Thank you Spike!! I’m about 6 months into the Overcoming MS program, and was looking for confirmation it’s the right direction. Today you are one of my reasons to be grateful.
This is wonderful. I’ve had MS for years. Yoga, sleep, stress reduction. Healthy FATS, avocados, 2 tbs extra virgin olive oil (quality) cut out most sugar. This is BEAUTIFUL! GOD BLESS YOU FOR SUCH WISE WORDS.
Thank you for helping me with a new way of reacting to ms. I need someone to inform me of ways to handle this horrible thing that attacks me. You give me strength to move forward not backwards. Thank you ❤!
I’ve been a big fan of yours for years now and didn’t even know this about you. Odd timing because my MRI is scheduled for this coming Tuesday. I have all the signs of MS
If you do end up being diagnosed with MS, know that your best years are still ahead of you. Finding out you have something like this can be very frightening and often feels hopeless, but take it from me, this is just the beginning. You can get better, and you can be happier and healthier than you've ever been. I believe in you, Andrew.
Thank you, Spike. You have inspired me! I don't have MS but I have an autoimmune disease & chronic pain. You've motivated me to make more of my time! Thank you. Be blessed!
I can't wait for this one! I've been diagnosed for going on 9 years, and it's been in remission for a majority of that time. I'm excited to hear about your experience!
I do NOT have MS, but knowing Spike is a blessing in many ways, and one of them is changing my diet. I still eat shitty food sometimes, and Spike's diet has improved my life greatly. Thanks, Spike!!
Man, those mental health tips are so good! Thank you!! I don’t have MS, but I’m on a helpful diet for bad digestive and skin issues, and it’s been more helpful than any medication. Thanks for sharing these helpful tips.
I have had it for 10 years. I find eating eggs, plain Greek yogurt, good meats and veggies have helped a lot. Also focus on exercise. I have ran a couple half marathons this year and just rode my 1st gran fondo. Eating and exercise is key. As well as knowing when you need to rest
Thanks spike, been diagnosed for about 9 years and it continues to be a problem mentally fot me. You weren't aggressive enough about telling people to see a doctor. I think I'm gonna fire my neurologist and do what you say. (Sarcasm)
I love every bit of this and reaffirms my choices. Newly diagnosed and traversing this disease has been overwhelming. Everything you said has been part of what I’ve found as well so here’s to it working! Grateful for this video.
General health tip: Vitamin D-3: Usually 27 IU x weight in pounds a day for people in North America. Low levels are associated with depression, high blood pressure, intestinal inflammation, bacterial vaginosis, uncontrolled blood sugar and fatigue.
Magnesium up to 1000 mg a day. Helps with many things, but common things are: migraines, back and limb pain, irregular pulse, not sleeping well, ringing in ears, constipation and feeling cold. Avoid more than 200 mg of magnesium citrate or hydroxide a day. Magnesium orotate for cardiovascular health. Magnesium glycinate helps people sleep better. Magnesium malate may be able to improve energy and relieve pain. Magnesium L Threonate for memory. Nature’s Life 500mg Magnesium with B 6.
Iodine 3 mg a day. Helps with many things, but common things are: weight loss, dry mouth, fatigue, cold intolerance, diabetes, fibrocystic breast disease and thyroid disease. Iodoral 12.5 mg tablets one every 4 days.
Im 19 and have MS thank you man, having something like this happen to you gives you 2 choices, let it consume you, or you let it rebirth you into a truly great human being, I will recover and accomplish my goal of being a homesteading farmer pain and suffering is the greatest teacher
Ahsct treatment can potentially stop and even allow you to reverse your symptoms. It has better results with relapsing ms than primary progressive ms but still has a high success rate for putting all types in remission.
Regarding asking your doctor for advice...not sure which Dr you mean. The Neurologists are generally pretty dismissive about diet or supplements and my GP is ignorant about MS. I asked in my annual blood tests to include the D3. She seemed a bit confused about that and insurance may object...I said they wouldn't if she made sure it was noted that I have MS (I've had to call and have it removed in prior billings). When my results came back she warned me it was a bit high at 62. I had to send her a video that for MS it is recommended to be between 50 and 100. She was unaware. She also advised me to get vaccinations in timeframes that were too close to my Ocrevus infusions and a lot of other poor guidance if someone wasn't as versed in MS protocols as I am. I just know not to take anything regarding MS or that will impact my MS to my GP. I asked my neurologist to draft up a "crib sheet" for us to give to our GPs about specific care concerns we have as the GP can't be up to speed on every medical condition out there. Not sure how many patients she has on her list but I could be her only one with MS and specifically with SPMS, that is a similar age, etc. and all the things that make "me"...Only I am a "me" expert so I know I have to educate myself and advocate for myself. Thanks for a video that helps me do that.
I drove 18 hours to see Dr. Boster and plan to again next summer. My more local MS Neurologist nurse said double vision wasn't a symptom of MS and she's the gatekeeper to my neurologist. These people get paid too much by my insurance company to be so clueless.
@@JesusChristismySavior-Julie at 100 mine is high- I am trying to keep it between 50 and 100 as Dr Boster recommends (if you don't follow him check out his channel on You Tube and learn everything MS, he has over 800 videos now). Mine got a bit out of hand this summer as I'm not working now and got to spend a lot of time outside ;-) yay me! I should drop my oral dosage in half during the summer if I'm going to be out so much
Thanks for this video, i was diagnosed at 22 with MS, and I kept having attacks, i have RRMS, but i paralysed twice with it, double vision, numbness, burning when i touched cold, etc, I had a gastric bypass in 2012 cause I weighed close to 400 lbs, after losing 150 lbs within about 6 months of the operation, it was a shock to the body, i had a small attack, but im GREATFUL to say, i havent had an MS attack since 2012
Another supp MS patients seem to like is alpha lipoic acid for neuropathic/numbness/tingling in extremities. I know someone who takes it who can tell when she runs out of it that it was working.
Love this. I don't have MS but have been following your FB shenanigans and hearing this side of you was really cool and informative. Thanks for bringing positivity to people and making useful content on the topic.
Your wife is beautiful. I've had an MS diagnosis since 2006 and probably had it since 2000 when I underwent a prolonged year of extreme stress. I'm on Mavenclad since 2021 and began making bone broth with bones from my butcher and a spoonful of coconut over the past 1 month. I can see some positive changes already. Good luck, everyone, we can live our best lives for as long as possible
Spike, dear friend…I’m NOT watching this for myself, anyone, but I watch videos like yours bc I love learning and was in the health field for many many years where I helped many people at the end of life in hospice. And, your video gave me so much hope to further pass along. Even info that could help any human being in life..I surely learned much I could do! Thank you! I pray you continue to live a beautiful healthy life…but…one main thing I would add..is a relationship with the Lord…it’s beyond anything good in this life! God bless!
You ARE NOT a doctor, but you ARE my favorite Jew on the internet. You're a good man who has made a hugely positive impact on countless people. You're an inspiration. I'm fortunate to know you.
THANK YOU so so much for this Spike. This is absolutely such a wonderful thing for you to do and not want anything in return. My partner has MS and we are both keeping this video and going to learn from it. I'm so glad it's working g for you and you're doing great. Stay well buddy and again, thank you so much for doing this ❤❤
Spike you are an inspiration just to many people. I don't have MS i came to say ty for helping so many. God bless ya spike and all you do for the people.
Very good discussion. People need to take charge of their own health. Find out what works for you and try anything that’s reasonable. I’ve had long Covid for a couple of years. I went from being unable to walk to going to the gym and leading a full, enjoyable life. I had neurological issues with my legs and balance problems. I recently had several acupuncture treatments with cupping , which helped a lot. Just my two cents! Also, I’ve taken many of the same supplements, including NAC.
Of course you’re not a doctor! No doctor that I know of has ever put together such an amazing (comprehensive) video to help people with MS! From the bottom of my heart… Thank you, Spike!
Hello Spike ❣️ thank you so much for your information on RUclips! You are such an inspiration you were so honest and you really did tell us that you’re not a doctor, I’m very grateful for you and hopefully we can become friends someday
I too have MS. I am beating it. Pretty much do exactly as you. I follow the MShope diet. Biggest difference is I lowered the levels of Radon gas in my home.
Video cracks me up. I started 04 and spent those 4 years of sheer hell with that nonsense CIS dx. All i know is YOU ARE NOT A DOCTOR! Lol. But us long term MS patients are pretty damn close. I walk into Drs office with papers. Highlighted. Wish had the $ to do the Wahls, am a keto expert though. High school weight at 55. T2 reversed for years now just with managing carbs. My start was exact as yours. 100% stressful situation going 12-14 hours a day off coffee then hurriedly dumping McDs drive thru at 930. The stress was off the damn charts. Then woke up and wondered why was seeing double. Optic neuritis and "see ya at your next flareup yall have a great disease course". Had no clue what it was then. Still dont haha.
And everything he says listen. Wasn't any RUclips when I started. Just books and the 10M internet pages and confusion. This video is spot on laying things out, vs the pharma crowd. Never did the shots either.
It's not uncommon for some people can to end up with more than one autoimmune illness. The beauty of what I'm doing is that it addresses autoimmunity in general, as well as MS specifically.
Great Video, and so right, research and try is the best way to help you achieve the best you. I am not a doctor either but currently I am slowly adding Low Dose Naltrexone to my daily routine. Anecdotally it has great results as a complimentary medicine. My DMT has a job. To stop progression, my diet, exercise, mindset and the LDN are all part of my routine. If you help others, it will help you with your mindset...❤
Where and what brand of supplements do you use for the list you outlined in the video. Great video! I have transverse myletis and I am currently experiencing a big flare-up. Any suggestions when this happens would be greatly appreciated!
I enjoyed the Video. I agree that exercise is important. I'm currently trying to figureout a diet. I will be cutting out ultra-processed foods. I do enjoy, eggs and plain greek yogurt. Not sure if it is good to cut these or not.
The first draft had even more. This was originally going to be a much more salmon-heavy video, but it was starting to look like I had some kind of salmon addiction, which is ridiculous because I totally have it under control and could quit whenever I wanted.
I hit a wall whenever I research dietary suggestions for MS. They all say to eat salmon or other fatty fish. I’m allergic to all of them. The regimens all seem to suggest reduced protein consumption and a plant-based diet. My body demands a certain level of animal protein. Without it, I become anemic. My entire family is unable to produce red blood cells without consuming animal proteins. Taking B12 or iron supplements doesn’t help, and food combining for complete protein doesn’t do it for us either. (It’s a constant source of frustration for my vegan friends.) Philosophically, my brother and I prefer to be at least vegetarian, but our bodies won’t permit it. However, with that preference, we do eat a lot of fruits and vegetables, but some of the veggies the diets suggest are nightshades, which can be inflammatory. I’m confused by their inclusion. And seaweed is something my body refuses to retain after eating if you know what I mean. It’s like the diets are full of landmines for me instead of solutions. It’s discouraging.
I was on Tysabri for about 6 years before my risk of PML got too high and they switched me to Ocrevus. Have any of your doctors told you that your diet/exercise would help with keeping your risk of PML lower so you can stay on Tysabri longer?
That has never come up, honestly. The main risk of PML is JC virus positivity, and I've remained negative the whole time. I've considered switching to Ocrevus, and may do so in the future, but so far I've chosen to remain on Tysabri. How has Ocrevus worked for you?
@@LiterallySpikeCohen It's awesome that you've been negative for it! Ocrevus has worked just as well for me as Tysabri has so far. The infusions are longer, but only having to do them every six months is nice. The worst part is that I'm officially immuno-compromised now. So if you're worried about germs and all that, you may want to stick to Tysabri as long as you can. One other thing to be mindful of: You can be cleared for a shorter infusion time but it can cause a huge allergic reaction. That happened to me the first time and it wasn't the most positive experience.
There are people who shudder at your kind of diet, including me. It's not until I started eating meat, fish and plenty of butter that I started to feel healthier and stronger and more energetic. I got MS (benign) after decades as a vegetarian. There are ex MS sufferers on YT who have got their progressive MS completely reversed by the carnivore diet - red meat, saturated fat and eggs (not dairy), precisely the kinds of foods MS sufferers are told not to eat. Clearly, bodies are different, with different dietary needs for optimal health..
Many people are able to get their autoimmune illnesses under control without the use of medications. My DMT has helped me, but it's definitely not for everyone.
Not by itself, no. Usually I'll mix it with some coconut yogurt and take my supplements with it (many supplements are best absorbed when taken with some fat). Sometimes I'll use it as an oil base for salad dressings too. It's only a couple tablespoons.
Can u help me with the name of the supplements I understand 💯 that I are not a doctor i will do my own research on them then speak to my Nero on my research in my world they have a lot of trash some gd please I'll do my own research on the because I know u are not a doctor. Lol
Instead of salmon I’d recommend algae oil. The microplastic and heavy metal toxicity are really bad. I understand tho that your diet already is very restrictive. Great editing with the DMT 😂
I'm a bit upset that you didn't mention bullying the fed leo online. That level of fuck it and fear not is easily reached. That's the goodbye to fear and finally living
1. I am grateful for you, Spike.
2. I am grateful for smoked salmon.
3. I am grateful for purposeful living.
Thank you for this video. God bless you.
You are a national treasure Spike. Stay well.
Thank you Spike!! I’m about 6 months into the Overcoming MS program, and was looking for confirmation it’s the right direction. Today you are one of my reasons to be grateful.
This is wonderful. I’ve had MS for years. Yoga, sleep, stress reduction. Healthy FATS, avocados, 2 tbs extra virgin olive oil (quality) cut out most sugar. This is BEAUTIFUL! GOD BLESS YOU FOR SUCH WISE WORDS.
Thank you for helping me with a new way of reacting to ms. I need someone to inform me of ways to handle this horrible thing that attacks me. You give me strength to move forward not backwards. Thank you ❤!
I’ve been a big fan of yours for years now and didn’t even know this about you. Odd timing because my MRI is scheduled for this coming Tuesday. I have all the signs of MS
If you do end up being diagnosed with MS, know that your best years are still ahead of you. Finding out you have something like this can be very frightening and often feels hopeless, but take it from me, this is just the beginning. You can get better, and you can be happier and healthier than you've ever been. I believe in you, Andrew.
Thank you, Spike.
You have inspired me! I don't have MS but I have an autoimmune disease & chronic pain. You've motivated me to make more of my time!
Thank you.
Be blessed!
My mom has ms and she just had something happen. I’m going to share this with her. Thx man and Shabbat shalom!
Very happy you shared this. I hope it reaches a many people, especially the ones living with MS.
I can't wait for this one! I've been diagnosed for going on 9 years, and it's been in remission for a majority of that time. I'm excited to hear about your experience!
I do NOT have MS, but knowing Spike is a blessing in many ways, and one of them is changing my diet.
I still eat shitty food sometimes, and Spike's diet has improved my life greatly. Thanks, Spike!!
Man, those mental health tips are so good! Thank you!! I don’t have MS, but I’m on a helpful diet for bad digestive and skin issues, and it’s been more helpful than any medication. Thanks for sharing these helpful tips.
I have had it for 10 years. I find eating eggs, plain Greek yogurt, good meats and veggies have helped a lot. Also focus on exercise. I have ran a couple half marathons this year and just rode my 1st gran fondo. Eating and exercise is key. As well as knowing when you need to rest
It seems like each time you do anything it just makes you that much more wonderful. Pleasure to see you shining in this often bleak epoch of existence
Thanks spike, been diagnosed for about 9 years and it continues to be a problem mentally fot me. You weren't aggressive enough about telling people to see a doctor. I think I'm gonna fire my neurologist and do what you say. (Sarcasm)
Dammit I knew I was being too subtle
I love every bit of this and reaffirms my choices. Newly diagnosed and traversing this disease has been overwhelming. Everything you said has been part of what I’ve found as well so here’s to it working! Grateful for this video.
Thank you, and I wish you nothing but the best on your health journey.
General health tip: Vitamin D-3: Usually 27 IU x weight in pounds a day for people in North America. Low levels are associated with depression, high blood pressure, intestinal inflammation, bacterial vaginosis, uncontrolled blood sugar and fatigue.
Magnesium up to 1000 mg a day. Helps with many things, but common things are: migraines, back and limb pain, irregular pulse, not sleeping well, ringing in ears, constipation and feeling cold. Avoid more than 200 mg of magnesium citrate or hydroxide a day.
Magnesium orotate for cardiovascular health.
Magnesium glycinate helps people sleep better.
Magnesium malate may be able to improve energy and relieve pain.
Magnesium L Threonate for memory.
Nature’s Life 500mg Magnesium with B 6.
Iodine 3 mg a day. Helps with many things, but common things are: weight loss, dry mouth, fatigue, cold intolerance, diabetes, fibrocystic breast disease and thyroid disease.
Iodoral 12.5 mg tablets one every 4 days.
Im 19 and have MS thank you man, having something like this happen to you gives you 2 choices, let it consume you, or you let it rebirth you into a truly great human being, I will recover and accomplish my goal of being a homesteading farmer pain and suffering is the greatest teacher
Ahsct treatment can potentially stop and even allow you to reverse your symptoms. It has better results with relapsing ms than primary progressive ms but still has a high success rate for putting all types in remission.
Regarding asking your doctor for advice...not sure which Dr you mean. The Neurologists are generally pretty dismissive about diet or supplements and my GP is ignorant about MS. I asked in my annual blood tests to include the D3. She seemed a bit confused about that and insurance may object...I said they wouldn't if she made sure it was noted that I have MS (I've had to call and have it removed in prior billings). When my results came back she warned me it was a bit high at 62. I had to send her a video that for MS it is recommended to be between 50 and 100. She was unaware. She also advised me to get vaccinations in timeframes that were too close to my Ocrevus infusions and a lot of other poor guidance if someone wasn't as versed in MS protocols as I am. I just know not to take anything regarding MS or that will impact my MS to my GP. I asked my neurologist to draft up a "crib sheet" for us to give to our GPs about specific care concerns we have as the GP can't be up to speed on every medical condition out there. Not sure how many patients she has on her list but I could be her only one with MS and specifically with SPMS, that is a similar age, etc. and all the things that make "me"...Only I am a "me" expert so I know I have to educate myself and advocate for myself.
Thanks for a video that helps me do that.
My neurologist thought my D was high at around 100. He was an 80ish old man who apparently doesn’t know much. 😭
I drove 18 hours to see Dr. Boster and plan to again next summer. My more local MS Neurologist nurse said double vision wasn't a symptom of MS and she's the gatekeeper to my neurologist. These people get paid too much by my insurance company to be so clueless.
@@JesusChristismySavior-Julie at 100 mine is high- I am trying to keep it between 50 and 100 as Dr Boster recommends (if you don't follow him check out his channel on You Tube and learn everything MS, he has over 800 videos now). Mine got a bit out of hand this summer as I'm not working now and got to spend a lot of time outside ;-) yay me! I should drop my oral dosage in half during the summer if I'm going to be out so much
I so appreciate you. Prayers for continued remission and epic health.
Believe it or not, dealing with csf leaks is a very similar experience. Thank you for talking about this Spike.
Thanks for this video, i was diagnosed at 22 with MS, and I kept having attacks, i have RRMS, but i paralysed twice with it, double vision, numbness, burning when i touched cold, etc, I had a gastric bypass in 2012 cause I weighed close to 400 lbs, after losing 150 lbs within about 6 months of the operation, it was a shock to the body, i had a small attack, but im GREATFUL to say, i havent had an MS attack since 2012
Another supp MS patients seem to like is alpha lipoic acid for neuropathic/numbness/tingling in extremities. I know someone who takes it who can tell when she runs out of it that it was working.
Wow, way to go!
Love this. I don't have MS but have been following your FB shenanigans and hearing this side of you was really cool and informative. Thanks for bringing positivity to people and making useful content on the topic.
I watch this video whenever I feel down! Cannot thank you enough..
Your wife is beautiful. I've had an MS diagnosis since 2006 and probably had it since 2000 when I underwent a prolonged year of extreme stress. I'm on Mavenclad since 2021 and began making bone broth with bones from my butcher and a spoonful of coconut over the past 1 month. I can see some positive changes already. Good luck, everyone, we can live our best lives for as long as possible
Shabbat Shalom brother Spike!
Spike, dear friend…I’m NOT watching this for myself, anyone, but I watch videos like yours bc I love learning and was in the health field for many many years where I helped many people at the end of life in hospice.
And, your video gave me so much hope to further pass along. Even info that could help any human being in life..I surely learned much I could do! Thank you!
I pray you continue to live a beautiful healthy life…but…one main thing I would add..is a relationship with the Lord…it’s beyond anything good in this life!
God bless!
Thank you for sharing Spike!
Thank you Heda!
Alot of great advice here. 😊 Thanks, Spike. May you continue to stay in remission! 🤞
Spike, you are such a wonderful person. Love everything you do. Thank you for taking the time to make this video. So much love to you and yours♥️
God bless you! Thanks for sharing the positivity 🙏
You ARE NOT a doctor, but you ARE my favorite Jew on the internet.
You're a good man who has made a hugely positive impact on countless people. You're an inspiration. I'm fortunate to know you.
THANK YOU so so much for this Spike. This is absolutely such a wonderful thing for you to do and not want anything in return. My partner has MS and we are both keeping this video and going to learn from it. I'm so glad it's working g for you and you're doing great. Stay well buddy and again, thank you so much for doing this ❤❤
Watching this because long Covid has turned my life upside down. Had a friend die of MS. Like things that give me hope.
Long Covid has some similarities to MS. Neurological issues.
A person doesn’t die from ms.
Spike you are an inspiration just to many people. I don't have MS i came to say ty for helping so many. God bless ya spike and all you do for the people.
Very good discussion. People need to take charge of their own health. Find out what works for you and try anything that’s reasonable. I’ve had long Covid for a couple of years. I went from being unable to walk to going to the gym and leading a full, enjoyable life. I had neurological issues with my legs and balance problems. I recently had several acupuncture treatments with cupping , which helped a lot. Just my two cents! Also, I’ve taken many of the same supplements, including NAC.
Of course you’re not a doctor! No doctor that I know of has ever put together such an amazing (comprehensive) video to help people with MS!
From the bottom of my heart… Thank you, Spike!
I love you Spike! 🫠
Thank you brother. Please continue to run for office!
Thanks for sharing !
God bless you ❤ people like you are just ‘HOPE’ in this world. Thanks for existing 💝
Hello Spike ❣️ thank you so much for your information on RUclips! You are such an inspiration you were so honest and you really did tell us that you’re not a doctor, I’m very grateful for you and hopefully we can become friends someday
Damn, Spike out here chopping onions.
I too have MS. I am beating it. Pretty much do exactly as you. I follow the MShope diet. Biggest difference is I lowered the levels of Radon gas in my home.
Outstanding! I'm glad that you're doing well.
You can’t be cured from ms. You can control symptoms.
Video cracks me up.
I started 04 and spent those 4 years of sheer hell with that nonsense CIS dx.
All i know is YOU ARE NOT A DOCTOR!
Lol. But us long term MS patients are pretty damn close.
I walk into Drs office with papers. Highlighted.
Wish had the $ to do the Wahls, am a keto expert though.
High school weight at 55.
T2 reversed for years now just with managing carbs.
My start was exact as yours.
100% stressful situation going 12-14 hours a day off coffee then hurriedly dumping McDs drive thru at 930. The stress was off the damn charts.
Then woke up and wondered why was seeing double.
Optic neuritis and "see ya at your next flareup yall have a great disease course".
Had no clue what it was then.
Still dont haha.
And everything he says listen.
Wasn't any RUclips when I started. Just books and the 10M internet pages and confusion.
This video is spot on laying things out, vs the pharma crowd.
Never did the shots either.
amazing spike!!! my mom had ms. she ended up dying from guillian-barre syndrome about 10 years ago. i wonder if any others get the same combination?
It's not uncommon for some people can to end up with more than one autoimmune illness. The beauty of what I'm doing is that it addresses autoimmunity in general, as well as MS specifically.
Thank you Sir. It was funny and informative. God Bless
Great Video, and so right, research and try is the best way to help you achieve the best you. I am not a doctor either but currently I am slowly adding Low Dose Naltrexone to my daily routine. Anecdotally it has great results as a complimentary medicine. My DMT has a job. To stop progression, my diet, exercise, mindset and the LDN are all part of my routine. If you help others, it will help you with your mindset...❤
thank you bro
Where and what brand of supplements do you use for the list you outlined in the video. Great video! I have transverse myletis and I am currently experiencing a big flare-up. Any suggestions when this happens would be greatly appreciated!
It was probably the cutting of seed oils and processed foods / sugar that did it. Meat and Cheese / Dairy are likely fine.
He had me at I'm just a Jew on the internet.
I enjoyed the Video. I agree that exercise is important. I'm currently trying to figureout a diet. I will be cutting out ultra-processed foods. I do enjoy, eggs and plain greek yogurt. Not sure if it is good to cut these or not.
I love how much salmon made it into this video.
The first draft had even more. This was originally going to be a much more salmon-heavy video, but it was starting to look like I had some kind of salmon addiction, which is ridiculous because I totally have it under control and could quit whenever I wanted.
@@LiterallySpikeCohen I have the utmost faith that you could, whenever you wanted.
I hit a wall whenever I research dietary suggestions for MS. They all say to eat salmon or other fatty fish. I’m allergic to all of them. The regimens all seem to suggest reduced protein consumption and a plant-based diet. My body demands a certain level of animal protein. Without it, I become anemic. My entire family is unable to produce red blood cells without consuming animal proteins. Taking B12 or iron supplements doesn’t help, and food combining for complete protein doesn’t do it for us either. (It’s a constant source of frustration for my vegan friends.) Philosophically, my brother and I prefer to be at least vegetarian, but our bodies won’t permit it. However, with that preference, we do eat a lot of fruits and vegetables, but some of the veggies the diets suggest are nightshades, which can be inflammatory. I’m confused by their inclusion. And seaweed is something my body refuses to retain after eating if you know what I mean. It’s like the diets are full of landmines for me instead of solutions. It’s discouraging.
Thanks Spike!
I was on Tysabri for about 6 years before my risk of PML got too high and they switched me to Ocrevus. Have any of your doctors told you that your diet/exercise would help with keeping your risk of PML lower so you can stay on Tysabri longer?
That has never come up, honestly. The main risk of PML is JC virus positivity, and I've remained negative the whole time. I've considered switching to Ocrevus, and may do so in the future, but so far I've chosen to remain on Tysabri. How has Ocrevus worked for you?
@@LiterallySpikeCohen It's awesome that you've been negative for it!
Ocrevus has worked just as well for me as Tysabri has so far. The infusions are longer, but only having to do them every six months is nice. The worst part is that I'm officially immuno-compromised now. So if you're worried about germs and all that, you may want to stick to Tysabri as long as you can.
One other thing to be mindful of: You can be cleared for a shorter infusion time but it can cause a huge allergic reaction. That happened to me the first time and it wasn't the most positive experience.
Thank you ❤
Hi, thanks for this video. Why don't you eat nut oils? Thanks, Éva
There are people who shudder at your kind of diet, including me. It's not until I started eating meat, fish and plenty of butter that I started to feel healthier and stronger and more energetic. I got MS (benign) after decades as a vegetarian. There are ex MS sufferers on YT who have got their progressive MS completely reversed by the carnivore diet - red meat, saturated fat and eggs (not dairy), precisely the kinds of foods MS sufferers are told not to eat. Clearly, bodies are different, with different dietary needs for optimal health..
Hi have you tried proprionic acid? Apparently it’s low in people with MS and reduces inflammation in the body
DMTs.... why would big pharma ever create another cure???
I'll stick with DMT and meditation.
Great overall advice Spike. Thanks
Many people are able to get their autoimmune illnesses under control without the use of medications. My DMT has helped me, but it's definitely not for everyone.
Do you consume the flax oil alone?
Not by itself, no. Usually I'll mix it with some coconut yogurt and take my supplements with it (many supplements are best absorbed when taken with some fat).
Sometimes I'll use it as an oil base for salad dressings too. It's only a couple tablespoons.
Sadly I know several people with MS.
You made me laugh with you’re I’m not a doctor bits 😂.
Have you ever considered going off your DMT?
What were you told is wrong with seed oils?
You ever take any probiotics for a healthier gut ?
I didn't do anything, just taking my DMT and I put my MS on remission. Am I a miracle now as well? 😂 that's hilarious
If one has JC are steroids now a big big problem some are wondering how to move forward if positive with regards to DMTs
Lo e this 😢❤
My neuro said diet didn't matter so while I'll use him for my DMT I'll take charge of my own life with my diet.
10000 IU D3 without any magnesium? How?
Can u help me with the name of the supplements I understand 💯 that I are not a doctor i will do my own research on them then speak to my Nero on my research in my world they have a lot of trash some gd please I'll do my own research on the because I know u are not a doctor. Lol
Instead of salmon I’d recommend algae oil. The microplastic and heavy metal toxicity are really bad. I understand tho that your diet already is very restrictive. Great editing with the DMT 😂
So basically eat like an Alaskan grizzly bear with some supplements and beans on the side. 👍
I'm a bit upset that you didn't mention bullying the fed leo online. That level of fuck it and fear not is easily reached. That's the goodbye to fear and finally living
I was trying to keep politics out of this video lol, but I guess that would be covered under purposeful living.
We Love You Spike!COHEN = POTUS in 2024❤