Group Training Ideas - DOUBLE PUNCH WORKOUT

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  • Опубликовано: 23 авг 2024
  • This workout was intense. We started with the warm up then hit this 3 line circuit with 1 minute of a drill then 30 seconds of another drill using the same station then we rotated! We did each set 2 times through!
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Комментарии • 30

  • @theresapalumbo1597
    @theresapalumbo1597 3 года назад +2

    Your classes look AMAZING!

  • @alexandraallred290
    @alexandraallred290 5 лет назад +1

    loved the 'interview' at the end. Nice touch. Great class

  • @stevepaul9452
    @stevepaul9452 Год назад

    Mate this is brilliant..... love the energy

  • @JButterfli
    @JButterfli 5 лет назад +1

    LOVE your channel! I’ve learned so much and gained so many ideas to use for exercises. Thank you! I am not sure where you are located, but if I ever travel to your area I want to take a class or two for sure!

  • @AMAXReacts
    @AMAXReacts 8 лет назад +1

    She does it again, keep pushing them coach, keep up the great work.

    • @axfit
      @axfit  8 лет назад

      +maxXpotential Thanks dude! Oh ya ill be 90 and still kicking ass and taking names! :p

  • @carolinedozier5430
    @carolinedozier5430 Год назад

    LOVE the mat push!!!!!!

  • @gfitperu101
    @gfitperu101 6 лет назад +1

    Un gran trabajo de los participantes. Con buen diseño de clase. Siempre cuidar la técnica en la ejecución de los ejercicios. Se repiten patrones corporales que pueden sobrecargar. Sin duda, un gran aporte. Saludos cordiales.

  • @nandifitness5
    @nandifitness5 Год назад

    Amazing hit burn

  • @Suerodelgado
    @Suerodelgado 8 лет назад

    My class LOVED this!!!!

  • @paulhiller2797
    @paulhiller2797 8 лет назад

    Another great workout!
    Thanks for sharing. 😀

  • @tamaramunozmunoz7635
    @tamaramunozmunoz7635 7 лет назад

    amazinggggg! !!! love it...great workout! !!

  • @ironpharaoh8386
    @ironpharaoh8386 5 лет назад

    OMG You killing them. Amazing

  • @tawandahall6614
    @tawandahall6614 8 лет назад

    Awww man I will have to make my way to see you! So want so of that!

    • @axfit
      @axfit  8 лет назад

      +tawanda Hall yessssss come!!!

  • @mindsetfitnessashishrathod406
    @mindsetfitnessashishrathod406 5 лет назад

    Wow M’am
    It’s a good show
    Thank you very much for this video M’am 🙏🏻🙏🏻

  • @josedapazaraujo8874
    @josedapazaraujo8874 8 лет назад +1

    muito Show!!!

  • @veritywigley6375
    @veritywigley6375 Год назад

    What r mats u r pushing

  • @josedapazaraujo8874
    @josedapazaraujo8874 8 лет назад +1

    ESSA EQUIPE É DE MAIS!! UHU!!

    • @axfit
      @axfit  8 лет назад

      +José da Paz Araujo Wahoooooo

  • @hanzo2177
    @hanzo2177 8 лет назад

    nice!!!!!....

  • @AMAXReacts
    @AMAXReacts 8 лет назад

    Quick question whenever you have time.

    • @axfit
      @axfit  8 лет назад

      +maxXpotential Whats up?

    • @AMAXReacts
      @AMAXReacts 8 лет назад

      +AXFIT.COM Whenever you started your RUclips channel, how did you promote it to help it grow best?

    • @AMAXReacts
      @AMAXReacts 8 лет назад

      +AXFIT.COM maxxpotential05@yahoo.com thank you, also, thanks for subscribing to my channel, I appreciate that very much.

  • @singactkelly
    @singactkelly 8 лет назад

    hi

  • @josedapazaraujo8874
    @josedapazaraujo8874 8 лет назад

    kkkkkk

  • @lexlingreat
    @lexlingreat 7 месяцев назад

    😂😂🎉