Garage Gym Pulley System Rack Mountable Dialed Motion Sidewinder and Ibex Review
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- Опубликовано: 28 июн 2024
- Buy @dialedmotion cable systems here: dialedmotion.com
Other products featured in this video:
Cheap Amazon pulley: amzn.to/43Mc51d
Bells of Steel Seal Row Bench: www.bellsofsteel.us/#a_aid=Ka...
Freedom Fabrication knee holder: freedomfab.net/products/knee-... (coupon code KAIZEN10 saves 10%)
Gympin pulley accessories: gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%)
⏬ Equipment I use in my gym ⏬
Fringe Sport - www.fringesport.com/#3114099
Savage bumper Plate Set
Floor mounted Power Cage
Silverback Dumbbells
Mammoth Belt Squat and Kickstand
Midas Open Trap Bar
Mag Pins
Magnetic Band Pegs
F and F Steel - fandfsteel.com/collections/pa... (coupon code KAIZEN10 saves 10%)
Kaizen Multi-Link
Kaizen Rack Spacers
5/8” to 1” Pin Adapters
Rack Mounted Swivel Pulley
Rack Pulley Pin
GymPin - gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%)
Kaizen Jammer Arm Adapters
Belt Squat Collar
D-Handle Bar
30” Holey Bar
Fabric D-Handles
Tri-grips long rope tricep handles
Angles 90 grips
Tri-grips tapered cone handles
70MM Grip Balls
AbMat - abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Hip Thrust Pad
Chest Up Pad
Preacher Pad
Barbell Bomb
Quarter Rings
Belt Squat Cover
Split Squat Pad
Medicine Balls
Box Squat Pad
U-bells
Plate Spacers
Bells of Steel - www.bellsofsteel.us/#a_aid=Ka...
72” Hydra Power Rack
Mighty Grip plates
Seal Row Pad
Wall Mounted Pulley Tower
Barenaked Power Bar
Arch Nemesis Multi-Grip Bar
Blue Cerakote Utility Bar
Rackable Curl Bar
REP Fitness - www.repfitness.com/#61e712588...
REP Omni 6 post power rack
REP AB4100
Rep Monolift Attachments
GMWD Seal Row Bench: amzn.to/42huUbV
Massenomics Drink Spotter Lite - www.massenomics.com/shop/drin...
Tribus Grips: tribusgrips.com/?ref=PlnVXP_i... (coupon code KAIZEN10 saves you 10%)
Porter Physed Fitness lat pulldown attachment: porterpef.com
Dialed Motion Pulley System: dialedmotion.com/
X-Mark Leg Curl / Leg Extension Machine: amzn.to/3SsSsY8
Wall Control Storage: www.wallcontrol.com?aff=140 Save 10% with coupon code KAIZENDIYGYM
Inspire Fitness Functional Trainer: amzn.to/48Px0Cj
Buffalo Bully Fab Glyder: buffalobullyfab.com/
Marrs Bar: titan-fitness.pxf.io/2rPJvD
Mutant Metals Handles: mutantmetals.com/products/p/8...
Maumi Weight Horns: amzn.to/3HxNnaO
Vendetta Strength and Athletics Adapters: vendettastrengthandathletics....
Titan Wall Mounted Pulley Tower: titan-fitness.pxf.io/dajZd2
This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission.
00:00 Introduction
01:37 The design
02:45 Rack compatibility
03:20 Build quality
03:50 Most common set ups
04:09 Pulley ratio
04:27 Pros & Cons
05:45 Q&A
06:03 Compatibility with short racks
06:48 Loading a single side of the trolley
07:07 Functional trainer? How?
07:48 Belt Squat
08:20 Long term usability
09:15 Best cable attachments
10:03 Cable quality
10:20 Lat pulldowns without attachment 
Спорт
Thanks for the great Video Kyle! We knew you'd find some unexpected ways to use it. Great to get another perspective.
For people watching, we just wanted to provide a couple quick updates:
- We are now offering each component individually which like Kyle mentioned opens a lot of doors for custom setups.
- We also have a 2x3" Sidewinder option available now.
- The pulleys are made from 304 stainless steel.
Thanks for adding those updates! I probably should have double checked with you on some of the details.
Any updates on when those of us who ordered in November should expect delivery?
@@dwv1900 hey! We really appreciate the early support. We have been packing parts up all weekend. Preorder 2 should start shipping this coming week! The production parts are looking great. The wait is almost over
I cannot wait for your 2nd preorder to ship! I probably was the 1st one to order on that day....boy did I ''refresh'' that web page. The irony is, I only ordered my rack yesterday! You may not even realize this, but your system is perfect for cat owners whose cats have a tendency to play/chew with dangling cables. I also noticed you made parts available individually (like Kaizen suggested in this video). I foresee more and more people custom build their own racks the way they want it, so keep on innovating! Montreal in the house!
EDIT: not everybody has enough space for the squat attachment (16+16 rack for instance). You may want to design an additional ''leg'' that would quick-connect to the front post of the rack, on which that attachment could be connected ;)
The products both show up as sold out. Is there a way to be put on a waiting list or order in advance to get it sent to me?
I've been waiting YEARS for a product like this, I'm waiting for a few more reviews before I pull the trigger, but it seems to be the solution for a home gym cable system.
Awesome! It is an extremely versatile product. Dialed Motion was at HomeGymCon last weekend and I had a chance to meet them in real life. Very kind and humble guys.
Thanks Kyle for this insightful review and really liked the idea of flipping the lat pull down as a belt squat tool! Also sorry for all the questions, but thankful for answering them!
I specially am excited about this as space was the ultimate challenge and limitation for a home gym. When I committed to a Omni half rack setup I knew I couldn’t add a cable tower or lat pulldown because of the space, this is definitely will be a useful tool for my space.
Awesome, thanks for all the great questions. It is helpful to hear and consider other perspectives.
Great review, Kyle! And thanks for trying it out with a single 45 on just the one side. It looked super smooth!
Thanks for the question. I wouldn’t have thought to cover it otherwise.
Ordered dual Sidewinder and the additional parts to turn that into dual Ibex with the belt squat attachment on the 2nd…super stoked to implement them in my studio gym.
Awesome! You are going to love it!
I preordered the IBEX before I even ordered a rack. That's how much the hype is strong!
Great review. Cool system.
Thanks so much! I really love it
When you consider how much room a lat pulldown rack attachment from bells rep or titan takes up and the fact that they are close to 500-600 i dont think the price is reqlly that crazy. I am planning to get this as a space saver and will probably end up setting it up similar to how you have it.
Also wth is that a freestanding upright or you have it connected to the wall??? 😂😂
Haha, I have the uprights connected to the rafters up top. It’s pretty secure.
Great video! If I already have a 4-post rack (Rogue RML-3), can you recommend a cost-effective option for a separate set of 2 uprights for a similar setup to your Omni uprights? Or would these work on just a pair of Omni uprights that I can purchase from REP separately?
Your Kaiserwinder setup is great Bro , but like you said everybody has different preferences and needs and that’s fine.
Exactly!
I have a rhino dropped into a 4 post 30" rack. will the back throlleys get in the way of rhino handles? also if I decide to keep the rear post as plate storage, could I add two more uprights in between the rack to add throlleys to them so I can keep using back uprights for plate storage??? OR are the cables design for a specific rack lenght like 24inck, 30inch etc....??? do you think that will be a good idea? I already have a selectorized separate FT and also a seperate selectorized lat pull down, however I would like to ether sell the FT or lat pull down to conbine it in rhino rack to make some space for a sledtred. I just dont know if I would like going from selectorized to loading plates:(
great review; I'm looking to add functional trainer/lat pulldown capabilities to my Rogue ML 490 and I came across Dialed Motion amongst other equipment manufacturers. I like the versatility of Dialed Motion's retractable cable system. How durable is the reel mechanism and the locking/connection interface?
It seems pretty damn solid. If you haven't already, check out the review by @glucksgym where he disassembled the cable retractor and analyzed the components.
@@KaizenDIYGym yep ... I have and I'm digesting all of the info and asking Dialed Motion questions.
Good review and interesting product if money was not object and I had a different rack. But considering the cost, I cannot see why I would buy this instead of the BOS Plate Loaded Cable Tower. I can't see paying the same amount (if the BOS is upgraded with aluminum pulleys). I also have the BOS consumer rack (2.3") so it wouldn't fit.
This! I'm better off buying a Titan Cable machine. It's kind of sad though because these were DIY projects turned to steal. You think they make them as affordable as they can.
They are as affordable as they can be. Quality components are cheap, and cheap components aren't high quality. Dialed Motion tries to strike the right balance but it's not affordable for everyone.
I love my BOS cable tower. Both systems have their pros and cons.
@toddcbrown if SPACE was the biggest challenge- you had a 4 upright rack and couldn’t add any other major pieces then this MIGHT then be worth it. It’s more ideal than the Beyond Power Voltra I.
This product is perfect for people with limited space. The 1/1 ratio is also amazing compared to a 2/1 ratio. The fact it's not a weight stack also makes it easier to ''move around'' , as you also lose 1/2 of your weight stack due to the ratio. My opinion would most likely be different if I had 500 square feet for a home gym. But I don't. Currently getting rid of my IM2000 Smith and FT1 functional trainer to get only one 6 posts rack with Smith/Ibex/GOAT attachment. Doing this saves me a lot of footprint as I only have 1 machine instead of 2, and I no longer need a dedicated bench with leg extension/hamstring curl attachment.
I see you did a speed pin and the actual hex bolt on the lat pulldown arm.
Is it secure enough if you did two speed pins?
I ordered the belt squat attachment, but now I’m considering not getting it if it’s easy to swap the pull down attachment with speed pins. Thanks!!
I think there would be too much play with 2 magpins. I like 1 and 1 because I can tighten the bolt and the other pin just serves as support.
@@KaizenDIYGym that makes sense!! Thanks man.
I’m think I’m gonna do a dedicated setup for mine as well. I’m intending to replace my BoS plate loaded cable tower with one of these.
I have a 30 inch four post rack with a rhino in it and would like to know if the throlleys in the rear post will interfere with the rhino? Iam thinking about selling my standalone inspire FT and add dialed motion to my exixting rack with the rhino in it.
I don’t have that set up and can’t confidently give you an answer. Maybe someone else in the comment section can help.
Do you think this product is user friendly enough for the average person? It looks like there is kind of a learning curve. Would i be better off just getting a regular pulley system? I'm looking to set up a small gym at my work facility. We have a 26'x18.5' area to work with. I want to be as space efficient as possible while providing enough room and equipment for 2-3 people to work out at a time. Money isn't an issue
I’ve peppered Dialed Motion over the year with questions and this very much seems to be a solid item that would be friendly to any level of user
If you're considering this as an alternative to a standalone lat pulldown and low row tower, I would say it is easier to set up and only mildly more complicated to use, but way more versatile.
Glad we agree on the price point being an issue. And it's not a "I don't wanna pay for it" thing.. but Bells Of Steal plate loaded cable tower is (CAD)$400... The sidewinder is $661.. Why would I pay $261 more for something that looks closer to those Amazon's pulleys than it does a proper functional trainer? Two sidewinders would cost $1322.. Treadmill factory here in Canada sells the Fit505 Smith Machine/Rack/Functional Trainer combo for $1400... BOS sells a whole two side functional trainer for less than that.
Respectfully, I don't get it. It's a product that would appeal to a budget tight "let me make it work" audience at a price point they can get a superior product for.
I assume the production costs must still be fairly high given its new?
Totally agree. I'm also in Canada. Seems like a price gouge to me. I think their excuse is that it's US made and labour costs are $$.
Ah wish I could just get that bells of steel tower in Aus.
This pulley system also changes to local currency with a bad conversion rate when you try to check out.
@@HughLeFitness I kind of disagree. No matter what home gym equipment you purchase from the USA, it always costs more (plus import fees/shipping). The price seems about right when compared to other ''similar products''. This one does not appear to be gimmicky. As for Bells of Steel, their products are not always awesome and they DO delete (and/or simply don't publish) unfavourable reviews from their website. FYI : yes I have previously purchased over 2500$ from BOS.
We need the lat pulldown video🙏
You're looking for a video on how to set it up as a lat pulldown?
@@KaizenDIYGym I'm just looking for more cool things to do with uprights 🦾