TOP 5 HIGH ENERGY HABITS | 16 மணி நேரம் எனர்ஜி தரக் கூடிய ஐந்து பழக்கங்கள்

[@hemamalinipriya8477]

Don't🚫
1) avoid fast food ( eat limited food)
2) avoid continuous work ( take a short break)
3) avoid procrastination ( do what you feel tough in the morning)
4) avoid overusage of socialmedia
5) avoid unwanted news & negative people
Do😎
1) sleep ( fixed time)
2) music
3) Exercise
4) live with nature
5) Socializing

[@dkkalai223]

புத்துணர்ச்சி தரும் பதிவு❤

[@lokeshlokesh6132]

வணக்கம் JR சார்
உங்கள் அனைத்து பதிவுகளையும்
பின்பற்றும் ரசிகன் நான்❤

[@WorkOpportunity2024]

Neengatha enaku god ❤

[@Veamvadiyan]

Romba nandri ipadi oru nalla video pothathuku

[@saravanar2957]

Gud mrng bro.. Unga voice than enaku more energy kodukuthu bro.. Thanks for ur voice with superb many people life changing thoughts..

[@Ft_ryannnshhh]

Study tips and tricks or preparation for new 10th std🎉❤

[@SelvamalaDD]

Avoid overthinking ku oru video poduga pls.

[@MohamedsaneejSaneej]

Valuable Channel ❤

[@vijayadharshinisuresh5560]

Thank you so much sir 🙏🙏🙏

[@asilasiraj5007]

JR brother your amazing person

[@rajeshraja5931]

Thank you sir 👌👌🙏🙏

[@ainatarajan.g6233]

Thank you bro❤

[@004vyom]

Fabulous content as usual bro 👍

[@AGayu-yp5lb]

Migavum arumai 🙏🏻

[@selvar5432]

Athikapadiyaaga enargy kidaikka mind ai present la athikamaaga vaithu kolvathu siranthathu.... and meditation pannuvathu innum siranthathu.. .

[@Murugan-mf8le]

Extraordinary sir

[@SharmilaTaj-q4h]

❤❤❤❤❤ good 👍👍👍👍

[@SITHAN1985]

THANKS SIR🙏

[@rahulaadimoolam4960]

ஆபிரகாம் லிங்கன் வரிகள்

[@SelvamalaDD]

Bro say best music for motivation with frequency

[@monickasri4607]

Super bro very nice information thankyou so much bro

[@Ft_ryannnshhh]

Hi bro tq iam following you 1 year

[@NeelaSelvan-n1z]

Very useful video sir

[@DhanushreeKS]

hi JR anna , please make video for students

[@LuckyPots-de5yv]

Iyya,super video

[@SivaSakthi-fp1oc]

Reed book 📖

[@ramanathansubramaniyan1964]

Amazing.. thank you ..🎉

[@anruthasokan5843]

After 10 days your putting video.Please put video like before days.

[@030-rishikaran.r4]

I am preparing competition how to study long time

[@srivalliseetha1982]

Super bro. Semma😊

[@Murugan-mf8le]

Amazing sir

[@Ibrahim-k3r3p]

deepak chopra audiobooks

[@GaneshbabuGaneshbabu-ks2dm]

Super❤

[@wanjinathan7239]

Super sir❤😅

[@hendryruban7347]

Shift la work poren .....one week kuda sariya thugamudiyathu

[@MuruganMurugan-j5c5p]

Thank you sir

[@Ft_ryannnshhh]

Anybody want 10th or higher school study tips and tricks or preparation
Like here
👇

[@bharathirajabharathiraja]

Super 👌

[@kannadassr4250]

Nalla pathippu nadri ayyaa

[@kalaivani-xq3cz]

👏

[@venkateshven4183]

Super sir

[@RamesshVS]

Pls avoid BGM. Background music is irritating

[@MuruganMurugan-j5c5p]

❤

[@yureka-lz7gl]

Anna morning 3 or 4clock eluthathu marupadiyan Thookama vathuruthu ethu. Ethavuthu tips solluga please.

[@thirumurugank]

Super power yoga pannunga bro. If you are a student this one habit of waking up at 4 will give you great success. I scored 97 percent in my 12 th grade due to this habit.

[@yogarathinam6331]

Yes correct yoga seiyanum athuku munadi nama mind set pananum nama confident irukanum. Nanaum ipti than irunthen ipo en mamiyarku munadi enthirikanum oru pottiya nenaipen thaanaa mulipu vanthurum nala oru poti kandipa theva

[@sathyamoorthy9563]

Nice

[@riyashathbegam4418]

Hii

[@ponrajponraj3358]

Hi sar👋

[@nilaartist3122]

I hate news and news channel

[@SCIENCEINTAMIL01]

மிகச்சிறந்த உணவு இட்லி அல்ல... பாலும் முட்டை வெண்கருவும் Sir.

[@ENNUVATHELLAMUYARVU]

இல்லை சகோதரரே... பால் குடித்தால் சிலருக்கு சளி அதிகரிக்கும் பால் ஒரு சிறந்த உணவு அல்ல....

[@srimathifashionjewellery4191]

Yes milk is acid food...

[@srimathifashionjewellery4191]

Milk is acid food so eat alcholine food

[@whitedevil3157]

​@@ENNUVATHELLAMUYARVU Bro Indigestion Problem Varum

[@thippusultan7357]

Idli was declared as the best food in the world by the world health organization

[@dkkalai223]

புத்துணர்ச்சி தரும் பதிவு❤

[@dkkalai223]

புத்துணர்ச்சி தரும் பதிவு❤