My morning routine | prioritising mental health

I hope you enjoy and I hope this inspires you to make time to prioritise your mental health in the mornings. Remember this is the fullest version of mine and I definitely don't have my life this together every day! As always, let me know if you have any questions and please take a minute to subscribe if you're enjoying my channel. I'd be so grateful!
Insta & Tik Tok: @xanthemross
xx

[@johnh1252]

I really hope you can get the balance right going forward as you get more successful and in demand. More successful doesnt always equal happier! (Devil Wears Prada just came in to my head). It's going to be interesting to watch...im sure you are smart enough to do it🙏

[@EllaCharlotteJones]

Loved this! I work from home and you have inspired me to get out for a walk in the mornings 😎

[@xanthemross]

yay! with or without dogs it's definitely so good for headspace

[@marianoor-rj9em]

Hello madam please tell me

[@KeiraLima]

Favourite videos to watch!! 🩵

[@xanthemross]

yay so happy!! I find them so satisfying to watch too xx

[@icecilet]

Thank you for such a lovely video! I am feeling inspired :)

[@xanthemross]

this means more than you know! thank you xx

[@clQss]

hi Xanthe, what a dedicated morning! so nice to see and inspiring as well. why are your fingers yellow? sorry I didnt catch that..

[@xanthemross]

I have raynauds which means my blood doesn't circulate to my hands and feet very well so I get very cold in those places and they go that horrible yellow colour!!

[@clQss]

@@xanthemross ah okay, I've never heard of that before and couldn't quite catch the audio, thank you for explaining! :)

[@johnh1252]

Go Xanthe! Your office looks claustrophobic🙈. Do you prefer your alone time in the morning rather than you and Hugo having time together? And savoury for breakfast is just wrong wrong wrong :)

[@xanthemross]

It is! Haha but we make do. We sometimes walk together which i love, but he doesn’t like getting up as early as me so not every day! This morning we walked together :)

[@johnh1252]

@@xanthemross 👍👍

[@johnh1252]

Partly why i said that was im sure i read/heard having family meal​times was beneficial. @@xanthemross

[@xanthemross]

we have many family mealtimes :) @@johnh1252

[@johnh1252]

@@xanthemross 🙏👍

[@marianoor-rj9em]

Hello madam how are you