See How Millie, a Menthol Cigarette User, Quit for Good

Millie, from the Bronx in New York City, smoked menthol cigarettes for nearly 40 years and quit with the EX Program.
Make no mistake; quitting menthol cigarettes isn’t easy.
Menthol reduces the harshness of cigarette smoke due to its characteristic cooling effects on the mouth and throat. It also suppresses the coughing reflex, which makes inhaling smoke from cigarettes more tolerable.
Once addicted, menthol tobacco users find it more difficult to quit than those who use non-menthol products. Adult menthol smokers show greater signs of nicotine dependence, with higher rates of relapse when they do try to quit.
However, many menthol smokers indicate that they would quit smoking altogether if menthol cigarettes were taken off the shelves.
The Food and Drug Administration recently proposed legislation based on the clear and compelling evidence about the public health benefit of removing menthol cigarettes from the shelves.
That said, this is an excellent opportunity to get menthol smokers started on their quit journey now.
Policy changes such as restricting the availability of flavored tobacco products, including menthol cigarettes, can spur smokers to make a quit attempt. When menthol smokers can’t access their favorite tobacco, it’s a valuable window to prompt quit-smoking efforts-before they switch to another tobacco product.
Offering an easy-access, evidence-based program can also help menthol cigarette users overcome their addiction to nicotine for good.
Many localities and a few states have moved, and continue to move, ahead of the FDA to prohibit menthol cigarettes. By having cessation services available now, you can get your population healthy and ready for any policy changes.
How the EX Program helps menthol smokers quit
The EX Program offers participants specific information about how to quit menthol cigarettes. EX Program also offers tailored promotional materials for clients to use with their population to encourage menthol smokers to quit.
To see more about how EX Program supports menthol smokers to quit, simply complete a contact us form on www.theexprogram. See more of Millie’s journey here: • Millie’s Journey to Qu...

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"See" how Millie quit.......
Where exactly in this video did we see "how" she quit??