Some advice as a parent... People are going to offer advice as the days go along. You will have a special connection that only a mamma can have. Follow your gut instincts. People will mean well, but you both got this, and you'll both do amazing. Prayers for an easy delivery.
That's already out there from certified pre and postnatal coaches with a Crossfit background/certification :) But she is another great example on training during and after pregancy ❤
would love to see a pregnant full day of eating! also a conversation about body changes/acceptance etc from the perspective of an athlete could be so helpful/interesting. mega congrats!!!!
Not a parent. Not giving any advice. Never commented on anything, but this has absolutely been my favorite video ever posted. It is relatable, realistic and refreshing. Thank you for sharing your pregnancy journey while navigating through your fitness journey (and not the other way around). Love the comedy from Shane as always. Cheers! Sending lots of love to you and yours.
This goes to show what I’ve said for years. Being pregnant isn’t a disability. You’re PRVN that now and being an inspiration to all the strong women out there. I’ll show this to my daughter tonight.
It's not necessarily a disability per say but there are limits to what a pregnant woman can do. It's common sense. With that said, pregnant women are entitled to accommodation and support.
My Mum was Midwife and used to say every baby was a miracle.. she loved her job an said the mums were jus to get better.. they weren't sick.. She went on to have six of her own.. Enjoy your pregnancy Tia.. you are glowing.. 🤗 God Bless you all.. stay safe.. 🙏💕
Wonderful to see the champ allowing herself to soak up this time and this pregnancy, and to see Shane so excited as well. All the best to the three of you.
Shane always cracks me up. He is definitely a personality guy. Congrats to both of you for the new chapter in your life. As a mum myself I love to see pregnant women exercising and keeping fit, Tia is definitely an inspiration for me.
So glad to see you back in the gym Tia! I think it’s important to show people out there that you CAN continue to train while pregnant and not to take a break altogether! You look amazing! And Shane, you’re not alone, “sympathy weight” gain is much needed by the pregnant wifey! Lol
The fact that you had to apologize for your showing your preggo belly while working out is sad. I want to see more belly. This is such a miracle and if people want to complain they can go SCRATCH!
YES YES I went through everything with my 3 children. Weight gain, mood swings, and more. I feel God keeps us in touch with our partners this way. I'm Sooooo happy for you all.
Brilliant ! Fantastic to see and dispel myths that pregnant women can’t Train. Also love the honesty around scaling back and focusing on you…hopefully will help others out there get some perspective!!!
So proud of you two and how you are kicking major butt while embracing this next chapter of your lives! It flies by so fast, have to welcome each day and experience as it unfolds. 💗
Very well said mam about this topic and about what the gym now and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself and you are doing a excellent work for all of us who love to stay fit
Just so very happy for the both of you (or three of you at this point). A true POWER couple and will be a POWER family. Keep inspiring the many including myself. Blessings on your family.
My wife was the same in the first trimester, huge food aversion. The following trimesters she progressively got her appetite and energy up, last trimester she loved pastries. The ultrasound suggested a 6 lbs baby, but my daughter came up 8.1 lbs. 😁
We were in Nashville this past weekend and tried to stop by to see the gym. Granted, it was on a Sunday, but we didn't see any signage. GPS said we were in the right place, but I didn't see the big logo next to the blue building. Just wanted to make sure the gym didn't relocate. We'll try again next trip.
Bless up Shane it was really nice seeing you at Wodapalooza bud , btw my PRVN hoodie I Bought was great. Looking forward to getting more online and getting Tia is looking great can’t wait to see her back on the competition floor
So glad you are feeling good! I’ve had four babies (the last two at once 😂) and I was able to exercise during all the pregnancies. It’s amazing how quickly your body will recover after delivery. Praying for a healthy baby and mama!❤
Savour each moment as a parent, it is phenomenonal. It is amazing that you both have achieved so much in your lives so far as parenting is 24/7 forever, and you will never sleep properly again 🤣
Love it! Pregnacy and parenthood is a beautiful thing. If you need any more portraits done, we would love to be considered! I speicalize in newborn photography
Hi Tia! I'm so happy for u to get back in the gym. I'm sure it probably feels really really good. When I was pregnant with my 2 year old daughter, I was working at Amazon lifting heavy above my head and my daughter, now, lol.... she just picks up everything it's hilarious. She's even built like a lifter hahaha. She's always picking up huge objects twice her size and she doesn't even realize it. But with my first daughter... I didn't really do much! And she is like really not a lifting type. She's more of a dancer
I absolutely LOVE ❤seeing you workout pregnant. It’s very beautiful and encouraging to see 🤗. You look 👀 AMAZING and I’m happy for you (even though I don’t know you personally). God bless you and Shane on your new life chapter 😊
Awesome to see you flourishing with your little one on board Tia 🤍 Shane, my hubby definitely gained some sympathy weight while we were expecting our kiddos!
It's ok all soon to be. Moms are different. it's ok. i lost 20 lb with both because i was sick all 9 mo. So it's ok, don't let anyone tell you what you should be doing now or feeling. I didn't get energy or start nesting until my 3 trimester
Huge YAY for Tia, Shane and Baby Champ! This is exactly what we all wanted and needed to see from you as your life and body is changing! Please keep showing it off as much as possible, you look amazing and the hole World is crazy happy for you! Hopefully Nobull is soon coming out with baby apparel!!! Hint hint!
Sheesh. I remember working out at East Nashville and doing my first official 40-Minute EMOM. Nearly killed me, but thankfully Tia and Shane were great and snagged a picture for me. My hands were just a biiiit shaky. 😂 All my best to y’all! See you again soon!
You look incredible Tia. A baby bump Sporting a visible six pack 💪🏻💪🏻🦋💗 As always you are still inspiring others to be the best possible version of themselves 🫶🏻 Shane winter insulation is essential…..😉 You are looking strong sir 💪🏻 Stay healthy, stay safe and enjoy this most magical and special time together 🤜🤛 #mama #parenting #strongAF
I have seen some sprinters tape up their abs while pregnant to hold the muscles together. Having said that, I think it is totally normal and frankly beneficial to gain weight at different periods during your life. For both of you. It can benefit your metabolism and your hormones… you can’t be in peak shape all the time! Embrace the process; have fun. The gym will always be there.
When hearing the phrase “pregnancy glow”, in the past, I never really understood what it looked like, or how you could tell someone “had it”… I get it now.
Some advice as a parent... People are going to offer advice as the days go along. You will have a special connection that only a mamma can have. Follow your gut instincts.
People will mean well, but you both got this, and you'll both do amazing.
Prayers for an easy delivery.
great advice
Tia could make a lot money by developing CrossFit pregnancy and post pregnancy programs. Plus, a pregnancy 🤰 clothing line would be cool 😎
Can pick up baby sponsorships also!
They already exist!
That's already out there from certified pre and postnatal coaches with a Crossfit background/certification :) But she is another great example on training during and after pregancy ❤
Word
Absolutely 💪💪💪💪
would love to see a pregnant full day of eating! also a conversation about body changes/acceptance etc from the perspective of an athlete could be so helpful/interesting. mega congrats!!!!
Not a parent. Not giving any advice. Never commented on anything, but this has absolutely been my favorite video ever posted. It is relatable, realistic and refreshing. Thank you for sharing your pregnancy journey while navigating through your fitness journey (and not the other way around). Love the comedy from Shane as always. Cheers! Sending lots of love to you and yours.
This goes to show what I’ve said for years. Being pregnant isn’t a disability. You’re PRVN that now and being an inspiration to all the strong women out there. I’ll show this to my daughter tonight.
It's not necessarily a disability per say but there are limits to what a pregnant woman can do. It's common sense.
With that said, pregnant women are entitled to accommodation and support.
Every pregnancy is different. Also she is an elite athlete unlike majority of pregnant women so her fitness starting point is next level.
My Mum was Midwife and used to say every baby was a miracle.. she loved her job an said the mums were jus to get better.. they weren't sick..
She went on to have six of her own..
Enjoy your pregnancy Tia.. you are glowing.. 🤗 God Bless you all.. stay safe.. 🙏💕
That kid is going to be a beast. Congrats, you guys are awesome.
DNA genetics are going to be off the charts!
Wonderful to see the champ allowing herself to soak up this time and this pregnancy, and to see Shane so excited as well. All the best to the three of you.
Shane always cracks me up. He is definitely a personality guy. Congrats to both of you for the new chapter in your life. As a mum myself I love to see pregnant women exercising and keeping fit, Tia is definitely an inspiration for me.
Congratulations Tia! I have noticed how happy you are when children approach you at the games. You will be a fantastic mother.
So glad to see you back in the gym Tia! I think it’s important to show people out there that you CAN continue to train while pregnant and not to take a break altogether! You look amazing!
And Shane, you’re not alone, “sympathy weight” gain is much needed by the pregnant wifey! Lol
Awww that is the cutest, strongest baby belly I've ever seen!! Keep up the great work strong momma!!❤️
Great for you Tia & Shane ! This baby will be your best accomplishment ever !
When the baby is born, he/she will have a six pack 💪
The fact that you had to apologize for your showing your preggo belly while working out is sad. I want to see more belly. This is such a miracle and if people want to complain they can go SCRATCH!
YES YES I went through everything with my 3 children. Weight gain, mood swings, and more. I feel God keeps us in touch with our partners this way. I'm Sooooo happy for you all.
Congratulations Tia and Shane! Im so glad that you have approached this pregnancy with the mindset you have.
Congratulations you guys!!! You’re going to be such amazing parents!!
Congratulations to you both on your exciting 'next chapter'. Can't wait to meet the new family addition! Cheers guys! 💞🎉🎈
Brilliant ! Fantastic to see and dispel myths that pregnant women can’t Train. Also love the honesty around scaling back and focusing on you…hopefully will help others out there get some perspective!!!
So proud of you two and how you are kicking major butt while embracing this next chapter of your lives! It flies by so fast, have to welcome each day and experience as it unfolds. 💗
Congrats for the both of you! Don’t ever stop Tia! Baby is going to be amazing with the two of as it’s parents🎉
Love the great video guys….as always I hit the like 👍 b4 3 seconds….looking forward to see 2023
Omg! I am extremely happy for you. Many congratulations. ❤❤❤
The new crown, comes in 2023 with that precious and healthy baby. Congrats to both you are going to be and amazing parents ❤
wish you all the best tia claire😀🙏🙏🙏may God bless you always
Thanks for sharing with us your journey. So happy for you both 🙏
So good to see and hear! Wishing you guys all the best.
Girl be selfish!! You deserve this time to enjoy and focus on YOUR growing family.
That baby’s coming out a beast lol.
Love you guys!!! ❤❤❤
I am bear with you Tia 👍👍👍👍.... You are Awesome Guys 💪💪💪💪
Wow Tia!!! Just WOWWW 👏🏼💪🏼👏🏼💪🏼
Congrats on the baby. 2023 is going to be Epic and the new chapter. 🙏🍼
Your so inspiring and going to be a perfect mom!!! Congratulations
Gift of Life is Beautiful... enjoy being apart of the journey. Thanks for sharing. Stay hydrated :)
Congrats on the addition to the family
I'm so excited to hear that you two are expecting! Congratulations!
Congratulations on your pregnancy 🤰 Tia!! Can’t wait to see the baby! ❤take it easy in the gym!😌
Very well said mam about this topic and about what the gym now and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself and you are doing a excellent work for all of us who love to stay fit
I’m so happy I found your RUclips channel! You are my biggest inspiration and I’ve been doing so much better at my workouts because of you! ❤
Thanks for sharing the journey Tia and Shane ❤
a little Champ in the making 💪, that's for sure :)
looking Great mama Tia and papa Shane 💪💪
Just so very happy for the both of you (or three of you at this point). A true POWER couple and will be a POWER family. Keep inspiring the many including myself. Blessings on your family.
Missed y'alls content! Glad to see you are doing so well!
My wife was the same in the first trimester, huge food aversion. The following trimesters she progressively got her appetite and energy up, last trimester she loved pastries. The ultrasound suggested a 6 lbs baby, but my daughter came up 8.1 lbs. 😁
Shane you are not alone my husband gained 10 lbs when I was pregnant!
We were in Nashville this past weekend and tried to stop by to see the gym. Granted, it was on a Sunday, but we didn't see any signage. GPS said we were in the right place, but I didn't see the big logo next to the blue building. Just wanted to make sure the gym didn't relocate. We'll try again next trip.
Bless up Shane it was really nice seeing you at Wodapalooza bud , btw my PRVN hoodie I Bought was great. Looking forward to getting more online and getting Tia is looking great can’t wait to see her back on the competition floor
just found your channel, best of luck too you!
So glad you are feeling good! I’ve had four babies (the last two at once 😂) and I was able to exercise during all the pregnancies. It’s amazing how quickly your body will recover after delivery. Praying for a healthy baby and mama!❤
Congratulations!
Savour each moment as a parent, it is phenomenonal. It is amazing that you both have achieved so much in your lives so far as parenting is 24/7 forever, and you will never sleep properly again 🤣
Love it! Pregnacy and parenthood is a beautiful thing. If you need any more portraits done, we would love to be considered! I speicalize in newborn photography
Congratulations guys.
CONGRATULATIONS!!!
You are glowing and look so happy!❤️💪🏼🤰🏼
This baby is going to be fitter than me straight out of the womb 😅😂
Congrats Tia and Shane ❤🎉
Do your thing Tia! Keep those happy endorphins flowing every way that feels good! Looking great!!
Congratulations!🎉
Hi Tia! I'm so happy for u to get back in the gym. I'm sure it probably feels really really good. When I was pregnant with my 2 year old daughter, I was working at Amazon lifting heavy above my head and my daughter, now, lol.... she just picks up everything it's hilarious. She's even built like a lifter hahaha. She's always picking up huge objects twice her size and she doesn't even realize it. But with my first daughter... I didn't really do much! And she is like really not a lifting type. She's more of a dancer
I absolutely LOVE ❤seeing you workout pregnant. It’s very beautiful and encouraging to see 🤗. You look 👀 AMAZING and I’m happy for you (even though I don’t know you personally). God bless you and Shane on your new life chapter 😊
Awesome to see you flourishing with your little one on board Tia 🤍 Shane, my hubby definitely gained some sympathy weight while we were expecting our kiddos!
So fun to see Tia living her best life, the workout montage was awesome! Y’all are the best 👏🏽
It's ok all soon to be. Moms are different. it's ok. i lost 20 lb with both because i was sick all 9 mo. So it's ok, don't let anyone tell you what you should be doing now or feeling. I didn't get energy or start nesting until my 3 trimester
🤣🤣🤣🤣"that's Will not training but trying to train" booooo Will❣!🤣🤣🤣💞💞💞💞
Congratulations. How exciting 👍
Ma'am take care of your n take rest. 🙏
Lot's of love n support from India 🇮🇳
I love this! So happy for y’all!
This is SO awesome guys! Loved it! ❤ beautiful pregnant mama! That baby is going to be so healthy!!
Huge YAY for Tia, Shane and Baby Champ! This is exactly what we all wanted and needed to see from you as your life and body is changing! Please keep showing it off as much as possible, you look amazing and the hole World is crazy happy for you! Hopefully Nobull is soon coming out with baby apparel!!! Hint hint!
Hey Tia & Shane : If no one told you today you both are absolute legends.
Congratulations on the pregnancy. You guys are awesome
Congratulations!!! Safe delivery and healthy baby in Jesus Name!
Really fun video. Great to see you both getting after it and really fun to watch Tia workout pregnant. Congrats to you both again!
Great work! Tia would still win the games if she decided to compete. For her it would just be similar to a sandbag carry.
😮 wow! Go, momma! ❤
You look amazing Tia,happy nesting and ur aloud to be selfish and enjoy every moment ❤️
This is super inspiring. Bless you both
Congratulations!!!! All blessings for you and your Husband. Greetings from the end of the World, Chile.
Awesome update and great to see how you're radiating joy Tia. Nice "challange" at what point does Shane show more abs than Tia? 😅
Sheesh. I remember working out at East Nashville and doing my first official 40-Minute EMOM. Nearly killed me, but thankfully Tia and Shane were great and snagged a picture for me. My hands were just a biiiit shaky. 😂 All my best to y’all! See you again soon!
I am so HAPPY FOR YOU!! You look FANTASTIC ❤
So excited for you guys!
Best prenatal class I've ever seen!!! Well done.
Omg so happy for you ❤
"I've been exercising for the last 3 years, who are we kidding? - Shane 😂
You look incredible Tia. A baby bump
Sporting a visible six pack 💪🏻💪🏻🦋💗
As always you are still inspiring others to be the best possible version of themselves 🫶🏻
Shane winter insulation is essential…..😉 You are looking strong sir 💪🏻
Stay healthy, stay safe and enjoy this most magical and special time together 🤜🤛 #mama #parenting #strongAF
Take care ❤️😘 stay safe and healthy 💐😘 lot's of love for you and your new 🤱
❤love it! Get it mama
I have seen some sprinters tape up their abs while pregnant to hold the muscles together. Having said that, I think it is totally normal and frankly beneficial to gain weight at different periods during your life. For both of you. It can benefit your metabolism and your hormones… you can’t be in peak shape all the time! Embrace the process; have fun. The gym will always be there.
Congrats champ!
Congratulations!. :)
I’m a fan ❤
Excelente!!!
God bless!! 🤍🤍
u two rock!Keep it up
I just love that glow around you, great how you are still moving and keeping fit! Have you both thought about names already?
Definitely felt the weight gain haha. Sympathy cravings and weight gain was real
Congrats Tia, food craving Tia
❤ so happy for you
When hearing the phrase “pregnancy glow”, in the past, I never really understood what it looked like, or how you could tell someone “had it”…
I get it now.
Seeing Tia pregnant is incredible.