Basic Biceps and Triceps workout from home

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  • Опубликовано: 1 дек 2024

Комментарии •

  • @elvycaballero8421
    @elvycaballero8421 3 года назад +1

    Thanks to share your knowledge about exercises.

  • @sallybermoy3905
    @sallybermoy3905 3 года назад +1

    Wow love it sir , good workout, thank you po sa share mo, and by the way I like the background image , dami og kain hhehehe enjoy po your amiga PinAFIT

  • @jinggalingc
    @jinggalingc 3 года назад +1

    Yes kitchen workout talaga ha ha ha ang laki ng muscles ha . Galing naman . Sana all may muscles .Ang tiyaga mo talaga dm.

  • @indaymerlzcutengvalagabohol
    @indaymerlzcutengvalagabohol 3 года назад +1

    nice ang work out nyO Host sa kitchen ...maganda yan pag gutumin ka kain nalang din hehehe

  • @naniesanchezvlog
    @naniesanchezvlog 3 года назад +1

    Goodmorning host..ayos yan stay healthy and fit po.God bless.

  • @lutongmanyamanbyaterose9742
    @lutongmanyamanbyaterose9742 3 года назад +1

    Stay fit and healthy bosing kaya pala hindi ka marunong mapagod sa cha cha dami mong exercise hihi

  • @aleliesvlog8590
    @aleliesvlog8590 3 года назад +1

    Nice workout po keep vlogging 😊

  • @fil-amqueentv5532
    @fil-amqueentv5532 2 года назад

    Ahay maupay host! Maintain ang healthy na katawas👏🏻👍👍👍

  • @royvlogsuae1822
    @royvlogsuae1822 3 года назад +1

    Good morning exercise best way para lage malakas ang ating katawan.

  • @sairosebaldoza353
    @sairosebaldoza353 3 года назад +1

    Ayos yan kuya para palagi malakas ang immune system. Keep safe always and god bless

  • @warayngmadrid507
    @warayngmadrid507 3 года назад +1

    Nice work out host, stay fit and healthy, ingat po lagi.. salamat po

  • @deukie1597
    @deukie1597 3 года назад +1

    Athletic body host no fats.thank you for sharing this basic biceps and triceps video

  • @marylucilebaladiang3785
    @marylucilebaladiang3785 3 года назад +1

    Stay healthy and fit

  • @jasryvlogs2188
    @jasryvlogs2188 3 года назад +1

    Good morning sir ganda talaga pag may excercise po

  • @lhizastore1713
    @lhizastore1713 3 года назад +1

    Good form of exercise sir,stay fit and healthy.

  • @chonvlog6912
    @chonvlog6912 3 года назад +1

    Stay fit and healthy po...

  • @marylucilebaladiang3785
    @marylucilebaladiang3785 3 года назад +1

    Done tamsak na po

  • @conficker2390
    @conficker2390 3 года назад +1

    sana all masipg magexercise

  • @maferosalesvlogs6322
    @maferosalesvlogs6322 3 года назад +1

    ok po yan salamat sa pag share.sa panahon po talaga ngayon dapat po natin maging physically fit.

  • @fatimagracenoel
    @fatimagracenoel 3 года назад +1

    ang galing nman instant tutorial sa bahay yan sir maraming matututo sayo .

  • @MeloAndChloesChannel
    @MeloAndChloesChannel 3 года назад +1

    Good idea to at kailangan ko din gawin pero ang daming food pagkatapos mag work out. Done dikit na host #hildaprudente

  • @julsquims1010
    @julsquims1010 3 года назад +1

    Maganda yan host paganda ng katawan at palaki ng mga muscle

  • @LynzelBlairUSA
    @LynzelBlairUSA 3 года назад +1

    Wow naman kapatid keep safe and more vlog po

  • @JamesGipeGipe
    @JamesGipeGipe 3 года назад +1

    Much love fam still here

  • @allanvlogtv6044
    @allanvlogtv6044 3 года назад +1

    Ayus yan host pampalaki ng katawan

    • @domingomayquimbo4875
      @domingomayquimbo4875  3 года назад

      pampalaki lang ng braso yan bro tapos ung pampalaki naman ng ibang muscles himas and stretching lang ayos na

  • @denniscamano6889
    @denniscamano6889 3 года назад +1

    Ganda ng katawan mo sir domingo keep it up and maintain always

  • @manaiglhianelyng4608
    @manaiglhianelyng4608 3 года назад +1

    New supporter & friend here

  • @jakobandjakus7620
    @jakobandjakus7620 3 года назад +1

    sana all host masipag mag exercise..hehe

  • @rozelsvlog2123
    @rozelsvlog2123 2 года назад

    Sanaol may biceps keep it up

  • @clusteredph16
    @clusteredph16 3 года назад

    Sobrang timely po ng health, wellnes and fitness ngayong times ng ganito... team Kuya Wanderlusterio

  • @marku4998
    @marku4998 3 года назад +1

    hello idol ayos yan pampapalakas sa bunong braso

  • @jeanjean21f
    @jeanjean21f 3 года назад +1

    good morning hos. maganda yan Exser.. tayo para healthy katawan

  • @deukie1597
    @deukie1597 3 года назад +1

    Very clear and informative tutorial video. Keep safe always bro

  • @madzipilintv5417
    @madzipilintv5417 3 года назад +1

    Ang galing naman po mag work out kabayaan

  • @jenyam
    @jenyam 3 года назад +1

    Great work out bro dom. Kahit Di na mag gym pala okay Lang sa bahay. Yan pla secret mo Kaya malaki ang muscles! Stay fit and healthy bro.

  • @JCRex1995..
    @JCRex1995.. 3 года назад +1

    Haha lodi talaga legit supporter here! Shoutout sayo lodi! God bless

  • @jynatvvlog1728
    @jynatvvlog1728 3 года назад +1

    Woooh ayos lakas ng bicep nian sir.stay healthy.

  • @herobacus19
    @herobacus19 3 года назад +1

    Nice host winter n kz d2 kya d nq mkapgwrkout

  • @TambayanniBLACKMAMBA
    @TambayanniBLACKMAMBA 3 года назад

    Keep safe nice workout # indayraketera

  • @juhircua
    @juhircua 3 года назад +1

    Wow host laki ng muscle ah

  • @plantsandpom
    @plantsandpom 3 года назад +1

    Maganda yan lalo na sa panahon ngayon walang gym

  • @domingomayquimbo4875
    @domingomayquimbo4875  3 года назад +1

    kitchen workout hahaha

  • @alcdalvarez
    @alcdalvarez 3 года назад +1

    Ayun oh.. lodi ka talaga Tol, gusto ko yung tattoo sa braso.

    • @domingomayquimbo4875
      @domingomayquimbo4875  3 года назад

      mura lang pag pa tattoo tol,loyal ako sa APO sobra kaya kabilaan talaga na braso may tattoo seal and quote of arms.

  • @marvindeguzman5459
    @marvindeguzman5459 3 года назад +1

    Done fr. MAMA MUCHANG vlog

  • @regineschannel7783
    @regineschannel7783 3 года назад +1

    Waaaw sana all dakog braso.. bongga kuya DM... inggit akong partner sa imong braso haha

  • @YhoukFajardo06
    @YhoukFajardo06 3 года назад +1

    Macho gwapito ka pla bro...good exercise

  • @unicornblood9046
    @unicornblood9046 3 года назад +1

    Dami itlog ohh pang protein talaga... Bodybuilder talaga to c lods... Ka badtrip lang kse... Sarado pa anytym fitness ehh... Pero mga bakal gyms bukas na... Upload more lods about fitness stay healthy

    • @domingomayquimbo4875
      @domingomayquimbo4875  3 года назад

      oo idol pampalakas yan na itlog at pampa muscle,thanks for watching ka bakal

  • @rosalesbelarmino4004
    @rosalesbelarmino4004 3 года назад +1

    Watching here bro

  • @asianfacility5682
    @asianfacility5682 3 года назад +1

    I was pump with this video

  • @mrmrskeno3729
    @mrmrskeno3729 3 года назад +1

    Hello Host Tamsak Dikit na Kita

  • @LynSawada513
    @LynSawada513 3 года назад +1

    Ah nga lawas... kamacho

  • @ROgerJOphet
    @ROgerJOphet 3 года назад +1

    nice grind tol💪💪LFS

  • @JENNYCEDRONOFFICIAL
    @JENNYCEDRONOFFICIAL 3 года назад +1

    So fit si kuya

  • @JhenPangs
    @JhenPangs 3 года назад +1

    Kitchen gym kuya heheh

  • @helenaldayavlog879
    @helenaldayavlog879 3 года назад +1

    Ayos yan kabayan..kadadagko na hito naim braso..pwede pan hornal ha pier..hahhahha..joke lang po✌✌✌

  • @marchannel3150
    @marchannel3150 3 года назад +1

    Lalaki Ng mga braso Mo idol ingat sapagbuhat po

  • @RamelCumigad
    @RamelCumigad 3 года назад +1

    Macho fafa ang sarap sarap haahahahahah idol ko po ito

  • @aseanvlogsryzenvideos6832
    @aseanvlogsryzenvideos6832 3 года назад +1

    Kitchen boy ng taon macho #ryzenvideos

  • @jmaxeventspage1325
    @jmaxeventspage1325 3 года назад +1

    hiloo po boss raming itlog namn dyan

  • @buhayprobinsyanien-en9287
    @buhayprobinsyanien-en9287 3 года назад +1

    Keep excercise po.lola dora

  • @jelaytv9408
    @jelaytv9408 3 года назад +1

    daming gatas idol

  • @gemini8880
    @gemini8880 3 года назад +1

    8
    Laki ng braso natin bro ah
    Sexy body. Maganda yan bro para healthy lagi body.

  • @MyleneCopies
    @MyleneCopies 3 года назад +1

    c kuys oh dami stock sa likod hehehe penge joke

  • @chatiea18
    @chatiea18 3 года назад +1

    Bago work out in the kitchen lol

  • @teresadamandaman1124
    @teresadamandaman1124 3 года назад +1

    Kaya pala laking braso mo brod nagbabarbel pla ikaw brod .lagi kang ganyan brod lalabas Yun 6packs mo hehe. At lalaki yung abz

  • @teammacasaet8218
    @teammacasaet8218 3 года назад +1

    Abs lang ako sir pwede na hehe

    • @domingomayquimbo4875
      @domingomayquimbo4875  3 года назад

      taga buhat kasi ako ng bigas dito sa store namin kaya kailangan mag workout ng biceps at triceps hehehe

  • @freecookingrecipes541
    @freecookingrecipes541 3 года назад +1

    pwede babae jan host haha

  • @unicornblood9046
    @unicornblood9046 3 года назад +1

    Ayun ohh sbe ko na nga ba lods nag bubuhat ka ehh kse halata namn sa built mo.. keep it up fellow kabakal here lods..

  • @domingomayquimbo4875
    @domingomayquimbo4875  3 года назад

    sleepless body hahaha

    • @unicornblood9046
      @unicornblood9046 3 года назад

      Hala d kaya.. laki mo nga lods... Kaya una palang ko pumasok sau sbe ko nag bubuhat to

  • @RKCoolet29
    @RKCoolet29 3 года назад +1

    Kaya pala laki nang BRASO mu idol...ganyan pala ginagawa niyo...☺️

  • @lutonimesestv4271
    @lutonimesestv4271 3 года назад +1

    Good for the health yan host keep it up