Spaced Repetition: The Study Method for Top 1% Grades 🏆

The Spaced Repetition Study Method is about to change everything you thought you knew about studying.
Do you usually start studying for exams just 5 days in advance? No wonder you forget 80% of the material by exam day.
Educational research suggests that Spaced Repetition is the solution.
By applying this method before your exams, not only will you spend fewer total hours studying, but you can also continue your daily routines totally relaxed in the week leading up to the exam AND expect a top grade.
In this video, I’ll show you how to implement the method in 5 simple steps.
📚 Lindsey, R. V., Shroyer, J. D., Pashler, H., & Mozer, M. C. (2014). Improving students’ long-term knowledge retention through personalized review. Psychological science, 25(3), 639-647.
📚 Cepeda, N. J., Vul, E., Rohrer, D., Wixted, J. T., & Pashler, H. (2008). Spacing effects in learning: A temporal ridgeline of optimal retention. Psychological science, 19(11), 1095-1102.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🤖🤖🤖 Get 20% off Jenni AI with my Code SHRIBE20 🤖🤖🤖 Find out more: shribe.eu/jenni
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🔔 subscribe to my channel NOW:
► shribe.eu/subscribe
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🤓 read the blog article related to this video:
► shribe.eu/spaced-repetition-s...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
00:00 Intro
00:40 How Does Spaced Repetition Work?
02:00 #1 Understand the Mechanics of the Spaced Repetition Method
03:32 #2 Your Spaced-Repetition Schedule
06:38 #3 Digital Tools
08:44 #4 Time Management and Efficiency
10:02 #5 Combine Spaced Repetition and Active Recall
Early 20th-century psychologist Hermann Ebbinghaus, a pioneer in research on human memory, conducted a series of self-experiments.
He attempted to memorize a series of nonsensical syllables and documented his success. He found that he forgot information over time if he didn't repeat it.
This observation led to the development of the forgetting curve, which shows how memories fade if not actively refreshed. The curve flattens over time, meaning the intervals between repetitions can increase to achieve the same level of recall.
This effect is explained by the multi-store model of memory, suggesting that memories move from short-term to long-term memory.
Spaced Repetition is a study method based on this principle, aiming to anchor information more effectively in long-term memory. The key idea is that you retain information better when repeated over longer periods in increasingly larger intervals, rather than cramming in short, dense intervals.
First repetition: Shortly after initially learning the information. Subsequent repetitions: At increasingly longer intervals.
This video is about:
spaced repetition, study methods, learning techniques, study techniques, exam preparation, active recall
*Partner-Link
#shribe

[@masteryourstudies]

Which study technique works best for you? Let me know in the comments! 💬

[@Theredbastard2023]

Any tips on the apps for spaced repetition apps? (Oops now you’ve given the answer lol)

[@masteryourstudies]

😃