October 2023 Meal Prep- Chicken Stew, Tomato Sauce, Kontomire Stew/ Palava Sauce|Freezer Friendly

[@sarlomeyk]

Am trying this way too❤❤❤

[@PerpetualAsiamah]

You'll love it!🥰🥰

[@maamepkitchen]

Absolutely delicious and inviting love both stew

[@PerpetualAsiamah]

Thanks Sis!!🥰🥰

[@tinaotoo.liveinlondon]

Very appetising , we learn new skills every time. ❤❤thank you

[@PerpetualAsiamah]

Thanks so much!!🥰🥰🥰

[@maamepkitchen]

Enjoying

[@PerpetualAsiamah]

Small p3😄😄