The stories you don't hear, about rehab centres in Kenya

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  • Опубликовано: 11 янв 2025

Комментарии • 155

  • @SharedMomentswithJustus
    @SharedMomentswithJustus  2 года назад +21

    You can reach Waihiga through +254791578489
    Also subscribe to her RUclips channel to learn more www.youtube.com/@MentalWellnessWithWaihiga
    To support her initiative, donate through PayPay using this link www.paypal.com/donate/?hosted_button_id=6SCWN35Z9M4WE

    • @maissah
      @maissah 2 года назад +2

      I agree with doctors. Alcoholic are dangerous people it does not matter ur age.

    • @maissah
      @maissah Год назад

      @@Wanjohi_1994 as you said fk. That day is coming

  • @SB-sj7pt
    @SB-sj7pt Год назад +22

    I am from Kenya too and have been sober from January 18th 2023. Its the best thing thats happened to me. This is inspiring and alot more people. We'd to be a testimony because this is very much needed especially in Kenya.

    • @kelvinmuuwo6733
      @kelvinmuuwo6733 Год назад +1

      On that day I tried getting drunk and ended up robbed men
      Since then alcohol and me is no

    • @waridim9249
      @waridim9249 4 месяца назад

      Stay strong!

  • @victoriousco
    @victoriousco Год назад +21

    Big lesson: relocation can cause trauma in children do it carefully. Thanks for sharing may this testimony help many...

    • @mim97701
      @mim97701 4 месяца назад

      @@victoriousco I believe it does so little. Parents should spent more time with their children . A lot of parents spend time with their friends and family and leave most of the children’s upbringing to the nannies. Children learn a lot of positive things from their parents because of the level of trust they’ve bestowed in them. Same thing can be articulated for the negatives. I became a young mother, I use to struggle with my little ones quite a lot until one paediatrician asked me how much time I spent with my little ones undistracted. Surprisingly, the quality time was so small, less than hour a day. I would never forget what she mentioned to me, she told me your children would not turn out so well ever,with that amount of time. They would only amount to ‘normal children’ with a lot of social issues. I never looked back from then, started engaging them in every lil thing I did, be it cooking, sweeping, shopping etc. At only 7yrs one of my sons is competing in junior level coding contest internationally and the lil one is doing well in kids short races & chess ! Genes didn’t play a part in this! My husband and I are nothing close to what those kids are doing.Parents should know once you have kids it doesn’t end there, engaging them should take most of your time in a day and life so to speak.

  • @Millie-rm2wj
    @Millie-rm2wj 2 года назад +19

    Recovery is such a personal journey... I took my family through hell in my active days but I thank God for the two years of soberiety. Still making amends but one thing I know is that I feel way better today and my children have been a great support.

  • @marywamae5914
    @marywamae5914 10 месяцев назад +8

    Took someone to a rehab recently and those are the first words I was told "don't listen to them". This was a red flag because of the abuse of psychotic drugs. The pharmacist was the cook...alcoholics are humans, are our children and siblings deserve dignity

  • @woniwa
    @woniwa Год назад +6

    The best interview I have watched about mental health and addiction. Thank you, Wahiga for your transparency, openness, articulation and perspective from a lived experience point of view - powerful. Recovery is non-linear and you are doing a fantastic job of it. Bravo! Thank you for your selflessness as you reach out and serve others. You’ve birthed your purpose out of pain and you will change the lives of many.

  • @SharedMomentswithJustus
    @SharedMomentswithJustus  2 года назад +15

    Behind the closed doors of Kenya's rehab centres. Shrouded in mystery and secrecy, not much is known from outside of the facilities. Are they truly centres of healing and recovery for addicts or just another opportunity to steal from unsuspecting families that are desperate to help their loved ones overcome addiction? Waihiga Mutero spent most of her time in these centres at a time she was struggling with alcoholism and her parents were willing to pay anything to see her recover. She shared her experience with Justus on this week's episode of Shared Moments with Justus. Take a look and share your thoughts in the comments section.
    You can reach out to Waihiga through +254791578489
    Also subscribe to her RUclips channel to learn more www.youtube.com/@MentalWellnessWithWaihiga

    • @trizahngigi1468
      @trizahngigi1468 2 года назад

      How can I reach you @Justus?

    • @SharedMomentswithJustus
      @SharedMomentswithJustus  2 года назад +1

      @@trizahngigi1468 sharedmoments.tv@gmail.com or WhatsApp +254703372553

    • @esta2004
      @esta2004 Год назад

      There are also rehabs where alcohol can easily be accessed kwanza the one at lavington

  • @robindiva1990
    @robindiva1990 2 года назад +42

    Im totally horrified,im glad you survived to speak of this,i was lucky to go to a good rehab at Kentmare Limuru ofcourse there were little dramas but it was ok,im 4years clean.

    • @SharedMomentswithJustus
      @SharedMomentswithJustus  2 года назад +3

      Congratulations @Robin A day at a time

    • @catekariuki3567
      @catekariuki3567 2 года назад +1

      Well done and keep it up ✔️

    • @robindiva1990
      @robindiva1990 2 года назад +2

      @@MentalWellnessWithWaihiga yes they do, with group counseling and individual counseling too,

    • @Millie-rm2wj
      @Millie-rm2wj 2 года назад +1

      Same they now moved to Runda Asumbi Rehab... Rest in Peace Suja you did well managing the place while you lived

    • @frashiahwangari2177
      @frashiahwangari2177 2 года назад

      @@Millie-rm2wj OMG! Suja died?? May he R.I.P

  • @joashanaminyi
    @joashanaminyi 2 года назад +17

    A powerful one indeed, a sober conversation about alcoholism. Special thanks to your parents who stood by you all through the struggles of alcoholism. May God give them peace and good health to witness what He has put in place for a sober you! A generation has been saved through your story. Keep it real, authentic and life-changing on RUclips-shared moments with Justus.#roadto100ksubs

  • @KlinKKenya
    @KlinKKenya 2 года назад +13

    This is one of the most insightful interview from a former alcoholic I've come across- thanks for sharing this with the world

    • @anneanjao7008
      @anneanjao7008 2 года назад +3

      I agree. So many out there but this one has unique insights

    • @gracemungaimungaigngn7608
      @gracemungaimungaigngn7608 Год назад +3

      Totally agree and l love her for being honest. Your a beautiful lady may all your desires in life come true 💕

  • @oliviaonyango9085
    @oliviaonyango9085 Год назад +2

    Thanks lady for sharing, I have never taken any drug but I have had brothers who have been to alcohol, this thing hurts family to the core. May the Lord continue sustaining you dear.

  • @nimowairimu897
    @nimowairimu897 Год назад +2

    You are not bad....but youth is folly ...You are a brave beautiful young lady whose test has become a powerful testimony that will help many young people, many parents and a society that is struggling with the alcoholism. Thank you for being so candid ...May your walk get easier...

  • @pendoonyango6676
    @pendoonyango6676 2 года назад +6

    I just love Wahiga's English from Tuko ,to here I love her 🙏🙏 cheers girl you are a overcomer congratulations 👏👏🎉🎉

    • @luciakabui3151
      @luciakabui3151 Год назад +1

      @Onyango: me too! love her flawless command of English. She is simply stunning. Aki alikuwa anazungumza hii kizungu yooote na hizo companies za homeless walevis? I'm so glad she's well now.

  • @lesngugi
    @lesngugi 2 года назад +5

    A very honest and frank testimony which i very much appreciate and has opened my eyes wider to these experiences and how to look for help for anyone who needs it, keep it up waihiga, your purpose will only grow and get more validation in the days and years to come, bless you

  • @carolyne8813
    @carolyne8813 2 года назад +9

    Am proud of you Waihiga. I am praying for you everyday ❤️

  • @ExploreJapanTV
    @ExploreJapanTV 2 года назад +7

    You are a very good story teller. I was glued to the screen for the entire 1:22:20 .
    I must say that I learned a lot from this video. You were very honest while narrating your story. I hope this video can go viral so that more people can learn from your experiences.
    God bless you dear 😢❤

  • @naturelle1097
    @naturelle1097 2 года назад +5

    Gosh Waihiga what a jorney! Glad you are better. God is good!alcohol is the devil himself. It takes people who are intelligent.

  • @lindih111
    @lindih111 2 года назад +13

    Thank you for sharing your story.I lost my only brother at the age of 29yrs to alcohol.He was the font of an enormous amount of fun in my life,made me laugh a lot ,a lovely person across the board.Listening to you made me realize how much I have missed my brother.Some of the things you were saying felt like you were describing him to me and it helped me forgive myself for being a harsh sister at times....Thank you again and may you always be surrounded by supportive, lively and lovely people in your life.Take good care of yourself and take every day one step at a time. 🧸🧡👑✨

    • @clivenandaa
      @clivenandaa Год назад +1

      Hey do you mind sharing your brother's story with alcohol

    • @lindih111
      @lindih111 Год назад +3

      @clivenandaa I don't mind at all,but when I start writing about him , I don't know when to stop because it brings back suppressed emotions and strangely because one thing came to mind when I read your comment is something he once said to me was ," I need to understand the usefulness emotions ,especially the ones we run away from...

  • @whitneyodera8716
    @whitneyodera8716 Год назад +1

    I just love the advice of how to deal with an alcoholic, i have been through that journey with my dad,his rehabilitation,his ongoing on and off relapse,near death experience since 2008...it ha taught me grace,tough love,kindness and boundaries. i just pray it will one day get better for him and for us 💕💕brave of you to share your journey

  • @makunguphoebe5189
    @makunguphoebe5189 2 года назад +4

    Soo articulate!
    Thank you so much for this eye opening information and deep insights.. This is great.. Iam so inspired!

  • @Rugiee
    @Rugiee 2 года назад +4

    You're so brilliant Waihiga! I'm glad you got here.

  • @zipporahwanjiru8598
    @zipporahwanjiru8598 Год назад +1

    Smart girl, you can use your experience to save others who are suffering. You know the good, the bad and the wicked.... Go Waihiga

  • @lizwambui8320
    @lizwambui8320 2 года назад +7

    Your story is quite an eye opener and having someone close in rehab now made me want to confirm a number of things for sure. May God bless you, strong fighter.

    • @lizwambui8320
      @lizwambui8320 2 года назад +1

      @@MentalWellnessWithWaihiga thanks sana. It's tough but there is hope when I hear of such testimonies as you.

  • @joycegumbo2732
    @joycegumbo2732 Год назад +1

    Love this lady... funny, intelligent and beautiful... thank you for your confession it has helped some one.

  • @njerigichuru6614
    @njerigichuru6614 2 года назад +19

    These 'rehabs' should be named and shamed so we know where not to take our loved ones .

  • @user-jn4on7ds3s
    @user-jn4on7ds3s 2 года назад +2

    Thankyou so much for shedding light on what happens in these so called rehab centers. For sure it's a business and their aim is for their patients to stay and they get paid. It's so so sad. Truly unfortunate...I wish they could all be investigated

  • @tracymariga6664
    @tracymariga6664 2 года назад +3

    Thanks good information, thanks for sharing the truth about many rehabs, apart from teens challenge they have good testimonys because they dont force people

  • @lincolnmwangi2150
    @lincolnmwangi2150 2 года назад +14

    To Waihiga and the others who who have opened up their lives and told us their horrific journeys with alcohol, thank you.
    A common thread in all stories is the way unresolved psychological issues play a key part.
    We can only hope families will learn from these heart-rending testimonies.

  • @gloriamonica1163
    @gloriamonica1163 Год назад +2

    This was a great interview, I learned a lot! Congrats on your sobriety, I’m 28 days in myself🎉

  • @brain_powerKE
    @brain_powerKE Год назад +5

    Medicine won't get you sober 👍. I am a mental health practitioner, I agree. Psychotherapy is very important in recovery both from SUDs and other mental health issues. A proper balance between pharmacotherapy (if necessary) and psychotherapy.

  • @MsXtines
    @MsXtines Год назад +1

    Amazing story with a happy ending Wahiga I’m so proud of you. Also in most of these stories (from women) the dads are such super heroes 🙌🏿

  • @wambuialice957
    @wambuialice957 2 года назад +3

    congrats on your 5yr sobriety girl. you are strong and beautiful

  • @annngugi6806
    @annngugi6806 2 года назад +10

    My bro complained of being bullied and beaten in rehabilitation I thought it was a lie until now.waaaa unfortunately he relapsed we asked him if we can admit him in the same rehab ,wat he said shocked all of us """'take me to that reharb iwl kill myself'''

  • @julietokoth
    @julietokoth 5 месяцев назад +1

    Great narration. I wish you all the best in your journey

  • @elizzykinuthia6747
    @elizzykinuthia6747 2 года назад +3

    Thanks for this eye opener.. people need to do very good homework before checking in their L.O into the so called rehabs. I wonder why the govt allow this kind of humiliation 😢.
    There are very good success cases in some very well organized rehabs so it is best not to rush into any rehab but do a good research

  • @wanjirukinuva8598
    @wanjirukinuva8598 2 года назад +7

    Very inspiring. Keep it up Waihiga

  • @blessedfavored5154
    @blessedfavored5154 Год назад +2

    Alcohol is a bad spirit that comes to kill, steal and destroy those who God has chosen. Pray and fast God can do the impossible He is God He can turn any situation around.

  • @wairimueve5932
    @wairimueve5932 2 года назад +2

    This exact thing happened to someone I know. They came back seemingly 'healthier ' but relapsed almost immediately. They called it a prison😭😭I had no idea

  • @ElizabethMande-e9d
    @ElizabethMande-e9d 6 месяцев назад

    Thank God for your soberity,may God continue to guide you always 🙏

  • @navokisembo
    @navokisembo 2 года назад +3

    Wonderful testimony stay blessed love

  • @zipporahwanjiru8598
    @zipporahwanjiru8598 Год назад +3

    You are funny too🤣😂, I love your expressions and narrating skills...

  • @annitotia11
    @annitotia11 2 года назад +2

    You are such a beautiful lady...He is a merciful God and you will move to places....Thanks for enlightening us,I thought those rehabs are the best oh my....

  • @toshdizzle
    @toshdizzle 4 месяца назад

    Very insightful and revealing. Thank you

  • @NataliaMbotinda
    @NataliaMbotinda 10 месяцев назад

    I have cried. I have wept. Thanks for being so honest.blunt.

  • @jeanekumbo2122
    @jeanekumbo2122 Год назад +2

    Wel done, Waihiga. That rehab needs to be reported and delicensed.

  • @tinaleleb
    @tinaleleb Год назад +1

    This is so deep. Thank you for sharing

  • @brilliantmind9729
    @brilliantmind9729 2 года назад +4

    Solid advice. ....wishing you all the best Wahiga. Thank you for sharing your story

  • @teresiagitirikinotikinoti4084
    @teresiagitirikinotikinoti4084 2 года назад +6

    Good story, just wondering who is responsible for registration and regulating these rehabilitation facilities.
    Ministry of health what are you doing?
    Are the people working there qualified ?

  • @jlmchannel5579
    @jlmchannel5579 2 года назад +2

    Yeeessss, keep on keeping on gal, proud of you 🙏🏿

  • @suzynje
    @suzynje 2 года назад +3

    This is an eye opener to the parents wow

  • @jeniffermachira4484
    @jeniffermachira4484 3 месяца назад

    Wow,I once supervised you and you are in deed a new born,we thank God for you.

  • @anonymousmathenge
    @anonymousmathenge Год назад +3

    Please expose this rehab.... It's horrible how that place is running.

  • @AAO2154
    @AAO2154 Год назад

    Thank you sharing your story... you're such a brave lady.

  • @stephenkaboiburugu7789
    @stephenkaboiburugu7789 4 месяца назад

    Very unfortunate that those who are supposed to help can be so insensitive. Thanks for sharing

  • @margaretnjenga6913
    @margaretnjenga6913 2 года назад +2

    Well done waihiga,.. very interesting and insightfull, your a fantastic narrator and am sure you will reach Alot of ppl suffering..2.thanks for exposing rehabs for money! Ppl need to know.. and insensitive doctors.. .. we hear of the things you just said.. keep going!..

  • @simonndirangu336
    @simonndirangu336 4 месяца назад +1

    😢
    I thot drinking guys are very happy.
    They are always smiling?
    But your testimony has shed more light!

  • @magnam6807
    @magnam6807 Год назад +2

    😮😮In the 3 videos Ive watched, there's availability of alcohol in the houses where the kids grew in.
    Another common factor is a feeling that the parent is not "present" or is unduly harsh or strict.

    • @NataliaMbotinda
      @NataliaMbotinda 10 месяцев назад +1

      Please there are homes where there was no alcohol.dont judge

    • @tuforu4
      @tuforu4 2 месяца назад

      No mention of ALKOHOL SEISURES.

  • @wandacadofarm.5759
    @wandacadofarm.5759 2 года назад +1

    All is possible with God, be blessed.

  • @TheCoffeeFirstPodcast
    @TheCoffeeFirstPodcast 2 года назад +5

    This is horrific to the core. No one should experience this. Legal action has to be taken. 😕

    • @willhector9478
      @willhector9478 2 года назад +1

      I remember your story Kye, you are overcomers I will restrain from judging, we all fall short in one area of our lives 🌹

    • @TheCoffeeFirstPodcast
      @TheCoffeeFirstPodcast 2 года назад +1

      @@willhector9478 I’m glad you were blessed. Much love! ♥️

  • @brain_powerKE
    @brain_powerKE Год назад +2

    People should learn to differentiate between psychologists and psychiatrists. Understand there different roles as well. And we have internationally certified addiction professionals in Kenya. One professional can't serve all required purposes. As a country I think we need a lot of civic education on these matters. To know where to seek what kind of help. It is the ignorance of many kenyans that such rogue rehabs are taking advantage of.

  • @I_Just_Stellar
    @I_Just_Stellar 2 года назад +3

    I hope parents will get to see this video

  • @ednatanui1355
    @ednatanui1355 2 года назад +2

    My cousin relapsed the same day alitoka rehab that night alikunywa kabisa

    • @ednatanui1355
      @ednatanui1355 Год назад

      @@MentalWellnessWithWaihiga but yeye akuenda willingly alikuwa forced so alitoka uko na hasira

  • @Cate861
    @Cate861 2 года назад +2

    Doing good as Carol both of you should start wellness together

  • @CWM-1606
    @CWM-1606 8 месяцев назад +2

    I tell parents not to keep alcohol at home. And l don't understand how you have a child's birthday and beer and wine flows.....the children are watching.

  • @chelavio
    @chelavio Год назад

    Thanks wahiga, this has really opened my eyes and I’m calling you one of this days coz your story is very much familiar

  • @tuforu4
    @tuforu4 2 месяца назад

    Its COMING TO A BELIEF IN A HIGHER POWER it maybe GOD for some people.

  • @mazzarellow
    @mazzarellow 6 месяцев назад

    I like her eloquence.....

  • @dansaali5536
    @dansaali5536 2 года назад +1

    shes so funny such a sweet soul

  • @festusmulei4004
    @festusmulei4004 2 года назад +2

    Mathari hospital is hell on earth.

  • @iamlornab
    @iamlornab 2 года назад +1

    Love you always Waihiga

  • @karollevono6302
    @karollevono6302 2 года назад +6

    Thanks for this highly informative and articulate delivery! What’s your IG handle?

  • @paulomolo71
    @paulomolo71 Месяц назад

    This is true ❤

  • @prisillakimani3590
    @prisillakimani3590 2 года назад +12

    This is why parent should.never put alcohol in the house or worse get children to get access to it!

    • @prisillakimani3590
      @prisillakimani3590 2 года назад +2

      ​@@MentalWellnessWithWaihiga Its the thought when your younger you know no better and you dont know how to deal with it!
      If they dint see it or into it at that age you less likely to be an addict look.at the stats not going on feelings!

    • @noble7123
      @noble7123 2 года назад +5

      @prisillar it's not the access at that age that turns one to an alcoholic! Alcoholism is in most cases a genetic issue and triggered upon consumption. No one ever plans or figures out to be one.

    • @anneanjao7008
      @anneanjao7008 2 года назад +2

      I agree. Although psychological reasons clearly played a significant part, unfortunately at the age of 10, there was easy access to it. And kids always do what you tell them not to. I think this is a critical lesson parents with young children ought to carry from this video, alongside other lessons.

    • @victoriousco
      @victoriousco Год назад +1

      True and set a good example never buy alcohol for your child

    • @angieangels6482
      @angieangels6482 Год назад

      Very true

  • @ngugirahab6733
    @ngugirahab6733 2 года назад +2

    Rehabilitation centres are good and have saved many Lives. They are here to stay. If some have problems then the best forum to address these would be at ministry of health. Present a report with evidence . Feedback is important for quality improvement of any service.

    • @victoriousco
      @victoriousco Год назад

      The point is not all of them are professionally run

    • @lucygithu7679
      @lucygithu7679 Год назад +1

      The point is that it has enlightened parents in that NOT all rehabilitation centres are what they are meant to be.Period.

    • @stonedestone2050
      @stonedestone2050 Год назад +2

      She just revealed the physical abusive & improper medication from the mere rehab center. Stop reasoning like you dont know how these government bodies operates, the likes of the stated ministry.

  • @genevieveedwards6303
    @genevieveedwards6303 Год назад

    Im inspired

  • @zhegal1
    @zhegal1 2 года назад +2

    Psychiatric drugs are over-prescribed in this country where behavior and talk therapy are more effective.

  • @rosegathonimwangi7121
    @rosegathonimwangi7121 2 года назад +3

    May God See you thro.

  • @marygoretti3342
    @marygoretti3342 Год назад +5

    Who's hearing an indian ascent 😅..

  • @mariadaniels5653
    @mariadaniels5653 Год назад +1

    Not all rehabilitation centers are bad maybe you went to mathari, you could have gone through the psychiatrist

  • @beller9304
    @beller9304 2 года назад +2

    What rehab is that, please let me know

    • @beller9304
      @beller9304 2 года назад

      @@MentalWellnessWithWaihiga am not a fool like you mboch

    • @2464hellen
      @2464hellen 2 года назад +3

      They should be brought to shame if they did all that. They should be investigated just like Dr. Mugo was

    • @beller9304
      @beller9304 2 года назад +1

      @@2464hellen chunisi

    • @gladyskamau9289
      @gladyskamau9289 3 месяца назад

      I think she mentioned kitisuru ... am not sure ebu rewind

  • @savanekemoli
    @savanekemoli 8 месяцев назад

    Thank you for sharing this! I've been looking for an outlet to share how dangerous these places are! I would like to share my journey.
    I would never put anyone I love into any Kenyan rehab centre.

  • @dikolizaskk5847
    @dikolizaskk5847 2 года назад +2

    There wouldn't be anybody professional as they were not using the right medication

  • @wambuialice957
    @wambuialice957 2 года назад +2

    that rehab should be sued and closed down

  • @thehutpropertymanagers-rea1758
    @thehutpropertymanagers-rea1758 9 месяцев назад

    When she says We alcoholics* i feel sad

  • @naomiwambui4473
    @naomiwambui4473 2 года назад +2

    Wow she's so eloquent... what's the secret

    • @SM-th6cm
      @SM-th6cm 2 года назад

      I can guess it's the foundation of the schools she was in like msongari

    • @zhegal1
      @zhegal1 2 года назад

      a good education

    • @SM-th6cm
      @SM-th6cm 2 года назад +1

      @@MentalWellnessWithWaihiga thank you for sharing.

    • @rickyotieno9008
      @rickyotieno9008 2 года назад

      Exactly

    • @findinglela
      @findinglela 2 года назад

      Naomi, it's the confidence someone builds over time through accessing the best things in life. Learning the language is a smaller part in the make up of an eloquent speaker.

  • @agnesnthangi4644
    @agnesnthangi4644 4 месяца назад

    Dont hide the names of these rehabs

  • @graceatim7668
    @graceatim7668 3 месяца назад

    Medical model!!!!
    Sad

  • @jacklineyego5560
    @jacklineyego5560 Год назад +1

    I tell my friends alcohol is a devil wrapped in a beautiful package

  • @danmutokah1457
    @danmutokah1457 Год назад +1

    Na kwani..are you talking to yourself? I thought It should be an interview. I see nobody else around you.

    • @SharedMomentswithJustus
      @SharedMomentswithJustus  Год назад +7

      Hey Dan, welcome to Shared Moments with Justus family. Feel free to check out more inspiring content on this channel. That's the format of our conversations here!

    • @magnam6807
      @magnam6807 Год назад

      😂😂 I believe they are asked some questions & that part is edited out. For eloquent people it's hard to detect but for those who are not very forthcoming you can tell that they're answering questions

  • @emilybuyaki7112
    @emilybuyaki7112 2 года назад +4

    Proud of you Waihiga 🫂
    Love,
    Emily from university

  • @brilliantmind9729
    @brilliantmind9729 2 года назад +3

    300 sit ups a day? Really? 😲😲😲😲😲

    • @brianmaitai7685
      @brianmaitai7685 3 месяца назад +1

      Uhuru Kenyatta can do 300 sit ups- in 2 years....