Sean Nos Dancing, Heritage Day, Westport, County Mayo. Filmed by Pervege Free Films.

[@theatomicclap5328]

Please keep posting watching happy irish folks dancing chases my blues away! Slainte 🎉

[@Easternborders]

Grande

[@jirihozpodebrad23]

is the left guy a teacher? he's really good!

[@FeyNicks]

bring in the knee replacement surgeries and buggered ankles with this kind of dance. LOL

[@mjw12345]

No, not a shred of medical evidence for this! Quite the opposite in fact - really immense for musculoskeletal/joint good health!