How To Defend In 1v1 Like A PRO

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  • Опубликовано: 2 окт 2024

Комментарии • 588

  • @chaibyusuf
    @chaibyusuf 3 года назад +3182

    I'll try that tomorrow.. Are you laying on the bed thinking about your tomorrow match?

  • @alexj1650
    @alexj1650 3 года назад +1550

    1. Get pressure on the ball
    2. Get a good defensive stance
    3. Force one way
    4. Use your body (without grabbing, elbowing or excessive pushing)
    Don't mind me, just putting the key points here to remember them lol

    • @modmod7948
      @modmod7948 3 года назад +7

      115 likes and no replies lol

    • @Saad-oz2mo
      @Saad-oz2mo 3 года назад +13

      @@modmod7948 doesn’t really need to reply.

    • @x-xfishing8202
      @x-xfishing8202 3 года назад +1

      @@modmod7948 and OC you fucked it up...

    • @modmod7948
      @modmod7948 3 года назад

      @@x-xfishing8202 stfu

    • @x-xfishing8202
      @x-xfishing8202 3 года назад +5

      @@modmod7948 facts??

  • @fuchica2
    @fuchica2 3 года назад +78

    Reading game is the key. You must know what is going to happen in each situation before it happens...and so u Must choose the less risky way to defend. After some experience you realise that you must be patient.
    The best way to tackle is not tackling but to shrink as much as possible the space until there are no space.

    • @jackworley4217
      @jackworley4217 3 года назад +2

      But how do can you get better at reading the game bc I'm not that good at teadingvyhe game

    • @sul.ly21
      @sul.ly21 2 года назад +2

      @@jackworley4217 reading the game comes with experience, which means the more you play the better you’ll be able to read a situation and therefore adjust to it. Hope that helps. Ps the guys comment above made a very good point or points.

    • @kanthony9154
      @kanthony9154 2 года назад +1

      @@jaidenarias5912 do you know Gods personal name?

  • @diulikadikaday
    @diulikadikaday Год назад +96

    a few other tips:
    1) always make sure your body is between the ball and your goal, even if they cut in or go out.
    2) keep your feet about shoulder width apart. Closer than that and you don't have the spring in your legs to move. Wider than that and they can nutmeg you
    3) get low, you should be in a semi squatting position. And keep your hands up around your waist height, they will help with balance and shifting your weight. I see too many defenders with arms dangling like they are made of jelly.
    4) Your primary job isn't to tackle, it's to prevent danger. Make sure they don't dribble past you, get a shot off or get a good forward pass. If they turn backwards and pass, you will have done your job right. Most players only make a couple of tackles per game. Most defending is done by applying pressure, blocking, intercepting or keeping the opposition away from dangerous areas. As Paolo Maldini says "If I have to make a tackle then I have already made a mistake."

  • @Fadhil10725
    @Fadhil10725 Год назад +23

    Haland vs rudiger

  • @VBjebh
    @VBjebh 2 года назад +6

    Me watching this as and attacker

  • @lolothe2nd
    @lolothe2nd 3 года назад +40

    what a beautiful spot to play football!

  • @maverickoasiis
    @maverickoasiis 2 года назад +37

    Recovered from 6 month injury, bout to start my first game of the season tomorrow, just here for vibes and notes... very helpful, guess I'm ready😤🙏

    • @xxtmntxxrae4544
      @xxtmntxxrae4544 Месяц назад +1

      Bit late to the party here but I hope you’ve recovered well and you’re enjoying the game again

  • @kvs9585
    @kvs9585 3 года назад +195

    Awesome, exactly what my coach taught me, and I have been playing this style for years as a defender. It works effectively, and combining with my own physical strength, many times i can tell the attackers are either stuck or afraid of facing me in 1vs1 situation.

  • @axelfroding9710
    @axelfroding9710 4 года назад +26

    Hey that’s in Stockholm!

    • @360Player
      @360Player  4 года назад +9

      You are correct :)

  • @happygamer6242
    @happygamer6242 2 года назад +42

    Really helpful. My last game we played it was pretty much static defending then i lost my head because i didnt know how to defend properly as we only have one coach and as a team we didnt have alot of time to train because we were thrown straight into that season. Massive help, hopefully i put these into practice on our next game

    • @samanyus4306
      @samanyus4306 2 года назад +1

      How did it go?

    • @mcflywolfe
      @mcflywolfe 7 месяцев назад

      are u still playing soccrr

  • @nIcholasbrAdy287
    @nIcholasbrAdy287 3 года назад +42

    0:29 what real defenders do during a 1v1

    • @haroldinho9930
      @haroldinho9930 3 года назад +1

      Haha

    • @oj818
      @oj818 3 года назад

      I was playing forward and have to come back many times , ngl I suck at defending but at least I was present .I don't understand our defense
      I am here so I can get better at defending cause nobody else is even trying

    • @blindg0blin_252
      @blindg0blin_252 3 года назад

      @@oj818 I feel you man, I run back to the defense and I see other 3 guys literally doing nothing, we were getting pressed to the box, I had to tackle and win ball

    • @oj818
      @oj818 3 года назад

      @@blindg0blin_252 we lose everyday
      I got injured from running back and front , our defense
      Well they still suck
      Mate, people don't even use their brains , sad

    • @blindg0blin_252
      @blindg0blin_252 3 года назад

      @@oj818 if they only used their brain, defending would be ever more fun, 4 elite defenders protecting, that can really help in big matches

  • @bhuvaneshwarans1055
    @bhuvaneshwarans1055 3 года назад +2

    I wil try tomorrow morning practice coach ☺️

  • @hussienhaboushi3949
    @hussienhaboushi3949 Год назад +2

    I use the go up take mini steps shift to the way they are going i stand on a angle and ALWAYS to make people hate you when they ask their teamate to pass the ball to them stand infront of them

  • @YeiYeiC
    @YeiYeiC 3 года назад +8

    You don't understand how many times I would dive in and I would eat grass. As a CB this has been one of the best tips I've EVER heard. Short and easy. I usually panic but this has helped.

  • @alpha7759
    @alpha7759 2 года назад +15

    I played socfer for 12 years a deffender for 7 years, and in that time my best 1v1 defending strategy was ( if they are running towards you, not just doing tricks a few inches in front of you): when strikers attack whilst running most of them tend to make a little mistake, that is that one time at least they push the ball a bit thurther then the other times, and that sets them a little off, thaz is when i quickly step in and rush for the ball, if nessesery i even push them a little bit after that so they really can't continue their attack, after that i just play the ball to my teammates

  • @suprantamang
    @suprantamang 3 года назад +9

    Thanks for the wonderful tips🖤🙌🏻

  • @jeanbyaombe1117
    @jeanbyaombe1117 2 года назад

    THANK YOU SO MUCH. that was really helpful for me

  • @sauravsubz7419
    @sauravsubz7419 2 года назад +2

    Whos here looking on a match day

  • @MessiMagicStatus
    @MessiMagicStatus 3 года назад +6

    Thank you bro love form west bengal Kolkata

    • @diproy1481
      @diproy1481 3 года назад +1

      I am also from India 🇮🇳 Kolkata

    • @Xeno0505
      @Xeno0505 3 года назад +1

      @@diproy1481 Kolkata is a beautiful city, Coming from an African

    • @haroldinho9930
      @haroldinho9930 3 года назад

      @@Xeno0505 Kolkata is a beautiful city, coming from a Northern Irish person

  • @SoushinSen
    @SoushinSen Год назад +3

    I wish videos like this existed in the 80s-90s. Had soccer matches in gym class during elementary/middle/high schools, but none of the educators would teach any of these basics. So I was constantly getting destroyed without a single clue how to defend.

  • @ryvexP
    @ryvexP 3 года назад +2

    Bro I played my first match in 6 years, I had to play left back, bro we lost 1-7
    Ps now I’ll try to use this tips for the next game

  • @ks3gaming182
    @ks3gaming182 Год назад +1

    Bro Maldini best slider✌️🥵

  • @kaiSaunders733
    @kaiSaunders733 2 года назад +2

    It’s hard for me in 1v1 situations because I’m a small cb and at the standard I play at the attackers are bigger and faster

  • @_d4n13l_3
    @_d4n13l_3 3 года назад +3

    Always try to put a striker on their weak foot. Therefore, if right footed but coming from a left sided position cover the space which they can run inward to and as soon as they go wide on their weaker foot you should know when to dive in. I tend to always jockey players until the right moment just as Bobby Moore would have. Positioning is really important. If you jockey well and keep your eyes on the ball whilst your positioning prevents them from bursting into a space. Players will often turn and look for a short pass but this I better than nothing as the pass is often back ward. So In a match pick your man (striker) try workout what their dominant foot is and force them on their weaker.

  • @kargo2968
    @kargo2968 2 года назад +3

    Work hard dream big

  • @rickynetogoat5769
    @rickynetogoat5769 3 года назад +5

    Love the tips and the key points. Now sometimes i see that in pro football some defenders stay in the middle and keep their body the whole way. I dont know how to explain it but its like they dont shift their hips they just keep their body to one side and still keep the opponent infront of them. Do you know what they do this? I see this mostly on the wings in 1v1 situations.

  • @brownboii9273
    @brownboii9273 3 года назад +3

    So u want to defend with a fighting stance?

  • @oldhdv
    @oldhdv 3 года назад +5

    great tips, I am a defender and this will help a lot in future matches :)

    • @lingardinho835
      @lingardinho835 2 года назад +1

      I play RB and right now everyone says im a top notch defender at my so i have to start practising to be a pro defender to get scouter later on.

  • @ronyraaz6082
    @ronyraaz6082 2 года назад

    Fantastic TIPS

  • @jcoon8187
    @jcoon8187 3 года назад +6

    Thank you been needing help with this! Great video!

  • @dexroyking6901
    @dexroyking6901 2 года назад +1

    I'm going to try all these moves tomorrow for practice the at the match I have to use them

    • @dexroyking6901
      @dexroyking6901 2 года назад +1

      I will do all these moves tomorrow in the big boy practice

  • @vsoccer7702
    @vsoccer7702 3 года назад +1

    Me watching as striker

  • @rapiid2812
    @rapiid2812 2 года назад +1

    Hey any tips on when they cut in

  • @jcoops02
    @jcoops02 3 года назад +3

    Nice video. One thing to remember is you need to be as fit as the other guy haha. Getting close to him and being set takes good strong, springy legs and strong knees and ankles.

  • @BANDAVirtualosLunaticos
    @BANDAVirtualosLunaticos Год назад +1

    i always do this in games...And its perfect

  • @WithHarmony
    @WithHarmony 2 года назад +1

    Another key tip , watch the ball , don’t watch the body. Otherwise you’ll get fooled

  • @inupizaf9118
    @inupizaf9118 2 года назад +1

    can u guys pray for me because my coach is doing selection..but i dont have much skills to defending

  • @hashilkk5825
    @hashilkk5825 3 года назад +16

    മച്ചാനെ അടിപൊളി

    • @jumailmajid4020
      @jumailmajid4020 3 года назад +4

      Malayali 💕

    • @shiyasnh5667
      @shiyasnh5667 3 года назад +4

      ഇപ്പോ എല്ലാ ഇടത്തും മലയാളിയാ

    • @godo_xs2981
      @godo_xs2981 3 года назад +2

      Adhane

    • @hashilkk5825
      @hashilkk5825 3 года назад +2

      😂😂😂

    • @hashilkk5825
      @hashilkk5825 3 года назад +2

      @@jumailmajid4020 njn malayali allai😋

  • @adithyansudheeradithyan9471
    @adithyansudheeradithyan9471 3 года назад +8

    Will you play for Kerala Blasters💛💛💛

  • @κωστης-ι7ψ
    @κωστης-ι7ψ 3 года назад +1

    DIVE IN TRUST ME when i play attacker on my school all the kids dive in and they give me the chance to show off

  • @sultansultan2459
    @sultansultan2459 3 года назад +2

    Very helpful,,,
    I am Bangladeshi 🙂

  • @lemat579
    @lemat579 2 года назад +1

    2:24 "I kept him here, rest of my team can get back",
    that sounds important...

  • @minthanggangte8712
    @minthanggangte8712 3 года назад +15

    Thank you i am going to Odisha trial tommorow for defend..😎😎😎

  • @edwardmiranda4416
    @edwardmiranda4416 3 года назад +10

    This was really really helpful I would always turn my back when the attacker made a move but now I know to kind of shuffle my body the other direction

  • @EldrickLopez
    @EldrickLopez День назад

    Good tips but what if when you contain he just pases

  • @lingardinho835
    @lingardinho835 2 года назад +1

    Tip: if you have the ball, clear or pass forward, never across or back.

  • @asllee14
    @asllee14 Год назад +1

    you may wanna force him on his weak side but its better if you force him wide instead of inside where it could be a lot more dangerous

  • @ofeditz2
    @ofeditz2 Год назад

    SIR PLEASE 🥺 GIVE ME A BOOT I belongs A POOR FAMILY BUT I LOVE FOOTBALL LOVE FROM BD

  • @alejandroquinteroscortez5385
    @alejandroquinteroscortez5385 2 года назад +1

    Thats why you're a forward. On your first tip: you don't have to guide him to your goal, you have to guide him outside. It doesn't matter if he is right or left footed, a good player knows how to use both. You guide him outside, to the corner

  • @maz.l7
    @maz.l7 Год назад +1

    I hope that you will create a channel in the Arabic language, and there are many Arab fans who follow you🫂🙏🏽

  • @jporridge5954
    @jporridge5954 3 года назад +3

    How can I defend 1v1 against a fast and good dribbler running at me with momentum

    • @RandomMemes2009174561322
      @RandomMemes2009174561322 3 года назад

      Slide tackle him.

    • @eheheheheedesscoi5173
      @eheheheheedesscoi5173 3 года назад +1

      If ur at an angle slide tackle him otherwise u would have to slide tackle him on a straight line from where he is coming and he can easily deviate you, otherwise I would suggest that you wait and put your body on a defensive stance same as the one in the video and make the attacker go left or right and then if you can slide tackle him or take the ball

    • @jporridge5954
      @jporridge5954 3 года назад

      @@eheheheheedesscoi5173 Thanks.
      In my scenario there was a) a lot of space behind me (a centre back) b) an opponent took the ball un-opposed in midfield and dribbled straight at me building up speed.
      I tried to step up to him to jockey at an arms length but he easily beat me with his speed and ball control. By stepping up, my momentum made it impossible to recover: I tried to use my body to tactically foul him as he dribbled past but he was strong enough to keep possession.
      I think I should have a) back peddled until there was less space behind me b) directed him away from goal blocking potential angles for shots c) delay until there was an opportunity to tackle.
      Otherwise, I need to step up much quicker and aggressive and put pressure on him when he takes possession in midfield. Always worried team mates won’t cover my CB position if I do this and could get cut open with a pass.

    • @jporridge5954
      @jporridge5954 3 года назад

      @@RandomMemes2009174561322 ruclips.net/video/P0oLNZw2weg/видео.html

    • @eheheheheedesscoi5173
      @eheheheheedesscoi5173 3 года назад

      @@jporridge5954 I feel like c is the only real solution because covering space behind you won’t work effectively and will only make it easy for the adversary to gain more space and have an opportunity to shoot at the goal, meanwhile waiting for the adversary to slide tackle him or just waiting him in a defensive stance is more effective

  • @khaiabu691
    @khaiabu691 Год назад +1

    this is really helping for my upcoming matches in sunday league

  • @ruslanzakirov3238
    @ruslanzakirov3238 Год назад

    I don't agree with this stence. Same as in boxing - if you stand like this (half-turn), I will run behind your front hand and you will suffer. But if fully agree with you, mate. Don't dive. Let the attacker jump around, do all these stepovers and other fancy stuff.

  • @ewinopez9822
    @ewinopez9822 3 года назад +2

    Me encantaria que esto estubiera subtitulado al Español. 😥

  • @letsgoboy617
    @letsgoboy617 3 года назад +1

    What if the player play like messi and so fast and like a feather

  • @Inveist
    @Inveist Год назад

    OMG I GOT 200% BETTER AT DEFENDING (minor detail but I was at 0)

  • @hossammohamed3227
    @hossammohamed3227 Год назад

    My friend, what does mean late off-season, late pre-season, and late in-season mean, and also what does early off-season, early pre-season, and early in-season mean? I know off season, in season, and pre-season, but what does late mean? You understand me

  • @steve-lee
    @steve-lee Год назад

    Not sure you should ever guide a player inside, towards the goal?? Never mind if they are left or right footed, always push them out wide away from the goal.

  • @Jasondominic1
    @Jasondominic1 Год назад

    Thats bad advise because he is pushed to his left he has sight on goal.

  • @rayray7295
    @rayray7295 2 года назад

    One of the worst videos. Why would a defender make an opponent go into the middle, it makes no sense. You always want to make the defender go to the sides. Man is a joke.

  • @shahulshalu1074
    @shahulshalu1074 2 года назад

    Thank you ❣️

  • @barialmurmu3791
    @barialmurmu3791 2 года назад

    Thank you bro

  • @TPSFCVARO
    @TPSFCVARO Год назад

    If it 1v1 on the wing make presire so he can run up and rush dribble whith ball and u go for a tackle on a standing tackle

  • @roccobramble3937
    @roccobramble3937 2 года назад

    👍 yes I was yesterday but today is my match for my Sunday league !!!!!!!

  • @sujitsaregama5469
    @sujitsaregama5469 3 года назад +1

    Offence win a game
    But deffence win a championship .
    So defence is always best and you are best of best

    • @xboyxii2711
      @xboyxii2711 3 года назад

      I disagree. Offense wins championships: even if you can’t stop your opponent from scoring as long as you can keep scoring your good. But you were able to keep them from scoring but have no offense that’s more of a draw than a win

  • @travelsphereuk-7090
    @travelsphereuk-7090 11 месяцев назад

    Go with the flow. These vids don’t work in real time. So much going on in a pitch

  • @frankynongsiej8895
    @frankynongsiej8895 2 года назад

    Thank you so much ia want practice with you 💯💯👍💯💯👍👍

  • @DRanduletti
    @DRanduletti 4 дня назад

    I showed and explained this video to my 7 years old son. Now no one can pass him on the field. He used to dive into the ball before. good job!

  • @physbow4663
    @physbow4663 3 года назад +1

    what if they pass the ball to the guy next to him then u go over then they do a 1,2 and score

    • @jonahlian
      @jonahlian 3 года назад

      thats where your other teammates come in to play

  • @awadalshamsi835
    @awadalshamsi835 3 года назад +4

    Thank for the tips mate

  • @Shawnprizzy
    @Shawnprizzy 2 года назад

    I help with my training

  • @anastassispapapanos2208
    @anastassispapapanos2208 Год назад

    all this is great until the attacker comes at you with speed. The attacker simply has an advantage

  • @abhikrishnanur5756
    @abhikrishnanur5756 2 года назад +1

    Wonderful explanation Thanku sir💯

  • @salih6963
    @salih6963 3 года назад +4

    Super 👍🏻

  • @mrbleft
    @mrbleft 2 года назад +1

    This tip is really simple but so handy thnx

  • @jdjd4037
    @jdjd4037 3 года назад

    Really thank you are big man

  • @Sebastian-xv3vk
    @Sebastian-xv3vk Год назад +1

    This helped me a lot in my Semi Final

  • @Kedotzzz
    @Kedotzzz Год назад

    Tysm

  • @schletkerel
    @schletkerel 2 года назад

    Lol it was annoying when someone keep doingbit

  • @eraldiraldi8752
    @eraldiraldi8752 Год назад

    how i defend :
    1 do the roar 😺
    2 use hands
    3 push
    4 get the ball

  • @WaldemarNilsson-x6w
    @WaldemarNilsson-x6w Год назад

    I Will try this today!! I have a match and need so be good defender

  • @anuraglimbu
    @anuraglimbu Год назад

    The only player is attacking players are also watching😂

  • @hikaru_fuji5804
    @hikaru_fuji5804 Год назад

    But the thing is that my striker is also watching this video..

  • @becharahajjar5073
    @becharahajjar5073 3 года назад +3

    Thank you 😊

  • @taha_khan_9
    @taha_khan_9 Год назад

    I from Pakistan and I want to make my self for best defending

  • @d3vil_aliv395
    @d3vil_aliv395 2 года назад

    I m 13 and playing in under 14 defender and I'm not that pro

  • @RudanTanti
    @RudanTanti 3 года назад +1

    Me a attacker watching this : 👀

  • @Kevin-jt4oz
    @Kevin-jt4oz 3 года назад

    What if he just nutmegs you while standing like that?

  • @induruhela3481
    @induruhela3481 Год назад

    Ths starting 😂

  • @uNFAIRPuchero
    @uNFAIRPuchero Год назад

    pasenle este video al muerto de roncaglia

  • @dayatrock7024
    @dayatrock7024 2 года назад

    Lapangannya bagus sekali....

  • @daiyanahmed9745
    @daiyanahmed9745 2 года назад +3

    Man you made my defense much much better. Thank you so much 😊

  • @universeceviri7083
    @universeceviri7083 2 года назад +1

    great great way to teach defense. i loved it

  • @akashsoccer3208
    @akashsoccer3208 2 года назад

    If striker is both leg is good than .

  • @josiehanson7598
    @josiehanson7598 3 года назад

    pov your in bed thinking about the mater tomorrow

  • @renjith906
    @renjith906 Год назад +1

    Thank u❤

  • @FASTKING_TILINX
    @FASTKING_TILINX Год назад

    What if you get megged through the legs wile doing that

  • @khogensvlogs3026
    @khogensvlogs3026 Год назад +1

    Good skill

  • @russellodonoghue
    @russellodonoghue Год назад

    BASICS: they still win the day and something kids need to master....thanks for sharing!