మునక్కాడ బూంది కూర ఇలా ట్రై చేసి చూడండి రుచి అదిరిపోతుంది👌 drumstick boondi curry👉 Yoshini kitchen
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- Опубликовано: 6 фев 2025
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Learn how to make the prefect munKada boondhi curry
Drumstick Boondi Curry, also known as Mulakada Boondi Kura in Telugu, is a popular Andhra Pradesh dish. Here's a simple recipe:
Ingredients :
2 medium drumsticks (mulakada)
2 medium onions, chopped
2 medium tomatoes, chopped
1 teaspoon ginger-garlic paste
1 teaspoon cumin seeds
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
Salt, to taste
2 tablespoons oil
2 cups water
Fresh cilantro, for garnish
1 cup doondhi
Instructions:
1. Prepare boondi: Mix gram flour, water, baking soda, and salt. Fry small balls in oil until golden brown.
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2. Prepare curry: Sauté onions, ginger-garlic paste, cumin seeds, coriander powder, turmeric, and red chili powder.
3. Add drumsticks, tomatoes, salt, and water. Cook until drumsticks are tender.
4. Add boondi to the curry and simmer for 5 minutes.
5. Garnish with cilantro and serve with rice or roti.
Benefits of Drumstick:
Rich in antioxidants, vitamins, and minerals
Supports immune system and eye health
May help lower blood sugar and cholesterol
Aids digestion and bowel health
Enjoy your delicious and nutritious Drumstick Boondi Curry!