PADA BHEDA | Lesson 24/365 | Bharatanatyam

Explaination
According to Natyashastra. Few leg movements . They are 5 innumbers. They are taken from book Natyashastra written by Bharatamuni
1. Udghatita : By standing on the toes and hitting the ground with the heel is udhghatita
2. Sama: Natural placement of feet on the floor is sama
3. Agratalasanchara : Raise the heel, big toe is put forward
4. Anchita : place the heel on the ground and lift the forepart of the foot and walk well all the toes
5. Kunchita : Lifting the heel and bending the middle foot with widened toes bent is kunchita pada
Shloka
Udghatita samachaiva tatha agratalasanchara
Anchitaha kunchitachaiva pada panchdidha smrutaha
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