NFL superstar Tom Brady reveals fitness tips
HTML-код
- Опубликовано: 6 фев 2025
- At age 40, Tom Brady shows no signs of slowing down in a game dominated by younger players. The New England Patriots quarterback tells Norah O'Donnell his performance is due to his unique fitness and diet regimen, described in his new book, "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance," in which he teaches the benefits of muscle pliability.
Subscribe to the "CBS This Morning" Channel HERE: bit.ly/1Q0v2hE
Watch "CBS This Morning" HERE: bit.ly/1T88yAR
Watch the latest installment of "Note to Self," only on "CBS This Morning," HERE: cbsn.ws/1Sh8XlB
Follow "CBS This Morning" on Instagram HERE: bit.ly/1Q7NGnY
Like "CBS This Morning" on Facebook HERE: on. 1LhtdvI
Follow "CBS This Morning" on Twitter HERE: bit.ly/1Xj5W3p
Follow "CBS This Morning" on Google+ HERE: bit.ly/1SIM4I8
Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: cbsn.ws/1RqHw7T
Get your news on the go! Download CBS News mobile apps HERE: cbsn.ws/1Xb1WC8
Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! bit.ly/1OQA29B
---
Delivered by Charlie Rose, Norah O’Donnell and Gayle King, "CBS This Morning" offers a thoughtful, substantive and insightful source of news and information to a daily audience of 3 million viewers. The Emmy Award-winning broadcast presents a mix of daily news, coverage of developing stories of national and global significance, and interviews with leading figures in politics, business and entertainment. Check local listings for "CBS This Morning" broadcast times.
Perhaps the 3 minutes of black screen and silence at the end of the video is there to let you ponder your own fitness goals and/or imagine having supermodel Gisele as a wife.
lmao
LOL feels bad man
fidorover 😂😂😂
Lol nice one man
Lmao!
He's 40? Damn he looks as healthy and as energetic as a 30 year old
below 30, more like 25.
This guy is such a dad
More than anything else, Brady's intelligence and approach is what I think impresses me the most. What a thoughtful, smart person! No wonder he is so grounded and level-headed.
Tell me who your friends are and I'll tell you who you are. Brady and Trump
NSDA X lol good one
When my son first got into sports as a kid I went to the local library and read many books on the subject of fitness and development . What impressed me was a study back in the 1970's that said the biggest advancement was by the group tested who combined flexibility and strength. The least gains were by the group who only did strength training. . When he got to HS the trainer there paid her own way to a college seminar and solved the injury problems at the school with more flexibility along with the strength training they had been doing. Girls are looser jointed than boys and need more strength to avoid all the joint injuries they suffer. Important at all phases of Sports. TB has really taken this to a new level. IMO
I have watched pro football for over 55 years and this guy is the best QB I have ever seen.
If he is not number # 1 then he right there as GOAT NFL Quaterback. Only one I put in Brady's class was Joe Montana in my lifetime but 1 more super bowl title gives the QB GOAT to Tom Brady.
@@americangiant1003 Yep! Now unmistakably The GOAT!!
He truly is the goat
I can not wait to read your book. I have had your elbow injury on both of my arms that's coming from an OSU Alumnus. Keep informing the public on small things they can do in their daily lives to improve their health. Tom Brady I wish you the best this year! I am glad that I have been around to see you play! You are the GOAT!
Aging stiffens muscle tissue and adapting to that inevitable change is essential to long-term fitness. I am now 60, running 30-40k a week and feel great, but always take care to maintain flexibility by stretching - and plenty of water. Brady is aging and sharing good knowledge - even though I hate the Pats, I do admire this fellow California boy.
We beat Santa Cruz HS when I was at Campbell HS, of course we had Craig Morton as our QB.
I've been a Pat's fan since moving here when another Cal QB was a rookie for the Pat's, Jim Plunkett. TB12 has 2 things as important as himself a great owner and a great coach.
timber_beast The stretching is great, but do you weight train, also?
And he knows it's a lot about food.
This guy is extremely talented physically and mentally
I think he is more skilled than talented
Band training, flexibility, and massaging. I'll add this to my list.
He needs to teach Gronk.
Haha I think he did, healthy as ever, ring number 4 for rob now
Tom is Amazing !!! 🏈
0:45-0:51 is shade to Gronk 😂
so true, makes me wonder if Brady tries to convince Gronk to go to that gym
Latonya i was thinking of jj watt
GOAT!!!!!!
Tom Brady is an intelligent man.
I love Tom Brady 💜
This is a perfect time for Soloflex to make a big comeback.
Why would anyone doubt him
Prediction: Tom Brady will be the starting quarterback for the New England Patriots at age 50!..He will be working towards his eighth championship ring at age 50!...TOMBRADYSTRONG!
More like 10th ring
nah seriously. still has at least 3-5yrs shelf life as top starting QB. to minimize concussion risks while going for more wins, tom better sign up with another team with superior o-line, WRs, etc
Tampa bay
Greatest Athlete Ever!
Only fools dislike this Man.
Thats wat GOAT look like.. inspiration.
He barely looks 30! How is he 40 years old?! He made a deal with the devil or something
Tom bradys fitness routine: playing football and winning every game
i wonder if playing with vinny testaverde had some kind of impact on how brady looks at his health. that really could be the blessing in disguise for him
That's a great point, that man played over twenty seasons i believe, and was a solid quarterback.
yeah doug flutie played wIth the patriots i believe too
He's making the case that muscled up guys are not flexible, but I have seen some bulked up bodybuilders who were incredibly flexible.
“I wanna get myself some bands” 😅
I just want to be TB for a week or two.... but during the off-season...
Tom Brady has more sense that the average sport doctors. The majority of doctors have very little training and expertise on nutrition; they are taught that pills and more and more surgeries are the best thing to heal the body. Pure nonsense. Mr. Brady you are on the right track. Keep it up, Tom.
He gives me a Chris Evans/Captain America vibe
That book is a shameless plug for the $80 TB12 yoga mats and $150 TB12 electronic muscle rollers he peddles on the website.
Please make more tom brady
Is the RUclips Algorithm trying to tell me something???
Well this has aged well
Brady can play qb until 60
Shaun Giovanii ya as long as the refs protect him.
Let's not get ahead of ourselves
@@marksymbala1193 Waa!, Waa!, Waa! You Crybaby!!!
The GOAT
💘
It’s not his fitness, it was flexibility, limiting inflammation in the joints, and lean due to diet.
Brady is a zealot for health. Got to give him credit for this kind of self discipline.
4 yrs later 2021, Brady wins another SB... Gotta get me some fooken bands!!!!!!
news caster says,"Imo git mysef sum Bay-nds!" ha, now that was a weird accent to hear on the news, wasn't it?
The 🐏 of opening his eyes as wide as possible.
Not many 40 year old QBs can play like Tom Brady can.
Oh oh! Giselle does not want Tom to play football! Shocking!
I had a woman from the Home Depot tell me a lot of moms desire Tim Tebow.
XC runners already know this
Tom brady pooped my pants
Hes so cute
🐐
Brady be a better friend to Mother Sunshine. be respectful. Take care. A.
Great interview by Norah! Too bad that about that letch Charlie.
Goat
3:06 Yikes!!!
Tom Brady was born pliable, some people can't be pliable
Gotta take up a new passion Tom. Go talk to a few 65 year old or 70 year old QB's. Gary Cuozzo lives near you, for instance. I'm sure you have his number, or hit me up. You have a long life ahead, talk to Urschel. peace
3:50-6:50
Why is this even in the video?
Tom I love yah but you have that Marshall applewhite look in your eyes!
I love Brady but he isn’t hitting or being hit, kickers and quarterbacks can play longer than any other position.
Deflate the ball is one Fitness tip.
Never happened. Where have you been?
Yea, the score was 17 to 7 Pats at halftime in the AFC Championship game vs. the Colts. After the refs aired up the footballs, the Pats DESTROYED the Colts 28 to nothing in the second half with 'properly inflated' footballs. The refs should've re-deflated the footballs so that the Colts could at least score one more touchdown.
If you're going to use that tired old joke at least make it funny. If you forced that joke anymore RUclips would've cried rape.
goat
Two giant losses.
Mark Symbala yes but he still have more sb in 17 years than your franchise
kobe24 Sans at least my teams doesn't cheat and bribe the refs.your team is a fraud
Mark Symbala lets go back with the stupid chit again ... keep living in the past broo because you have a long way to go before been just an ok team and have some respect please BB bring 2 sb to your franchise not bill parcells
kobe24 Sans the cheetas.ah we caught you again
Mark Symbala patient another 4 years before a wild card loss
Mega money and no real stress like most people I'm sure are the reason
TB12 can't carry AR12s jockstrap #SB52/PackvsPats/ARod sends Brady into retirement after throwing for 400 and 5 touchdowns.
Mathew Gibson that's laughable still thinking that Brady is going to his 8th Super Bowl........ your comment just makes you look dumb because this is no longer an argument it's just how much space is he going to put between him and everybody else that has ever played the quarterback position
@@reggie2334able
He just got a 6th ring
@@fomalhauto I know ain't it great
#7
Preventive medicine is the answer.
yes, i guess that is built in the prehab concept
Tom goatdy
Shows no signs of slowing down? He can't be much slower...
Does Tom Brady date moms?
The biggest cry baby in football ,Don't touch him its a penalty.
Is he doing plastic surgery? Something looks off about his face
And this is how he dances; ruclips.net/video/H8yW4gewyjA/видео.html
The only thing about Brady I don't like is his voice.
Lil 6Teen Most likely 😄
Thats why he lost the superbowl!!!! Eagles 2018 champs!!! Not an eagles fan just wanted too see the patriots lose
Hey, more power to you. I'll add, that's not a recommended way to live life. Wishing bad things on others, it's quite sad really...I have a feeling you'll grow out of it one day. Have a good one.
It's okay he will be back
I hate him.
Because you ain't him!
I think he's being REAL dumb -trying to play after this year (2019). WTF -he's got a beautiful wife, boatloads of money . He's risking getting his clock cleaned real bad. Then Gisele can push him around in a wheelchair. swell.
Tom Brady cheated.
When? How? What evidence? Be specific. Thanks.
Audrich Vuneo with you gf
yea... anyone remember the lance armstrong scandel??.... lol... its coming tom cheatin brady... its coming...
TeddyT2u Dallas Cowboys Music Channel Adorable
What's coming assh-ole? No evidence TB ever cheated!!! I'll tell you what is coming: Hillary being boomeranged for her colluding with the Russians. You like the Dems have to invent an excuse for why your teams and candidates suck and lose!!! Brady & Trump: both GOAT! Btw, what are your Cowgirls doing on Saturdays & Sundays over the next several weeks?
You can't cheat health buddy
He is so socially awkward that its cringe worthy
Says the guy who has never had anyone interview him for something on TV in his life nor will he ever.
Cheaters...they know it.
No, but it says a lot about you that you are trying to down the legacy of someone who actually accomplished something in life, many things in fact, while this is the highlight of your day?
Just a hater they has to bring someone down cuz his life sux lmao
Misery loves company.
Shaun Sterling What are you mad? Are you mad because he's telling the truth?? New England Cheatriots!
Waa!, Waa!, Waa! You F'in' Crybaby!!!