396 Hz | Grounding & Cleansing | Golden Healing Meditation Music

396 Hz
The 396 Hz frequency is known for its ability to release negative emotions. When exposed to this frequency, our brain enters a state of deep relaxation, allowing repressed emotions to be released. Studies show that regularly listening to 396 Hz can help dissolve emotional blockages and promote inner healing.
Alpha Waves
Alpha waves are associated with meditation, relaxation, and creativity. Listening to music with frequencies that stimulate alpha waves, such as 396 Hz, can help induce this relaxed state. This is beneficial for our emotional health, as it allows us to connect with our feelings in a deeper way. Alpha waves are also linked to increased learning and information retention.
Golden Colors
Golden colors are associated with light, wisdom, and abundance. When exposed to these colors, our brain releases neurotransmitters that promote feelings of happiness and well-being. Using golden colors in meditations and visualizations can help elevate our mood and attract positive energy.
Fractal
Fractals are infinite geometric patterns that repeat at different scales. Observing fractals can stimulate our brain in a unique way, leading to a state of flow and contemplation. Fractals are also associated with nature and geometric perfection, which can promote a sense of connection and harmony. Using fractals in meditations and visualizations can help reduce stress and promote mental clarity.
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