Full Day Of Hybrid Training | Hyrox Prep, Episode 9

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  • Опубликовано: 24 ноя 2024

Комментарии • 175

  • @HunterSetterberg
    @HunterSetterberg Месяц назад +165

    The skill of storytelling from the whole BPN team is incredible. Shoutout Luke for cheering the athletes on even though he was gassed. I got the opportunity to run the Overnight Ultra and he was the same exact way. No cameras, no putting on a front, just his authentic self. I cannot think of a more clear-visioned and authentic company, regardless of industry. Awesome work to everyone on the team.

    • @lukehoplife
      @lukehoplife Месяц назад +8

      All love Hunter ❤️

    • @benjamin.kelley
      @benjamin.kelley Месяц назад +1

      Yessir! I did the G1M marathon twice, and the second year they almost didn't do it - but it was a last minute call, and I'm so glad they did, because man it was such a great experience.

  • @speedmachine5025
    @speedmachine5025 Месяц назад +119

    Man I wish I could find or create such an enthusiastic group of athletes fired up to train. To have that group is cool.

    • @AlexmacKnotty22
      @AlexmacKnotty22 Месяц назад +2

      Go for it bro! Get signed up to a track club! I made one of my friend groups there it’s so fun and there all so keen. It’ll be the same for you

    • @apexracing9479
      @apexracing9479 Месяц назад

      Start by joining clubs online close by you
      Or go to local races and ask the athletes about it

    • @MutzHD
      @MutzHD Месяц назад +2

      I was lucky enough last night to simulate a similar experience with my friends. Albeit to the next pub as it started raining

    • @AlexmacKnotty22
      @AlexmacKnotty22 Месяц назад

      @@MutzHD that usually does it

  • @davidgutierrez1705
    @davidgutierrez1705 Месяц назад +122

    Nick wearing a shirt is like spotting a dodo bird😂

    • @Al3X_GR3Y
      @Al3X_GR3Y Месяц назад +8

      The hatless sighting is even more rare!!! 😂

    • @apexracing9479
      @apexracing9479 Месяц назад +3

      Or the long pants dress shoes combo

    • @TheSmithJarrod
      @TheSmithJarrod Месяц назад +2

      If I looked like him I wouldn’t own a shirt

    • @chalecmouse268
      @chalecmouse268 Месяц назад

      big ahh dude in tiny little booty shorts

  • @karinalove5092
    @karinalove5092 Месяц назад +20

    the “common Luke W” - he is the best and I love that BPN notes that in these videos

  • @nolanmclaws3527
    @nolanmclaws3527 Месяц назад +10

    The “WE” is what makes me like you and support your brand. It’s always been we not just “I” or “me”. You’re gonna smoke this hyrox bro.

  • @jasonngeno1651
    @jasonngeno1651 Месяц назад +37

    Definitely the hardest I've heard Nick breath,for sure that workout wasn't a joke.

  • @SamPardys
    @SamPardys Месяц назад +4

    Long time follower of Nick, I am always so impressed and obsessed with watching how Jeff coaches and acts with these athletes
    Let’s go Nick and whole BPN crew

  • @Slaydraqons
    @Slaydraqons Месяц назад +14

    The most underestimated exercise in Hyrox Pro is the SLED PULL! Don’t sleep on it.

  • @pablo_mendizabal
    @pablo_mendizabal Месяц назад +10

    I felt the pain of that workouts thru this. Great work you guys!

  • @TheLadc5
    @TheLadc5 Месяц назад +7

    Bro 12 x 1k all 3:30 and below, wow...that was a massive track effort. I'm so ready to see you kill it in Dallas. I'll be there as well doing Men's Doubles. I said it from the moment you announced you're doing Hyrox, if you decide to stick with this I could see you being amongst the Elite 15 or at least being invited to try out. You haven't even done one yet and you have folks like Megan Jacoby, Rich Ryan an Ryan Kent talking about you, not to mention Hyrox influencers like Greg Williams (saw the podcast). I really hope you decide to do more than just Dallas.

  • @joesph9748
    @joesph9748 Месяц назад +4

    Well done to everyone who showed up for the 6am run. No better way to start the day. That shirt is fire, I will be ordering one.

  • @Jonesodell
    @Jonesodell Месяц назад +4

    I luv these videos, NO matter the athlete it’s always about showing the effort and commitment you need to put in, thank you, very inspirational & motivational 4 me.

  • @SilviuGrosu
    @SilviuGrosu Месяц назад

    The quality of the video and the material it's massive!!! Thank you for your videos and for your crew!

  • @tyronewoods3046
    @tyronewoods3046 Месяц назад +33

    That 405 squat for reps by Luke is crazy

  • @lafcad
    @lafcad Месяц назад +4

    The quality of film editing is incredible 💯💪

  • @Marenco62589
    @Marenco62589 Месяц назад +2

    Nick I almost gave up on running after completing my first marathon. I’ve been following you all along every journey. I’m finally making the commitment to come back. LFG! 😤💪🏼💯

  • @WillsonNguyen
    @WillsonNguyen 27 дней назад +1

    Training for the Spartan race in Nov 9th Ran my second week of 4-5 mile run and I clocked in 54 minutes and about 30 seconds
    Everytime I know Imma fail I always say to myself "Go One More" love that phrase

  • @_dannyv
    @_dannyv Месяц назад +18

    I love when we get appearances from the other bpn athletes in these videos.

  • @Al3X_GR3Y
    @Al3X_GR3Y Месяц назад +5

    Hyrox workout footage absolutely lit me up lmao workout later is gonna be easy after seeing that 😂🤘🏻 Go one more!!!

  • @dustingordon2055
    @dustingordon2055 Месяц назад +4

    Just a reminder that social media isn’t real life. No one posts the boring workouts or rest days.

  • @Derno277
    @Derno277 Месяц назад +2

    Shout out to the camera man hauling and keeping pace while keeping everyone in frame!! I see you

  • @MrManu696969
    @MrManu696969 Месяц назад +9

    Running in a group like this where people are there to support you and help you and push you🎉thats literally Bliss

  • @apexracing9479
    @apexracing9479 Месяц назад +2

    Katelyn T. Is so fast! What a thrill for her to be on your team
    I can’t wait for Orange G1M!!!

  • @AikiraBeats
    @AikiraBeats Месяц назад +7

    I’m curious as to your recovery process looks like. Maybe doing a video on food and rest recovery would be an interesting idea.

    • @DUBLL100
      @DUBLL100 28 дней назад +2

      Probably about 150mg??

  • @cl6124
    @cl6124 Месяц назад

    BPN, Austin-TX
    Alphalete, Houston-TX
    Evogen, Dallas-TX
    What a fire 🔥🔥🔥

  • @ashleymeredith4619
    @ashleymeredith4619 Месяц назад +2

    Class videos. Proper motivated bloke. Top man keep up the good work mukka 👊

  • @rpsully
    @rpsully 4 дня назад

    “I’ll run this lap with you!” What a guy! What a team!

  • @heythere1115
    @heythere1115 Месяц назад +5

    A public track with the lights on before sunrise? Y’all are lucky! Unheard of in my neck of the woods

    • @marc_aussie
      @marc_aussie Месяц назад +1

      Maybe on for the footballers on the field? Wonder which team that was, high school or college?

    • @brotherakuma
      @brotherakuma Месяц назад +1

      I go to this track. They have football practice in the mornings usually for highschool. Soccer comes soon after.

  • @ericmauricio498
    @ericmauricio498 Месяц назад +1

    Always inspirin’ can’t wait to get that shirt on Black Friday 🔥🔥🔥

  • @flaviobarbosa756
    @flaviobarbosa756 Месяц назад +1

    Man, I'm from a small city in Brazil. This channel got me into endurance workouts. I have a few objectives right now, and every time I watch your videos, I feel like I can do this, and I will. Thanks, Nick. Love you!

  • @luanels683
    @luanels683 Месяц назад

    Looking super solid for the event!

  • @danwatkins7614
    @danwatkins7614 Месяц назад +2

    Forever her for the radiohead songs

  • @avariceinvestments
    @avariceinvestments Месяц назад +2

    This is the type of physique, speed and endurance I strived for when I was younger but never achieved. It was either one or the other. Now that I am sixty, is this still possible. I already know the answer. Maybe I just need to hear it from those who achieved it. 🤔

    • @businessdevil7094
      @businessdevil7094 25 дней назад

      it's possible. You just need the right nutrition. Im in my 40ies, everything takes twice as long as in my 20ies,for you it might take 3times that long. But with dedication you can make it. And dont forget about the nutrition, cut the carbs, double the Protein.

  • @SissyLingerfelt
    @SissyLingerfelt Месяц назад +1

    Keep up the good work nick keep pushing and GO ONE MORE ❤😊

  • @Laresco94
    @Laresco94 Месяц назад +1

    Yo, that white tee hops was wearing better be one of the black friday drops 🔥

  • @moistprune9994
    @moistprune9994 Месяц назад +2

    Whew... Luke smashing 405 after that run.... wild

  • @FromAverageToWarrior
    @FromAverageToWarrior Месяц назад

    Great piece once again ❤️‍🔥
    Only thing which a bit distracted was red ”button” in the corner, but keep up the great work and productions 🔥

  • @jacobmai8827
    @jacobmai8827 Месяц назад +2

    I want to embody Luke Hopkins personality! I love videos with him in them!

  • @SATORIIKIGAI
    @SATORIIKIGAI Месяц назад +9

    Wow Luke really showed out in this video. 4 wheels is a grown man’s game.

  • @loganlambert9114
    @loganlambert9114 27 дней назад +2

    What is the song during 23:20?

  • @VeganMindset
    @VeganMindset Месяц назад +1

    Love the sound track

  • @Keshavinlove
    @Keshavinlove Месяц назад

    It's the first time I've been watching any workout🏋🚴💪 video. And Wish to start🏃💨💨

  • @JFirth_Endurance
    @JFirth_Endurance Месяц назад

    I think sub 60 in hyrox depending on how well Nick does in the burpees and wall balls. They will be the determining factors

  • @NewPhoneWhoDs
    @NewPhoneWhoDs Месяц назад +6

    Built like a tank and runs like s Ferrari. Crazy.

    • @FitnessSheriff
      @FitnessSheriff Месяц назад

      Makes you wonder what's in the tank for 'fuel'.....

  • @shainsaw8441
    @shainsaw8441 Месяц назад

    Love the new ink!

  • @lucaspeters32
    @lucaspeters32 Месяц назад +3

    Pumped to hear you’re going for a marathon PR in 2025, good luck to you man !

  • @willemvanriet7160
    @willemvanriet7160 Месяц назад

    Man 12 is a lot! And with so little rest and such a fast time!

  • @killianokeeffe2440
    @killianokeeffe2440 Месяц назад

    I absolutely love the content, but the horror movie style anxious building music I am not vibing so much. Sick video though!!🤠

  • @theoferin5640
    @theoferin5640 Месяц назад

    Go Nick, go !

  • @nunomacedo12
    @nunomacedo12 Месяц назад

    This guy is incredible

  • @collinllewellyn2448
    @collinllewellyn2448 Месяц назад

    Love the amount of radiohead on this channel

  • @SamRoux-hc3gl
    @SamRoux-hc3gl Месяц назад

    great video man

  • @eklavyakumar1950
    @eklavyakumar1950 Месяц назад +1

    Your regular viewer😊... From India....

  • @craightonjones7581
    @craightonjones7581 Месяц назад

    When is the HYROX playbook coming out!!!❤

  • @FLIPSIDEFILMZ
    @FLIPSIDEFILMZ Месяц назад +1

    New tattoo looks good bro

  • @MrTraveller.
    @MrTraveller. Месяц назад

    I enjoyed this. Also train hybrid. Thx guys

  • @Hmmmook
    @Hmmmook Месяц назад

    The last two hyrox prep vids have been sick

  • @AdrianGonzalez-rw6bu
    @AdrianGonzalez-rw6bu Месяц назад +8

    Luke strong as hell

  • @Tannermaverick0022
    @Tannermaverick0022 Месяц назад

    No hate at all, just genuinely curious... when do you work Nick? From your videos and social media it seems like you are always just working out or hanging with other people in the middle of the day when most people are working. Is this because you've set the company up to run itself?

  • @Xergiito
    @Xergiito 26 дней назад

    Hola, podéis poner las pistas para la gente hispana . Gracias. Muy buena inspiración

  • @drj92
    @drj92 27 дней назад

    How the heck does Nick do this much volume and recover from it ??

  • @johannesreitsma8788
    @johannesreitsma8788 Месяц назад

    Do you have a playlist of your rock and country music??

  • @Tomas-bv2bg
    @Tomas-bv2bg 27 дней назад

    Can anyone explain the weight workout after the run? Isnt it just killing ur gainz that would u get from that kind of hard run?

  • @Inaminutey
    @Inaminutey Месяц назад +1

    Sub 60! Lets goo

  • @johnbert8282
    @johnbert8282 Месяц назад

    For how long and how do you recover after such a workoutday?

  • @andrewknowles6735
    @andrewknowles6735 Месяц назад +1

    Why do you train twice per day? Are you already training 7 days per week?

    • @marianoperez5186
      @marianoperez5186 Месяц назад

      He’s said he takes days off. I believe right now he takes Tuesdays off. I do think it is from running.

  • @jakeburns7359
    @jakeburns7359 Месяц назад +1

    Common Luke W

  • @DonnieF85
    @DonnieF85 Месяц назад

    What shoes are you planning to run the Austin half in?

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed Месяц назад

    Crazy amount of volume for one day

  • @justinbassey1127
    @justinbassey1127 Месяц назад

    Great advice! I always pick the tougher opponents in Jiu Jitsu and I’ve gotten so much better!

  • @clairesmith1262
    @clairesmith1262 28 дней назад

    Nick do you think you will ever plan on doing an Iron Man?

  • @shawnseabaugh
    @shawnseabaugh Месяц назад

    Awesome 💪

  • @belltheTACO
    @belltheTACO Месяц назад

    do you take creatine with your pre workout?

  • @bradstubblefield406
    @bradstubblefield406 Месяц назад

    For my personal training. Is it better to hit the split time and lengthen the rest time between intervals? Or is it better to stay strict to the rest time even if it sacrifices hit the desired pace. Ideally I could do the workout as prescribed but I'm not there

    • @Pctrades.
      @Pctrades. Месяц назад

      Ideally stick strict to the rest times a big part of those splits is your heart rate variability bring it up and down. If you are running them at an intense enough effort and your weekly mileage is on par you will get there eventually!!!

  • @tylewis114
    @tylewis114 Месяц назад

    This shit is so good

  • @ohhreally92
    @ohhreally92 Месяц назад

    Crazy that other guy was out squatting nick by a fair bit

  • @HYROX_OFFICIAL
    @HYROX_OFFICIAL Месяц назад +2

    🤘🤘

  • @dshannon565
    @dshannon565 Месяц назад +1

    You can’t beat a bit of Radiohead

  • @TimTorresYakFishingAdventures
    @TimTorresYakFishingAdventures 10 дней назад

    What’s the song playing at the 26 minute marked

  • @EdwardJoseph-g3f
    @EdwardJoseph-g3f Месяц назад

    David Who? “NICK F@CKN BARE!”🐐

    • @tyronewoods3046
      @tyronewoods3046 Месяц назад

      Love Nick Bare but nah don’t play David like that

  • @ianmcgrail4979
    @ianmcgrail4979 Месяц назад

    anyone know what time nick is aiming for in the hyrox?

  • @Awezomenis5150
    @Awezomenis5150 Месяц назад

    Do you guys have anyone that is composing music for your videos?

  • @FamousFella1
    @FamousFella1 Месяц назад +1

    Camera man logged some miles too lol

  • @christianmesias5997
    @christianmesias5997 25 дней назад

    Song during the hyrox workout?

  • @mogalematloga
    @mogalematloga Месяц назад

    I am curious at how many calories Nick consumed that day with 3 intense workouts.

  • @robertbumatay
    @robertbumatay Месяц назад

    What’s the setting on the Nike?

  • @francisgalletti4075
    @francisgalletti4075 19 дней назад

    🔥🔥🔥

  • @dnice362
    @dnice362 Месяц назад

    What is that 2 laps around a track?

  • @Pavian651
    @Pavian651 Месяц назад

    how much m they run each rep?

  • @mikewilliams7143
    @mikewilliams7143 Месяц назад

    LFG!!!!!!

  • @BELKYSSALINAS
    @BELKYSSALINAS Месяц назад

    Is better when you run alone Nick

  • @jackmcquail112
    @jackmcquail112 Месяц назад +4

    How does one recover from this training day 😂

    • @Al3X_GR3Y
      @Al3X_GR3Y Месяц назад +1

      Facts 😂

    • @ThereelHK
      @ThereelHK Месяц назад +1

      @@Al3X_GR3Yit looks fucked for us but his conditioning would be off the charts, he’s been doing this for over 8 years

    • @Al3X_GR3Y
      @Al3X_GR3Y Месяц назад

      @@ThereelHK I agree

    • @cbjm36
      @cbjm36 Месяц назад

      A couple of needle pokes of some undisclosed chemicals does the trick

    • @kyleverbunt693
      @kyleverbunt693 Месяц назад +3

      💉💉

  • @tonyyoung3381
    @tonyyoung3381 Месяц назад

    1:15 HM would be quite impressive

  • @JM-gf7ti
    @JM-gf7ti Месяц назад

    what exactly do those knee sleeves do?

    • @Al3X_GR3Y
      @Al3X_GR3Y Месяц назад

      From my understanding, provides compression for increased stability and reduces risk of injury.

  • @TenguMonk
    @TenguMonk Месяц назад

    Thanks for sharing! oh new ink??

  • @riffraffgc
    @riffraffgc Месяц назад

    How warm can it be there at 6am to run shirtless!…

  • @medricadu8863
    @medricadu8863 28 дней назад

    IS THIS GUY THE NEW DEAN KARNARZARES??

  • @marc_aussie
    @marc_aussie Месяц назад

    Which team were the footballers on the field working out at dawn? Props to them.

  • @johnlee-jo9qw
    @johnlee-jo9qw Месяц назад

    whoever filming these squats why am i seeing his fucking upper body only and his head disappear and reappear lol

  • @jvandy-ln5ro
    @jvandy-ln5ro Месяц назад +14

    If you are natty why not just take a test to prove it..?

    • @jjayyyyowe15
      @jjayyyyowe15 25 дней назад

      You care too much about other people’s lives