I meditated,thank you so much every single youtube channel says us to stop scrolling and work hard,but they don't teach a practical method to stop scrolling,and this definitely works,I left this tab open and meditated,i feel much more calmness in my mind
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I meditated,thank you so much every single youtube channel says us to stop scrolling and work hard,but they don't teach a practical method to stop scrolling,and this definitely works,I left this tab open and meditated,i feel much more calmness in my mind
That's amazing. Glad I could help! And don't just stop here. The more you do, the stronger your mind becomes. So keep going bro.