Hit the like button also cool fact my grandparents are in Ireland right now and will be there for 5 weeks they have a house over there and my grandma is originally from Ireland. Thought that was quite interesting to share since you’re Irish and I would join your lives but I’m always asleep during them since Ireland is 7 hours ahead of Chicago I Believe. But I came in for the like and today was bench for me also btw.
in the live chat a guy named Minemilx says that "if you train for strength and have time to train for a decent amount of time there is no need for drop sets. its is actually bad" ..Umm..any training is good training. There is nothing harmful about drop sets..Where do people get these ideas?
Hit the like button also cool fact my grandparents are in Ireland right now and will be there for 5 weeks they have a house over there and my grandma is originally from Ireland. Thought that was quite interesting to share since you’re Irish and I would join your lives but I’m always asleep during them since Ireland is 7 hours ahead of Chicago I Believe. But I came in for the like and today was bench for me also btw.
in the live chat a guy named Minemilx says that "if you train for strength and have time to train for a decent amount of time there is no need for drop sets. its is actually bad" ..Umm..any training is good training. There is nothing harmful about drop sets..Where do people get these ideas?
im late but watching