Gym ट्रेडमील,योग की गलती का घुटना दर्द ठीक नहीं होगा-ध्यान रखें ये बातें
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- Опубликовано: 14 сен 2019
- #Knee pain due to treadmill, yoga mistake will not be cured - keep these things in mind
#Gym ट्रेडमील,योग की गलती का घुटना दर्द ठीक नहीं होगा-ध्यान रखें ये बातें
ٹریڈمل کی وجہ سے گھٹنے میں درد ، یوگا کی غلطی ٹھیک نہیں ہوگی - ان چیزوں کو دھیان میں رکھیں۔#
Thank you Doctor ji Very helpful video
Sukriya Doctor sahab
Apko Bhagwan lambi Umar de or ap hmare liye isi trha achhe video late rahen banate rahen🙏🙏
Sahi bataya Dr
Thanks
Very Helpful video sir Thankus Dr.monaj sir
Hamesha ki tarh hi bahut badia sir
Acharyaji aap great hai
Really Bahut hi saandaar baat btai Aapne sir👌
Bot bot achhi jankari ji 👌👌👍👍
Sir you are great
Dr Manoj ji your tips are Awasome regarding excercise 🙏
Ur r great!
Great explaination
Very nice information 👌👌
प्रणाम !!
Aap great h sir
Sir aapki har jankari upyogi hai
Ur way of talking and teaching soothes my soul.i love it.so intelligent sir
Ur voice sounds honesty and help, 🙏✌✔
Thanks sir
Salaam Namasty sir really sir you r so nice honest great.. Kia kahen hum wordless hein.. God bless you
Thanks 🙏🙏🙏🙏
Good for knowledge
First of all sadar pranam guru ji
Me aapki har ek jankari and yoga follows karta hu pahle muje gastric trouble rhta tha par jabse yoga pranayam suru kiya wo bhi sahi tarik se jese ke aap batate hai bhut labh hua hai. Thanks 🙏u sir shandar jankari ke liye
Very informative
UR vedio for face excersise with breathing is superb
Respect from pakistan
Great👍
Dr. Ji meri age 34 hai...Or abhi se merko joint pain hota h to kon si exercise kerni Shi rhegi es age m plz tell us...Or kon si exercise nhi kerni es pe video bnaye plz🏃♀️🏃♀️🏃♀️
Very nice. Can you give which exercise not good for knees.
Tq
Thanks for sharing 🌼🙏🌼
Swagat
🙏🙏 namaskar sir🙏🙏
Pls mention ur vedios topics in urdu so that most people can get benifit
First viewer
First like
First comment
Abhaar
Bahut khushi hui aapka reply pa kar....thank you yogacharya ji
Jay Shri Ram sir ji
Dr recommend plain surface walking than trade mill.. trade mill se jerks hote hai aur ghutne jyada ghiste hai..
Sir very nice video speed kitni rakhni chahiye
Sir which Asana should I practice if I feel pain in my legs every morning when I wake up and find it difficult to walk?
🎉🎉
I just damaged my right knee at the age 27 because of did squats and leg press out of my capacity.
Sir ek problem h... Time mile to is topic par bhi video bnaiye... ladies me male Harmon kam krne wale aasan and pranayaam... Kya shirshasan and balayaam se...(sirf fingers hi rub krti hoon thumb NHI...) Male harmone badh jate h abhi 4 months se ye aasan regular krna start kiya to male harmone badhne ke kuch symptoms Maine in do aasno ke baad hi feel kiya h...to plz iske solution pr Kuch... Btaiye
Namaskar Acharya ji
Stationary cycling ghutno ke liye kaisa rahega ?
Kya kru plz yogacharya g 🙏 btaye plz
Sir please slip disc k liye kuch bataye har thode din me ye pain itna hota hai k chala nahi jata plz iske liye koi ilaaj bataye meri age 35 hai
Sir kush samay se groud par bethne par ya exercise karte huai knees se pain ke sath sath katkat ki sound ati hai please bataye kya kare
Sir meri age 35 hai abhi workout shuru kiya tha 2 weeks se mera right knee bahut pain kar rha hai dard me araam kaise hoga ab mujhe
Good job... Sir back muscular pain ke bare main Ilaaj Bataye.🙏🙏
Sir aapke gluacoma ke bare me jankari nahi hai kya elite to aap gluacoma per video kyu nahi banaye hai please make a video for gluacoma please please.
Manoj ji baaju ka fat kam karne ka tarika bataayein
Wrong exercise ke karn mere ak ghutne me pain h.washroom me uthne bethne me bhi bhut presani h.kisi ka video dekh kr exercise kr liya tha
sir yoga ke sath gym kar skta hu na
Sir gym me cycling kitne time karna chahiye
Sir meri age 48 y. Hai or mujhe L5 p1 hai mai apna fat kam karne ke liye kiya tredmil use kar sakti , or kru to par day kitna time
Kya walking jiyada karne se v knee pain hota hai
Nice Kurta pJama
Mujhe ghutano mai gap kam ho rha hai aur mai over weight bhi hu jim bhi jati hu per ab samjh bhi nhi aa rha weight kaise kam karu
I am 45 years old i have tried everything but my weight is not losing i have consulted to many peoples,gym trainers i have did gym,yoga but my weight is not losing i can't do a lot of exercise because im having spondylitis and im also having some problems in my back my weight is 72 and it's not losing from many years plz tell me how can i lose my weight.
Good evening sir
Sir m apki exercises follow krti hu mujhe phle thoda fit bhi h but Mera chest bilkul slim ho gya meri ful body ab ek si ldti h pls usk liy mujhe exercises btay m eigh 24 girl
Actually sir m push-up bhi kr leti hu 40 something to m kru ya Nahi aage
Bilkolsahi 4:42
Sir Pranam
Me subh subh walk Nd you se phle gud ka pani leti hu kya ye lena thik h
Aap kyo lete h gud ka pani....Har prkar ka meetha fat badhata h...Kisi karan se le rhe h to theek h
सर मुझे 1 साल से घुटने में दर्द
Sir aap se bat kr skte h kya plz sir plz sir plz
Sar pitki patari ka ilajbataye
Sir ye Mera fifth time comment hai mughe aap se milna hai pls cont no or address and every yog and rule follow karte hu om shanti
Dr.manoj Yogacharya, Churu,Rajasthan
Sir namaste.apki achhi jankari k liye hats off✌✌✌✌✌sir please apki adress nd phone no
Dr.manoj yogacharya, tah.v jila Churu, Rajasthan
@@DrManojYogacharya thanku yogacharya ji
सिढीया चढाना भी नुकसान करता है घुटोनो को ?