When I do Japa into sleep, I wake up like clockwork the second the birds start singing, without an alarm. I’m not even Indian, I’m just some random girl and this really works
@@Nikhil_Mohandas repeat mantra and make sure the *very last thought* before you fall asleep is mantra, don’t let your mind stray. It will be taken into sleep then and you’ll wake up repeating it automatically. I will say, if your life is imbalanced it becomes very hard to aim your mind at mantra, so if it’s too difficult try healing up your diet, exercise, work, relationships etc. Just keep trying even if you don’t get it the first time, you will surely get it
@@lialialia9647i also did it few times , it works . I used to mentally chant shambho till I fall asleep and after waking up the first word that comes to my mind is shambho . Like a thread the mantra stretched throughout my sleep into my unconscious.
namsakaram sadhguru. i wake up exactly by 3.30 -4. but used to feel why my sleep quota is less.and i purposely keep lying down not to wake up and disturb others. thank you for advise
Earth revolves in a spiral form, in spiral there is one point open, that point moves Earth to the next revolvement. That point is intersection and happens only at 03.40. We should ask scientists why that intersection happens at 03.40
🤔 🤔 At exactly 3:40 seems coincidental of where you are in your timeZONE. Are you in the utmost east or west side of a ZONE? It’s probably ‘around’ 3:40…. After all Earth is rotating continuously and not ticking/jumping like a digital seconds hand
@@Anons687 so as per Sadhguru - that marks the ending of the previous day's cycle and the beginning of the current days cycle. If you watch the video again - for a few seconds you can see a white board - where (presumably) Sadhguru has drawn the loop --> since the earth rotates around it's axis and also is revolving around the sun. He's saying that Brahma Muhurta is the moment when this intersection happens --> namely yesterday's cycle ends and today's starts --> implying nature/prakriti is giving us another upsurge of energy. A simple way to visualise this is to use a tennis ball - and mark a spot on it. You can use a football to represent the sun and tennis ball for the earth. Now as the earth rotates around it's axis, it's also revolving around the sun....hence the point marked on the tennis ball will translate in a curve. I dare say that the a simplification of the curve is the one that SG has drawn (on a 2D white board). You can still argue that any point on the earth will translate that way and that would be true for any time --> and that is correct. However, if you engage in some yoga practise, you can start to feel the upsurge in energy or atleast have some sensitivity towards it. Hope this makes sense/is helpful. Thanks 🙏
@@Anons687observe how spiral revolves and see that it has intersection where it goes forward from previous point. Earth and any universe object move in spirals. It means it is circle for 99% and for 1% it is open point to move forward. If our planet and universe were circle, it is possible that we would have had repetitive days and nights. Everything would have been same for eternal. Only because there is one move forward, we may evolve and move to the next level. And only human minds go in circles repeating their past and bringing their past into present and future. So if we want to live as fresh life here, if we want to be present fully in now, we should strive for that by waking up till 03.40 and do our spiritual practices. If we dont do any yogic practices, at least we should wake up and start our day.
Cycle of time, or karmic cycle, or cycle of our compulsions, cycle of our personal traits/personality. As i understand everything on this universe revolves like a spiral, that’s why yesterday is not same as our today. Only unconscious human mind goes in cycle: we always repeat our past- use our past emotion, thoughts, behaviour in our present; use our parents and ancestors past in our today. So we must break this cycle and this is the most natural way to live a full life here, every time to break our cycle and step to the next level
Sadhguru i m compulsive as animal due to severe depression and negative feelings What can do for my Nirvana moksh Is it that i m just born to suffer and clean my punishment for my bad karma of past birth
No, you are not born to suffer, you are born to flourish here and become full-fledged life. Are you initiated into Shambhavi? In which state do you live in india?
If you are initiated into any yogic practice by Sadhguru, better to do Kriya part at 3.40. Or maybe it does not matter whether we do our asanas or kriyas at that time, main thing we are doing our practice passing by 03.40
Sadhana - a path of spiritual discipline. Sadhu - an anchorite, one who pursues a sadhana. (as defined in Autobiography of a Yogi by Paramahansa Yogananda 😊)
When I do Japa into sleep, I wake up like clockwork the second the birds start singing, without an alarm. I’m not even Indian, I’m just some random girl and this really works
How do you do it ?
@@Nikhil_Mohandas repeat mantra and make sure the *very last thought* before you fall asleep is mantra, don’t let your mind stray. It will be taken into sleep then and you’ll wake up repeating it automatically.
I will say, if your life is imbalanced it becomes very hard to aim your mind at mantra, so if it’s too difficult try healing up your diet, exercise, work, relationships etc.
Just keep trying even if you don’t get it the first time, you will surely get it
@@lialialia9647i also did it few times , it works . I used to mentally chant shambho till I fall asleep and after waking up the first word that comes to my mind is shambho . Like a thread the mantra stretched throughout my sleep into my unconscious.
Wow I love how Sadhguru connect science and spirituality everytime!
Same here. I was searching for this kind of human being whole of my life
wow, thank you for sharing this
❤ really awesome
Thank You Maharaj! My humble pranams! 🙏🏾
namsakaram sadhguru. i wake up exactly by 3.30 -4. but used to feel why my sleep quota is less.and i purposely keep lying down not to wake up and disturb others. thank you for advise
Thanks for uploading this video🙏
It's my pleasure
#Save soil # let's make it happen earth 🌎 buddy's
Superb
Namashkaram sathguru namashkaram
Good good info.
Glad it was helpful!
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❤
1:22 Rotation* And not sure why it was cut at 3:32. The explanation was coming up nicely with the drawing. Full video source? 🙏
Namaskaram 🙏🏻
This video was shared during one of the morning Margazhi sadhana session🙏🏻
@SatvikSomething 🙏Title of the original full video if its available on RUclips?
@@SatvikSomethingcan we access the videos of marghazi sessions?
Can someone explain how 3:40 AM is the intersection point in Earth's revolution? I didn't get it.
Earth revolves in a spiral form, in spiral there is one point open, that point moves Earth to the next revolvement. That point is intersection and happens only at 03.40. We should ask scientists why that intersection happens at 03.40
thank your for this ..
Where can i find full video
Namaskaram 🙏🏻
This video was shared during one of the morning Margazhi Sadhana🙏🏻
@@SatvikSomethingPlease let know which 3 mnths he is talking about 🙏
@@praveenm6204 Namaskaram 🙏🏻
Sadhguru says its best if you can do it everyday. If not , you should at least do it for 3 months in a year 🙏🏻
@@SatvikSomething pls mention, which 3 months is Sadguruji talking about at 4.19 sec in above video 🙏🙏
@@1mDeepankarthey aren't any specific months, just choose any 3 months from the year and wake up at brahma muhurtam
🤔 🤔 At exactly 3:40 seems coincidental of where you are in your timeZONE. Are you in the utmost east or west side of a ZONE? It’s probably ‘around’ 3:40…. After all Earth is rotating continuously and not ticking/jumping like a digital seconds hand
😂the title sounds dirty😂😂
Whats so dirty about it?
Pls upload all marghazi videos🙏
Namaskaram,
Most of the Margazhi videos had some inner engineering concepts discussed . Hence could not be uploaded on public forum 🙏🏻🙏🏻
What type of sadhana i must do at this time ?
Sadhguru says he did his yoga asanas at this time for years but I believe whatever you have been initiated for at this time yields the most benefits
I have heard that at this time we should do our yoga practice into which we were initiated, for example Shambhavi Mahamudra Kriya- Inner Engineering
How to calculate it for other latitudes?
Sadhguru says in every latitude when it is 03.40, this is the time we should our yogic practice which we were initiated into
@@shahnaz_for_soil3:40 or 3:14 🤔
@@coryarmbrecht 03.40
3:40 am for that lattitude, so how i can calculate that time for my lattitude?
SG said it's 3:40 am for _any_ lattitude
@@lordMegatronCan you explain how 3:40 AM is the intersection point in Earth's revolution? I didn't get it.
@@Anons687 so as per Sadhguru - that marks the ending of the previous day's cycle and the beginning of the current days cycle. If you watch the video again - for a few seconds you can see a white board - where (presumably) Sadhguru has drawn the loop --> since the earth rotates around it's axis and also is revolving around the sun. He's saying that Brahma Muhurta is the moment when this intersection happens --> namely yesterday's cycle ends and today's starts --> implying nature/prakriti is giving us another upsurge of energy.
A simple way to visualise this is to use a tennis ball - and mark a spot on it. You can use a football to represent the sun and tennis ball for the earth. Now as the earth rotates around it's axis, it's also revolving around the sun....hence the point marked on the tennis ball will translate in a curve. I dare say that the a simplification of the curve is the one that SG has drawn (on a 2D white board).
You can still argue that any point on the earth will translate that way and that would be true for any time --> and that is correct. However, if you engage in some yoga practise, you can start to feel the upsurge in energy or atleast have some sensitivity towards it. Hope this makes sense/is helpful. Thanks 🙏
@@Anons687Even i dont get it because the video is cut. 😑
@@Anons687observe how spiral revolves and see that it has intersection where it goes forward from previous point. Earth and any universe object move in spirals. It means it is circle for 99% and for 1% it is open point to move forward. If our planet and universe were circle, it is possible that we would have had repetitive days and nights. Everything would have been same for eternal. Only because there is one move forward, we may evolve and move to the next level. And only human minds go in circles repeating their past and bringing their past into present and future.
So if we want to live as fresh life here, if we want to be present fully in now, we should strive for that by waking up till 03.40 and do our spiritual practices. If we dont do any yogic practices, at least we should wake up and start our day.
If we do our sadhana at 3.30am, What cycle will we escape from? Can anybody explain in detail pls.
Cycle of time, or karmic cycle, or cycle of our compulsions, cycle of our personal traits/personality. As i understand everything on this universe revolves like a spiral, that’s why yesterday is not same as our today. Only unconscious human mind goes in cycle: we always repeat our past- use our past emotion, thoughts, behaviour in our present; use our parents and ancestors past in our today. So we must break this cycle and this is the most natural way to live a full life here, every time to break our cycle and step to the next level
@@shahnaz_for_soil thats good. I've been doing my shambhavi for 3 years continuously, but not at that time. thank u for ur reply.
Sadhguru i m compulsive as animal due to severe depression and negative feelings
What can do for my Nirvana moksh
Is it that i m just born to suffer and clean my punishment for my bad karma of past birth
No, you are not born to suffer, you are born to flourish here and become full-fledged life.
Are you initiated into Shambhavi?
In which state do you live in india?
Does this mean you start your yoga asasans at 3:40am? So wake up at 3:30am and then do your yoga at 3:40am?
Yes
No, it's that part of the world it is 340@@KarthikBhatl
should we start or do the asanas during that time?@@KarthikBhatl
If you are initiated into any yogic practice by Sadhguru, better to do Kriya part at 3.40. Or maybe it does not matter whether we do our asanas or kriyas at that time, main thing we are doing our practice passing by 03.40
What is Sadhana?
they are spiritual practices one does like meditation
Sadhana - a path of spiritual discipline.
Sadhu - an anchorite, one who pursues a sadhana.
(as defined in Autobiography of a Yogi by Paramahansa Yogananda 😊)
Ek baat samajh aagayi, sadgurus logic is very limited. Very very limited in science.
Dude you sleep for an hour every day?
he sleeps 4 hours now, 2 hours when he was young,
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