खर्राटे दूर करने के लिए खाएं ये चीजें (Sleep Apnea Hacks!)Eat These Foods for Better Sleep!

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  • Опубликовано: 15 янв 2025

Комментарии • 40

  • @maheshp4422
    @maheshp4422 18 дней назад +1

    Very useful information sir again as usual. Thanks for the video.

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  18 дней назад

      "Thanks for your wishes and support.
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      """"You could do a voice search for the video from my channel which you want to watch on youtube this will make your search easier
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      This will make your search easier..
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  • @ramshyam7367
    @ramshyam7367 18 дней назад

    Namaste Doctor Sab 🙏

  • @Rajji-t6d
    @Rajji-t6d 18 дней назад

    Sir digital bp machine ya mercury manual machine kispe bharosa Krna chahiye

  • @ShadabBaig-dm4uo
    @ShadabBaig-dm4uo 18 дней назад

    Sir lorazepam 2mg per day
    Se hi neend hati hai sir please
    Suggest any deep sleep natural tips please 🙏

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  18 дней назад

      See my videos on tips for insomnia

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  17 дней назад

      Sleeplessness- Avoid These Insomnia Blunders (Life-Changing Tips!) ruclips.net/video/93KZ4_xk9h0/видео.htmlsi=bI904UoDEb_Vud-v
      ""Sleep Disruptors: Foods That Worsen Insomnia! #food#insomnia#sleep ruclips.net/video/k_H8TBNYqCY/видео.htmlsi=OG3Xusy22Z9w7GPo
      """"बिना दवा नींद आने का आसान तरीका How Can I Get More Sleep Without Taking Medication? ruclips.net/video/TwGcZXIfOnk/видео.htmlsi=Io5EHIzrNXGGitOV
      आप भी चाहते हो आराम की नींद तो रोजाना करे ये काम WHAT IS SLEEP HYGEINE WHAT ARE THE POINTS?#insomnia ruclips.net/video/2pBGTdhKwN4/видео.htmlsi=RjgkXyN7BXSEW0OW
      नींद नहीं आती है तो अपनाएं ये उपाय /TIPS FOR INSOMNIA ruclips.net/video/2O_ZRuCrm3M/видео.html
      ruclips.net/channel/UCTQf2WIYjyiKZTIE0XJZ3eg BRAIN CARE

  • @anafulshaikh1084
    @anafulshaikh1084 18 дней назад

    Sir mujhe hart ma or Gola ma. Halkasa jhatka lagta ha a konsi bimari ha

  • @shreyash-f3s
    @shreyash-f3s 18 дней назад

    Sir mere papako heart pumping problem tha. Unka age 83 medicine Letha hai unko. Pesheab ka. Takalif. Horaha hai kya karna chahiye batao please

  • @ujjwalmishra6365
    @ujjwalmishra6365 18 дней назад

    Sir do ya 3 din bp high hone ka mtlb ye hai ki mujhe bp ki dikkat hai baki subh bp normal rhta hai Sam ko thoda High ho jata hai

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  18 дней назад

      Mild fluctuations is normal

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  17 дней назад

      Blood Pressure Fluctuations: Tips for Patients & How to Manage Them ruclips.net/video/8rn-FrVW7OQ/видео.htmlsi=zDREC0vnj_KfWa76
      "Managing Blood Pressure Fluctuations: Helpful Tips for Patients ruclips.net/video/yW-efqsaZjA/видео.htmlsi=J7xJ30wlyyjZMn43
      """"ब्लड प्रेशर कभी कम कभी ज्यादा आता है? दवाई लेने से पहले ये वीडियो देखे BP FLUCTUATIONS#bloodpressure ruclips.net/video/aFUex_BijOk/видео.htmlsi=1saMNKHfaywR5djQ
      ruclips.net/channel/UC_RTNjHR8PbK5u4XdoDZS5A BLOOD PRESSURE CARE"

  • @shuvammukherjee4781
    @shuvammukherjee4781 18 дней назад

    Sir
    can we use LIVE 52DS
    My father got stent in 2022march
    Right now his lvef is 61%, he is taking astor asp 75, Hb1c6.2
    Bilirubin is slightly High 1.85, serum bilirubin direct 0.60, AlT38, cholesterol 160, triglycerides 244

  • @ujjwalmishra6365
    @ujjwalmishra6365 18 дней назад

    Sir ajj mene election bp machine se bp check kiya to 168 dikhaya dusri jagah chek kiya to 148 dikha and mercury manual se check kiya to 120/90 fr dubara recheck kiya to 120/90 dikhaya age 24 to sir me kispe believe kru btaiye

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  18 дней назад

      Mild fluctuations in bp is normal

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  17 дней назад

      Blood Pressure Fluctuations: Tips for Patients & How to Manage Them ruclips.net/video/8rn-FrVW7OQ/видео.htmlsi=zDREC0vnj_KfWa76
      "Managing Blood Pressure Fluctuations: Helpful Tips for Patients ruclips.net/video/yW-efqsaZjA/видео.htmlsi=J7xJ30wlyyjZMn43
      """"ब्लड प्रेशर कभी कम कभी ज्यादा आता है? दवाई लेने से पहले ये वीडियो देखे BP FLUCTUATIONS#bloodpressure ruclips.net/video/aFUex_BijOk/видео.htmlsi=1saMNKHfaywR5djQ
      ruclips.net/channel/UC_RTNjHR8PbK5u4XdoDZS5A BLOOD PRESSURE CARE"

  • @ranjusinha1988
    @ranjusinha1988 18 дней назад

    Please help me
    Financial

  • @sujitrohankar9363
    @sujitrohankar9363 14 дней назад

    Sir lipid profile -
    Cholestrol - 290.1
    Triglycerides - 294.1
    HDL Cholestrol - 63.6
    VLDL Cholestrol - 58.82
    LDL Cholestrol - 167.78
    What will i do sir ?

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  14 дней назад

      Try to control with diet and exercise for 6 months and then recheck your cholesterol values .might need to start medicine if there is no control by 6 months. see my Playlist on dyslipidemia for more information and related
      videos

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  14 дней назад

      ruclips.net/channel/UCZqqb0LC0-shoBXBfky_mTw

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  14 дней назад

      ruclips.net/p/PL2ZkuAVXitdKD-Tuz1wVRp7IXv4SxrrKu&si=Sh2qSXNsfzZMI6g9

  • @Chavdaur8282
    @Chavdaur8282 16 дней назад

    Modret TR
    RSVP 59 mmhg
    चेस्ट पेन होता है सर 2 साल से मल्टी विटामिन के लिए फिर भी दर्द नहीं जा रहा क्या करूं😢

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  15 дней назад

      Less chance of heart problem in your case..mostly the symptoms might be related to muscular pain....take neural vitamin and duloxetine for pain or pregabalin combination with some pain killers if pain is Excessive..meet Orthopedician or physiotherapist if pain worsens

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  15 дней назад

      ruclips.net/p/PL2ZkuAVXitdJl_6FVf5j2I5yGPYGBvZZy&si=5uIOaBGg6_jueR4I

  • @ujjwalmishra6365
    @ujjwalmishra6365 18 дней назад

    Sir mujhe bp ki problem ni hai 24 sal ka hu do din phle electric bp machine. Se random measure Kiya to bp 180 agya uske bad me kafi preshn hogya gya aur frequent bp measure krwane laga din me 7 bar tk subh bp normal ata and Sam ko High ho jata same time mercury bp Machine me normal bp but electric alga lag bp me khi 160 to khi 143 to sir kya mujhe bp ho gayi h nhi

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  18 дней назад

      Mild fluctuations in bp is normal and depending on lots of other factors

    • @CARDIO.HEART.CARE.drnavin
      @CARDIO.HEART.CARE.drnavin  17 дней назад

      Blood Pressure Fluctuations: Tips for Patients & How to Manage Them ruclips.net/video/8rn-FrVW7OQ/видео.htmlsi=zDREC0vnj_KfWa76
      "Managing Blood Pressure Fluctuations: Helpful Tips for Patients ruclips.net/video/yW-efqsaZjA/видео.htmlsi=J7xJ30wlyyjZMn43
      """"ब्लड प्रेशर कभी कम कभी ज्यादा आता है? दवाई लेने से पहले ये वीडियो देखे BP FLUCTUATIONS#bloodpressure ruclips.net/video/aFUex_BijOk/видео.htmlsi=1saMNKHfaywR5djQ
      ruclips.net/channel/UC_RTNjHR8PbK5u4XdoDZS5A BLOOD PRESSURE CARE"