তুম্বা য়াদবা অসি করম্না ফহনগদগে? How to Cure Insomnia?

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  • Опубликовано: 14 окт 2024
  • তুম্বা য়াদবা অসি করম্না ফহনগদগে? How to Cure Insomnia? This is a video explaining in detail: (1) What is Insomnia, (2) Cause, (3) Symptoms & signs, (4) Treatment modalities, (5) Home remedies etc.
    Join this channel as Special Members to get access to perks:
    / @drdhakeswarprofessor

Комментарии • 150

  • @ningthoujamthaja
    @ningthoujamthaja 4 месяца назад +40

    Sirgi videosing loina yengjei,esada hotnaningba pokjei,ei esamuk overweight ojabna weight laothoknaba hotnajari pilessu maiyoknari sirna video sembikhre..amuk constipation ywraga leire toilet chngkani khanbda awaba oire protein powder su shijinei esingsu 3/4 thakjei adubu yadre sir,sirna ashigi matangda haibirkani thajei

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад +5

      Phagani

    • @KullabatiMayengbam
      @KullabatiMayengbam 3 месяца назад

      ​@@DrDhakeswarProfessorin hindi full movie in hindi dubbed full movie in hindi dubbed full hd full movie in hindi dubbed full movie in hindi dubbed full movie in hindi dubbed full movie in hindi dubbed full movie in hindi full movie in hindi dubbed fullll

    • @joychandrasharma9069
      @joychandrasharma9069 3 месяца назад +1

      Sir bu amuka hn na thagatchari msi ge mtang c su yamna nungaijei

  • @loidangsougrakpam3615
    @loidangsougrakpam3615 2 месяца назад +3

    Sir gi topic se eigi eshada oirib problem ni. Matang chana happirakpa thank you so much

  • @purnimaksh1099
    @purnimaksh1099 14 дней назад

    Sir gi ngc live ta eina hangjakhiba wahang hwjik vedio Da paokhum phngjare Sir asuki matik nungaijei Sir bu thagatchari 🙏

  • @fajabidevi9430
    @fajabidevi9430 4 месяца назад +3

    Ahanbada sir bu 🙏 ei asada thokpa leiong ngakta haibire sir gi you tube channel bu hainingai leitna thagtchari full support 100% toujareheee eigi oina

  • @sobhaningthoujam-tx7ji
    @sobhaningthoujam-tx7ji 14 дней назад

    Hare Krishna. Any yours advice.. all r very usefull to Manipuris. Or humanities.. thank you. Hare Krishna.

  • @ibohalmeetei5457
    @ibohalmeetei5457 3 месяца назад +3

    Sir, Topic meeyamda yamna kannaba topic ni khara toina thagatpirak u Thank you.

  • @HPOP-e4o
    @HPOP-e4o 25 дней назад

    Sir, Thanks with regards I will follow up the rules from today &inform the good results afterwards namaste 🙏

  • @lalitashagolsem4000
    @lalitashagolsem4000 2 месяца назад

    Good Evening Sir,Sir gi video sing yengjabadagi eshagi asoibasing kangjare Thagatchari

  • @MemchaRajkumari
    @MemchaRajkumari 3 месяца назад +1

    Yamna kannaba topic ni Thanks you Sir

  • @konsamsobita9989
    @konsamsobita9989 4 месяца назад +2

    Thank you Doctor khangjinbda yamna kanaraba topic asibu thagatpirakpgidmakta👏

  • @rajeshashalataamway2354
    @rajeshashalataamway2354 2 месяца назад

    Thagatchari sirbu🙏

  • @somobalaningombam321
    @somobalaningombam321 4 месяца назад +1

    Thank you so much 🙏🙏🙏 sir na mamal yamlaba advice pibibagidamak hanna 2 thagatchari 🙏🙏🙏

  • @mdrashidahmed2368
    @mdrashidahmed2368 3 месяца назад +1

    Sir, Very good helpful to me

  • @HJS60
    @HJS60 4 месяца назад +1

    Thank you so much Sir, for your valuable advice 🙏

  • @seramjateshwor8993
    @seramjateshwor8993 Месяц назад

    Thank you

  • @konjengbambijaya2380
    @konjengbambijaya2380 3 месяца назад +1

    Sir gi video se eigdi ym chanjei handgi yumgi problem mym leibna esase tension ym leibdgi anaba mym amsu hapire aduna ahing se eigi d ayuk nungthil ga chap mankhre cbu farkhigdra sir 🙏🏽

  • @sunkaxsoraisam2176
    @sunkaxsoraisam2176 4 месяца назад +1

    Ym nungyjre pabung tq ❤

  • @Sharmilaokram
    @Sharmilaokram 4 месяца назад

    Sir gi video sing adum Yengjei yam nungai aphaba Gyan leiba paothak mayam pibiri sir kari gumba amata hangjage laibakta yam chaona pombadi natte khitang pomme sirda yengjaba yagadara

  • @ibemhandevi7749
    @ibemhandevi7749 2 месяца назад

    Thagtchri khurmjri Ojagi wafm se anthokna nungaijkhre.Ojabu hainingai leitna thagtchri

  • @BalasanaLaipubam
    @BalasanaLaipubam 3 месяца назад

    Dr.bu.yamna thagtchri.channelsi tabd kannb yamna lousinb ngammi

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  3 месяца назад

      Thagatchari, @BalasanaLaipubam , pukning thougatpirakpagidamak, amadi regular viewer oibibagidamak 🙏🙏🙏

  • @mohindrothokchom3083
    @mohindrothokchom3083 3 месяца назад

    Gastric problem & acidity gi matangdasu sirna upload toubiyu

  • @nonginleima4662
    @nonginleima4662 3 месяца назад

    Thagatchari sir bu...🙏hakchang fana leinaba karamna mioibagi time bawl ama semba darkar oi haina thambirakpa aduki matik penjei matung tarakpa su kanaba kaya ama thagatpirak u haijari sir gi mafamda 🙏

  • @BabitaOkram-tj8nj
    @BabitaOkram-tj8nj 4 месяца назад +1

    Thank u sir eisu tumb yadb yamna kuire afb paotk luosinnri

  • @lthoikalaishram5575
    @lthoikalaishram5575 2 месяца назад

    Sir. Nisa charammaga toklaba matungda tumba yadabase kamaina towgani sir

  • @gurumayumoken6572
    @gurumayumoken6572 4 месяца назад

    Thagatchari sir.

  • @BreezeShimrah
    @BreezeShimrah Месяц назад

    Gastric ,yamna henna napase garigari daogani please help!!

  • @geetchandraasem9757
    @geetchandraasem9757 3 месяца назад

    Sir gastric ki problem gi matangdasu video sembirk o

  • @jibankumarkonsam1819
    @jibankumarkonsam1819 3 месяца назад

    Thanks Doctor 🙏🙏🙏

  • @ningombamantaranidevi
    @ningombamantaranidevi 4 месяца назад

    Thagatchari sir

  • @luxmimaibam1344
    @luxmimaibam1344 2 месяца назад

    Sir thagatchari tumba yadabagi awabasidi

  • @abdulhasan2360
    @abdulhasan2360 2 месяца назад

    Thank you sirr

  • @subitamoirangthem1257
    @subitamoirangthem1257 3 месяца назад

    Thagtchari sir

  • @thoikiyam7361
    @thoikiyam7361 4 месяца назад

    Sirbu ahanbada 🙏🙏 sirgi video se loina kanajei esa maktasu thokpa topicni sirna hybiraklibase ym nungaijei channel asibusu full support toujari

  • @khumanthemtomba1337
    @khumanthemtomba1337 2 месяца назад

    Sir jnims ta kri2 numita pubibage eigi khanaose nungaite amukta yengjage

  • @IbemchaKhwairakpam-eu4kx
    @IbemchaKhwairakpam-eu4kx 4 месяца назад

    Sir khuning nethaba nabagi marmda khara takpiradi yamna nungaijani

  • @malemkhongbantabam5551
    @malemkhongbantabam5551 2 месяца назад +1

    Nongmada pung 8 tumba hybse nungdang khaktng oigdbra nungdangda tumhwdba pung awatpdo nungthil da menkhatpa yabra Sir

  • @puneshorilx5897
    @puneshorilx5897 3 месяца назад

    Sir eigi chahi 34 sujare eise tumba yam yagande keigumba tumabsu nungtigi tumbda mangse adum mangi kei twragadi farakani masiyam faninge

  • @laipubamtalentsontalentson8205
    @laipubamtalentsontalentson8205 3 месяца назад

    sir, early greying hair fanaba tips kara takpiyou

  • @ronibalalaishram484
    @ronibalalaishram484 4 месяца назад

    Good afternoon Doctor, Kokta sum ngangduna lei ba , tumba mtmda dna henn makhon hwrakpa sibu Kari sajenna fagadage takpiragadi ym nungaijagani

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад

      Tinnitus ne. JNIMS ENT OPD da lengbirako tannase, Monday & Thursday da. Eikhoigi channel asidasu Tinnitus ki video yaobane yengbiyu 🙏

  • @visiontechpoint
    @visiontechpoint Месяц назад

    Sir khong khut sithbgi sajel amt takpirk u

  • @moirangthemrobindro1303
    @moirangthemrobindro1303 4 месяца назад

    Sir makha taba kannaba maym thagatpirko eigi chechena ngasi takpirmbne sir gi video se use touwe ym kanne hyrmme thnk q subscribe su toujare buttonsu namjare🎉

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад +1

      Thagatchari pukning thougatpirakpagidamak 🙏. Anouba Subscriber bu taramna okchari 🙏

  • @sanatombisingha3849
    @sanatombisingha3849 3 месяца назад

    Ahanba maktada sir bu 🙏loinana tabada hyningai leitana taning bafaujei

  • @SobhasiniKiyam
    @SobhasiniKiyam 4 месяца назад

    Dr. Leipham amukta haiborak o. Layengbagi matamsu haibirak o.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад

      Eigi clinic: Complete Hearing Solutions, First Lane Opposite North of JNIMS Main gate (m) 7085632836

  • @babitababita6278
    @babitababita6278 4 месяца назад

    Sir,bu ahanbda thagatchari.Eigi echa nupa se chahi 11 sure numitdang tumbda khongya Sai ymna toina hai c bu kamdouna fagani haibiyu sir.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад +1

      Calcium ga Vit D3 amadi multivitamin khara pijabiyu. Chinjaksu milk ka paneer ga toina pijabiyu

  • @kalpanaangom8888
    @kalpanaangom8888 3 месяца назад

    Dr.Yoga ,meditation taubdi tumbda kanaba pibra ?

  • @Abem.Thounaojam
    @Abem.Thounaojam 3 месяца назад

    Ym thagtchari sir matm pumbda maymgi seba touba ngmba oibiu khngbd maym amsu sirgi channel cdgi khngjaba ngmjare eigi wakhlda tumba yadbse ym maru oi haina khnjei🙇

  • @pratimanameirakpmthembinam5107
    @pratimanameirakpmthembinam5107 4 месяца назад

    Sir khubak mayaida eshing hanba haktchabdo khut khudng khong dasu twe redness haidoira haktcheiyena hotatlani drk hekta leihouwe..angng 4yrs echanupidasu twe chp mnana twe..drk kok naba se amt haibiyo

  • @ebemchakeisham5065
    @ebemchakeisham5065 4 месяца назад

    Thank you sir !

  • @jimmimangsatabam1572
    @jimmimangsatabam1572 4 месяца назад +1

    Khangjinbada kanaraba ngakta hapirake thank you sir

  • @DevshreeDevshree
    @DevshreeDevshree 4 месяца назад

    Sir eigi hakchangse nungsit yam Chelle aduga pelvic ki jaga siga kwang gi right side ningong sida chap tingaga naba taibone gi jaga sisu ym chap tingaga nai asi sir na Kari oiramgadage haibiyu

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад

      Ultrasound gumba louthoklaga medicine doctor amada yengbibana phagadra khanjei. Yengbiruraba matungda kari haibakpage amuk tannase

  • @KhLataDevi-u6p
    @KhLataDevi-u6p 4 месяца назад

    Hakchngda kanba kayabu thakpibgedamk thank you sir 👍🕉🔱🍇💜🙏🍎

  • @BuneSarangthem
    @BuneSarangthem 3 месяца назад

    Sirgi videosi yam kanei sirbu hainingai leitna thagtchari

  • @subitamoirangthem1257
    @subitamoirangthem1257 3 месяца назад

    Sir khitng hek chtpg sjing hekt houb adugi topic amtng haibrk u sirbu hnn.2 thagtchri

  • @a.kulachadrasingh2179
    @a.kulachadrasingh2179 3 месяца назад

    Sir gastic problem matada semberak o

  • @soibam12345
    @soibam12345 2 месяца назад

    Dr . yam kanajei

  • @surbalasagolsem3803
    @surbalasagolsem3803 4 месяца назад +4

    Sir khong saba gi marmda takpirk o

  • @susshila4136
    @susshila4136 2 месяца назад

    Sir eisu tumba adumk yajade

  • @sunimutum8771
    @sunimutum8771 4 месяца назад

    Sir ei pregnancy 2nd trimester ni ngasi 4,5 gi mmangda faodi yam nungaina tummambni 3,4 days sidagi tumba yadre Punjab ta samandna mei laktadna ahing tumba yakhidba yaokhi adudagi adum tumba yakhidre khong khut su sithei ahing lenba yam wana lelle kamdouna fagani

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад

      Chaba matamda frequent small feeds toubiyu, amukta yamna chabiganu. Angang chaokhatlakpana pressure toubagi khong sithaba yai. Massage gumba khara toubiyu, side tasu cheplaga maikei on onduna tumbiyu. Tight oiba dress setpiganu. Mama oibase wabani adubu ishwarna ahenba gunse nupi oibisingda pibibani. Healthy baby ama problem leitana pokpa ishwar na pinabisabu 🙏

    • @sunimutum8771
      @sunimutum8771 4 месяца назад

      @@DrDhakeswarProfessor sir bu 🙏🏻thagatchari soi ngamdaba oijage 🙏🏻🙏🏻

  • @damayantylaishram6171
    @damayantylaishram6171 4 месяца назад

    Sir bu hanna hanna thagtchari🙏

  • @jackkh9318
    @jackkh9318 4 месяца назад

    Yamna nungaijei

  • @chingakhambinata6583
    @chingakhambinata6583 4 месяца назад

    Good evening doctor.doctorgi chanel ngasina ahanba thengnajabani subscribe su toujare.doctor allergy running nose sneezing yam gi vlog ama sembiyu.eihak levocetrizine montelukast and fexofenadine yaoba yam chajare chrikhei fei chadraga adum tou e yam thina nungaite masigi leinase aduna karamna cure tougani haiba matik chumna takpiba vlog amukta sembiyo.plz doctor vlog ngaijari.

  • @MelodyPhijam
    @MelodyPhijam 3 месяца назад

    Sir fhinung hakhtchabi twrije matw karmna fhagani

  • @babitadevi3866
    @babitadevi3866 4 месяца назад

    Thanks sir

  • @atommaks7266
    @atommaks7266 4 месяца назад

    Sir Thagatchari ana ayek mtm mtmgi update dourkbagi

  • @khundrakpamiboyaima858
    @khundrakpamiboyaima858 4 месяца назад

    Sir, karidgi kramna nakhoklibno kri tourga phagadge takpirk o

  • @BirenWahengbam-jr9wj
    @BirenWahengbam-jr9wj Месяц назад

    Sir no soydana pibiyu khoirumduna hayjari

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      7085632836 Complete Hearing Solutions ENT clinic, opposite JNIMS

  • @memiakhom4055
    @memiakhom4055 4 месяца назад

    Sar bu hainingai leitna thagat chari

  • @takhellambamjoyhenba1530
    @takhellambamjoyhenba1530 4 месяца назад

    sir eihakse tumbda yamna houna nakhokpa aduga shor hondba ngamdba masi karmna layengni haibirak u.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад

      Adu Obstructive Sleep Apnea Syndrome kouwi, JNIMS ENT OPD da Monday & Thursday da lakpiyu tannase

  • @maisanamkunjabiharisingh3888
    @maisanamkunjabiharisingh3888 3 месяца назад

    Sir uti gi maramda takpa vdo du amukta happiraku

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  3 месяца назад

      Phagani. Makhada pijariba link asida video adu yengbiyu:-
      ruclips.net/video/T2p7KfBGAn0/видео.htmlfeature=shared

  • @bidyasagarsagolsem6053
    @bidyasagarsagolsem6053 4 месяца назад

    Sir normal people amana chaba yaba tablet amta hybyo tumba yadabagi

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад

      Hidak tumbagidi prescription nattradi Yade. Hakchang sajel kanna one hour gumba daily toubiyu. Adum phajakhrani

  • @atomsanjoy8560
    @atomsanjoy8560 3 месяца назад

    Video se yamna sangmanle mru oiba point du khata oina louraga video sembi u sir eigi suggestion ni . Eramdamgi prjasing atopa language uncomfortable oiba singi yamna kannani khalli sir gi video sina.

  • @binodkumaryumnam1912
    @binodkumaryumnam1912 4 месяца назад

    Sir please come to treatment

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  3 месяца назад

      Treatment Ti Dr na prescription pigadabane. Isana exercise, diet and proper preparation for good timely sleep

  • @piscespower5165
    @piscespower5165 4 месяца назад

    Eisu tumba yadbgi awabasi yam kuina maiyoknrammi.
    Adubu esm smna nungthin tumba tokpa thbk khra chinba n movment khra toina taubdgi masigi problem si kokhre haujikfaodi.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  4 месяца назад

      Achumba makni, exercise chang naina toubiyu, nungthil tumbiganu soidana tungkoina phagani

  • @Boishali-ln6pe
    @Boishali-ln6pe 3 месяца назад

    Oja wahang amatang haijage. Chak chaba loira ga thagok nta leiba aduga esha se lengsanba ama di asha ba kaba se karam kokkani takpiyu oja

  • @keisamgeetanjali5552
    @keisamgeetanjali5552 3 месяца назад

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @joyrajluwang4408
    @joyrajluwang4408 4 месяца назад

    Stress leinei tumba mapung fadabase, stress leitrakanda farkadara

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  3 месяца назад

      Moderate to heavy exercise touraga hakchang khara wahalladi soidana phagani

  • @devkantasingha2910
    @devkantasingha2910 4 месяца назад

    Are you physiotherapist, please

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  3 месяца назад

      No, I am not. But I am a medical doctor and have studied and experimented extensively. But I never claim that I am expert in treating these diseases of bones & joints. But these exercises really help, but are no alternatives to specialist medical treatment and advices

  • @BirenWahengbam-jr9wj
    @BirenWahengbam-jr9wj Месяц назад

    Sirgi no pamjei ei kanna nare

  • @kangleipakyoungeditorshort4097
    @kangleipakyoungeditorshort4097 16 дней назад

    Yam phaba waphani

  • @fine472
    @fine472 4 месяца назад

    👌👍👍👍👍

  • @apabiapabi3904
    @apabiapabi3904 2 месяца назад

    Yare.

  • @momolangmeitei9008
    @momolangmeitei9008 3 месяца назад

    Khoidaba channel oijare.

  • @JamesKhwairakpam-fy6zt
    @JamesKhwairakpam-fy6zt 3 месяца назад

    Oja kok chikpa migraine gi fanaba exercise kari leibage takpiraku.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  3 месяца назад

      Migraine gi tonganba exercise leite. Regular exercise toubiba, mapungphana nongmada 7-8 pung tumbiba. Matam naina chak chabi aba. Aduga Migraine gi matangda video thagatchakhrabane, makhagi link asida mityeng tabiyu:-
      ruclips.net/video/85A9CePkYjI/видео.htmlfeature=shared

  • @Yaihenba-o2y
    @Yaihenba-o2y 3 месяца назад

    Oja eisu tumbase nongmad pung 4 dagi 4.30 faoba tujei aduga karigumba konjen amahek tabada esada khangbagumba hekta toujei makha tabadi adum tumdare esagi chahiye 57 sujare

  • @soridevi2498
    @soridevi2498 4 месяца назад

    Thagachari

  • @haribatisingha2672
    @haribatisingha2672 3 месяца назад

    Chumi sir

  • @atommaks7266
    @atommaks7266 4 месяца назад

    Sir Thagatchari ana ayek mtm mtmgi update dourkbagi