Essential Exercises After Knee Replacement Surgery |

In this informative video, Dr. Rajul Goel, MS Orthopedics, guides you through the exercises and physiotherapy needed after knee replacement surgery to ensure a smooth and speedy recovery.
✅When is Knee Replacement Surgery Needed?
Knee replacement surgery is often necessary for individuals suffering from severe arthritis, significant knee damage, or chronic pain that limits daily activities. It's a critical step to restoring mobility and improving quality of life.
✅Do Patients Need Physiotherapy After Knee Replacements?
👉Why Physiotherapy is Crucial:
Physiotherapy is vital after knee replacement surgery to reduce pain, enhance mobility, and accelerate healing. It helps strengthen the knee muscles, improve flexibility, and prevent complications.
👉Essential Exercises After Knee Replacement:
📌Ankle Pumps: Gently pump your ankles up and down to improve blood circulation and prevent blood clots.
📌Straight Leg Raising: Lie down and lift your leg straight up to strengthen the quadriceps without bending the knee.
📌Knee Press: Press the back of your knee into the bed while tightening your thigh muscles to build strength.
📌Knee Bending: Bend your knee slowly to increase flexibility and range of motion.
📌Sitting Leg Raising: Sit on a chair and raise your leg to improve muscle strength and stability.
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📞 Contact Us: 9992630762
📍 Visit Us: Shri Balaji Arogyam Hospital
Stay committed to your recovery journey with these essential exercises and ensure the best outcomes from your knee replacement surgery. Let Dr. Rajul Goel help you regain your mobility and live a pain-free life.