REACT During Crisis & Beyond | Co-regulation Masterclass with Dr Miles Neale

R.E.A.C.T. stands for Rapid Evidence-based Altruistic Co-regulation Technique developed by Dr. Miles Neale.
In this masterclass, you will learn and integrate foundational principles drawn from polyvagal theory, attachment theory, trauma studies, and the compassion practices of Tibetan Buddhism to form a co-regulation technique for crisis situations.
The world is undergoing a dramatic shift in paradigm coupled with a civilizational reset. We are experiencing widespread systems failure, ecological devastation, financial collapse, civil unrest, and mistrust in our governments. All of us are trying to maintain balance in an environment of unpredictability and threat.
As part of the Gradual Path's commitment to apply ancient wisdom and current science, Dr. Miles Neale has developed a protocol called R.E.A.C.T. to help individuals and communities in need co-regulate our threatened and overtaxed nervous systems. Rather than allow our survival biology to further inflame our circumstances, we can train ourselves to remain resilient and effective in our responses to others and co-create a better world.
We think of REACT as administering CPR for our emotions when someone is overwhelmed; a rapid, standardized, skill-based response that can be applied by the general public (non-professionals) with minimal, efficient training. Think how much safer and more peaceful we can make the world if more of us become well-versed with our emotions, competent at shifting our nervous systems out of reactivity, and capable of disarming others.
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Dr. Miles Neale is a Buddhist psychotherapist in private practice, instructor at Weill Cornell Medical College, author of Gradual Awakening (Sounds True, 2018), and founder of the Gradual Path for inner and outer journeys. His forthcoming book is Return with Elixir: Pilgrimage of the Soul Through Death and Rebirth (Inner Traditions, 2024).
New to Tibetan Buddhism? Consider joining our six-week course:
Foundations of the Buddhist Path with a 10% discount code LAMRIM23:
www.gradualpath.com/foundations
What to take a deep dive into Tibetan Buddhism? Consider:
The Contemplative Studies Immersion Certificate Program (160 hours):
www.gradualpath.com/tibetanbu...
What to travel to Buddhist sacred sites of power? Consider joining our annual pilgrimage with Dr. Miles and Geshe TenZin Zopa:
www.gradualpath.com/pilgrimage
Join our mailing list to get the latest news and updates from the Gradual Path journeys:
www.gradualpath.com/contact
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[@AngelicallyPossessed]

Has a light worker living amongst much turmoil in my immediate environment and trying to help others I sincerely appreciate this information

[@milesneale]

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