Neuroscientist Kelly McGonigal: How to increase WILLPOWER

Neuroscientist and Stanford psychologist Kelly McGonigal, PhD, talks about what makes us procrastinate or why we can't resist temptation, and talks about working ways to increase willpower.
Speaker : Kelly McGonigal
Special Thanks to Talks at Google for this amazing talk
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[@JonTeal-q8m]

Very practical and effective. This should be taught in schools

[@olgamelikhova8298]

Surf the urge 🔥

[@wanjaumartingithinji1920]

This is great man. I will most definitely try this technique in a habit I'm trying to quit