10 दिन रातभर पानी में भिगोकर किशमिश खाएं होंगे अद्भुत फायदे | kishmish khane ke fayde | SELF DOCTOR

10 दिन रातभर पानी में भिगोकर किशमिश खाएं होंगे अद्भुत फायदे | kishmish khane ke fayde | SELF DOCTOR
Hi
I am DRx. Aditya Giri. Welcome to our channel SELF DOCTOR.
About This Video:
Namaskar🙏: Aaj ki is video me kishmish khane ke fayde ke baare m bataya hai aur sth he mne ye bhi bataya hai ki kishmish khane ka sahi tarika kya hai aur kuch jaruri baaton ke baare me bhi bataya hai. Agr aapko ye video pasand aati hai to please is video ko like kare, share kare and is channel ko bhi subscribe kre!! Thank you so much❤️
Social link :-
Instagram:- / aditya.giri_
Video & Image Credit :-
Video by- Pexel and Pixabay
Images by- Pexel and Pixabay
Your Queries:
kishmish khane ke fayde
kismis khane ke fayde
kishmish khane ke fayde
kishmish khane ka sahi tarika
raisins benefits
अस्वीकरण: ये वीडियो केवल सूचनात्मक उद्देश्य के लिए हैं। इस वीडियो से जुड़ी किसी भी जानकारी को अपने ऊपर अजमाने से पहले डॉक्टर की सलाह हमेशा ले / Disclaimer: These videos are for informational purposes only. Always consult the doctor before trying any information related to this video.
#selfdoctor #kismiskhanekefayde #kishmishkefayde #raisins #raisinsbenefits

[@arif2451]

Bahot achchi aur puree malumaat hai. Shukriya

[@SELF_DOCTOR]

Glad you like it❣️Apna khayal rakhe👍

[@SOHANSINGH-hr8yl]

Bahut hi achcha hai

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@Naseemahmed619]

Apka dhn wad ❤❤❤❤❤❤❤❤❤

[@SELF_DOCTOR]

So nice of you❣️Apna Khayal Rakhiye👍🏻

[@GNTekpalGNTekpal]

Very nice

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhiye👍🏻

[@vijaysolanki3163]

Thank you sir
Bahut achhi information
Kya sugar ke patients ho to bhi kismis le sakte hai ji

[@SELF_DOCTOR]

Glad you liked it ❤️and thoda kismis kha skte hai, Apna khayal rakhe👍

[@sagaronline265]

bahut hi badiya upyogi jaankari.kismis ke itne faayde hai yeh pehli baar jaana.

[@SELF_DOCTOR]

Thank you so much❤️ Take care👍

[@lovekushyadav8563]

Thank u sar

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhiye👍🏻

[@Aashishpoudel1999]

Thank you sir ji bahut aachi bat batahi

[@JyotuDakua-kc5ch]

Thanks sir

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@badolimurmu-fq7zj]

Thank you

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@urmilabhaydiya2526]

Thank you sir

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhiye👍🏻

[@jogendrasingh1876]

You are a perfect analyst. Carry on in your advice

[@SELF_DOCTOR]

Thank you so much ❤️Take care👍

[@kumarichandamandi5651]

Thank u sir 😊

[@SELF_DOCTOR]

Most Welcome❤️Apna khayal rakhe👍

[@VishalKataria-u8p]

thanks doctoer saheb g

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@tukudas1141]

Thank you very much sir

[@SELF_DOCTOR]

Glad You Liked it❣️Apna khayal rakhe👍🏻

[@ParveenKadiri]

Very nice very good

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@bhagirathiswain2680]

Very nice narration Sir..

[@SELF_DOCTOR]

So nice of you❣️Apna khayal rakhe👍

[@harshadpandya7952]

Thank you so much for Sharing... Doctor sahab 🙏...
Meri body par ..kabhi bhi boils nikal jate hai ..jis se mujhe ..fever aa jata hai ..
Barish ,garmi ,thnand mai boil nikal jate hai ..
Kya blood infection ka problems hai ..
Please Guide me ...sir ..i need your support.🙏
Kismish khane se meri blood infection regarding issue khatam ho jayenge.

[@SELF_DOCTOR]

aap Registered Ayurvedic Hospital Me contact kro

[@ShamimAkhter-mj5cc]

Nyy thnku g

[@SELF_DOCTOR]

Most Welcome❣️Apna khayal rakhe👍

[@HardamSingh-yn1sb]

Sir kya khishmish wait ko gain krta hai ???

[@SELF_DOCTOR]

aur bhi dry fruits khaye tabhi w8 gain hoga

[@HardamSingh-yn1sb]

@@SELF_DOCTOR bta dao sir main ajj hi add kr krta hu ??

[@LOVEJINDGI96]

Kismis dul le ya wise hi

[@SELF_DOCTOR]

kismis ache se dhoo kar he bhigoye

[@rabishpatelji]

Good infomation

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@ishvarchauhan9104]

Very nice video

[@SELF_DOCTOR]

Thank you so much❤️Apna khayal rakhe👍

[@manumastr9335]

Good video

[@SELF_DOCTOR]

Glad you enjoyed❣️Apna khayal rakhiye👍🏻

[@chandbimuzawar3003]

Good information given

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@marysoren64]

Sir mujhe blood infection hai avi kuch 4/5 din Hui dabai khake .. kya me kismis kha sakti hun ???

[@SELF_DOCTOR]

haan kha skte ho and doctor se diet ke baare me bhi poucho

[@SimiGoswami-k8h]

Thank u ❤so much sir

[@SELF_DOCTOR]

Glad You liked It❣️Apna khayal rakhe👍🏻

[@mallikarjunarjun3662]

Bahut sundar hai jankari hai thanks 🙏🙏🙏🚩🚩🚩

[@SELF_DOCTOR]

Most Welcome❣️Apna khayal rakhe👍

[@aravindyadav-3171]

Good

[@SELF_DOCTOR]

Glad You liked it❣️Apna khayal rakhe👍

[@ashfaqshaikh7001]

Very nice 👌

[@suneetapal2155]

Thanks sir bahut achchhi jankari di hai 😮😮😮😮

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@KrishnaDebbarma-fr3nm]

I have problems gas..
Can i eat kissmiss
Can i get solutions after eating kismis

[@RajaSk-tm6er]

Sir Bahut achha se apne samjhaye bahut faida he Thanks 🙏🙏🙏🙏🙏

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@aakankshadwivedi1772]

Kya hmesha k liye. Kismiss sevan kr skte h

[@SELF_DOCTOR]

haan kar skte hai

[@mdhasib9242]

Sar aap ka ye video bahut acha laga

[@SELF_DOCTOR]

Glad You Liked it❣️Apna khayal rakhe👍🏻

[@PradeepSingh-mf3tb]

👌👍👍👍

[@SELF_DOCTOR]

Thank you so much❣️Apna khayal rakhe👍

[@aksaini3327]

Sir kismis khoon ki kami ko door karti he kya

[@SELF_DOCTOR]

hnn

[@MirzaHaiderImam]

Thanku

[@SELF_DOCTOR]

Glad you liked it❣️Apna khayal rakhe👍

[@zahidhamid719]

Sir maray body heat rahta hay jiss ki wajah say mauja paseena zayda aata hay ka ma kishmish istemaal karoo ya aur kuch

[@SELF_DOCTOR]

kar skte ho kismis istamaal

[@rahulchimankar5371]

Running se pehle kha sakte hai kya

[@SELF_DOCTOR]

hnn jaisa aapko thik lage

[@rahulchimankar5371]

@@SELF_DOCTOR black wali ya yellow wali crismiss khani hai dono me se konsi achi hau

[@prembindas3732]

Sir meri mammi ko bp high ka problem hai kya unko kismis ka pani pila skte hai kya plz bataye

[@SELF_DOCTOR]

hnn de skte hai

[@shankarBiradar-tv9fi]

Kidney stone mein Sevan kar sakte hain kya sir

[@SELF_DOCTOR]

haan kar skte hai but Jada effect ke liye Ayurveda Doctor se consult Karna chahiye

[@KavitaKanwar-u7q]

Kya kismis kya saven thanda dudh kai sath ker sakta h

[@SELF_DOCTOR]

hnn kar skte hai

[@snehakhan8070]

Sir pimple bahut hote hai kiya isse thik ho jayege pls reply 😊

[@SELF_DOCTOR]

haan but aur bhi treatment lo uske liye

[@jaatboy7790]

Very Very nice video

[@SELF_DOCTOR]

Glad you liked it❣️Apna khayal rakhe👍

[@SanjuSinghBaghel-z5d]

Liver kharab hone ki vajah se BP high hota hai kya kishmish khane se BP liver sahi ho jaega

[@SELF_DOCTOR]

haan subh khali pet raat bhar paani me bhigokar khao

[@Mr.Crazilla]

bhigoyi hui kishmish kii taseer kesi hoti h Sir ....plz btaye

[@Meerathebarbarian]

Thandi hoti h

[@Mya89578]

Sir gas ki problem hai to kya kismis khane se faida hoga

[@SELF_DOCTOR]

haan hoga

[@DilipYadav-zi9pq]

Sir mujhe Sickal cell hai kya isme fayada hoga

[@SELF_DOCTOR]

iske liye aap doctor se consult kro and ek proper diet lo

[@SarbhJeet-wk1mj]

​1111

[@raghuraghuwanshi1280]

Bhai weiight gain k liya kaisa khaye kismis

[@SimaKumari-or4mi]

सर हेल्दी होने के बारे मे बताये प्लीज

[@SELF_DOCTOR]

jii jarur

[@ravindersuthar6383]

भीगी हुईं किसमिस की तासीर गर्म है या ठंडी

[@SELF_DOCTOR]

normal ho jati hai

[@ravindersuthar6383]

Thanks

[@DharmendraChauhan-o8m]

Sir mae bp ka pesent hun aur bp ki dabayi roj khata hun kya mae kismis ka saeban kar sakata hun ya nhi

[@SELF_DOCTOR]

hnn aap kar skte hai

[@opgamerofsamurai705]

Sar badam OR kaju kismis ko pani ME bhigokar doodh ME milakar le sakte he kya

[@SELF_DOCTOR]

hnn

[@Yisekarajput1171]

😊

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhiye👍🏻

[@KhushbuDas-fd2zn]

Sar Esme bet gen hota hai please Ripley

[@SELF_DOCTOR]

bet gen means..?

[@AhmadSareeVNS]

​@@SELF_DOCTORSahab uska matlab Weight gain hai Sayad 😂😂😂

[@doreenemyrthong8588]

If we take medication can't we eat raisins

[@bakshirambadgurjarghkp6210]

Vgood

[@SELF_DOCTOR]

Thank you so much❣️Apna khayal rakhe👍

[@nishagupta6581]

Sir bache ko kaise de doodh me or kaise de

[@SELF_DOCTOR]

har dry fruits me se thoda thoda de and 1 gilaas dudh de

[@riyayadav6483]

Mai to daily milk ke sath khati hu sir sahi hai please reply me

[@Harendrasingh-zg2bu]

Good 👍

[@koushalsingh686]

Sir meri Mummy ko anemia or low BP problem h jiski dwai chl rhi h , but doctor n jyada pani pine s b mna kiya h or , toilet lgne ki dwai di h , heart walls kmjor hogyi thi,,,, To Kismis Le ya nahi, or kitne smay tk le,,, plsssssssssssssssssssss tellllll

[@SELF_DOCTOR]

aap daily le skte hai, but better ye rhega ki doctor se proper pouche diet ke baare me ya fir dietician se tab aapko jada benefit milega

[@B-series517]

Bp low mai kon toilet lgne ki dwai deta hai .....

[@dhairyamakwana7143]

Very use fully video

[@SELF_DOCTOR]

Thank you so much ❣️Apna khayal rakhe👍

[@rakeshbhatia2541]

We'll explained beta thnx

[@SELF_DOCTOR]

Thank you so much❤️Apna khayal rakhe👍

[@SunilSoren-fs6jt]

Kismis kitna din kha sakte hai

[@SELF_DOCTOR]

daily kha skte hai koi dikkt nahi hai

[@AnitaJain-pl2ky]

Ghee v oil ke benifits v nuksan ke bare me video banaye . Khane me konsa oil sabse achchha hai.kis oil ke kya phayade hai.

[@SELF_DOCTOR]

jii thik hai

[@lalitabenparmar8108]

Diabetic. Pt le sakata hai kya

[@SELF_DOCTOR]

hnn kha skte hai

[@VinodKumar-kp5ds]

Vinodsaranthanks you

[@SELF_DOCTOR]

Most Welcome❤️apna khayal rakho👍

[@PralhadTupe-m5d]

रात्र भर भिजवलेले किससमीस सकाळी खावे व पाणी सुद्धा ण्यावे कळवा

[@SELF_DOCTOR]

sorry i didn't understand

[@embroart3877]

Yes

[@kumarichandamandi5651]

Mujhe kitni quantity Leni hai ye janna tha..isliye again thanks sir 😊

[@SELF_DOCTOR]

once again Most Welcome❤️Apna khayal rakhe👍

[@bashirsiddo1835]

Sir me 7 dane kismis or badam kaju akhrot sab duthme milake or duth gatam karke pi letahu kya ye sahyhe.

[@SELF_DOCTOR]

hnn sahi hai

[@kapilsinghmanjeliya580]

​@@SELF_DOCTORsir ji raat ko garm dhoodh ke sath badam kishmish, akhrot ye garmi to nhi karega, koi nuksan to nhi hoga.. garmiyo me piye ya nhi.. please reply 🙏

[@kapilsinghmanjeliya580]

Pehle bhigate ho ya aese hi milakar pee lete ho..

[@kapilsinghmanjeliya580]

​@@SELF_DOCTORsir ji bhiga kr fir dhoodh me le ya aese hi le le.. raat ko dhoodh ke sath aese hi lene se garmi to nhi karega..

[@Mahadevstatus007-w3q]

Sir mujhe vajan badhana hai

[@SELF_DOCTOR]

daily kismis and aur bhi other dry fruits khaya kro and aur bhi healthy chize khaya kro

[@abhishekrathore247]

Sr meri kamr bhutdard hota achcha upay bataiye

[@SELF_DOCTOR]

morning exercise kro

[@AbhishekChaudhary-cp1tf]

Kitne Pani mei bhigoni hai

[@SELF_DOCTOR]

8

[@Islam12641]

Allah hu akbar 😊

[@SELF_DOCTOR]

🙏

[@DharmendraSoni-z1h]

Jay Shri Ram

[@SaadSaad-fn1zr]

Kishmish ka Pani kitne din tak piye

[@SELF_DOCTOR]

aap daily pii skte hai koi dikkt nahi hai

[@Factovk1m]

सर मैने आपकी नारियल वाली विडिओ देखी है लेकिन मेरी समस्या है की एक महीनों से मेरा पेट साफ नही हो रहा है मै बहोत परेशान हु क्या मै नारियल पानी पियू तो कुछ सही हो सकता है क्या सर प्लीज रिप्लाई

[@SELF_DOCTOR]

hnn and or bhi other fiber rich food le, Take care👍

[@Masroof_e_azadari]

Garam Pani me nimbu ka ras dal Kar subha ko pio Khali pet okay

[@surajmal4429]

00p

[@harendrarenu4636]

Yes

[@nauranglalsharma]

😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅 ni​@@Masroof_e_azadari

[@sheradeora4013]

Sir ji munakka key Bare mi video Bana ho

[@SELF_DOCTOR]

ok g thik h

[@sulbhamandekar4504]

🙏

[@SELF_DOCTOR]

Glad you liked it❤️Apna khayal rakhe👍

[@moodnawaz9905]

Bhai waiete Dost ka ealarege batao

[@SELF_DOCTOR]

contact to doctor

[@renubala4638]

Muje to eyes ki bht problm h

[@SELF_DOCTOR]

Doctor ko dikhao aur fruits and dry fruits khao, green vegetables bhi

[@SureshPendse]

किसमिस के बदले कालीमनुका ले सकते हैं क्या मेरा उमर 77 साल है और शुगर और बीपीका खोली चालू है तो कृपया सजेस करे धन्यवाद

[@SELF_DOCTOR]

haan le skte hai and jada vegetables khao salad khao

[@GOMESH_21]

Kitna kismi pani me bhigokar rakhen

[@SURESHCHANDRANAYAK-nv1dc]

20/25 pcs viga kar subahe khali pet me khana hai🙏❤️

[@SELF_DOCTOR]

1 muthi

[@SELF_DOCTOR]

jii

[@amittiwari9169]

Mai to roj 30 se 40 dane kha leta hu subh subh koi problem nhi hoti 😂

[@SELF_DOCTOR]

achi baat hai but aur bhi jo dry fruits hai wo bhi khao

[@ahilkhan9025]

Are sir 4 dane se kya hoga bahut hi kam bta dya aapne

[@SELF_DOCTOR]

aur bhi dry fruits khao

[@anshikaarya4651]

Log bolte h kii weight badhta hai mujhe km krna h weight to m panii piyu ya kashmish khauu

[@MahiSiddiqui-q2b]

Same here

[@sheradeora4013]

Sir ji next video ka wait karenge

[@SELF_DOCTOR]

jii ok

[@MithunKumar-b1d7q]

Bahut jada hastmathun kya hu 10 saal se viry patla ho gya hai penis size chota hai ye se recovery ho jayega please reply

[@SELF_DOCTOR]

haan ho jayega but doctor se he proper treatment lo

[@sheradeora4013]

Apse Request hai

[@SELF_DOCTOR]

ji ok m bohot jald ipr video banunga

[@moshtaqahmeddawood1137]

Bhai kismis nahi isko kishmish kehte hain

[@SELF_DOCTOR]

thank you for your feedback👍

[@SaddamSiddique-mn4er]

Ghish bahot banta hye

[@SELF_DOCTOR]

👍

[@VikashKashyap-gf7xs]

Kuchh nahin hota khakar

[@SELF_DOCTOR]

sahi tarike se khaye tabhi fayda milega👍🏻

[@harisinghsinghhari2294]

Thanks sir

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@Lakshaya762]

Very nice

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@shamparase9914]

Thank u sir

[@SELF_DOCTOR]

Glad you liked it❣️Apna khayal rakhe👍

[@AliJohar-cb4yp]

Thanks

[@bhadreshpipaliya4816]

Good

[@SELF_DOCTOR]

So nice of you❣️Apna Khayal Rakhiye👍🏻

[@achlasharma8520]

Sir low BP wale log kha sakte hai kya

[@SELF_DOCTOR]

Haan

[@SatypalGangwar-mn5se]

Thanks sir

[@SELF_DOCTOR]

Glad You liked It❣️Apna khayal rakhe👍🏻