Be Free - J.Cole | How Do You View Your Body?

Skip to 4.00 to hear me sing
"Within the past year, 1 in 8 UK adults have felt shame because of their body image" (Mental Health Foundation, 2019). Some were to the point of suicidal behaviour. I feel that even after adolescence, we never really stop learning about our bodies and we should be more embracing of that journey. Unfortunately, we cannot deny that body shaming is a major trigger to the deterioration of our mental well-being. What we can do is begin to look at our bodies through the lens of God's eyes. And I thought I'd sing about just that!
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