Being Assertive | Saying no | Assertiveness Confidence Training Affirmations

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  • Опубликовано: 4 сен 2024
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Комментарии • 53

  • @onwards.and.upwards
    @onwards.and.upwards 4 года назад +73

    I know this is 4 years late lmao but I just wanna say thank you Jason from the bottom of my heart. I feel like saying no is always so hard in the beginning bc there’s this ‘villain’ complex people get where you feel like you’re the bad guy for saying no/disagreeing with someone but you just gotta push through it anyways thank you for making this video 💕

  • @lsheehan2
    @lsheehan2 9 лет назад +51

    Great affirmations, such beautiful music, very hymn-like - I learned to be assertive a decade ago when I was bullied in a teaching job - I never taught in a school again - however, now my assertiveness has given me confidence to say "yes" to the right people at the right time, in jobs where people respect who I am. People know me so well now - that I never have to say "no" - because they don't ask me..... unless they know I'll say "yes"...... Namaste my friend. And thank you for these affirmations. May people listening never feel guilty about saying "no" again. xx

    • @deboyskyswuzzz
      @deboyskyswuzzz 7 лет назад

      Lisa Sheehan hello, how did you learned that ?

  • @loudrimshot
    @loudrimshot Год назад +6

    This is the best assertiveness meditation video on RUclips. The repetition really makes a difference. Your voice is crystal clear and your delivery is addictive. Kudos to you for making such a quality video. Thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi The Power, thank you for your kind words and for being a part of our community. We're sending you love and light as you.

  • @TheMillionaireGenie
    @TheMillionaireGenie 7 лет назад +53

    I just subscribed to your Channel. I have serious weakness when it comes to boundaries and I believe that this will be helpful and I am getting tired of trying to make people happy at my expense. Thank you

  • @karmaisreal9094
    @karmaisreal9094 5 лет назад +13

    This is so powerful. For me it was also important to be positive,- or else it can be too upfront.

  • @karmaisreal9094
    @karmaisreal9094 6 лет назад +13

    Such great and strong affirmations. They make a huge difference just within a few weeks

  • @beingpallavi3272
    @beingpallavi3272 Год назад +4

    Wow wow wow!
    I feel I manifested this😊
    Was thinking to find ways to say NO & maintain boundaries & Here it is.
    Thank you jason & universe.
    What an amazing surprise of the day 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It's so lovely to hear this meditation resonated with you. Sending you good vibes and abundant energy, Being Pallavi. 🌟🎶

  • @eileenbarker6695
    @eileenbarker6695 3 года назад +4

    Hi Star 🌟 I am getting stronger everyday. 🥰 Letting go of the unwanted negative stuff 👍
    Gratitude 🙏 dear Star 🌟 for amazing affirmations meditation 🧘‍♀️
    Sending out peace 🕊blessings ✝️hugs 🤗compassion 🌸love 💓to all 🌸🌼💓
    Have a blissful day dear Star 🌟 love and light 🏮🥇🦄🦉🦅🦋🦘💝

  • @toyinelufiede3954
    @toyinelufiede3954 Год назад +2

    Excellent affirmation! Just what I needed today. Thanks! Please make an affirmation video on boundaries and one for mothers. Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Toyin, thanks for your feedback. I will pass your feedback along to our team. Here is a beautiful meditation to help with self care. Much love.
      Chakra Healing, Build Self Love and Self Confidence, Heart Chakra Alignment Healing Meditation
      ruclips.net/video/N24XkFKKJqw/видео.html

  • @williamrking3
    @williamrking3 8 лет назад +7

    This is such a beautiful audio. It brings tears of gratitude to my eyes listening to this. Thank you thank you thank you Jason Stepheson. ❤️

  • @serenitinewton6602
    @serenitinewton6602 5 лет назад +6

    Thank you Jason. This is helping me feel safe being me.

  • @alexanderSnilsson
    @alexanderSnilsson 7 лет назад +13

    Love this piece - so relaxing yet powerful. Have a great day everyone, Alexander

  • @Snapsta123
    @Snapsta123 20 дней назад

    Love it! Must listen every day! ❤❤❤❤❤

  • @projectvivalavida4164
    @projectvivalavida4164 7 лет назад +6

    I wish all soldiers, policemen and "law-enforcers" would listen to this affirmation and apply it.
    We would have a better world tomorrow morning.
    Following orders takes no courage. But it takes courage to say NO.

  • @DevonTriche
    @DevonTriche 9 лет назад +5

    These are powerful affirmations, thank you.

  • @Tutume1111
    @Tutume1111 7 лет назад +2

    I'm going through some transformation process which is a rocky path. Hope listening to that vid will help me to become stronger person-person I want and need to become since I have know how it is to feel weak so time to see how life looks like from the other perspective

  • @sreedhanakatru
    @sreedhanakatru 8 лет назад +5

    I needed this so much!Thank you for your insights.

  • @mariaburgos6362
    @mariaburgos6362 8 лет назад +4

    Thank you Jason lovely meditation....

  • @karenlacy5823
    @karenlacy5823 5 лет назад +2

    I absolutely love this video! I can’t keep up with all your wonderful videos! Thank you. Many blessings to you!

  • @JoeM370
    @JoeM370 10 месяцев назад +3

    This is absolutely fantastic content. A related book I read was my personal game-changer. "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn

  • @brendaralston93
    @brendaralston93 8 лет назад +3

    Very helpful, thank you.

  • @miateressa5656
    @miateressa5656 9 лет назад +2

    Thank you so much! These are a powerful affirmations I really love your Channel👍🏻

  • @HotaruZoku
    @HotaruZoku 9 лет назад +11

    The music always leaves be bawling....something odd there, that these positive videos have music that I find painfully tearful.
    somehow I suppose I need it.

  • @jroses1225
    @jroses1225 6 месяцев назад

    Love this but wish the music was more assertive sounding lol. That's me being assertive ☺

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  6 месяцев назад +1

      @jroses1225, thanks for your feedback. I'll pass your feedback along to our team. Much love and light to you. - Team Jason

  • @susanprey227
    @susanprey227 4 года назад +1

    Perfect..TY

  • @queen_of_elegance7218
    @queen_of_elegance7218 2 года назад

    Perfect! ❤😍👌 Thank you so much!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      You are most welcome queen_of_elegance . I'm so pleased you enjoyed the meditation.

  • @danielrigfans5553
    @danielrigfans5553 7 лет назад +2

    I enjoyed so much affirmations and music.Where does the music come from ?

  • @dentistdentist123
    @dentistdentist123 9 лет назад +2

    that was beutiful , thanks

  • @chriskinnell-zb7sy
    @chriskinnell-zb7sy Год назад

    I've given my life for free for everyone but me, and I say they all come up with wrong thoughts, I've lost all and the end has been in sight for me, I gain no knowledge from the others, I'm wiser and more headstrong , im only out because I had a heart attack and booted down, it hurts only because of the lies, Sterling and all taking utter pics out of my kindness, I'm doing all above and more it is now costing me this time its took its toll and I'm 15 again thinking I've tried and tried and keep getting blocked because of the system in place I chose none of this ,hostage im not its easy when people tell you your job ,im a plumber looking for change from blimp on couch refmgards and respect Chris, so far I've lost all my money again ,and its still going on ,I run this and they sleep sadly my life gets forgotten about

  • @j.martinez111
    @j.martinez111 9 лет назад +2

    awesome

    • @j.martinez111
      @j.martinez111 9 лет назад +1

      I do I always love listening to positive affirmations

  • @sunitasehmi6014
    @sunitasehmi6014 7 лет назад

    fabulous

  • @chriskinnell-zb7sy
    @chriskinnell-zb7sy Год назад

    I've got a strength of knowledge ,skill

    • @chriskinnell-zb7sy
      @chriskinnell-zb7sy Год назад +1

      Lifetime of pain , and the things I've had since I was 4 or 5 things I could see and do ,and my dreams full of symbols numbers and ideas 💡 I've written about 30 books and even told young to get a black book

    • @chriskinnell-zb7sy
      @chriskinnell-zb7sy Год назад

      Any advice as im being lied to and its dangerous without knowing what's going on ,regards Chris Scotland namaskarum

  • @flashlight365
    @flashlight365 9 лет назад +3

    Beautiful Jason. This is one of the areas I need to work on. Also, such peaceful music. Any way I can download it?

    • @flashlight365
      @flashlight365 9 лет назад

      ***** Bests to you as well Jason. Have a good day over there! Good night here haha

    • @ValkyrieCain123
      @ValkyrieCain123 9 лет назад

      +ParaTimbre I think there is a youtube video converter online that you just type in the url and it downloads :)

    • @flashlight365
      @flashlight365 9 лет назад

      ValkyrieCain123 I just want the music. It just sounds very angelic. It makes me feel like I'm in the spiritual world and it even makes me have tears of happiness sometimes haha. Although, I do like listening to this affirmation video everytime I drive to class. Puts me at ease.

    • @ValkyrieCain123
      @ValkyrieCain123 9 лет назад

      Oh right sorry I thought you meant with the voice as well.

    • @flashlight365
      @flashlight365 9 лет назад

      ValkyrieCain123 It's all good man. Hey, have a great day or night wherever you are!

  • @beautifuldreamer8803
    @beautifuldreamer8803 8 лет назад +2

    When I say affirmations, should I use the word I am or I will? Does it matter?

  • @karenjones6715
    @karenjones6715 7 лет назад

    :)x