Top 3 supplements for muscle gain | rahul fitness official

Поделиться
HTML-код
  • Опубликовано: 9 фев 2025
  • hello guys,
    in this video we are discussing about " top 3 supplements for muscle gain".
    because nutrition and training is a basic need for your growth and without the proper exercise and nutrition you can't get a aesthetic look or a aesthetic body.
    in this video you will get to know about some top 3 supplements for your muscle growth and gain
    if you are training lots of useless supplements than you can follow this supplement info,which we have shared in this video instead of all bro science.
    ---------------------------------------------------------------------------------------------------------------------------
    in future,
    we will upload regular videos "twice in a week"
    keep supporting us and keep loving.
    ---------------------------------------------------------------------------------------------------------------------------
    follow us on instagram-
    Rahul fitness- / rahul_fitness_official
    Team R5 Athletes - / teamr5athletes
    ---------------------------------------------------------------------------------------------------------------------------
    business email - 01rahulfitness@gmail.com
  • СпортСпорт

Комментарии • 688

  • @shamsali5260
    @shamsali5260 5 лет назад +65

    yar Allah apko boohat khush rakhy ap kitna clear and asan words ma samjhaty ho level ha yr......love 4rm Pakistan

    • @Religiousspirit001
      @Religiousspirit001 4 года назад

      Use this product guaranteed result
      www.amazon.in/dp/B08D7JPMBC/ref=cm_sw_r_wa_api_i_wAjtFbM89PKX8

    • @arbazkhan5032
      @arbazkhan5032 3 года назад +1

      Right

  • @hasnajarurihai3850
    @hasnajarurihai3850 Месяц назад

    Rahul bhai ne bhut easy tarike se bataya aur to aur faltu ki add bhi nhi kari supliment ki aur logo jaise inki baat me kitni sachai sunne ko mil rhi thi rahul bhai best person ❤❤

  • @rahulbeniwal734
    @rahulbeniwal734 3 года назад +1

    Wah bhai wah kya sahi trike se smjhaya 👍👍😘😘bnda ek dum genuine h koi shop ka lalach nhi ki mujhse lo ye vo saaf clear cut bat .

  • @viralshorts11234
    @viralshorts11234 4 года назад +2

    Bhai aap Ek sache aur achche insaan ho, god bless you brother

  • @ballu_thevintagegym6300
    @ballu_thevintagegym6300 5 лет назад +8

    जय श्री श्याम🙏गुरूदेव
    100%Authentic real mentor 👌

    • @Religiousspirit001
      @Religiousspirit001 4 года назад

      www.amazon.in/dp/B08B41JGHN/ref=cm_sw_r_wa_api_i_CuZyFbTFT3J5Z

  • @ruyrakesh
    @ruyrakesh 3 года назад

    Bhai superb ....saaf Dil wale Bhai ho ..warna aajkal zym wale toh apna hi dabba bechne ke liye pareshan krte hai wo BHI bin label Ka

  • @vikaspatel6151
    @vikaspatel6151 Год назад +3

    Sar ham glutamine ki jagah protein use kar sakte hain

  • @bjssanjaypandey3644
    @bjssanjaypandey3644 3 года назад

    Bhai hum toh fan ho gaye aur itna direct and sach and with proper usage and knowledge 🙏🙏🙏 apka insta page bhi follow karenge and apka koi no ya email please 🙏 thoda guidance chiye protien ke liye

  • @HariKrishnan-gz2wi
    @HariKrishnan-gz2wi 5 лет назад +22

    Thank you so much Rahul Sir.
    You are an ideal inspiration for young generation.

  • @rahulparte5275
    @rahulparte5275 3 месяца назад

    Bhot aacha laga hai bhai 🙏🙏

  • @mohdfaheem2327
    @mohdfaheem2327 4 года назад +2

    You are great my brother. Your way of teaching is very nice and most loveable you are simple guy bro.❤

  • @vlogtime1965
    @vlogtime1965 4 года назад

    bhai realy yr ap bhoot he clear orr sachay orr bina lalach k insan jo big fan bhai

  • @skyflytrick4898
    @skyflytrick4898 5 лет назад +6

    Bhaiya thnq so much for giving us ur guidance 🙏👌🙏👌
    Bhaiya ek video gainer vs whey protein for bigner k uper bhi bna dijiye 🙏🙏🙏

  • @itzshubham3045
    @itzshubham3045 2 года назад

    Ye bhai sahi Mila ek❤️

  • @puneetfitness5481
    @puneetfitness5481 5 лет назад +1

    Gjb he bhaiya

  • @siddhesh2032
    @siddhesh2032 5 лет назад +105

    Thank me later
    1.creatine
    2.tribulus
    3.glutamine

    • @4karankhanna
      @4karankhanna 5 лет назад +7

      Nhi krunga thanks

    • @buntykhan13
      @buntykhan13 5 лет назад +2

      @@4karankhanna 😂

    • @AnangChouhan
      @AnangChouhan 5 лет назад +1

      Thank you

    • @AA-wh7td
      @AA-wh7td 4 года назад +2

      Creatine se hair loss hota hai???

    • @anandprakash6150
      @anandprakash6150 4 года назад +1

      @@AA-wh7td ek cycle me lo maine jo experience kia last 3 yrs me ki 2 mahine shuruat me 5gm lo baad me 3.5 ke around lo aur do ya teen mahine krke gapping kr lo hair loss hona nhi chah3

  • @PrinceKumar-ps1pe
    @PrinceKumar-ps1pe 5 лет назад

    Real fitness Right information..thnx bhai..saf saf bat bol dee

  • @mahendramodi14
    @mahendramodi14 5 лет назад

    Rahul bhai aapke sara video supar hai nice aap har baar kucha new late ho

  • @ShivaKumar-ho4uk
    @ShivaKumar-ho4uk 5 лет назад

    Bhut badia Bhai

  • @ajnbidost333
    @ajnbidost333 4 года назад

    Very nice information Rahul bhai
    Bhai muje aapke jesi body tyar krni world fight tyari ke liye muje tgdi body bnani h bhai aapki duaa se so please ptaye konse sapliments lu

  • @कट्टरहिंदू-न6ब
    @कट्टरहिंदू-न6ब 4 года назад +1

    Apko video sabse acha laga isi bat pe subscribe aur like kr diya bas bhai kam bajat me best supliment konsa hai jo size gain kr sake

    • @Yashh_ch
      @Yashh_ch 9 месяцев назад

      Creatine

  • @manishmahawar3366
    @manishmahawar3366 3 года назад

    सर जी आपने कोनसा प्रोटीन लिया सर जी 👌☺ मास गेनर कोनसा वेस्ट है और प्रोटीन कोनसा वेस्ट है आप बताओ बोस next वीडियो में बताओ बोस

  • @hemantkirola979
    @hemantkirola979 3 года назад +1

    Rahul sir you are great because har baat ko clear karke bolte ho thanks sir 👏👏👏

  • @SalmanKhan-jv4kh
    @SalmanKhan-jv4kh 4 года назад +1

    Me aapki sabhi video wath krta hu nd.. like nd share krta hu..sir..

  • @jyotishoryog2968
    @jyotishoryog2968 4 года назад

    बहुत अच्छा वीडियो बनाया भाई

  • @chhotupatil9148
    @chhotupatil9148 5 лет назад +2

    Please Rahul bhai full day of weight gain bulking diet plan ki videos banaye

  • @06pankajgangwar23
    @06pankajgangwar23 5 лет назад

    Hard work better than other.
    But main point is diet. So go for a good diet according to your body type.

  • @uttamnagarhighlights3184
    @uttamnagarhighlights3184 3 года назад

    Bahut achhe bhai

  • @karanyadav-ll1co
    @karanyadav-ll1co 2 года назад

    Daily 5-6 lit pani pine se to ese hi water retention ho jayegi bulk ese hi ho jayega.

  • @toyyabdevil3791
    @toyyabdevil3791 5 месяцев назад

    Love you sir ji ❤❤❤❤

  • @jewelzayn4163
    @jewelzayn4163 10 месяцев назад

    ❤️❤️❤️❤️❤️❤️love u rahul bai big fan 🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩

  • @vinodreddy3263
    @vinodreddy3263 4 года назад

    I m a medicine student. It’s not at all recommended. All are dangerous supplements , it may give you some boost , you may feel like exercising for more time. But it will definitely lead you to some unnecessary complications in the long run.
    Stay out of supplements. Eat natural food. Your eggs , chicken milk , Meal maker , Phul makhani all are rich protein sources.
    Stay out of supplements : Stay healthy

  • @kamalnegi8610
    @kamalnegi8610 2 года назад +1

    Sir where is u r shop located??

  • @davyrajput1590
    @davyrajput1590 5 лет назад

    Jo new hai chanal pr rahul sir ko subscribe kre bhut achi vedio hoti hai sir ki jo apko bhut help krengi

  • @arhankhan8533
    @arhankhan8533 3 года назад +1

    Aapki shop kahan pe hai

  • @Moviebox3878
    @Moviebox3878 2 года назад

    Thanks bro good suggestion.

  • @कट्टरहिंदू-न6ब

    Bhai video to bahot dekhi par jese apne pyar se samjhaya itna pyar se koi nhi samjhata bhai protien konsa best hai size gain ke liye

  • @rajeshrana8481
    @rajeshrana8481 4 года назад

    Rahul Bhai protein par bhi ek video.

    • @askfitness8574
      @askfitness8574 4 года назад

      Whatspp 8437783405 for full information protein and buy orignal supplements

  • @surajnalavade8919
    @surajnalavade8919 5 лет назад

    Ek no sir...

  • @tkolivia.6906
    @tkolivia.6906 3 года назад

    Good Vedio.
    Bangladesh

  • @dr.vikysingh8759
    @dr.vikysingh8759 2 года назад +1

    Aram ka size K Lia kya le sir

  • @parveenbhuna42
    @parveenbhuna42 4 года назад

    Achi lgi video bhi

  • @sushrikmukherjee1978
    @sushrikmukherjee1978 4 года назад +1

    Very nicely explained. It’s really helpful for me. Thanks a lot.

    • @SKmobile97
      @SKmobile97 4 года назад

      Bhai aap ne koan se try kiya tha

  • @ramramg3083
    @ramramg3083 5 лет назад

    Weight gaining ke liye kya krna hoga.... exercise and suppliment pe video bnao pls

    • @AKGautam9T
      @AKGautam9T 4 года назад

      List of the item that might be of anyone's need
      1. Whey Protein
      2. Mass gainer
      3. Multivitamin
      4. Omega 3
      5. Pre workout
      5. BCAAs
      6. Fat burner
      7. Immunity kit
      8. Muscle gain kit
      9. Fat loss kit
      10. Joint support
      And much more ...
      #whey #desi #indian #bodybuilding #wheyprotein #gainer #massgainer #lifestyle #life #supplements #workout #team #preworkout #postworkout #maxenerwellness
      Regular combo & festive offers..
      www.maxenerwellness.co.in/Authentication/Authenticate/Signup?rc=21015402&p=L
      For more details contact on
      👇👇👇
      instagram.com/arunsoni36?igshid=pudojsq0an9s

  • @rahulchhillar6629
    @rahulchhillar6629 10 месяцев назад

    Bhai in sy Biceps ka size bada ho Jay gaa kya plz reply

  • @shanunaqvi983
    @shanunaqvi983 5 лет назад

    Bohot bohot shukriya sr dil se selut help k liye..love u bhai

  • @gymbeatsclub8656
    @gymbeatsclub8656 4 года назад

    काफी अच्छे तरीके से समज़ाते हो आप
    अच्छा लगा सुनकर

  • @harrysingh4498
    @harrysingh4498 4 года назад

    Rahul bahi apka truth speak bhut achiii. Hai good job bahi ji .

  • @omgxbayokboy1495
    @omgxbayokboy1495 2 года назад

    Thanks bhai app ko allha khuch rakhe 🥰

  • @KrishnaKashyap991
    @KrishnaKashyap991 2 года назад

    Sir mera bicep ka saiz badhana hai to me konsa protein lu

  • @cricket_lover_7555
    @cricket_lover_7555 4 года назад

    Kya creatine ke sath bhi cinetic Le Sakte please Rahul Sar Bata dena

  • @sandeepmanhas9342
    @sandeepmanhas9342 2 года назад

    Very good information

  • @rajveermander3217
    @rajveermander3217 4 года назад

    Nyc

  • @hkraza9040
    @hkraza9040 3 года назад

    Rahul bhai online trening de sakte ho mahine ki fees kiya hogi

  • @AkkiiGujjarfitness
    @AkkiiGujjarfitness 4 года назад

    thanks

  • @Rahulpandit935
    @Rahulpandit935 3 года назад

    Aap sabse best ho Rahul bhai ❤️❤️

  • @heerasingh2545
    @heerasingh2545 4 года назад

    Rahul bhai ji Meri elbow mein bahut pen hota hai bata sakte ho kya karna hai yah kya lena hai

  • @amitupadhaya6013
    @amitupadhaya6013 4 года назад

    Bhai Animal mass gainer sahi hai kya ise kooch side effects toh nhi h

  • @blackhulk9813
    @blackhulk9813 4 года назад

    Buying link provide karte description mein to accha hota..

  • @SURENDRAYADAV-rj8mg
    @SURENDRAYADAV-rj8mg 2 года назад

    Sir meri age 30 hai aur mai gym jata hun aur mujhe left side me hemi block hai to kya mai suppliment le sakta hun

  • @aniket.FF.143
    @aniket.FF.143 2 года назад

    Are bhai body wala tablet gym ke baad lena hai ya pahile khali pet lena hai ya khana khane ke baad

  • @deepanshurawat2891
    @deepanshurawat2891 2 года назад

    Bhai mena creatine monohydrate use kiya tha bt after using that i am suffering from lipoma. Can you please suggest?

  • @mithuismylife3184
    @mithuismylife3184 2 года назад

    Aoa sir.muj koi acha sa product chaiy jo body khliy acha ho main roz gym jata hun body bani hay

  • @abhishekbathre5125
    @abhishekbathre5125 4 года назад

    Very nice sir...very clear....really nice to listen u sir....thnx

  • @mdateeq2150
    @mdateeq2150 3 года назад

    Boss where is ur shop..if u any branch in hyderabad plzz replay me

  • @Deepak_gaming23
    @Deepak_gaming23 2 года назад

    sir body pump kr liye kon si tablet le

  • @Rahulvishwakrma-k1s
    @Rahulvishwakrma-k1s 3 месяца назад

    crteen kab le parkout ke phle ya bd me

  • @ashishchaudhary7198
    @ashishchaudhary7198 5 лет назад +1

    injectable steriods ka bhi btao rahul bhai ...kon konse use krne hote h (gaining and leaning)

  • @saurabhsati3676
    @saurabhsati3676 5 лет назад

    Bhai fat loss series kb Ari Hai pura India wait kra Hai apkay fat loss series ka

  • @dipayanbhowmick1823
    @dipayanbhowmick1823 4 года назад

    Mass gainer lena se body ka inprove hoti ya nhi a batao plz

  • @m.adnanmunir739
    @m.adnanmunir739 4 года назад

    nice bro love you prom pakistan

  • @MOHAMMADTASLEEMSAQLAINI786
    @MOHAMMADTASLEEMSAQLAINI786 5 лет назад +1

    I ama a beginners ....and I want to only gain so which product I use .....by the way abhi tak mere dimag Mai bus whey lene ki hai....Kya isko Lena Sai rahega ....and me Rahul bhai

    • @bansalbansal2249
      @bansalbansal2249 4 года назад

      If u want to gain ur weight kindly text 100 %result m girl frm punjab

  • @kaifahmed7391
    @kaifahmed7391 2 года назад

    Or bhai kya haal hai procard holder inspiration

  • @I_m_naksh
    @I_m_naksh 2 года назад

    Bhai aisi supplement ka naam batao jisko lene se tezzi se body me growth hone lage gym workout ke sath

  • @akkiardent8039
    @akkiardent8039 4 года назад

    Make a video on anavar and winstrol if allow on RUclips

    • @Religiousspirit001
      @Religiousspirit001 4 года назад

      www.amazon.in/dp/B08B41JGHN/ref=cm_sw_r_wa_api_i_CuZyFbTFT3J5Z

  • @PankajKumar-qe4xf
    @PankajKumar-qe4xf 2 года назад

    Rahul bhai mera wait 91 kg hai or hight 5 ft 6 inch hai or or bus pet jyada bhar hai mujhe apne dole ka saiz badana hai plese bata do kon sa supply ment lu or use kese ise karu

  • @pratikkamankar7546
    @pratikkamankar7546 5 лет назад +3

    Sir low budget muscle building vegetarian deit plan pe video banao please

    • @07_Bharat
      @07_Bharat 5 лет назад

      Bhai agar apka Budgat kam hai to aap supplements ko chodod or Apni Natural ghar ki Diet prr Focus karo 2-3 Mahine me hi Apko Results milne Lagenge 😊

    • @aa-tx7eu
      @aa-tx7eu 4 года назад

      @@07_Bharat abee toh wo b toh yahi kah raha usne supplement ka nahi pucha

  • @yatendraprajapati4770
    @yatendraprajapati4770 5 лет назад +2

    Superb guru ji 🙏😍

  • @priteepandey301
    @priteepandey301 3 года назад

    Sir zeem pe workout karna ka bad v body me pump nahi ho Raha hai

  • @truthbodybuilding6870
    @truthbodybuilding6870 5 лет назад

    Ek number guru ji😘😘

  • @manchalasivaprasad7366
    @manchalasivaprasad7366 4 года назад

    Bayya ultimate nutrition creatine gat tribulus capsules larginine capsules kaisa youse karna

  • @gauravdixit1367
    @gauravdixit1367 4 года назад

    Nice information bhai

  • @rahulpanjabi8763
    @rahulpanjabi8763 4 года назад

    Sasta powder kitne ka aayega body bnane ka pleass btaye

  • @tarangrewal9334
    @tarangrewal9334 2 года назад

    Where is ur shop

  • @bigdanwab6886
    @bigdanwab6886 5 лет назад +1

    Thanks for your information love you ladle..

  • @saydraza2522
    @saydraza2522 5 лет назад

    Ustad g apny evening exercise ka diet plane nai batya

  • @ankurajput7176
    @ankurajput7176 4 года назад

    Rahul bhai g sath mein whey protein LA skta hu kya ?

    • @AKGautam9T
      @AKGautam9T 4 года назад

      List of the item that might be of anyone's need
      1. Whey Protein
      2. Mass gainer
      3. Multivitamin
      4. Omega 3
      5. Pre workout
      5. BCAAs
      6. Fat burner
      7. Immunity kit
      8. Muscle gain kit
      9. Fat loss kit
      10. Joint support
      And much more ...
      #whey #desi #indian #bodybuilding #wheyprotein #gainer #massgainer #lifestyle #life #supplements #workout #team #preworkout #postworkout #maxenerwellness
      Regular combo & festive offers..
      www.maxenerwellness.co.in/Authentication/Authenticate/Signup?rc=21015402&p=L
      For more details contact on
      👇👇👇
      instagram.com/arunsoni36?igshid=pudojsq0an9s

  • @jatinprasad7341
    @jatinprasad7341 3 года назад

    Sir mera createne expire ho gaya hii ky vo hamm use kar sakte ahii. 1 saal ho gaye haii expire.

  • @thearshshorts8209
    @thearshshorts8209 4 года назад

    Bhai mera liver ma pehle problem thi but ab theek ha kya ma ye creteain le skta hu???? Liver par load to ni dale ga

  • @Ravifitnessboy591
    @Ravifitnessboy591 4 года назад

    Solid viro

  • @RahulKumar-mu3hs
    @RahulKumar-mu3hs 3 года назад

    Sir anabolic ke bare me bataye plz

  • @Fitness_ideas121
    @Fitness_ideas121 Год назад

    Bhaiya mujhe aapke jesa bulk chahiye plzz best suppliment suggest kre mere liye plzzzz

  • @ajayprasadsaha557
    @ajayprasadsaha557 5 лет назад

    Very useful tips for muscle gain.....

    • @Religiousspirit001
      @Religiousspirit001 4 года назад

      Use this product guaranteed result
      www.amazon.in/dp/B08B41JGHN/ref=cm_sw_r_wa_api_i_CuZyFbTFT3J5Z

  • @rajurajurajuraju1455
    @rajurajurajuraju1455 5 лет назад

    Grt bhai aap ka zya kha p h m bhi uttam nger m rhta hu aap ka zym join krna cahta hu . Kuch time m mukesh guru ji k zym m bhi gya tha plz rply me

  • @hamidhussen7457
    @hamidhussen7457 4 года назад

    Bhai diet me kiya lena hai kiya nahi lena

  • @Arunyadav-es9cz
    @Arunyadav-es9cz 2 года назад

    Bhai aapne kaise ye sab archive Kiya
    Gym ,shop etc

  • @Dogoargentinodobo
    @Dogoargentinodobo 4 года назад

    Nice bhai

  • @anandpal908
    @anandpal908 4 года назад

    Bhai runing ke liye koi btao badiya sa

  • @ईशुम्यूजिककांटोली

    सर मे मनराज गुर्जर आपका बहुत बड़ा फेन हूँ

  • @lakhyji2555
    @lakhyji2555 4 года назад +1

    Bhai ji please koi bhookh bdane ki dwai btaye

    • @AKGautam9T
      @AKGautam9T 4 года назад +1

      List of the item that might be of anyone's need
      1. Whey Protein
      2. Mass gainer
      3. Multivitamin
      4. Omega 3
      5. Pre workout
      5. BCAAs
      6. Fat burner
      7. Immunity kit
      8. Muscle gain kit
      9. Fat loss kit
      10. Joint support
      And much more ...
      #whey #desi #indian #bodybuilding #wheyprotein #gainer #massgainer #lifestyle #life #supplements #workout #team #preworkout #postworkout #maxenerwellness
      Regular combo & festive offers....
      www.maxenerwellness.co.in/Authentication/Authenticate/Signup?rc=21015402&p=L
      For more details contact on
      👇👇👇
      instagram.com/arunsoni36?igshid=pudojsq0an9s