What I Eat In A Day + My Current Exercise Routine (VEGAN)

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  • Опубликовано: 20 янв 2025

Комментарии • 374

  • @biancacarillo7581
    @biancacarillo7581 8 лет назад +303

    I love how much she eats, especially how she eats EVERYTHING ON THE FOOD PYRAMID!!! I've noticed that some vegans really just eat pasta, bread and majority of their intake is based on fruit.... But this girl eats a really good variety and it inspires me to do the same😍 keep up the good work👍🏽👍🏽👍🏽

    • @nastigyal152
      @nastigyal152 7 лет назад +8

      it depends on what you can get in the place you live, some of us don't have much choice unfortunately :p

    • @collegedormvegan4130
      @collegedormvegan4130 7 лет назад +1

      check out my wat eat video yoooo might like u might hate

    • @lisaprettypetals
      @lisaprettypetals 5 лет назад

      Ya i havnt been able to eat much prob why my weight is stuck,but cant afford now

    • @maja__5047
      @maja__5047 4 года назад

      @@nastigyal152 Honestly, if you don't have access to a variety of vegan foods I wouldn't eat a vegan diet.

  • @rheimy7819
    @rheimy7819 8 лет назад +28

    I think that this girl is my fave vegan youtuber, I just love seeing her loving food so sweet

  • @elifgokceilhan2415
    @elifgokceilhan2415 8 лет назад +4

    I found your channel like 2 days ago and I just watched all of your videos in a row! You are very kind and sincere, I am very happy to found you!

  • @baileymiller4064
    @baileymiller4064 8 лет назад +7

    I just discovered you and I am obsessed with your videos! Your videos are really inspiring :)

  • @AmandaKrutsick
    @AmandaKrutsick 8 лет назад +6

    I love your What I Eat In A Day videos, especially when you show what you make with leftovers! So much inspiration for me and gets me thinking about what I can do with the food in my fridge. Thank you!!!

  • @laurencharlebois8840
    @laurencharlebois8840 8 лет назад

    you're one of my favourite new youtubers. the fact that you're vegan is just like a plus :))

  • @michaelaallbritton4443
    @michaelaallbritton4443 8 лет назад +3

    so happy to have found your channel! I recently made the switch from vegetarian to vegan and your videos really help motivate me, thanks so much!!

  • @su.haira.
    @su.haira. 8 лет назад +13

    You're so creative with your food I LOVE IT

  • @chiarai9391
    @chiarai9391 8 лет назад

    you're seriously one of my favourite vegan youtubers! you keep things so real, keep making awesome videos

  • @sweetestcandy083109
    @sweetestcandy083109 7 лет назад +8

    I think she was saying that she primarily depends on her plant based diet to give her energy rather than solely depending on coffee. Lol, she probably stays energized throughout the day due to her diet. Unlike most who eat an unhealthy diet and chug coffee because we're sooo tired...but we're mostly tired because of our diet. But anyway...there's that lol

  • @SoulintheRaw
    @SoulintheRaw 8 лет назад

    I so agree with you. I am struggling a bit with stopping my HIIT workouts. I started doing yoga and walking every day, and then lifting weights twice a week in a calm way because I was really overexercising before. We all need to find the form of exercise that makes us feel good, rather than killing ourselves in our workouts!!

  • @graceshortland2709
    @graceshortland2709 8 лет назад +3

    I've been sick this past week but I've still been forcing myself to workout because I feel like I 'need' to but after watching this I decided not to today, so thanks for that. Sometimes you just need a reminder that it's okay to take it easy.

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад +1

      YES! So glad you got the message :) Your body deserves the rest!

  • @n0lovelost
    @n0lovelost 8 лет назад +30

    all your food looked so good! and totally agree, sprouts definitely make things look 10x prettier haha ;)

  • @nesadominguez9813
    @nesadominguez9813 8 лет назад

    Absolutely love all your videos! I seriously could watch them all day, I feel as though you connect very well with your viewers!

  • @kathleenrobertson1139
    @kathleenrobertson1139 8 лет назад +60

    can you do a video on how you sprouted broccoli? thanks!

  • @jazminedm
    @jazminedm 8 лет назад

    Just came across your channel and I'm so pumped about starting my vegan journey! I admit I've been in a rut especially when it comes to exercise, but hearing the good vibes you have about Yoga Fix 90 (which I've been trying to complete ever since it came out) and cycling just makes me want to go the extra mile. Keep up the great videos! I'm inspired :) You've got a new sub for sure!

  • @mollymasters3275
    @mollymasters3275 8 лет назад +2

    I love your videos! I get a lot of meal ideas from your channel, love the happiness and positivity you bring.

  • @mittenchacho
    @mittenchacho 8 лет назад

    first time watching and instantly subscribed! love the growth in the vegan community lately!

  • @everose4886
    @everose4886 8 лет назад +80

    'im not being a potato snob' 😂

  • @ameliaberry5828
    @ameliaberry5828 8 лет назад +2

    Caitlin, I am SO enjoying your videos! I love how natural you are in front of the camera. You're very real and I am so inspired by your channel. Also, it's probably been asked a million times, but WHERE IS THAT SHIRT FROM?! It's ADORABLE xx

    • @whatamessmessmess5996
      @whatamessmessmess5996 8 лет назад

      I absolutely agree. I want this T-Shirt!!!

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      It's from my friend Jasmine's shop! www.etsy.com/hk-en/shop/EarthBowlShop (I'm going to be doing a giveaway with her soon!)

    • @ameliaberry5828
      @ameliaberry5828 8 лет назад

      Caitlin Shoemaker Thanks s much for the link! It's too cute.

  • @BeaWeston
    @BeaWeston 8 лет назад +3

    When you were doing the yoga I was literally screaming! Girl you are so great!

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      Aw thanks babe!!! Took me a LONG time to get that down haha but I love practicing it :)

  • @withalmondmilkpls
    @withalmondmilkpls 8 лет назад +4

    loved the video Caitlin:) the potato chips looked sooo good!

  • @abbystansell4506
    @abbystansell4506 8 лет назад

    Thank you for this! I agree with you 100% on what you said about exercise. Honestly I think it's awesome that you are doing what is healthy for your body right now. Most vegan youtubers spend so much of their days working out with a rigid routine, and I'm not saying that's bad, but I think it puts a message out there that in order to be your healthiest, that's what you need to do.
    You look so healthy and lively by the way!

  • @taylorhaddix9460
    @taylorhaddix9460 8 лет назад

    Hey Caitlin! I actually just recently started watching your videos and i absolutely love your channel and since watching have been trying to eat more clean :) thanks so much for always posting "what i eat in a day" videos they're great and so inspiring! xoxox

  • @jelian
    @jelian 8 лет назад +5

    Oh my god you live in miami!! That makes me so happy because I moved here almost a year ago but I do school online so I don't have any friends at all lol. I've wanted to go vegan for so long but I find it so difficult here, especially when I'm out and about. What are some good vegan places?

  • @dansnotremonde4563
    @dansnotremonde4563 8 лет назад +36

    That mango spot on your shirt😂

  • @Wra8h
    @Wra8h 8 лет назад +2

    Youre giving me strong vibes as the brown-haired girl from Blue is the Warmest Color!! which is great because I love her!

  • @katrienhermans2908
    @katrienhermans2908 8 лет назад +1

    oh your videos are addicting and they get better from time to time !! love ya :*

  • @GrassJuice7
    @GrassJuice7 8 лет назад

    You're very inspiring, productive, natural individual. I've been watching all of your videos. You motivated me to be vegan. It's something about you that isn't pretentious which I love about you. Thank you :)

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      aww thank you so much! That is SO AWESOME that you have gone vegan, I'm so happy! :D

  • @lesliefluette1784
    @lesliefluette1784 8 лет назад +6

    That mango color is so vibrant!

  • @personnnnnal
    @personnnnnal 8 лет назад

    Thank you so much for making the time to upload so frequently when you're a student in college ❤️❤️

  • @aprilrainx
    @aprilrainx 8 лет назад

    I needed to hear this about fitness! thank you!! I am in crutches and a boot from foot surgery for the next 8 weeks and I've been very stressed about it and I needed to hear this today :) thank you!

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      I wish you a speedy recovery! Focus on resting and nourishing your body right so it will heal as fast as possible :)

  • @ansleycorson479
    @ansleycorson479 8 лет назад +36

    you're so cute and your skin is glowing in this video!!! have you still been using fightmaster yoga or your own personal flow? I need a good stretch haha

    • @ansleycorson479
      @ansleycorson479 8 лет назад +2

      Oh HAHA you kinda answered it nevermind!

  • @dwag9183
    @dwag9183 7 лет назад

    The final product of that dinner looks amazing, im currently transitioning into a vegan diet. That colorful dish just inspired me to do so.

  • @jennaharquail7042
    @jennaharquail7042 7 лет назад +10

    how the heck did your avocado stay so green

  • @Whatrabbitseat
    @Whatrabbitseat 8 лет назад +15

    Can I get the recipe for the smoked maple dip for your fries?

  • @baneenabood3648
    @baneenabood3648 8 лет назад

    Ive been trying to become vegan for a while now and I came across your vids and I love them! They are so helpful and give me lots of good ideas for food and your also very motivational! Thank you girly, keep doing you!

  • @sams517
    @sams517 8 лет назад +217

    "If you're drinking enough water, eating enough food, getting enough sleep" the majority of the population doesn't which is why they depend on caffeine 😂 those all sound like luxuries nowadays lmao

  • @amyshortall330
    @amyshortall330 8 лет назад

    Omg I thought I was the only one who noticed the difference between organic and supermarket potatos😻🙌🏻 organic are SOO much more creamier ! Love the videos as always girl x

  • @blessing1883
    @blessing1883 8 лет назад +12

    please tell me where u got your wooden bowl and spoon from and if u could leave it in the description

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      its from @coconutbowls on instagram

    • @blessing1883
      @blessing1883 8 лет назад

      Caitlin Shoemaker thank you so much I luv your videos and I always watch them😊😀😁😍😙😘😌

  • @briannamarie11
    @briannamarie11 8 лет назад

    Loving all of your videos recently! Keep up the hard work Caitlin ❤️

  • @monichristine6443
    @monichristine6443 8 лет назад +10

    Hey girl, could you please tell me where you got your big white bowl and your coconut bowl?? I would be so grateful! Thanks girly, and I love to watch your videos, I'm currently obsessed!:))

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад +9

      big white bowl is from target, coconut bowl is from @coconutbowls on instagram!

  • @priscellashek1134
    @priscellashek1134 8 лет назад

    Watching you do yogi is very inspiring! I want to learn how to do that one day!

  • @pamela1043
    @pamela1043 7 лет назад

    haircare routine pls? your hair looks so shiny and healthy while mines like dry and damaged!!

  • @IamBeowulf4
    @IamBeowulf4 7 лет назад

    Great vids - lots of great ideas! Any chance you could do one on what you do to chill out before bed/get to sleep. Cheers.

  • @tatyannamarie5291
    @tatyannamarie5291 8 лет назад +1

    I love watching your videos I've been like on a binge of them😂😂😍😍keep them up

  • @IdaraJoy
    @IdaraJoy 8 лет назад +2

    How do you stay so active on social media and be a student?

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад +6

      A lot of organization and planning 😂😂😂 haha it's definitely not easy!

    • @jasmineholland8959
      @jasmineholland8959 8 лет назад

      +Caitlin Shoemaker goals

  • @soha9418
    @soha9418 8 лет назад +3

    Hi Caitlin! Ive been binge watching your videos for the past few days and I LOVE THEM!! i was wondering what school youre going to and the major as well?

    • @leahludwig8928
      @leahludwig8928 8 лет назад

      She is majoring in physical therapy if I recall correctly 😊

  • @deniz.2109
    @deniz.2109 8 лет назад

    Your cooking skills are goals!

  • @delightful83
    @delightful83 8 лет назад

    You're so awesome and your editing skills are great! Thanks for doing what you do!

  • @inmimisbowl
    @inmimisbowl 8 лет назад

    Woohoo, same here girl! Last month I only did yoga (RUclips videos of kinoyoga) and this month I'm also doing the 90 day fix yay! It's so important to listen to our body and do exercises that we like. 😘

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      wow twins!!!! Maybe I'll have to try Kinos program out next!

  • @angelicamondragon6462
    @angelicamondragon6462 8 лет назад +7

    can you share that mango smoothie bowl recipe please and thank you

  • @catsrule8748
    @catsrule8748 8 лет назад

    It's all about organic potatoes, I'm gutted because tesco in uk have stopped selling them last month. Go for organic carrots too, they are second to none, I won't buy normal, amazing food :) you have inspired me a lot! Just what I've needed :) thank you x

  • @Hannah.2125
    @Hannah.2125 8 лет назад +3

    Hi Caitlin! I was wondering what your thoughts on vegetarians are. I like to think of myself as a plant-based vegetarian. I try to eat limited amounts of animal products at home except for eggs and Greek yogurt. The most animal products I eat is when I eat with my non-vegetarian family. I want to be vegan and I tried it for a month and really liked it. But I figured I would wait until I moved out by myself so it wouldn't be quite as difficult. Thanks :)

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад +8

      I think vegetarianism is great compared to a standard American diet but it would never be an end "goal" for me as the dairy and egg industries are actually way crueler than the meat industry. Many people use it to transition though and if that's what you're currently doing I definitely think you are taking a step in the right direction :)

    • @Hannah.2125
      @Hannah.2125 8 лет назад +1

      Yeah, I definitely want to become vegan in a year or two, whenever I move out really. It seems like a really awesome lifestyle. 🤗

    • @annamariewagner2261
      @annamariewagner2261 7 лет назад

      Sierra S same here!

  • @FeastingonFruit
    @FeastingonFruit 8 лет назад

    That bowl situation was beautiful😍

  • @brendadegroot181
    @brendadegroot181 8 лет назад +1

    Omg! You are frommybowl! Like one of my all time favourite Instagram people I follow (and who survives my defollow episodes over and over again ;) ). I found you on RUclips yay! Just wanted to say that. ^^ Bye!

  • @anadecastro1405
    @anadecastro1405 8 лет назад +4

    Where can I find your mango smoothie recipe. That looks delish and nutrish!!!

  • @franccescapickmans
    @franccescapickmans 8 лет назад

    I love your videos and your meal ideas! I was wondering what the recipe was for your mango smoothie. I saw it in another one of your videos and it looked soooooo good :D

  • @dpflifeveryonecared
    @dpflifeveryonecared 8 лет назад

    Happy, realistic, beautiful vegan. Great video!!

  • @kasiadabrowska73
    @kasiadabrowska73 8 лет назад +4

    if you live in Miami, you should definitely go to Ashtanga Yoga class at Miami Life Center, great teachers there :) and they have discounts for students!

  • @leslienavarro3415
    @leslienavarro3415 8 лет назад

    I love your videos so much !!!

  • @TheJustinehere
    @TheJustinehere 8 лет назад

    I love your positive energy + message! Definitely subbed 👍 :)

  • @catreadsabunch
    @catreadsabunch 8 лет назад

    I love this video Caitlin!!!! You are so awesome!!!!

  • @abigailgottschalk3438
    @abigailgottschalk3438 8 лет назад

    I absolutely loved this video, you are so inspirational!

  • @nasayjones3056
    @nasayjones3056 8 лет назад +8

    where are your bowls from? I'm a new subscriber here.

  • @vitamindc5154
    @vitamindc5154 8 лет назад

    Such a positive and inspiring video. Thank you!:) p.s That bowl, loving it!

  • @leilaniflores7329
    @leilaniflores7329 6 лет назад

    You know the foods good when you get it on your shirt
    Tru Faxs

  • @OKcheesusTV
    @OKcheesusTV 8 лет назад +159

    no caffeine because you like energy from "real sources like plants"? You do know what coffee beans are, right? yerba mate is another good plant-based source for caffeine

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад +81

      I've commented on this slip of a tongue multiple times lol...no need to be aggressive. Either way I don't think dependence on caffeine is healthy

    • @OKcheesusTV
      @OKcheesusTV 8 лет назад +31

      I'm sorry if you perceived this as aggressive. It certainly wasn't meant to sound that way. I absolutely agree with that point though. Caffeine dependency is as bad as any addiction.

    • @Hazardz09
      @Hazardz09 8 лет назад +10

      tea has caffeine as well .... jus saying

    • @angelbedi4976
      @angelbedi4976 8 лет назад +9

      as soon as she said that thing about coffee i quickly reached the comment section to read some real stuff . haha and here we are .

    • @Hazardz09
      @Hazardz09 8 лет назад +3

      I mean she is right she will get energy from the food she eats but most teas have caffeine jus thought she should know.

  • @haihaii2059
    @haihaii2059 8 лет назад

    I love it how you can enjoy food so much hahaha, Greats from the Nethelands!

  • @orks2
    @orks2 8 лет назад

    I've always been wondering about is organic food really good? In terms of pesticides there are still pesticides in organic farming, they just use naturally occuring chemicals and also they use bone meal in organic farming so one could possibly argue that It's not vegan friendly, right?

  • @MayaArielH
    @MayaArielH 8 лет назад

    For some reason I think it's a grad student thing that they don't include the gym membership. My school does the same thing and it's crazy because my student fees are insane too.

  • @raneea28
    @raneea28 8 лет назад

    Can you explain why organic is better? My understanding is that U.S. Protects many foods that are not actually organic because "organic" farmers are actually allowed to use pesticides and actually use more land to produce a lesser yield of crop.

  • @mariappalala
    @mariappalala 8 лет назад

    Where did you get the bowl and spoon? I noticed you freeze your bananas whole and then cut them before blending. I peel and cut them and then put them in a freezer bag to freeze. Saves me a bit of time and frozen fingers😊

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      If I cut them smaller then the pieces get all stuck together and it's a lot easier to chisel out large banana pieces and cut them once they have melted a bit than to take a LOT of small pieces out for me :)

    • @mariappalala
      @mariappalala 8 лет назад

      Lol! I know what you mean. Everybody has a preference! It's wonderful that we are all different!😄 Please direct me to the fry recipe! I'm on a search for a great one that my husband would enjoy. He just recently went plant based!!!!!🙌

  • @farhita6282
    @farhita6282 8 лет назад +1

    I'm so freakin obsessed with you and all your chanel!

  • @HeyyyyItsHailey
    @HeyyyyItsHailey 8 лет назад

    I just found your channel! You're so freaking pretty and you're videos are so good:)

  • @amyapadilla1645
    @amyapadilla1645 7 лет назад

    Hi! I just found you channel and I love it. Your positivity is great and I love being vegan as well. I wanted to ask, if you don't mind, where you got your cute shirt from?

  • @caseyconner5880
    @caseyconner5880 8 лет назад

    You have the best food ideas i have ever seen keep it up you are so awsome

  • @Fluffylover121
    @Fluffylover121 8 лет назад +1

    What if you don't drink green or black tea because of the caffeine but just because you like the taste of it?

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      I mean you're not going to die or anything haha! You do you :) There are also a lot of health benefits to green tea! I still drink it occasionally

  • @ottaviazwillenberg3168
    @ottaviazwillenberg3168 8 лет назад

    'Drink my lunch' haha😂😂I'm going to try that mango nice cream tomorrow! It's going to be SO YUMMY!!

  • @KaylaNoelle1
    @KaylaNoelle1 8 лет назад

    One of the big reasons I transferred universities is because fruit was SUPER expensive where I was before so I am moving to the coast where fruit is super cheap. It was just kind of depressing, that's not the only reason I left but part of it weirdly enough. Nobody wants to be in the middle of finals crying over berries because they are $8 for a tiny package.

  • @Dateswithlove
    @Dateswithlove 8 лет назад +4

    YES to the organic potatoes tasting SO much better than conventional though !!! 🙌🏽😂❤︎

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 лет назад

      Ugh it's unreal!! I thought I liked regular potatoes too much...this could be dangerous haha ;)

  • @blankatoth7290
    @blankatoth7290 8 лет назад +1

    I clicked like before watching the video 💕I love you so much

  • @racrelasin
    @racrelasin 8 лет назад

    Hi! do you mind sharing your mango banana smoothie bowl receipe pls? the consistency of the smoothie looks good!

  • @KonswaylaHenry
    @KonswaylaHenry 8 лет назад +3

    Where is your bowl from thAt you used for your breakfast smoothie

  • @teaandcakeaf
    @teaandcakeaf 8 лет назад

    Hi Caitlin. I have a question about calories. Do you track your calories? I've been vegan for 12 years, but when I try to make my diet healthier, I tend to lose a little weight and then gain it all back a month later. I've heard other youtubers mention that that could be a symptom of not getting enough calories in until I eventually cave and end up binging on vegan junk. I wonder if I should track my calories but I absolutely hate the time it takes to write every little thing down as I make a meal. Thoughts?

  • @humeyra8542
    @humeyra8542 8 лет назад

    I really enjoy watching your videos😌

  • @thejournat
    @thejournat 8 лет назад

    Beautiful, energy bowl! 5:55

  • @amberclarke6409
    @amberclarke6409 6 лет назад

    This is my "favorite caitlin " lol you just seem so.....carefree here....even though I think this was when you were like super stressed with school and stuff. I just miss this girl!! (I do love the new IN LOVE caitlin too hehe)

  • @eaglenoimoto
    @eaglenoimoto 8 лет назад +1

    I didn't quite catch the name of the yoga channel, could you link it please?

  • @Nanys.s
    @Nanys.s 8 лет назад

    not to be a potato snob.... lol 😂😂 you're the best Caitlin

  • @terezap4486
    @terezap4486 8 лет назад +2

    could you say where is your beautiful breakfast bowl from? :) amazing food!

  • @EmSpiration
    @EmSpiration 8 лет назад

    when you ate your breakfast some flung off the spoon and I think it went on your shirt 🙈, (you might mention it later not sure) but I loveeee your videos dude!

  • @sage3233
    @sage3233 8 лет назад

    At the end you used the song 'Holland' by Novo Amor. I love that song!

  • @katek4275
    @katek4275 8 лет назад

    I've only watched two of your videos and have already bookmarked three awesome things I want to order! Can you share the link the broccoli sprouting kit pretty please :)

  • @fanniininjapower
    @fanniininjapower 8 лет назад

    Love your videos and all food you eat looks delicious!:)

  • @StevieLeigh17
    @StevieLeigh17 8 лет назад +1

    I just found your channel and I love it!! ❤✌

  • @fortheloveofanimals3242
    @fortheloveofanimals3242 8 лет назад

    You are a natural beauty!

  • @katiiieeeking
    @katiiieeeking 8 лет назад

    Just found your channel! love it :) subscribed

  • @naturallyBack
    @naturallyBack 8 лет назад

    Hello,don't know if you will see this but was wondering were did you get your bowl and spoon you had your breakfast in?

  • @mariappalala
    @mariappalala 8 лет назад

    What is your potato recipe? What is the brand name of the maple mustard sauce?