4th of July FREEDOM kettlebell workout

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Комментарии • 3

  • @joelwillis2866
    @joelwillis2866 4 месяца назад +1

    Love love loved it! Nikolai went beast mode on the AMRAP! Lapped me....awesome workout, thank you 'Merca!

    • @ProKettlebellWorkouts
      @ProKettlebellWorkouts  4 месяца назад

      @joelwillis2866 LOL Thanks, but to be fair, we filmed this 4 years ago, and I was using 12 kg. I'm going to do it again tomorrow with 16s and see where I'm at. Wish me luck 🙏

    • @joelwillis2866
      @joelwillis2866 4 месяца назад

      Thanks for the full disclosure lol! That does make me feel a tad better because I was using 16 kg and the size of those competition kettlebell always throws me off. I was thinking you were using like a 22 or 24 kg kettle and throwin’ that thing around like it was nothing. Still though, I don’t think I could’ve kept up the pace that you did with a 12 kg kettlebell. I was a round and a half behind you at the end. Happy fourth!