What preparations one should do before going for Shoonya and what happens during this program???
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- Опубликовано: 17 окт 2024
- This video tells you about how you can prepare yourself for Shoonya initiation, what you need to carry with you to the Ashram and what do you learn during the program.
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Akka,
You are videos are amazing. My suggestion would be to work on the audio quality. And also make sure other things if any needed to spread these experiences over social platforms
Hi,
Do they say anything about Shambhavi when you do the Shoonya program? Like whether you can stop practicing Shambhavi now you have learnt Shoonya and Shakti Chalana Kriya?
Namaskaram Akka,
I have applied for Shoonya program to be held on 2 February 2024. but no confirmation came yet!
Do they always take time to guve the confirmation?
I go to the program in Netherlands, there we need to bring our sleeping bag and yoga mat.
I am also from Netherlands, could you please let me know where you learned the program??
Namaskaram Akka!
It was Such an Informative Video!😄🌟
1) Are we Allowed to take Phones with us?
2) Where did you stay during the Program?
Namaskaram,
You can carry your phone but you will have to submit your phone before the program at the check in counter.
As its a residential program so you will get stay there on the Ashram. Its simple stay where everyone sleep in the same hall. If you are arriving to the Ashram few days before then you will have to request your stay in the Ashram or find outside the Ashram 🙏
Must there be later a gap between normal sadhana which i finish regularly with shambhavi or even shanmuki mudra and Shoonya? Most people do shoonya before a meal or so i saw? 😅
Shoonya is best to do empty stomach and before energizing your body with any other sadhana. Shakti chalan kriya we do in the morning together with our other sadhanas and Shoonya is done later of the day before a full meal.
@@neemaishas and shoonya ca never be practiced in the morning ?
@@sebastianvonderehe7467 it's best to meet it's conditions of half tired and half empty
Namaskaram Akka,
Hello there.
I just finished the Inner Engineering course and practicing Shambhavi daily. I want to ask if, in addition to practicing Shambhavi, I can also do Sukha Kriya and Aum chanting multiple times a day since I have a lot of time?
In addition to Sambhavi, you can practice 20 mins Sukha Kriya and 20 mins Aum chanting at a stretch. Please leave 4 hrs of gap if you want to do the same practice. Sukha kriya and Aum chanting can be done longer than 20 mins each at a stretch if you have more time 🙏
Will it be helpful if one know english language but is not good enough to understand full fluent english lessons
Thats not a problem. It will be fine...instructions are very simple and easily understandable. 🙏
@@neemaishas Thank you 😊
Namaskaram 🙏
Are we allowed to contact our family during breaks ?
Can we access our phones to contact our family during breaks?
You have to deposit your phones before the program and its not possible to contact the family during these 4 days of the program unless its very urgent.
Namaskaram Akka🙏
Can i stay in the ashram day before program?
Namaskaram akka, can we wear loose pants and tshirt during the program?
Very informative video Akka
Akka can u plz elaborate more on physical health benefits of SCK. I have joint pain issue n digestion issues. Will it help in that?
This is helpful . I cannot sit at all in Vajrasana because of knee injury. Can i still do Shoonya program?
I have same question
Akka i have not been abke to do preparation of 20 mins aum and sukh kriya and my program is after 3 days.. can i go for it or shall i postpond ?
Thats alright, just go for it. They will make you do all these preparations there also beforehand. All the best 🙏
Namaste mem,
Me gujrat se hu. Muje English samaj me nhi aatati aur me last 2 years se soonya & BSP hindi ke liye daily check krta hu.. but aaj tak nhi aaya...
To kya English vala program krlu???
Vaha pe translation hota hai hindi me???
Namaskaram Rohit,
Aap language ke bare main mat socho, english main bahut jyada instructions nahi rahengi aur jo bhi rahengi samajh aa jayengi...Shoonya ke liye itna wait karke apna time waste mat karo, bas chale jao aakhen band karke...thoda bahut volunteers help kar denge, aap apni situation unhe bata dena...
Akka can we stay in cottage inside ashram or we have to stay together
🙏 Akka, plz use a mic.Sound quality is too low akka
Akka,i haven't practiced shambhavi mahamudra continuously for 90 days...is it mandatory to prepare for 90 days yo experience shoonya?
How long have you been practicing Sambhavi? I mean when did you do your IE program? As its mandatory to do IE 3 months ahead of Shoonya and to experience Shoonya it is best to be regular with Sambhavi 🙏
@@neemaishas Akka, iyour videos are super good.
and when it comes to pronunciation, it is not Sambhavi. It is Shambhavi and it is not Namashkaram.
It is Namaskaram.
.
Namaskarm Amma, can I just do Shambhavi Mahamudra as preparation? and how long do I do it before the program? 1 week? 1 month?
Namaskaram Saleem,
Please continue Sambhavi as your preparation until you go for Shoonya intensive program. Together with Sambhavi, Shukha kriya for 20 mins a day is also good to do if you have time.
After program is there any mandala? A
Yes, its always good to do mandala after Shoonya 🙏
Do they conduct in Delhi?
No, its conducted only in the Isha Ashram, Coimbatore.
@@neemaishas okay akka thank you
Thank you 🙏🏼
where can I find sukha kriya?
If you have done IE (Inner Engineering), you must have learnt it already.
Thank you akka v helpful
What is Shoonya??
Namaskaram,
Shoonya is one of the advanced program and can be learnt 3 months after the IE program (Sambhavi initiation). This practice helps you to know your inner core in depth 🙏🌺
@@neemaishas where can i learn?
Akka when next shoonya programme happening at iyc
Please check their website for all kinds of programs 🙏
V have to do sukh kriya n aum in vajrasana
You do Shukha kriya and Aum chanting in Ardhashiddha asana 🙏
@@neemaishas thank you so much akka🙏. I have applied for sadhanapada. If I get rejected then I want to do shoonya. Then why v need to practice vajrasan akka.
@@geetamandavkar9791 thats lovely to hear about your application to Sadhanapada, wish you get through 🙏
We sit in Vajrasana during Shakti chalana kriya that you will get to learn in Shoonya program 🙏
@@neemaishas I hope so akka. I get selected by sadguru grace 🤗. If not this year then may b nxt year. But this time is smooth to me. If I get selected I will inform u😊