in taekwondoe
@@dryp_eletrix no, there is not.
Mc dojo
It's also same in kung fu . It's really really painful but daily practice make it easier and less painful.
00:55 ohh he needs some milk!
Ha, I smiled
Yes ii
Oml-
Bruh
I-
Its painful, but i mastered it in white belt, theres alot coach but they are seperated in my class, our coach is a woman , sometimes ill help her do the instruction for stretching while she prepares. Its not painful if u do it everday
Y para conseguir lo Que quieres tienes Que Trabajar y sufrir no quedarte de Brazos cruzados y pensar nunca lo conseguire Todo se consigue con esfuerzo y dolor nunca sentado o durmiendo. No te pongas limites Que lo imposible se hace Posible
Wise words
Es verdad
After this you feel so flexible and your legs start to womble. It is painful but the reward is great.
why am i watching dis
Ikr same
This motivates me tbh
I know this pain because I also learn taekwondo , martial arts
아고.....아가들아....
In tykwondo we dont do this we dont force but we do it just a teeny bit but it doesn't hurt that much to make me cry ( like if u love god)
I have been through this situation for 1 year
Yeahhhaaaaa
jungkook and jimin inspired me to be in taekwando
When I was a white belt they did this to be, so I can feel the pain that the boy is having.
Pain eventually subsides
I can relate this pain of my Shotokan karate training
Me after watching this vid: gonna practice my flexibility before i start my first ever taekwondo class in the future 👁👄👁
I remember when i was a green belter (wushu), they did this to me, it hurts lol
can you tell me how much it hurts i want kung fu
0:56 para los malpensados,parece otra cosa 😳
Jajaja, que bueno que no soy mal pensada 😳👊
Brazzars, do little by little. The pain is necessary, but you dont need unecessary pain. You will end up harming yourself if you take that way
Its been a while i'm a black belt third down and I can't forget my first month of training how painful it was
Greatness has a price; that price is pain...