घुटनों में ग्रीस बढ़ाने का सबसे तेज तरीका | Joint Pain , Knee Pain, Ghutno Ki Greece Kaise Badhaye

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85 तक भी जवानों सी कड़क हड्डियां,1बार ये लगालें जोड़/कमर दर्द/हड्डियों से कटकट आवाज तुरंत इलाज केलिए in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Introduction and Benefits of the Practice
1:35 -Sukshm Vyayam
2:20 - Important Practice For Knee Pain (Weight Loss)
2:56 - Food for Joint Pain
3:34 - Magical Formula for Joints & Bones
5:43 - Preparation and application of Oil for Joint Pain
8:07 - Mudra for Joint and body pain
9:11 - Important tips for Knee joint pain
9:27 - Viewer's Question Answer
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Disclaimer: The content on this RUclips channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@dharmeshnaik5338]

Very Nice Information 👌🏽 👍🏾 ❤

[@veenajha8578]

सुंदर

[@sabitasharma3525]

Thank you ma'am 😊 God bless you 🙏

[@sejalbendabhi5610]

મુદ્રસે muje bahut fhayida hota he txxx

[@rajukalaparakh8947]

Very useful 🙏

[@narendrasinghshaktawat4617]

Very useful information madam 🙏🙏🙏🙏

[@sanakshrestha5505]

Tkns a lot Madhu ji..

[@ravindrasinghpatil735]

Very good information

[@swarangrover2996]

Very nice knowing Thankji ❤

[@savitagulati2164]

Such inspiring video. .. thanku Mam'm 😊❤

[@YogJourney]

my pleasure!!

[@anitapokhriyal6595]

Very nice video ❤thanks.

[@grai7129]

बहुत प्रणाम🙏🙏🙏🌹।

[@bimlasharma9802]

aap bhut achhye se samchhate ho thanks.

[@dilipprasadgupta8153]

Very nice mam

[@shyamagrawal5294]

Thanks again

[@indiradavetrivedi.yogeshtr3374]

Aap ko bahut bahut shubhkamnaye

[@zakirhusenshaikh9464]

Thank you very much Madhu ji.
🎉🎉🎉🎉🎉🎉

[@madhukarbhandure1534]

मधु जी धंवाद

[@pranabdutta8333]

Thankyou

[@loveyouzindagi6727]

Very nice

[@muhammad6057]

Very good didi. Thank you very much

[@anilbhatia9362]

Thank you for the valuable information

[@YogJourney]

My pleasure

[@chandajain192]

Very useful information ❤

[@YogJourney]

Thanks a lot

[@user-ff8gk2zp5z]

Good morning very nice information I’m 78 years old lady I walk every day and talk with my friends and family God bless you from u k 🌹🌹

[@riharahim9789]

Could yoy plz make video on collites, than you söö much ❤

[@Dineshkumar-kj1hp]

Thanks ji

[@sandhyamalik8054]

Great motivation thanks ❤

[@YogJourney]

You are so welcome!

[@SanjayKumar-do1iy]

Supr

[@MadanSingh-zn2oj]

Very nice Maam thank you so much for precious advice

[@YogJourney]

Thanks and welcome

[@sushmamehra4716]

Thank you very much.

[@YogJourney]

You are welcome!

[@amankhan1610]

God bless you. Lahore Pakistan

[@YogJourney]

🙏

[@suneetasachdeva7558]

Thank you so much

[@YogJourney]

You're most welcome

[@j_n_vlog9020]

Very good advices

[@YogJourney]

Glad you liked it

[@shreejashibulalachary3112]

Mam you are wonderful. All your remedies are amazing...mam aapke haath ke fingers ketne khoobsurat hai 😊

[@YogJourney]

Thanks!!

[@shakuntalaramchand6959]

JAI SHREE RADHE KRUSHNA 🙏💐🙏😘😘🙌🙌

[@AmanJain-sn2by]

Superb explanation way is outstanding. 👌❤️👍

[@YogJourney]

Glad you liked it

[@GHOUSE171]

GOD BLESS U ALWAYS MADAM

[@anilkumarpunekar2323]

आदरणीय मधू मॅडम,
आपको सादर प्रणाम
आपने मनुष्य को शारीरिक और मानसिक विकार से मुक्ती पाने के लिए योग्य,अनुलोम विलोम के माध्यम से बहोत अच्छा मार्ग और मार्गदर्शन किया और कर रहे हो , वो सबसे सुलभ, और नंबर वन है। मुझे बहोत अच्छा लगा और मै उसका प्रयोग कर रहा हू ,मुझे अच्छा लाभ हो रहा है।
आपका बहोत बहोत धन्यवाद
आपका शुभचिंतक
अनिलकुमार पुणेकर

[@YogJourney]

My pleasure!!

[@krishnabirla3701]

Sadar pranam🙏🙏💓💓🌺🌼🌺🌼🌺Res.Didi

[@SanjayKumar-do1iy]

Ram ramji

[@anissayani4984]

I respect you very much for your mentioning "SWAM" I have not seen this advise in any other video.

[@YogJourney]

My pleasure

[@user-vn8iw5ui5y]

Ok thanku

[@nileshjog]

Nice information

[@ranikapoor7829]

👌

[@ushahemrajani4135]

Thank you 😊😊😊

[@pankajsaxena3134]

Thanks, 🙏 madam.

[@YogJourney]

Most welcome 😊

[@ameeradon44]

Thanks

[@YogJourney]

Welcome

[@reetamalikery500]

God bless you

[@jayasachdeva6450]

Thanku so mush di

[@anitavaid6273]

Thanks madhu ji pls tell us seasame seeds benefits too

[@YogJourney]

Ok sure

[@nirmalgoel7560]

Every thing you tell us very important and very nicly explained God bless you mam Namaste

[@YogJourney]

Stay blessed

[@mehrunnisharaje5723]

Very very nice

[@meerabharvani9615]

Good Morning Mam
Good video for elderly people
Sab ki duaaon aap ke saath hain
Thanx a lot
Enjoy ur Sunday with family

[@YogJourney]

Thanks!! Stay blessed

[@meerabharvani9615]

Almighty Blessings
🙏🙏🙏

[@abhasrivastava7702]

We r greatful to u sir

[@abhasrivastava7702]

Sorry mam

[@YogJourney]

Stay blessed

[@gopakumarkurup1415]

🙏

[@user-et7hg9mm7h]

Nice

[@YogJourney]

Thanks

[@madhuchopra8589]

Waheguru jii ❤️

[@madhusoni5693]

🙏🏻🙏🏻😊

[@pramodmathur2156]

बहुत बहुत धन्यवाद मेंम🙏🙏

[@YogJourney]

आभार

[@dilipkumaragarwal4094]

Aap ek MA ki tarah samjhati hain.. bahut achha lagta hai

[@YogJourney]

My pleasure!!

[@sanjay6419]

Hello madam Ji namaste aapki baten sunkar bahut Achcha lag raha hai madam Mere Pyar Mein Bhi Jhunjhunu jaati hai aur Kamar Mein Dard rahata Hai

[@janabaikatodi1906]

Tq sooo much for this useful information🙏 God bless you❤ 💚🌹💚🌹💚💖

[@YogJourney]

Thank you too

[@royalqueencreations]

Dore ka ilaj bhi bataiye please🙏🙏🙏

[@heeraldimpleshastri4294]

Madam,🎉Namaste,
Vayu mudra kitni der ewam kitni baar karna chahiyei ji??

[@indumulchandani5076]

Mam, can we add some makhana to this powder..pls reply

[@rameshverma8052]

हर्निया ठीक करने का योग बताने का kast करें

[@user-be8zj1cp8d]

Thank you Madhu ji aap please link bhi jaroor likhen hum kisi ko Bahar share kar saken.

[@YogJourney]

Video ke neeche hi share option se direct share kar sakte hain

[@randhirsingh4679]

Kya ye remedy diabetic patient ko de sakte hai kya

[@mrsrasheedkhan8101]

Thank u Madhu Chaudhari bahut Achcha samjhati hai bilkul apni Man Aur bahan ki tarah love ko Khush Rakhe aur Urdu mein jyada Samjhane ki koshish karen Ham Pakistani Hain Hamen Hindi nahin aati Urdu mein samjhaen jyadatar Taki Ham aapse Aur Bhi Musafir ho sake

[@mrsrasheedkhan8101]

Love yuga

[@kalpanashah371]

Walnut flex seed,n chia seeds

[@harbindersinghjagpal626]

Akhrot100g+alsi bij 50g+chia seed 50g ese kine din khana hai

[@manishapatel4798]

Chiea seeds means.... madam please reply... thank you so much madam🙏🙏

[@SantoshiMaaMP]

It's very nice 👍🌹🌹🌹🙏

[@SantoshiMaaMP]

Thank you so much 🙏🙏🌹🌹🌹🙏

[@YogJourney]

Welcome

[@PreetiSharma-kk8eg]

Kab kis samay per Lena he

[@kantasharma3702]

Apne jo mudra kapal bhati ke sath batai he digesion ke lie point dabane ke ye kitne din tuk krni he

[@girishpatel3653]

Tintnus se pidit hu accident ki vajah se, likin ek bar srdarshan kriya k abhyas Kara tha to unfortunately Kan ki aavaz aavaz badhni continue ho hagi, please guide me kya ye breathing exercises kan k andaruni najuk body part pe kargat rahehi.. please guide jarur kijiyega..PRANAM

[@jogenderdahiya4840]

Mdhu ji kya til ka tel bhi le skte h

[@vidhyasugand9195]

For knee swelling did knee replacement stiffness sujjest exercise

[@YogJourney]

visit channel

[@pawarsampat]

सफेद दाग के लिए आप व्हिडिओ बनाये

[@AmritaRathore-kd5ty]

Ye fotmula lena mb he night ya morning me or khana khane ke bad ya phle

[@bhawanichhetrikosamaya9026]

साम सबेरे किस समय खाना है? खानाके वाद कि खानेसे पहले?

[@kaminisood6024]

Mam jo milk na le sakta ho wo haldi kaise le pl jaroor bataein

[@shradhanandgoel9503]

Madhu Ji-Namaskar
Mai Ek Baat Batani Bhool Gaya Ki Mai Dhoodh Subha Aur Sham Sirf 2 Baar Peeta Hoo.n Isee Prakar Chai Bhi Kabhi 1 Baar Ya 2 Baar Peeta Hoo.n

[@kalpanashah371]

Walnut ,flex seeds chia seed and oil Sarson oil methi n ajwain mix n keep for seven days

[@GorjaJallan]

Mujhe fatty liver hae uske liye Kia karna chahiye??

[@madhubalachakraborty8664]

Ma'am pero fluid atha hai chalne meh bahut taklif hothi hai kya karu

[@nawalkishorearya9476]

High BP ko yog se kese control kare.

[@bhanjichavda7334]

Takamariyana bee triji vastu

[@sarabjitkaur6172]

Mam sund. Ja alsi koi v garm cheej mai kha nhi sakdi pl dasna mai ki kra je mai lassi ja kush v kha di ha te Sara sreer hi dukhda hai pl mam dasna jrur mai bhut persahan ha pl 🙏dasna

[@PushpaDabak-gl9xi]

Mere joints psin ke karan fingers tedhi ho gayi hai. Isliye mei ungliya fol nahi kar sakti. Kya karu?

[@vivekbhandari3017]

क्या उच रक्त चाप में कपालभाति करसकते है?

[@sadhnatomar2338]

मैम पित्त और वायु दोनों की समस्या है। गर्म चीज नही खा सकती क्या इन्हें भिगोकर खा सकते हैं?

[@sapnasanaa4958]

Thank you madhu ji thank you yog jurney❤

[@YogJourney]

Most welcome 😊

[@ghanshyamdadsena538]

Kya tifhala ka churn way Pitt cuph or dos Ko during karne me sahayak hote hai to eesaka eesaka estmal bataiye

[@shamalumb4457]

Teesari chij kya btao hai .uska pta nhi chla

[@user-zr7qr4cq5f]

Maam Meri Beti dedh saal Ki Hai uska EK pair ka ghutna pura Nahi murta Hai please koi upaye bataiye

[@lalitsevta9046]

Mam apne ghutne ke GAP ke baare mai toh apne btaya hi nhi....jaldi kaise cover kre

[@madhubhagat7343]

Mere face par v gatiya ho gya h uske lye kya kar na hoga

[@RinaJagadev-mf8jo]

Madam ghutne dard hotahe Topher kapalvati pranayam kesekare

[@veenasuri9213]

Thanks Madamji please aapnekha kapal baati karni chaie ye har koi nahi janta please aik baar please karke dikha diya kare so hame Pata ch jaye kya kapal baati hai

[@madhukardharmadhikari297]

I have no B.P....no sugar.......noheart trouble.....andmy hemoglobin is..15 .....what will you suggest more positive and strong medicine..yogasan...yogakriya according to your ownway

[@namitaagrawal2711]

Hello Madhu ji- iam in US and getting good quality mustard oil is difficult. Can i make the pain oil with sesame oil and fenugreek seeds and carom seeds. Please guide 😊

[@YogJourney]

Yes you can

[@namitaagrawal2711]

@@YogJourney can you please give personal consultation at a charge

[@YogJourney]

Please click the 'JOIN' Button in the Channel and choose 'Consultation' option. Meanwhile, sharing the below link for sending your contact details and other information. forms.gle/ffKTUUcyf76ZrvCh9